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1. Applied Exercise Nutrition Estimating Total Daily Energy Expenditure (TDEE) 2. Reference Burke, L. (1995).Chapter 2: Fine tuning: how much and when? InThe complete guide…

Documents Energy Balance Body Composition. Gaining & Losing weight Whether a person gains or loses weight...

Slide 1 Energy Balance Body Composition Slide 2 Gaining & Losing weight Whether a person gains or loses weight depends on: –Energy intake vs. energy expenditure –Genetic…

Documents Why do we need to eat??? Objectives: 1.Explain the importance of digestion in providing nutrients...

Slide 1 Why do we need to eat??? Objectives: 1.Explain the importance of digestion in providing nutrients needed for energy and growth. 2.Explain what energy is and how it…

Documents Dr. Benjamin Adkins. Our Goal Today Get you off the “Weight Loss Rollercoaster” by fixing the.....

Slide 1 Dr. Benjamin Adkins Slide 2 Our Goal Today  Get you off the “Weight Loss Rollercoaster” by fixing the way you think about health and weight loss. Slide 3 What…