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Stress Reducing Seminar

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Page 1: Stress Reducing Seminar

Advanced Stress Reducing TechniquesBy Dr. Eric Berg DC

Page 2: Stress Reducing Seminar

Stress Defined

Page 3: Stress Reducing Seminar

Adrenals

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Page 5: Stress Reducing Seminar

Sleep

Page 6: Stress Reducing Seminar

Sleep Cycle

Page 7: Stress Reducing Seminar

Cortisol Cycle

Page 8: Stress Reducing Seminar

Collagen Loss

Page 9: Stress Reducing Seminar

Knee Problems

Page 10: Stress Reducing Seminar

Memory Issues

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Relief Stress

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Techniques

• Neck Points• Collar bone Points• Mid-back Points• Adrenal Points• Pituitary Points

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Pituitary

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Exercise


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