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Yoga Saratta -May 2553 (Vol.1005)

Apr 09, 2018

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  • 8/8/2019 Yoga Saratta -May 2553 (Vol.1005)

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    1005 2

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  • 8/8/2019 Yoga Saratta -May 2553 (Vol.1005)

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    1005 4

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    250,000 18 69 (FCC) FCC

    FCC

    SMS

    specific absorption rate (SAR) FCC

    Source: FCC website; Cosmos website: http://www.ukcosmos.org/index.html)

    4 () 12 4 1)

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    20 4

    1005 5

  • 8/8/2019 Yoga Saratta -May 2553 (Vol.1005)

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    2 3 ()(Source: Archives of Internal Medicine, 2010; 170: 711-18).

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    2 3 () (Source: Journal of Clinical Nutrition, 2010; March 24; doi: 10.1038/ejcn.2010.50).

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    1005 6

  • 8/8/2019 Yoga Saratta -May 2553 (Vol.1005)

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  • 8/8/2019 Yoga Saratta -May 2553 (Vol.1005)

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    1005 8

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    () !!! (s-shape) (lumbago) ?

    ()

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    (pelvic joint)

    () () ()

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    ! space?

    1005 9

  • 8/8/2019 Yoga Saratta -May 2553 (Vol.1005)

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    . ()

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    (conscious relaxation) (total relaxation of the nervoussystem- ) Anatomy &Physiology of Yogic Practices M.M. Gore 128-133

    Gore ( ) ( )

    ( )

    - () (memory) - (imagination) (intellect) ()

    - -- ()

    (cerebral cortex)

    ( - ) () - -

    --

    - ...

    1005 10

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    (-)

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    insomnia ...

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    1005 11

  • 8/8/2019 Yoga Saratta -May 2553 (Vol.1005)

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    1005 12

  • 8/8/2019 Yoga Saratta -May 2553 (Vol.1005)

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    () (

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    :Karambelkar, P. V. (1986). PATANJALA YOGA

    SUTRAS Sanskrta Sutras with Transliteration,

    Translation & Commentary. Lonavla : Kaivalyadhama.

    2-

    1005 13

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    , ,

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    (The Vestibular Sense),

    (Inner ear) (Semicircular

    canals) (Ultricle) (External ear)

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    30 30-40

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    1005 14

  • 8/8/2019 Yoga Saratta -May 2553 (Vol.1005)

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    2

    180

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    (TreePost) (Eagle Post)

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    , (kinesthesis) cerebral cortex , Kinesthesis , ,

    1005 15

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    3 ,

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    (The GateTheory of Pain)

    The Gate Theory ofPain

    cerebral cortex

    Forward Bend Forward

    Behind

    ?

    2553 1,200.- 599.-

    2,000.- 500.- , 10,200.-

    , 14,499.-

    1005 16