Slide 1HEALTHY HEART JEOPARDY Slide 2 Healthy Eating Risk Factors Exercise Heart Basics 10 20 30 40 10 20 30 50 10 20 30 40 10 20 30 40 50 Slide 3 WHAT IS YOUR BLOOD PRESSURE…

Carbohydrates Carbohydrates We get most of our carbohydrates from the GRAINS group. FRUITS and VEGETABLES are also a good source of carbohydrates. Almost all of our carbohydrates…

Why Nutrition Matters The food you eat affects your health and quality of life. Healthful foods provide fuel for physical activities, help you stay mentally alert, and keep…

Carbohydrates Carbohydrates 1 Carbohydrates We get most of our carbohydrates from the GRAINS group. FRUITS and VEGETABLES are also a good source of carbohydrates. Almost…

Carbohydrates Carbohydrates 1 Carbohydrates We get most of our carbohydrates from the GRAINS group. FRUITS and VEGETABLES are also a good source of carbohydrates. Almost…

Carbohydrates Carbohydrates Intended Learning Outcomes By the end of this lecture, students will have a general overview on the carbohydrates. Fiber structural parts of plants…