What’s Happening at BBNCbbnc.ca/wp-content/uploads/2019/11/Winter-Brochure... · 2019-11-27 · Pancha Ganapati. Also, there is a Pan-African festival, Kwanza, celebrated primarily

[email protected] www.bbnc.ca 93 Birchmount Rd (at Kingston Rd) 416 396-4310

Membership is valid for 12 months from date of purchase

Registration begins:

Thursday November 28, 2019, @ 9am

What’s Happening at BBNC

Message from the ED 2 GED Information 11

Registration Information 3 Fitness & Wellness 12 - 16

Board and Staff List 4 Volunteering at BBNC 17

EarlyON Child & Family Centre 5-6 Older Adults 18

Nursery School/ Just for Kids 7 Community Workshops 19 - 20

Youth Development 8 Youth Dance Competition 21

Youth Employment Program 9 Active & Able 22

General Interest 10 SHARE365 Poverty Reduction 23 - 24

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MESSAGE FROM THE EXECUTIVE DIRECTOR

This time of the year, I reflect on the celebrations

of the end of the calendar year. Many, if not all,

cultures celebrate some sort of festival of lights and

the common element of such celebrations are the

wishes of peace to one another. All the festivities

are on or around the Winter Solstice when earth is

furthest from the sun. Perhaps the festival

describing this the most is the Inuvik Sunrise

Festival where the arrival of the sun is the

reaffirmation that there is going to be a new day.

Different spiritual beliefs have their own

celebrations:

Christians celebrate Christmas; Muslims, 'Eed-al-

Adhaa; Jewish, Hanukkah, Hindus, Diwali and Pancha Ganapati. Also, there is a Pan-African

festival, Kwanza, celebrated primarily in North

America, and one of the oldest European

celebration for pagans and or secular people is Yule

and Yalda or the winter solstice festival.

Let us reflect for a moment on the common

element of these celebrations. All of these

celebrations have in common the wishes of peace.

The hope for a better year to come and

demonstrate the love we have for our fellow

human.

It is unfortunate that many of us have substituted

the meaning of the season; replacing it with a

commercialized shopping spree. The meaning of

best wishes for our fellow humans shifts to buy the

best gift or the newest gadget.

I invite you to celebrate the season with care for

our fellow humans; to celebrate the season caring

for those who are disadvantaged in our society.

In a time where, at least in appearance, there is

much less tolerance with our differences than

acceptance for our similarities, it is important to

remember that Multiculturalism in Canada was

officially adopted in 1971. The Canadian

Multiculturalism Act is a law of Canada, passed in

1988, and has become our identity as a country. It is an example for the rest of the world on how the

future of the society must be.

Thus, this holiday season, let us reflect on the

meaning of our celebrations and remember that

peace and prosperity is the real meaning of all the

festivities.

Now I would like to share with you my own wishes

of peace.

The world, and indeed our city, are in turmoil. The

culture and life of the city is changing and the

services offered for people in need are being

eroded once again. Politicians commit to services

and yet there is less funding to address the

increasing needs.

We share such concerns. However, in this end of

the year message I wish to share with you our

hopes for better times to come.

In the spirit of the season, let us celebrate together

the wishes of peace. On behalf of the staff and the

volunteers at BBNC, I wish you all a peaceful and

loving Holiday season and a prosperous 2020.

Yours truly,

Enrique

Why do I wish people “Happy Holidays”? Because from November 1st to January 15,

there are approximately 29 holidays observed by 7 of the world’s major religions. And I don’t think mine are the only

ones that count.

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Disclaimer: Birchmount Bluffs Neighbourhood Centre

assumes no liability for those participating in our programs.

Before engaging in any physical activity, it is the

participants’ responsibility to consult a doctor or other

health professional. Prior to registering for any fitness or

wellness class, all participants must annually complete a

Par-Q form confirming clearance to participate in physical

activities.

Registration for the BBNC Winter 2020 session starts on

Thursday, November 28th.

IMPORTANT CHANGES TO BBNC’s REGISTRATION SYSTEM!

NEW ONLINE REGISTRATION SYSTEM IS UP

AND RUNNING!!

The BEST way to register for programs is ONLINE !

Visit the www.bbnc.ca and click on register. You will be

taken to the Community Portal where you will create your

online profile (if you haven’t already). From there you are

able to review all upcoming fitness, wellness, workshops and

training programs being offered.

If you require support with registration, please come to

reception and we will assist your registration process.

MEMBERSHIP Membership is required to participate in programs at

Birchmount Bluffs Neighbourhood Centre. Memberships are

now valid for 12 months from the date of purchase.

All BBNC memberships are valid ONLY for BBNC

programs at this 93 Birchmount Road location.

Memberships are non-refundable.

Annual Membership classes and fees:

Individual (18 to 59 years of age) $ 15.00

Family (parents and children any combination— or 3+

individuals living at the same address) $ 40.00

Older Adults (60 years of age and up) $ 15.00

Youth (13 to 21) no charge

EarlyON no charge

SHARE365 participant (Individual) $ 8.00 - based on

approval

SHARE365 family $20.00 - based on approval

BENEFITS OF MEMBERSHIP All membership types include:

Access to programs, workshops and training opportunities

2 Class passes at time of membership renewal to try

something new before registering - available at reception

Receipt of regular updates via e-bulletins and INFO alerts

Elect and be elected to the Board of Directors

Online Registration System

PAYMENT Payment must be received at the time of registration.

Program registrations completed online will require Visa,

MasterCard and AMEX as forms of payment.

Payments may be made at reception by cash, cheque,

debit or credit. Cheques returned from the bank for any

reason are subject to a $30 processing fee.

REFUND POLICY From time to time, BBNC will have to cancel an entire

program, (all classes in a session), due to low enrolment.

Participants will receive a full refund for classes remaining

in the cancelled program, or they may transfer to any

other class.

Participants who need to withdraw from a program, due

to medical reasons, will receive a credit to their online

profile for any classes that have not been taken from

the time we receive written notice.

Participants wishing to withdraw from any program must

do so in writing prior to the 3rd week of the class. They

will receive a credit for any remaining classes, and will be

subject to a $20 processing fee for each class withdrawn

from. There will be no credits issued for class withdrawal

requests received after this time.

Refunds made for online payments will be completed

through the original payment method. All refunds for

payments made through reception will be completed by

cheque.

