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1. Exercise at Altitude 2. Conditions at Altitude • At least 1,500 m (4,921 ft) above sea level • Reduced barometric pressure (hypobaric) • Reduced partial pressure…

1. Today, we start our journey at Altitude Training, where we’ll help you get your bearings before you embark on your five week quest to build your digital knowledge. 2.…

Slide 1 EXPLORATION TRIP 22-27 June 2013 Slide 2 Stanley’s Route Uganda Bike from Jinja to Murchison National Park 400km 5 biking days Following the Nile >75% off-road…

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EXPLORATION TRIP 22-27 June 2013 Stanley’s Route Uganda Bike from Jinja to Murchison National Park 400km 5 biking days Following the Nile >75% off-road Total -500m altitude…

EUROPE PRIVATE INSTRUCTION 2016 COURSE NOTES Europe Private Instruction Course 2016 Course Notes All material Copyright © Adventure Consultants Ltd 2015/2016 The European…

Local 1-407-644-1333 Fax 1-407-644-2280 Representing: TABLE OF CONTENTS SIZING CHART 2-3 WHITE PAGES 1 CUSTOM TEAM T-SHIRTS 4 COACHES PAGE 5 CUSTOM TEAM ACCESSORIES 6 EQUIPMENT…