Documents Hydration Best Practice Making a difference. Water is important Water is essential to health, and is...

Hydration Best Practice Making a difference Water is important Water is essential to health, and is one of six basic nutrients for life, but is often overlooked Medical evidence…

Documents perpHect balance 'Spring 2013' Edition

Spring 2013 Spring, 2013 HOW  MUCH  WATER?   Just  a  5%  drop  in  body  fluids  will  cause  about   25-­‐30%  loss  of  energy  in  most  people…