Slide 1 Slide 2 What Is Training? Makes the body more efficient Makes the body more efficient Makes the body better able to perform certain tasks Makes the body better able…
Slide 1 Preventing Injuries through Fitness Training Mrs. Marr Sports Med I Slide 2 Objectives The Student will- Discuss the foundations and principles of conditioning.…
PDH/PE Personal Development, Health and Physical Education CORE 2: HOW CAN PSYCHOLOGY AFFECT PERFORMANCE HOW CAN PSYCHOLOGY AFFECT PERFORMANCE Psychology in sport combines…
Training Principles and Methods Components of Fitness Strength Training Flexibility and Stretching In it simplest definition, training is the vehicle by which the human body…