TRANSFERS There is a $10 administration fee to transfer from one

class to another. This applies to all paid programming

after the 1st week of each session.

CLASS ABSENCES It is not possible for participants to make up a missed

class by attending an equivalent class on another day.

There are no refunds for missed classes.

INSTRUCTOR ABSENCES BBNC will do their best to find substitute instructors

who are qualified to teach the specific class. If this is not

possible, the available instructor will provide a general

workout for the class.

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INCLUSION POLICY In keeping with our mission and inclusion vision, we endeavor

to provide a wide range of programs and services to meet

the unique needs of individuals and groups in our community.

Our mainstream programs are integrated and we welcome

participation by all persons, including persons with disabilities,

at a level suitable to their ability and choice. Program

descriptions provided are guidelines to help participants

choose programs to meet their needs.* Please ask our staff

or the instructors for clarification should you have any

questions, comments or concerns.

Please note that while our overall programming seeks to provide

programs and services inclusive to all, we reserve the right to

create individual programs for unique groups within our

community.

AODA CUSTOMER SERVICE POLICY BBNC is fully committed to providing accessible customer

service to all community members with disabilities. Our

Accessible Customer Service Policy is posted in the

reception area and on the BBNC website in the Policies

section.

CANCELLATIONS From time to time, due to unforeseen circumstances such

as inclement weather or instructor illness, a single class

within a session, may be cancelled. Credit will be applied

to a participants for the cancelled class at the end of the

session. Credit will not be issued when a makeup class is

scheduled.

NEW CLASS DROP-IN If a non-member wishes to try a class, they may do so

for a $20 fee. Prior to participating in each class, a waiver

must also be signed. A member wishing to try a class,

may do so for a $15 fee. Presentation of your Class Drop-

In Receipt will act as your proof for $10 discount upon

registration for a class within that designated session

or the purchase of a 10 class pass

PROGRAM SUBSIDY Committed to social inclusion, BBNC strives to be

accessible to all, especially to those who are struggling

with financial limitations. Ask for more information about

SHARE365 at the front desk.

See our policy of social inclusion below.

BBNC OFFICE HOURS

Monday 8:00am - 7:30pm

Tuesday 8:30am - 7:00pm

Wednesday 8:30am - 7:30pm

Thursday 8:30am - 8:00pm

Friday 8:30am - 3:00pm

Saturday 8:00am - 12noon

HOLIDAY CLOSURES

BBNC Closed Dec 21st - Jan 5th

Family Day Mon. Feb. 17, 2020

WHO’S WHO

Do you know who to ask if you have questions surrounding BBNC or our programs? Please refer to the staff list below to help you decide who to direct your questions to. Remember, your questions and comments are always welcomed.

BOARD OF DIRECTORS

Mamta Deshwar Chairperson

Angie Joyce Corporate Secretary

Nancy LaPlante Vice Chair

Xueqi Lin Treasurer

Martha Shephard

Agnes Thomas

Joanne Davidson

Penny Reid

Dr. Shafi Bhuiyan

Sarwar Hossen

STAFF

Branden Black Social Media/ Communications

Support

Kate Brutto YEP Job Developer

Shaunette Clennon Administrative/ Finance

Assistant

Linda Curley Manager, Community

Engagement

Linda Driscoll Manager, Early Learning and

Parenting - on leave

Camille Evans YEP Life Skills Facilitator

Naheed Fatima Registered Early Childhood

Educator, Nursery School

Sadia Freeman EarlyON Facilitator

Melissa Jalim Program Support Worker

Lisa Jardine Youth Development/ Employment

Coordinator

Amanda Leclerc Recreation/ Leisure Support

Lelisa Mesadi Fund Development Support

Asiya Motala EarlyON Coordinator/ RECE,

Nursery School

Deborah Nurse Financial Manager

Anita Persaud Receptionist

Nisha Pragg-Singh EarlyON Facilitator

Enrique Robert Executive Director

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EARLYON CHILD AND FAMILY CENTRE

FIRST STEPS This is a wonderful opportunity for parents and child care

providers to join in shared activities with children 0-6

years. A great chance to meet people and share your

experiences.

Mon & Wed: 9:00am - 3:00pm (year round)

Tuesday: 1:00pm - 4:00pm

Thursday: 4:00pm - 7:00pm

Saturday: 10:00am - 1:00pm

NEW** DADDY & ME Great opportunity to laugh and have fun, connect and

socialize with other fathers and grandfathers, share

experiences, gain new skills and have access to resources,

education and information. Join in on all the fun of shared

activities with your children or grandchildren. We also

welcome father and grandfather driven ideas. If you’re in a

rush or running late, feel free to bring along your dinner if

that works for you so you can join us!

Day: Mondays (year round)

Time: 5:00pm - 7:00pm

TOY LENDING LIBRARY The toy lending library contains age appropriate toys for

children aged infants-6 years. A catalogue is offered of

educational toys, cooperative games, early literacy

activities and so much more to enjoy. Items can be

borrowed for a 2-week period.

MOMMY & WEE ME Come out and connect with other new Mom’s and

Babies, share your experiences as a mother & access

resources and information. We also offer the support

of a Public Health Nurse for feeding and nursing

challenges, nutrition, immunization, postpartum

depression and much more. The group enjoys rhymes

and songs, parenting chats, community stroller walks

and a playgroup for Babies 0-12 months of age. We

also welcome parent driven activities!

Day: Thursdays (year round)

Time: 1:30-3:30 pm

CHILD CARE PROVIDERS Home-based child care providers are invited to bring

the children in their care to enjoy a morning of fun

activities.

Meet others who provide child care in the community

and share ideas.

Day: Fridays (year round)

Time: 9:00am-12noon

RESOURCE BOOK LENDING LIBRARY The library consists of books about child care, child

development, behaviour management, stress

management, divorce/separation and other parenting

topics.

CHILD DEVELOPMENT & PARENTING EDUCATION BBNC provides monthly educational programming sessions. The EarlyON staff will provide child minding during

these times, if required. There will also be discussion groups, led by informed, trained facilitators.

These sessions and discussion groups provide parents/child care providers with up to date

information, resources and support that can enrich your experiences and be useful in our everyday lives. Please let

us know your ideas for future sessions.

Watch for upcoming topic selections each month.

