Slide 1Carissa Poon University of Hawaii at Mānoa College of Tropical Agriculture and Human Services Cooperative Extension Service Nutrition Education for Wellness Program…
Slide 1 Slide 2 Slide 3 Fruit Use fruits as snacks, in salads, desserts At breakfast top your bowl of cereal with fruit such as bananas/strawberries/blueb erries to pancakes…
1.Topics for Discussion• Add more vegetables to your day• Eight Causes of Cravings• 10 Steps for Dealing with Sugar Addiction• Sweet Vegetables• Calorie Density•…
1. Balanced U: An Overview Balanced U is Chartwells national award winning platform on health, wellness and sustainability. In 2012 it won the inaugural Operator Innovator’s…
1. Welcome I WAS IN WORSHIP TODAY!Are you visiting, a new member of our church family, or interested in learning moreApril 21Maundy Thursday Service○ Sun 8am ○ 9:15am…
1. What are your concerns? 2. FRESHMAN 15 Don’t fall into these common traps… Eating out of boredom Eating late at night Stress eating Drinking your calories…