Happy Hardy
Hi I’m Hardy Heart!
Hi My Name is Windy!
Hi, My Name is Sir Rebrum.
Today’s Health-Enhancing Behavior is…
I will exercise, eat low-fat foods, and stay away from
smoke everyday to keep Hardy Heart
happy.
1.Exercise
2.Eat Low-Fat Foods
3.Stay away from smoke!
Everyone put on your thinking cap because this
is doctor stuff!
Let the challenge begin…
There’s nothing like pumping blood into a
clean, healthy artery!
How would they like to have to try
to pump blood through arteries
like this?
It’s not just about you
Hardy!
Today’s Health-Enhancing Behavior is…
I will exercise, eat low-fat foods, and stay away from
smoke everyday to keep Hardy Heart
happy.
Lub-Dub,Lub-Dub,Lub-Dub...
What happens when we don’t exercise?
Today’s Health-Enhancing Behavior is…
I will exercise, eat low-fat foods, and stay away from
smoke everyday to keep Hardy Heart
happy.
Who wants to be
healthier?
Who Wants to be Healthier?
What kind of sound does our heart beat make?
1. Lub-Dub 2. Whoosh
Who Wants to be Healthier?
Exercising is good for your heart. What happens to your heart when you exercise?
1. It beats faster 2. It stops
Who Wants to be Healthier?
One way to keep your arteries clean is to exercise. Which exercise helps Hardy beat faster?
1. running 2. stretching
Today’s Health-Enhancing Behavior is…
I will exercise, eat low-fat foods, and stay away from
smoke everyday to keep Hardy Heart
happy.
Thank You!
