~ EnerGaia rooftop Spirulina cultivation
• All Natural
• Healthy food ingredient
• Immune system booster
• Detoxifier & Antioxidant
• Balanced protein source
• Dermatological applications
Morning Booster
Ingredients:
~ 1 ripe, medium size Banana, cut into chunks
~ 200ml milk (apply personal milk preferences e.g. raw, soy, non fat)
~ 1-2 heaping teaspoons (15-30 g) fresh Spirulina paste
~ add 1 shot espresso or cacao powder to taste
Method:
Place all ingredients in blender and blend till smooth – pour into portable coffee mug over ice and consume on the way to school or office.
Time to prepare: about 5 min
Skyline Spirulina has little to no flavor other than the slight sweetness of fresh water and perhaps a hint of herbal scent. Its uses are limitless with only the beautiful dark green blue coloring to consider.
We recommended consuming Spirulina uncooked, so rather adding it while cooking, try mixing with food as close to the time of serving as possible to ensure maximum nutritional value.
We strongly recommend combining Spirulina with Vitamin C rich foods, such as citrus, bell peppers, parsley and tomatoes, as well as combining it with animal proteins which improves protein absorption in the digestive track.
Our favorites combinations include:
• IcedteawithSpirulina• BananaSpirulina smoothie• MixedberrydetoxifyingSpirulina smoothie• BirchermuesliwithSpirulina• Spirulina Spinach risotto
Or just add Spirulina to any of your favorite dishes!
H O W T O E N J O Ys p i r u l i n a
r e c i p e s u g g e s t i o n
R E - U S E O F C O N T A I N E R P O L I C Y
Skyline Spirulina is packaged in re-usable glass containers. We encourage customers to return jars for re-use and waste reduction.
EnerGaia ~973 President Tower, 11th FL, 11G/HPloenchit Road, Lumpini, PrathumwanBangkok [email protected]
N AT U R A L
URBAN HARVEST
EST 2011
www.energaia.com ~ www.skylinespirulina.comwww.facebook.com/freshspirulina
F r e s h S k y l i n e S p i r u l i n aN U T R I T I O N A L H I G H L I G H T SSkyline Spirulina offers exceptionally high protein content and a remarkably complete composition of vitamins and minerals essential for healthy living. Unlike other potent sources of nutrients and protein Spirulina is low in calories and cholesterol. Below are a few of the nutritional highlights of Skyline Spirulina.
Exceptionally high protein content•50-70%ofitsdryweightisprotein•containsall8essentialaminoacidsmaking it a complete protein•highlydigestibleproteincomparedtomeat sources
EFA’s•Spirulina contains the needed Omega 3 and essential fatty acids
High in provitamin A (beta-carotene)•1gramofSpirulina covers the daily requirement for a normal adult
Very high mineral concentration•moreironthanbeef•morepotassiumthanbananas•morecalciumthanwholemilk
Excellent source of zinc•helpstoboostimmunesystems
Exceptional source of gamma-linolenic acid (GLA)•Spirulina is the second richest source of GLA after breast milk•GLAhasbeenproveneffectiveinthetreatment of autoimmune disorders, arthritis,eczemaandPMS•Spirulina also contains zinc, vitamins B6 and B3 required for the conversion of GLA into the beneficial prostaglandins in the human body
Vitamins B1, B2, B3, B5, B6, B7, B8, B9, C, D, E and K
All 8 essential amino acids that the body does not synthesize•isoleucine–required for optimal growth
•leucine–stimulates brain function
•lysine–needed for producing antibodies,
enzymes and hormones
•methionine–antioxidant properties
•phenylalanine–required for thyroid function
•threonine–improves digestive function
•tryptophane–regulates serotonin
•valine–mental and physical capacity
15 pigments including Chlorophyll and Phycocyanin which is found only in Spirulina•pigmentswhichgiveSpirulina its deep green-blue color are powerful antioxidants and serve to increase the bioavailability of other minerals
Glycogen•Spirulina is the only plant source of Glycogen which is a bioaccessible glucose utilized to deliver immediate and long term energy
Powerful source of antioxidants•Spirulina contains a powerful range of potent antioxidants making it one of the most effective antioxidant food sources
EnerGaia ~
~ EnerGaia rooftop Spirulina cultivation
• All Natural
• Healthy food ingredient
• Immune system booster
• Detoxifier & Antioxidant
• Balanced protein source
• Dermatological applications
Morning Booster
Ingredients:
~ 1 ripe, medium size Banana, cut into chunks
~ 200ml milk (apply personal milk preferences e.g. raw, soy, non fat)
~ 1-2 heaping teaspoons (15-30 g) fresh Spirulina paste
~ add 1 shot espresso or cacao powder to taste
Method:
Place all ingredients in blender and blend till smooth – pour into portable coffee mug over ice and consume on the way to school or office.
