Ben Greenfield shows how to maximize your workout for fat loss with his fat loss exercise secrets. This lecture was originally delivered at Pilgrim's Wellness Center,…
In this presentation by Ben Greenfield, you'll discover how to burn fat faster, boost your metabolism and maximize your weight loss without destroying your health! This…
1.Podcast # 180 from http://www.bengreenfieldfitness.com/2012/01/episode-180-does-fiber-help-you-lose-fat/Introduction: In this podcast, healthy high sources of fiber, is…
1.Podcast # 196 from http://www.bengreenfieldfitness.com/2012/06/episode-196-how-to-eat-healthily-on-a-shoestring-budget/Introduction: In today’s episode, how to eat healthy…
1.Podcast # 184 from http://www.bengreenfieldfitness.com/2012/02/episode-184-do-booze-and-exercise-mix/Introduction: In today’s Podcast, the effects of alcohol on your…
1.Podcast # 203 from http://www.bengreenfieldfitness.com/2012/08/episode-203-why-fiber-is-bad/[00:00:00]Introduction: In today’s Podcast, why fiber is bad? Also, electrolyte…
1.Podcast # 192 from http://www.bengreenfieldfitness.com/2012/04/episode-192-what-happens-when-you-exercise-too-much/Introduction: In this podcast, what happens when you…
1.Podcast #209 from http://www.bengreenfieldfitness.com/2012/09/episode-209-how-to-know-if-the-supplement-youre-taking-is-safe/#more-9469[00:00:00]Introduction: In today’s…
1.Podcast #143 http://www.bengreenfieldfitness.com/2011/04/episode-143-can-prolotherapy-make-your-injuries-vanish/Introduction: In this podcast, can prolotherapy make your…
1.Episode # 188 from http://www.bengreenfieldfitness.com/2012/03/episode-188-what-blood-tests-to-ask-your-doctor-for-when-you-go-in-for-your-physical/Introduction: In this…