YOGA WORKSHOP in THE KASHMIR TRADITION with Billy Doyle a subtle sensitive approach Saturday 11 May 2019 3.00 - 6.00pm ZEN YOGA STUDIO 24A Camberwell Grove London SE5 8RE www.zenyoga.org.uk In this workshop we will be exploring body awareness, postures, breathing, relaxation and meditation. There will also be with a short talk about what is our real nature from the non- duality perspective, with questions and answers. In this approach to yoga the emphasis is on working with the energy body. There will be a short tea break. COST: £30 (advanced booking required) Numbers are limited. To book please download and fill in booking form and email or post to Billy Doyle, 35 Nassington Rd, London NW3 2TY For a bank transfer please contact me for details. By cheque, make payable to W. Doyle. Cancellations: no refund within 4 weeks of workshop. To contact Billy: [email protected] 07875 979236 020 7794 0773 Through a letting go and listening without anticipation we allow the body sensation to unfold. We discover in the process, our real body to be light, transparent and expanded in space. In our practice we avoid all mechanical movement and end-gaining, but live moment to moment in the sensation. Practising yoga in this way has a completely different quality. Old patterns melt away and we are open to deeper dimensions of ourselves. THE STUDIO HAS A WOODEN FLOOR, YOGA MATS, CUSHIONS, BLANKETS, ETC. ARE AVAILABLE
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YOGA WORKSHOP in THE KASHMIR TRADITION with Billy Doyle
a subtle sensitive approach
Saturday 11 May 2019 3.00 - 6.00pm
ZEN YOGA STUDIO 24A Camberwell Grove London SE5 8RE www.zenyoga.org.uk
In this workshop we will be exploring body awareness, postures, breathing, relaxation and meditation. There will also be with a short talk about what is our real nature from the non-duality perspective, with questions and answers. In this approach to yoga the emphasis is on working with the energy body.
There will be a short tea break.
COST: £30 (advanced booking required) Numbers are limited.
To book please download and fill in booking form and email or post to Billy Doyle, 35 Nassington Rd, London NW3 2TY For a bank transfer please contact me for details. By cheque, make payable to W. Doyle. Cancellations: no refund within 4 weeks of workshop.
To contact Billy: [email protected] 07875 979236 020 7794 0773
Through a letting go and listening without anticipation we allow the body sensation to unfold. We discover in the process, our real body to be light, transparent and expanded in space.
In our practice we avoid all mechanical movement and end-gaining, but live moment to moment in the sensation.
Practising yoga in this way has a completely different quality. Old patterns melt away and we are open to deeper dimensions of ourselves.
THE STUDIO HAS A WOODEN FLOOR, YOGA MATS, CUSHIONS, BLANKETS, ETC. ARE AVAILABLE
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