Time to prepare: about 5 min
Skyline Spirulina has little to no flavor other than the slight sweetness of fresh water and perhaps a hint of herbal scent. Its uses are limitless with only the beautiful dark green blue coloring to consider.
We recommended consuming Spirulina uncooked, so rather adding it while cooking, try mixing with food as close to the time of serving as possible to ensure maximum nutritional value.
We strongly recommend combining Spirulina with Vitamin C rich foods, such as citrus, bell peppers, parsley and tomatoes, as well as combining it with animal proteins which improves protein absorption in the digestive track.
Our favorites combinations include:
• IcedteawithSpirulina• BananaSpirulina smoothie• MixedberrydetoxifyingSpirulina smoothie• BirchermuesliwithSpirulina• Spirulina Spinach risotto
Or just add Spirulina to any of your favorite dishes!
H O W T O E N J O Ys p i r u l i n a
r e c i p e s u g g e s t i o n
R E - U S E O F C O N T A I N E R P O L I C Y
Skyline Spirulina is packaged in re-usable glass containers. We encourage customers to return jars for re-use and waste reduction.
EnerGaia ~973 President Tower, 11th FL, 11G/HPloenchit Road, Lumpini, PrathumwanBangkok [email protected]
N AT U R A L
URBAN HARVEST
EST 2011
www.energaia.com ~ www.skylinespirulina.comwww.facebook.com/freshspirulina
F r e s h S k y l i n e S p i r u l i n aN U T R I T I O N A L H I G H L I G H T SSkyline Spirulina offers exceptionally high protein content and a remarkably complete composition of vitamins and minerals essential for healthy living. Unlike other potent sources of nutrients and protein Spirulina is low in calories and cholesterol. Below are a few of the nutritional highlights of Skyline Spirulina.
Exceptionally high protein content•50-70%ofitsdryweightisprotein•containsall8essentialaminoacidsmaking it a complete protein•highlydigestibleproteincomparedtomeat sources
EFA’s•Spirulina contains the needed Omega 3 and essential fatty acids
High in provitamin A (beta-carotene)•1gramofSpirulina covers the daily requirement for a normal adult
Very high mineral concentration•moreironthanbeef•morepotassiumthanbananas•morecalciumthanwholemilk
Excellent source of zinc•helpstoboostimmunesystems
Exceptional source of gamma-linolenic acid (GLA)•Spirulina is the second richest source of GLA after breast milk•GLAhasbeenproveneffectiveinthetreatment of autoimmune disorders, arthritis,eczemaandPMS•Spirulina also contains zinc, vitamins B6 and B3 required for the conversion of GLA into the beneficial prostaglandins in the human body
Vitamins B1, B2, B3, B5, B6, B7, B8, B9, C, D, E and K
All 8 essential amino acids that the body does not synthesize•isoleucine–required for optimal growth
•leucine–stimulates brain function
•lysine–needed for producing antibodies,
enzymes and hormones
•methionine–antioxidant properties
•phenylalanine–required for thyroid function
•threonine–improves digestive function
•tryptophane–regulates serotonin
•valine–mental and physical capacity
15 pigments including Chlorophyll and Phycocyanin which is found only in Spirulina•pigmentswhichgiveSpirulina its deep green-blue color are powerful antioxidants and serve to increase the bioavailability of other minerals
Glycogen•Spirulina is the only plant source of Glycogen which is a bioaccessible glucose utilized to deliver immediate and long term energy
Powerful source of antioxidants•Spirulina contains a powerful range of potent antioxidants making it one of the most effective antioxidant food sources
EnerGaia ~