EARLYON CHILD AND FAMILY CENTRE Programs for parents, child care providers and their children, 6 years and under.

The EarlyON signature brand enables the government to promote Child and Family

Centres as places that encourage children to learn, play, laugh, be curious, make friends and

engage with others. Places where children are seen as capable and competent - where they

can build their sense of belonging and capacity for expression. Places where children, parents

and caregivers can explore and engage with the world around them and enhance their well-

being.

EarlyON Child and Family Centres will offer safe and welcoming environments open to all

families across Ontario. Children and families will be welcomed by qualified early years professionals and participate in

high-quality programs, in places where parents and caregivers can find support, advice, personal connections and

access a network of resources.

DROP-IN PROGRAMS PARENTS AND CAREGIVERS MUST ATTEND ALL PROGRAMS WITH THEIR CHILD

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EARLYON CHILD AND FAMILY CENTRE

EARLYON PRE-REGISTERED PROGRAMS To participate in the following programs, please sign up for each individual program prior to the start date.

PARENTS AND CAREGIVERS MUST ATTEND ALL PROGRAMS WITH THEIR CHILD

TELLING TALES

Preschool children (2½-5 years) will enjoy a different

story each week, which will be reinforced by

participating in cooking, art, science and math activities

that relate to the storybook. Children will learn to

predict events, ask

questions and communicate what has occurred based on

exploring the sequence of events in stories.

Day: Session A: Tuesday Jan 7 - Feb 11

Session B: Tuesday Feb 18 - Mar 24

Time: 9:15-10am

Limited spaces available

ART START

While exploring various art materials, children 2½-5

years will participate in group and individual activities

that focus on promoting creativity and fun! Children will

learn to control and coordinate the small muscles of

their hands, which is a preliminary skill development

required for drawing pictures and printing text.

Day: Session A: Tuesday Jan 7 - Feb 11

Session B: Tuesday Feb 18 - Mar 24

Time: 10:15-11:00am


COOKING WITH CHILDREN (2 1/2 - 5 YRS.) Cooking activities present a wonderful opportunity

for children to explore their senses through touching,

seeing, smelling and tasting. Children will learn to

observe the value of personal hygiene (hand washing),

safety practices, and to appreciate their own

achievements by eating the completed creations.

Day: Session A: Wednesday Jan 8 - Feb 12

Session B: Wednesday Feb 19 - Mar 25

Time: 9:30am-10:15am / 10:30am-11:15am

1:00pm-1:45pm / 2:00pm-2:45pm


EarlyON preregistered Programs are divided into two

separate sessions (A & B). On registration day,

participants are permitted to register for one session

only. If participants registering for Session A are also

interested in Session B, registration can be done at the

front desk after the first session start date.

RHYME TIME (0 - 30 MONTHS) What a fun way for children to explore playing with

words while building their language skills. Children will

also develop memory skills, and learn to coordinate

their body movements while recalling and reciting the

rhymes.

Day: Session A: Thursday Jan 9 - Feb 13

Session B: Thursday Feb 20 - Mar 26

Time: 9:00am-10:00am


STORY TIME (18 MONTHS - 6 YEARS) Once upon a time at BBNC, there was a group of

children who learned how to listen actively while

increasing their attention and concentration abilities.

This group can recall and describe details and events in

stories. They continue to enjoy meeting here once a

week!

Day: Session A: Thursday Jan 9 - Feb 13

Session B: Thursday Feb 20 - Mar 26

Time: 10:15am-11:15am


NEW** C.L.I.P. (2 1/2 - 5 yrs.) (CREATIVE LEARNING IN PROGRESS)

Entering Kindergarten can be a stressful experience for

both parents and children. In partnership with program

staff, parents will assist their children to engage in

activities that will prepare preschool children for the

next milestone of attending Kindergarten. Parents will

remain in the room, to support their children in

learning to build on social skills by sharing, taking turns,

cooperating and understanding their role while

interacting in a small group.

Day: Session A: Friday Jan 10 - Feb 14

Session B: Friday Feb 21 - Mar 27

Time: 1:00pm-3:00pm


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NURSERY SCHOOL

COMMUNITY NURSERY SCHOOL

Register NOW for January—June 2019 Afternoon Spaces Still Available

BBNC operates a licensed 1/2 day Nursery School program

for children 2½-5 years of age.

Mornings 9AM - 11:30AM and Afternoons 1PM - 3PM

For additional information on fee and program schedules,

please pick up an information package at the front reception

desk or visit our website at www.bbnc.ca

*** Please note: Registration for September 2020 will

begin June 8th

Birchmount Bluffs Neighbourhood

Centre acknowledges the financial

support from the City of Toronto,

United Way of Greater Toronto,

Service Canada and the countless

community members, whose generous

donations contribute to maintaining

the programs. BBNC also

acknowledges the programming

partnership, with West Scarborough

Neighbourhood Community Centre

and the Boys and Girls Club. We

appreciate our wonderful volunteers

who provide hundreds of hours in

programming support.

JUST FOR KIDS

KARATE Develop karate skills with instruction by qualified

instructors.

Learn self-defense techniques, develop self-discipline and

build self-confidence. Ages 6 and up.

Family Membership Required!

Day: Tuesdays & Thursdays - Twice a week

Starting January 7 - March 26

Time: 6:00pm-7:00pm (beginner),

7:00pm-8:00pm (advanced)

Fee: $110 for 3 months

BOYS & GIRLS

CLUB of WEST

SCARBOROUGH For Children 6—12 years of age Session 1: Sept 2019 - Jan, 2020 Session 2: Feb 2020 - June, 2020 Mon—Fri 3:00pm - 6:30pm

Activities Include: * Homework Club * Specialty programs

* Tracking * Sports & Activities * Snack Program

P.A. Day ; March Break and Summer Camps Fee: $325 each session. Tracking

fee, membership, snacks included For more information, call: Boys and Girls Club of

West Scarborough, Program Coordinator

@ (647) 784—3353

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YOUTH DEVELOPMENT INITIATIVE

Youth Dance Contest

All Genres Welcomed

Refreshments will be provided

1st, 2nd & 3rd place in single and group

competition will receive certificate of

accomplishment

Registration Fee: Individual - $10

Groups - $25

Date: December 21st 2019 Time: 1:00pm - 6:00pm

Where: 93 Birchmount Road

Scarborough Ontario M1N 3J7

Contact Melissa / Lisa at 647347-1710

YOUTH LUNCH LOUNGE If you find that you must leave school to have lunch,

BBNC is offering a safe, comfortable environment to

eat your lunch, chat with friends and prepare for the

afternoon ahead.

