Slide 1 Managing Weight & Body Composition Ch. 6 Slide 2 Weight-Calorie Connection The Energy Equation – Lose weight if you burn more calories than you consume Gain…
Slide 1 Slide 2 Lesson 1 Are you happy with the way you look, or do you wish some things were different? Maintaining a Healthy Weight Slide 3 Lesson 1 For many people, body…
Slide 1 JOURNAL List 3 occupations that you think burn the most calories. List 3 occupations that you think burn the least amount of calories. Slide 2 MAINTAINING…
Physical Fitness Mental Fitness Emotional Fitness Is your own optimal health and well-being. Toned muscles, a strong heart, and clear lungs. It is the ability to meet the…