Slide 1Weight loss and exercise Slide 2 Obesity Overweight: BMI = 25.0 - 29.99 Obesity BMI 30 Body fat > 25% for men Body fat > 30% for women Americans: Overweight:…

Slide 1 Managing obesity Aim of session: To highlight the main principles of weight management. To demonstrate the importance of portion control. Slide 2 Areas to be covered…

Slide 1 Understanding Body Image and Eating Disorders 8 th Grade FCE Health Unit Slide 2 Statistics National Eating Disorders Association, www.nationaleatingdisorders.org…

Slide 1 Good Afternoon! December 3, 2013 Today we are: Menu planning Next Class: Meal Planning Next Week: Cooking the meal YOU planned! Slide 2 Menu Planning Slide 3 What’s…

Slide 1 Slide 2  you had the chance to change one thing about your body, would you?  you compare your body to celebrities or models?  you have ever counted calories…