Day: Monday, Tuesday & Thursday

January thru April

Time: 11:00am - 1:00pm


Live

Entertainment

YOUTH AFTERSCHOOL LOUNGE After a long day at school, come on over to BBNC and

have a space to relax, decompress, do some homework,

and get to know your peers.

Day: Mondays, Tuesdays and Thursdays

Time: 3:00pm -5:30pm


DYNAMICS OF A HEALTHY RELATIONSHIP Different people define relationships in different ways. But in order for a relationship to be healthy, it

needs a few key ingredients!

In an open, safe and positive environment, youth will

have the opportunity to discuss and share their

thoughts on the differences between harm causing

behaviours and those that can be benefit the

dynamics of a relationship.

Tools and resources that could be useful in

maintaining healthy relationships will be shared.

Date: TBD

Time: TBD

FREE ADMISSION FOR

AUDIENCE

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YOUTH EMPLOYMENT PROGRAM

Birchmount Bluffs Neighbourhood Centre is pleased to announce the introduction of the

Lead to Succeed program, funded by the

Government of Canada’s Modernized Youth Employment Strategy (YES).

The program began on Monday August 19, 2019, operating through to the end of August 2020.

If you are a youth who meets the criteria listed below, or an employer interested in providing employment

opportunities for any of the youth, please contact Lisa Jardine, Youth Development Coordinator at

[email protected] or call 416-396-4310 and you will be directed to Lisa.

Thank you to the support provided by the staff who are working very hard to ensure the success of this

program today and into the future!

YOUTH CANDIDATES POTENTIAL EMPLOYERS

Are you a Youth who is interested in pursuing

employment but facing multiple barriers? If you meet

the following criteria, you may be eligible to participate

in BBNC’s new Youth Employment Program. Are you:

Between 15 and 30 years of age (inclusive)

A Canadian citizen, permanent resident, or person

who has been granted refugee status in Canada

under the Immigration and Refugee Protection Act

Legally entitled to work according to relevant

provincial legislation and regulations

Not in receipt of Employment Insurance (EI)

benefits (this does not apply if you are participating

in the Employment Services component of Skills

Link)

In need of assistance in order to overcome

employment barriers which include but are not

limited to:

High School non-completion

Disability

Indigenous origin

Residence in a rural or remote location

Lone (single) parent

Visible or ethnic minority

Official language minority

Recent Immigrant

Other

To arrange for an interview, please contact

Lisa Jardine, Youth Development Coordinator

[email protected] or 416-396-7606 / 647-913-3480

Or

Camille Evans, Skills Development Facilitator

[email protected] or 647-806-9862

Are you an Employer who is interested in providing,

eager and interested youth who face multiple barriers to

employment, in opportunities to explore their skills and

career paths? Are you interested in:

Providing 10 weeks of fulltime employment to youth

at no expense to you or your company? All wages

and MERCS are paid through Service Canada

funding?

Considering the option to maintain ongoing

employment for youth after the 10 weeks of

employment?

Working with youth to ensure successful outcomes

- employment beyond the 10 weeks or return to

the educational system?

Building your company workforce with eager minds

who are invested in their future success?

If you answered yes to any or all of these questions,

please contact

Lisa Jardine, Youth Development Coordinator

[email protected] or 416-396-7606 / 647-913-3480

Or

Kate Brutto, Employer Recruiter/Facilitator

[email protected] or 647-806-9456

to find out more about how you can become a Youth

Employment Advocate (YEA)!

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GENERAL INTEREST

GOOD FOOD BOX Everyone is welcome to order a box of top

quality fruits and vegetables twice a month.

Delivery is every other Wednesday.

(This program is offered in partnership with

FoodShare Toronto)

Good Food Box $19

Contains a variety of vegetables and fruit

Small Box $14

A smaller version of the Good Food Box

Organic Large Box $35

The freshest organic produce of the season

Organic Small Box $25

A smaller version of the Organic Box

Wellness Box $14

A variety of pre-cut fruits and vegetables

Fruit Basket $14

Contains a variety of fresh fruit

(Please Note: contents of boxes will vary depending

on the season. Order at the front desk.)

BBNC Membership required!

WANT TO REGISTER FOR WINTER CLASSES BUT YOU WILL BE AWAY FOR PART OF THE

SESSION?

NOW YOU HAVE THE OPPORTUNITY TO

PURCHASE A 10 CLASS PASS TO BE USED

FOR ANY CLASS YOU ARE INTERESTED IN!

PURCHASE AN INDIVIDUAL

10 PASS FOR $110

PURCHASE AN OLDER ADULT

10 PASS FOR $70

JUST SEE THE RECEPTION DESK AND LET US

KNOW WHICH CLASS YOU ARE CHECKING

INTO!

MAKE YOUR LIFE A LITTLE EASIER

WITH THIS CONVENIENT PASS!!!

WHAT IS THE GOOD FOOD BOX PROGRAM AND HOW CAN I BENEFIT? BBNC has a long standing partnership with FoodShare Toronto. FoodShare has a vision of Good Healthy Food

For All. BBNC shares that vision and acts as a Good Food Box stop for this community. Order your box today!

Example of an $19 Good Food Box Example of the $14 Good Food Box

Incredible

freshness and

great quality.

Order your box

of fresh fruit and

vegetables today!

Passes can be used to attend

both land and water classes!

Enjoy a wide range of

experiences and instructors!

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GED INFORMATION SESSION HERE AT BBNC!!!

BBNC has partnered with PTP Adult Learning and Employment Programs!

Are you 18 years of age or older? Have you been out of school for 1 year?

Recognized for the effectiveness and quality of our services, GED Achievement helps individuals assess their readiness to write the GED test.

Offered is a preparation program to fit your needs, build confidence, and greatly improve your chance for success on the GED test.

You will learn:

the reading, writing, science, social studies, and math skills required of high school graduates through an intensive six-week preparation program, attending once a

week coaching sessions. Sponsorship may be available.

