'White' Foods take a bite out of stroke risk
By Kayla Paine
Preventing a strokeO useful to consume considerable
amounts of white fruits and vegetables.
O eating one apple a day is an easy way to increase white fruits and vegetable intake.
PercentageO Researchers found that the risk of
stroke was 52 percent lower for people with a high intake of white fruits and vegetables, compared with people who ate few foods in that color group.
White Foods
LinksO http://www.msnbc.msn.com/id/44583
657/ns/health-diet_and_nutrition/
O http://www.shutterstock.com/pic-3419171/stock-photo-bright-green-and-white-veggies.html
O http://www.livestrong.com/article/410151-the-health-benefits-of-cauliflower/
O http://www.thedailygreen.com/environmental-news/latest/potassium-superfoods-47020908
More LinksO http://
www.foodsubs.com/Apples.htmlO http://www.imageof.net/wallpaper/Ap
ples/
O http://www.yates.co.nz/products/seeds/vegetables/white/
O http://optimumbodysculpting.com/fitblog/2010/03/05/eat-the-rainbow-of-color-in-fruits-and-vegetables/
