Documents 1 1 9 9 C H A P T E R Plyometric Training David H. Potach and Donald A. Chu.

C H A P T E R Plyometric Training David H. Potach and Donald A. Chu Chapter Outline Plyometric mechanics and physiology Further research Plyometric program design…

Documents C H A P T E R

C H A P T E R Plyometric Training David H. Potach and Donald A. Chu Chapter Outline Plyometric mechanics and physiology Further research Plyometric program design…