Talk to your Ontario Works case worker for approval today! http://ptp.ca/how-we-can-help-you/high-school-equivalency-ged-achievement/

We are holding an Information Session

Tuesday January 21, 2020 1:00pm - 4:00pm At BBNC - 93 Birchmount Road Call now to reserve your spot! 416-396-4310

http://ptp.ca/how-we-can-help-you/high-school-equivalency-ged-achievement/

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FITNESS & WELLNESS CLASS DESCRIPTIONS

NEW** 154 15 Full body movement (varied intensity cardio),

15 core (abs) strength,

15 Full body muscle works strength,

15 stretch

20/20/20 If you want both a cardio and muscle workout, this all-in-

one class is for you. It is designed to include 20 minutes of

basic step cardio, 20 minutes of conditioning for both the

upper and lower body and 20 minutes of abs and

stretching. No experience required.

NEW DAY & TIME*** BODY BURN A full body, energetic workout designed to challenge the

cardiovascular system, build muscle tone and a stronger

core. This one hour class will include a mix of cardio, core

work, strength and flexibility training.

BODY SCULPTING Weights resistance training is used to tone and shape all

major muscles in your body. Weight is gradually increased

for maximum benefit. All weight levels can be used, including

moderate to heavy weights. No cardio component.

CARDIO CHALLENGE/CARDIO For beginner to advanced levels. This class consists of a

warm-up, a “cardio” portion to increase heart rate,

abdominal exercises and a relaxing cool down. Mixed cardio

has additional free weights component.

CARDIO INTERVAL this class is geared towards challenging the cardiovascular

system and building muscle tone. Using a variety of

equipment this one hour class focuses on cardiovascular

training, muscle strength/conditioning and abdominal work.

A great start to your weekend!

EVENING YOGA Relieve the stress of a hectic day with gentle yoga exercises,

followed by a relaxation period. The instructor will go at a

pace to accommodate those new to yoga.

FIERY AND FABULOUS 50+ This is a love your life attitude course which blends

meditation, simple yoga movements, and mindful

conversation. By the age of 50+, many women and men

experience profound change. Opportunity arises to

excavate and reclaim the joy and fulfillment of your fiery and

fabulous self. It’s never too late to prioritize your happiness.

This pilot course will be incorporating the

wisdom and practices based on the book by

Cathy Mines, “The Eight Sacred

Responsibilities” (2018)

Course Facilitator: Dr. Marianne Loranger

is a certified Movement Facilitator in

Meditation, Pranayama and Asana and yoga

practitioner for over 25 years.

FITBALL Get on the ball & develop a stronger, leaner and

more flexible body by challenging your core through

work with the fitball. Discover how the ball

improves balance, agility and endurance in this

dynamic & unique workout designed to create a lean

& toned physique. *Please bring your own ball.

FULL BODY FITNESS A mix of Cardio, Flexibility, Balance, Agility,

Endurance and Strength training, to keep you on the

ball. No two classes are alike.

FUSION Get the best of both yoga and Pilates in this class

that fuses both disciplines. Pilates compliments yoga

by offering dynamic, targeted resistance exercises to

strengthen abs, back and other core muscle groups

while incorporating controlled stretching and breath

awareness. Please bring your own mat.

HEALTHY BONES– Intermediate This class is specifically designed for participants with

osteoporosis and for those who want to prevent

osteoporosis and increase bone mass. The class

consists of: impact training, weight bearing exercise,

resistance, strength, balance, stability and some

cardiovascular exercises.

NEW** ADULT KARATE Develop karate skills with instruction by qualified

instructors. Learn self-defense techniques, develop

self-discipline and build self-confidence.

This class teaches movement skills, discipline, self-

control, practical karate skills and self-defense in a

format that is both enjoyable and beneficial for

adults of all ages. Some experience necessary. Not

for beginners.

NEW** MOMMA & BABY POST-NATAL is designed for any momma/caregiver of all fitness

levels and abilities. Each class will provide a full body

workout focusing on cardio components, muscular

strength, muscular endurance, postnatal specific

core work and flexibility movements. Together as a

supportive team we will aim to increase, stamina,

energy, confidence, and decrease aches, pains and

poor posture.

MOVEMENT AND MEDITATION -gentle If you are looking for a class that combines gentle

movement with relaxation techniques than this is

the class for you. The class consists of gentle

movements that increase flexibility and range of

movement, and ends with a short cool down

relaxation exercise.

13


FITNESS & WELLNESS CLASS DESCRIPTIONS

MUSCLE POWER/ TABATA Muscle conditioning class, with exercises designed to

strengthen both lower and upper body and improve muscle

tone using a high intensity interval training (HIIT) approach

that burns calories and fat fast.

OLDER ADULT/FUNCTIONAL FITNESS-gentle/intermediate This functional fitness class will include a variety of

workouts including, resistance tubing, weights and

weight-bearing exercises, stretching and

cardiovascular fitness that are designed to mimic

real life movements. The end goal is to improve

and maintain a higher quality of living, while

preventing injuries, correcting muscle imbalances,

and creating a stronger more able body. We are

training for life!"

QIGONG-gentle Qigong (pronounced chi-Kung) is a gentle exercise, similar

to Tai Chi, but without the martial arts influence. Qigong

works as a slow movement, breath, posture and healing

exercise. It strengthens the body gently, teaches breathing

and promotes a sense of relaxation.

RESTORATIVE YOGA This class is suitable for all, but targeting it for absolute

beginners and those with limited mobility. Restorative yoga

deeply relaxes the body and rejuvenation through reclined

yoga poses with support, meditation, and guided

visualization. Summery of benefits: improves capacity for

healing and balancing, enhances flexibility, physical and

mental symptoms that are stress related, anxiety, chronic

pain and helps with sleep.

S.T.A.C. - SPORTS TRAINING & CONDITIONING S.T.A.C. takes fitness training to a new level! You will have

the opportunity to learn more about and enhance your

functional training and conditioning methods. This class is

the perfect addition for those involved in organized- and

non-organized sport/dance programs. ALL FITNESS LEVELS

WELCOME! No prior sport related training required.

STRETCH & STRENGTH Use your own body and mat work to strengthen and tone

your entire body. Develop and improve core strength,

balance and posture. Great for beginners or as a

compliment to a more intense class!

TAI CHI The art of Tai chi reaches deep inside the body to

benefit the entire physiology including the tendons,

joints, spine, connective tissue and internal organs. It

restores the calmness and peace of mind that is lost

from our daily lives.

