PowerPoint Presentation Essential Nutrients By: Catherine Cao Carbohydrates Fuel for body Two types: Simple (sugars) Complex (starches) Most reliable source of energy In…
carbohydrates Nutrition Nicholas Johnson Grade 8 Mr. Worsley carbohydrates -main energy source -types: Complex- (sugars)-quick energy Simple- (starches)-slow energy -contains…
carbohydrates Nutrition Nicholas Johnson Grade 8 Mr. Worsley carbohydrates -main energy source -types: Complex- (sugars)-quick energy Simple- (starches)-slow energy -contains…