TONE UP In this class, we focus on training our entire body to

be stronger, leaner, calorie burning machines! In

just one hour, we tone up from head to toe with

special emphasis on the core. Weights, resistance

bands & matwork help to mix up this workout each

week for the best results. A fun & challenging

workout!

VINYASA YOGA Vinyasa Flow classes emphasize Sun Salutations and

other posture sequences synchronized with breath

to build heat and deepen strength and flexibility. This

fluid practice cultivates freedom of movement and a

deeper connection to the breath. Poses can be

modified to suit individual's needs. All levels

welcome. Please bring your own yoga mat.

YOGA - ANXIETY & DEPRESSION This workshop is specially designed to introduce you

to Yoga practice for use as a therapeutic tool to

balance mood, increase energy levels and reduce

feelings and symptoms of depression, anxiety and

stress. You will: understand the benefits of breath

control and learn breathing practices to soothe the

anxious beast; learn simple stress reduction

techniques that you can execute anywhere, anytime

to balance your mood; develop strategies to reduce

negative self talk and build positive focus; experience

the benefits of a physical yoga practice to reduce

feelings and symptoms of depression and anxiety.

ZUMBA A fusion of aerobics and Latin moves that will burn

calories and tone the body. It combines high energy

and motivating music with easy to follow dance

routines that will allow participants to achieve long

term health benefits. Zumba is a "feel good"

workout for both body and mind. No dance

experience necessary.

14


FITNESS AND WELLNESS—DAYTIME CLASSES

Day Class Time Room Instructor Weeks Adult

Fee OA

Fee

Monday Full Body 8:00am - 9:00am Bluffs Kim 11 (Jan 6 - Mar 23) No classes Feb 17 $88 $55

Movement & Meditation

9:30am - 10:30 Den Ester 11 (Jan 6 - Mar 23) No classes Feb 17 $44 $44

OA Fitness 10:10am - 11:10am Bluffs Kim 11 (Jan 6 - Mar 23) No classes Feb 17 $88 $55

NEW** Momma & Baby Post-

Natal 10:45am - 11:45am Den Shyanne 11 (Jan 6 - Mar 23)

No classes Feb 17 $88 $55

QiGong 11:15am - 12:15pm Bluffs Stuart 11 (Jan 6 - Mar 23) No classes Feb 17 $88 $55

Tuesday Fit Ball 9:00am - 10:00am Bluffs Kathleen 12 (Jan 7 - Mar 24) $96 $60 Vinyasa Yoga 9:30am - 10:30am Den Carolyn 12 (Jan 7 - Mar 24) $96 $60

Body Sculpting

9:30am - 10:30am Birchcliff Ester 12 (Jan 7 - Mar 24) $96 $60

NEW** Active Stretch 10:45am - 11:45am Den Shyanne 12 (Jan 7 - Mar 24) $96 $60

Wednes-day

Full Body 8:00am - 9:00am Bluffs Kim 12 (Jan 8 - Mar 25) $96 $60

TRIAL Fiery & Fabulous

9:15am-10:15am Bluffs Marianne 6 (Jan 8 - Feb 12) $48 $30

OA Fitness 10:30am - 11:30am Bluffs Ester 12 (Jan 8 - Mar 25) $96 $60 Thursday Tone Up 9:00am - 10:00am Bluffs Kathleen 12 (Jan 9 - Mar 26) $96 $60 20/20/20 9:15am - 10:15am Birchcliff Ester 12 (Jan 9 - Mar 26) $96 $60

Stretch & Strength

10:15am-11:15am Bluffs Kathleen 12 (Jan 9 - Mar 26) $96 $60

Movement & Meditation

10:30am - 11:30am Birchcliff Ester 12 (Jan 9 - Mar 26) $48 $48

Restorative

Yoga 11:35am - 12:35pm Bluffs Mary Lynn 12 (Jan 9 - Mar 26) $96 $60

NEW** Active Stretch 1:00pm - 2:00pm Bluffs Shyanne 12 (Jan 9 - Mar 26) $96 $60

Friday Full Body 8:00am - 9:00am Bluffs Kim 12 (Jan 10 - Mar 27) $96 $60

Body

Sculpting 9:30am - 10:30am Birchcliff Ester 12 (Jan 10 - Mar 27) $96 $60

Tai Chi 10:00am - 11:00am Bluffs Diane 12 (Jan 10 - Mar 27) $96 $60

Healthy Bones 10:40am - 11:40am Birchcliff Ester 12 (Jan 10 - Mar 27) $96 $60

Saturday Fusion 8:30am - 9:30am Bluffs Angel 11 (Jan 11 - Mar 28) No classes Feb 15 $88 $55

Cardio Interval 9:30am - 10:30am Birchcliff Jill 11 (Jan 11 - Mar 28) No classes Feb 15 $88 $55

Vinyasa Yoga 9:45am - 10:45am Bluffs Angel 11 (Jan 11 - Mar 28) No classes Feb 15 $88 $55

15 4

10:00am - 11:00am Den Ester 11 (Jan 11 - Mar 28) No classes Feb 15 $88 $55

15


FITNESS & WELLNESS—EVENING CLASSES

Evening Class Time Room Instructor Weeks

Adult

Fee

OA

Fee Monday

NEW DATE & TIME***

Body Burn 6:15pm - 7:15pm Birchcliff Jill 11 (Jan 6 - Mar 23) No classes Feb 17 $88 $55

Cardio

Challenge 6:15pm - 7:15pm Bluffs Kim 11 (Jan 6 - Mar 23)

No classes Feb 17 $88 $55

Zumba 7:20pm - 8:20pm Birchcliff Marissa 11 (Jan 6 - Mar 23) No classes Feb 17 $88 $55

NEW START DATE

Vinyasa Yoga 7:30pm - 8:30pm Bluffs Monica 9 (Jan 20 - Mar 23) No classes Feb 17 $72 $45

Tuesday Kids Beginner

Karate 6:00pm -7:00pm Bluffs Phong 12 (Jan 7 - Mar 26) $110 $110

Yoga - Anxiety & Depression

6:00pm - 7:00pm Den Toni 12 (Jan 7 - Mar 24) $96 $60

Muscle Power/

Tabata 6:15pm-7:15pm Birchcliff Kim 12 (Jan 7 - Mar 24) $96 $60

Kids

Advanced Karate

7:00pm - 8:00pm Bluffs Phong 12 (Jan 7 - Mar 26) $110 $110

NEW** Adult Karate 8:00pm - 9:00pm Bluffs Phong 12 (Jan 7 - Mar 26) $120 $120

Wednesday S.T.A.C 6:00pm - 7:00pm Bluffs Shyanne 12 (Jan 8 - Mar 25) $96 $60

Stretch & Strength

6:15pm - 7:15pm Birchcliff Jill 12 (Jan 8 - Mar 25) $96 $60

Evening Yoga 7:30pm - 8:30pm Bluffs Edward 12 (Jan 8 - Mar 25) $96 $60

Thursday Kids Beginner

Karate 6:00pm—7:00pm Bluffs Phong 12 (Jan 7 - Mar 26) $110 $110

Zumba 6:30pm - 7:30pm Birchcliff Marissa 12 (Jan 9 - Mar 26) $96 $60

Kids

Advanced Karate

7:00pm—8:00pm Bluffs Phong 12 (Jan 7 - Mar 26) $110 $110

Body Sculpt 7:35pm - 8:35pm Birchcliff Marissa 12 (Jan 9 - Mar 26) $96 $60

NEW** Adult Karate 8:00pm - 9:00pm Bluffs Phong 12 (Jan 7 - Mar 26) $120 $120

16


AQUA-FITNESS

Day Class Time Room Instructor Weeks Adult Fee

OA Fee

Monday Muscle Water

Workout 9:00am – 10:00am Pool Kathleen

11 (Jan 6 – March 23) No class Feb 17 $110 $66

Aquafit 10:00am – 11:00am Pool Kathleen 11 (Jan 6 – March 23)

No class Feb 17 $110 $66

Tuesday OA Aquafit 9:00am-10:00am Pool Kim 12 (Jan 7 – March 24) $120 $72 OA Aquafit 11:00am-12noon Pool Kim 12 (Jan 7 – March 24) $120 $72

Hot Tub Stretch I

11:15am - 12noon Hot Tub Mary Lynn 12 (Jan 7 – March 24 $48 $48

Wednesday Aquafit—Advanced

9:00am-10:00am Pool Kathleen 12 (Jan 8 – March 25) $120 $72

NEW!!! Aqua HIIT 10:00am-11:00am Pool Kathleen 12 (Jan 8 – March 25) $120 $72

Thursday OA Aquafit 9:00am-10:00am Deep End Kim 12 (Jan 9 – March 26) $120 $72

OA Aquafit 10:00am-11:00am Deep End Kim 12 (Jan 9 – March 26) $120 $72

Hot Tub Stretch II

10:00am—10:40am Hot Tub Mary Lynn 12 (Jan 9 – March 26) $48 $48

Hot Tub

Stretch III 10:45am—11:25am Hot Tub Mary Lynn 12 (Jan 9 – March 26) $48 $48

OA Aquafit 11:00am-12noon Pool Kim 12 (Jan 9 – March 26) $120 $72 Aquafit 8:00pm—9:00pm Pool Kim 12 (Jan 9 – March 26) $120 $72

Friday Aquafit—Advanced

9:00am-10:00am Pool Kathleen 12 (Jan 10 – March 27) $120 $72

Aqua-Crossfit 10:00am-11:00am Pool Kathleen 12 (Jan 10 – March 27) $120 $72

AQUA CROSSFIT A dynamic water class performed in both shallow and deep water. This class combines a mix of fitness components

(cardio, strength and core work) with a focus on getting your body into the best shape ever.

NEW** AQUA HIIT Now you can take your interval training to the pool! High Intensity Interval Training - brief bursts of dynamic, high

intensity moves followed by a recovery period - are a highly effective and advanced form of fitness training. The natural

resistance of the water increases the effectiveness of your H.I.I.T. Workout while the buoyancy and cooling benefits of

the water allow you to work harder with less stress and impact to your body. Take the plunge for a fun and

challenging water workout! AQUAFIT/ OLDER ADULT AQUAFIT Aquafit is a multi-level pool workout that offers both cardiovascular and muscle conditioning using the water's

resistance to tone the entire body.

ADVANCED AQUAFIT A supercharged Aquafitness class that will work your entire body in a non-stress environment. This class is a full

mind, body and spirit workout and will include cardio, muscular conditioning and flexibility. Jump on in and join the

fun!

HOT TUB STRETCH I, II & III This class will improve muscle/joint flexibility, range of motion, strength and balance. Gentle yoga-based exercise

class. Exercises are done sitting or using the support of the bar in the whirlpool.

MUSCLE WATER WORKOUT A unique water fitness class that combines resistance training, cardiovascular conditioning and flexibility to provide all

the elements of a dynamic workout. Ideal for people who have a moderate level of fitness. Hand weights are used in

the water for the entire class and both upper and lower body work is performed with an emphasis on the abdominal

core.

17


VOLUNTEERING AT BBNC

All volunteers are required to provide a clear Vulnerable Sector Screening. This (VSS) is conducted through a Memorandum of Understanding signed by BBNC through the Toronto Police Reference Check program. An individual interested in volunteering with this organization, cannot apply for a VSS without going through BBNC. VOLUNTEER DRIVER Days Required: Monday through Friday (primarily in

December but occasionally throughout the year)

Time Required: 10:00am - 4:00pm

Start Date: As soon as possible

End Date: To be negotiated

Responsibilities: Support BBNC’s fundraising activities

by picking up and delivering a wide variety of donations

from local schools, community groups and businesses.

Delivery may be of donations to BBNC and or to other

organizations in the community. Deliveries with a

partner volunteer, may also be made to SHARE365

participants during the month of December.

BBNC is also exploring the opportunity to ensure

isolated seniors have access to programming through

transportation support to the centre. Volunteers who

are interested in acting as a Driver/Companion are in

great need.

NURSERY SCHOOL VOLUNTEER Days Required: Monday to Thursday

Time Required: 8:45am-11:45am

Start date: As soon as possible

End Date: TBC

Responsibilities: Assist with setup inside and outside of

classroom, arrange coat rack with name plates, Return

washed toys to the bins/shelves, clear floor areas of

clutter, Remind children of safety rules, read to the

children in the literacy/numeracy area, prepare activities

for children, learn new skills (making playdough, crafts

for kids), prepare snacks, help out with book centre,

assist teachers with redirecting the children, sweep

floor, snack clean up, assist with handwashing

Skills required: Good with children, English as a

primary language (2nd language an asset), reliable

ALL CALL TO VOLUNTEERS!!!

EARLYON VOLUNTEER - FIRST STEPS Days Required: Monday, Wednesday

Time Required: 8:30am-3:30pm


End Date: TBC

Responsibilities: Making playdough, crafts for children,

lending library, assist staff with set up and clean up,

preparing snacks, preparing activities for children, reading

to children in literacy/numeracy area, organizing toy bins

and shelves



EARLYON CLIP (CREATIVE LEARNING IN PROGRESS) VOLUNTEER Days Required: Fridays

Time Required: 12:45-3:15pm


End Date: TBC

Responsibilities: Assisting in setting up the room and

cleaning up, preparing crafts and assisting children at craft

table, preparing snacks and helping at the snack table,

assisting in circle time (reading stories and singing songs),

sweeping the floor



CIVIC ENGAGEMENT VOLUNTEER Days required: 2nd and 4th Wednesday of month

and 2 other week days each month

Time: 12noon – 3:30pm

Start Date: As soon as possible

End Date: Can be negotiated

Responsibilities:

Support the work of BBNC’s civic programs and resident

animators raising their civic voices on poverty, housing

and other issues affecting Scarborough. Provide

participant supports, perform community outreach,

admin tasks and meeting set-up.

For information about Volunteering, please contact

Linda Curley - 416-396-7579 or [email protected]

18


BBNC Welcomes seniors of all ages and

backgrounds to participate in our programs. Older

adult programs are generally for members aged 60

and over, but a few are open to adults of all ages.

Younger adults may be admitted to such programs

through special arrangements with program staff.

HEALTHY LIVIING PROGRAMS

COOKING CLUB A fun cooking club where adults of all ages can

socially connect, share recipes for healthy living and

cook and eat simple, delicious meals. This is a peer-

led cooking series facilitated by Peer Cooking

Leaders and supported by program staff.

Dates: Thursdays Jan 9 to March 26 (12 weeks)

Time: 1:00pm - 3:00pm

Fee: Free (Membership required)

LINE DANCING DROP-IN-gentle Drop by on Tuesdays and dance away the afternoon.

Slow-paced group for older adults looking for an

opportunity to make friends, while engaging in

physical activity.

Day: Tuesday Jan 7 – Mar 24 (12 weeks)

Time: 1:00pm - 3:00pm

Fee: $2/afternoon (Membership required)

OLDER ADULT

OLDER ADULT SOCIAL GROUP Meet up with old friends or make new ones! Join in

the fun and games of a casual, social group meant

to connect people to each other. Do you enjoy

Scrabble? Euchre? Crafts? Listening to music? Well,

do we have the space for you! With your BBNC

membership, enjoy the sense of community on: Dates: Fridays Jan 10 - Mar 27

Time: 1:00pm - 3:00pm


SILVER THREADS Do you have a passion for yarn? Bring your knitting,

crochet, cross stitch and other yarn work and

connect with your friends and neighbours for this

fun and interactive group! New to working with

yarn? Come on out. There will be lots of help to

learn new skills.

Dates: Fridays Jan 10 - Mar 27

Time: 1:00pm - 3:00pm BENGALI SENIORS RECREATION PROGRAM

(*offered by West Scarborough Neighbourhood

Community Centre)

Physical Activities, Games, Trips, Workshops, Healthy Snacks, Special Events, TTC and Much

More!!

Days: Tuesdays July 2 – August 27

Time: 12:30pm - 3:00pm

Location: BBNC

Fee: $15 annual registration fee

For more information, please call Ayesha Shirien,

Coordinator at 647 621-6546 or at [email protected]

19


COMMUNITY WORKSHOP CALENDAR

Up with the women is a non profit organization

that assists recently homeless and women at risk

of becoming homeless to achieve positive change

by assisting in attaining steady employment, life

coaching, small business support and overall

support for 1 year. The Information session will

provide more information on the way that this

program can benefit women in this community.

Register for this free session at BBNC

Reception

Date: January 15 2020 Time: 1:00pm -3:00pm

Stress Management Series Workshop

Stress is the body’s reaction to harmful

situations, it is a normal part of everyday life

and knowing how to identify and deal with it is

very important. When people suffer from

chronic stress, the body and the brain stay in

high state of anxiety, causing you to become

exhausted and unable to rest. You become

hyper vigilant and if it persist can cause

headaches, insomnia, upset stomach, diarrhea,

constipation, nausea, aches, pains, chest pains,

rapid heartbeat, loss of sexual desire and

frequent infections

Date: Tuesday November 26, Dec 2 & 9th

Time: 1-3 pm (2nd floor in boardroom)

Free Refreshments will be provided

To reserve your spot please register

online or with reception

“SENIORS IN TRANSITION” - 6 DECLUTTER-ING SECRETS FOR LESS ANXIETY 'Undisputed facts' spelled out in this new

workshop

Are you an "Empty Nester" who is intimidated,

frustrated and confused with many years of ac-

cumulated things in your home and don't know

where and how to start?. Is it time to declutter

so you can downsize into another home more

suitable for your golden retirement years? As

you age, the decluttering can become over-

whelming and suffocating as volumes grow, and

more challenging if your physical health isn’t

what it used to be.

Don’t get overwhelmed and frustrated while

decluttering your home, instead focus on the

more important issues of downsizing and how

to avoid mistakes that could easily cost you

thousands of dollars.

To help you understand the issues involved in

decluttering and making such a move, a Free

LIVE workshop has been organized which iden-

tifies these issues, and shows you how to steer

clear of decluttering mistakes that could exacer-

bate you.

Date: November 28th 2019

Time: 1-3 pm

20


BOOK CLUB Come and join the BBNC book club and be part of a

wonderful diverse community that is continuously

growing. This is all for the love of reading. We provide

a safe and comfortable space where you are able to

express your thoughts and feelings. Joining a book club

is more than just books; it’s a place where individuals

can share a common interest; whether it’s in reading

books or sharing how the stories can bring an

understanding to life and the opportunity to self-

reflect. This club has created a place where there is at

least one thing everyone can connect with. The club

discussions come from a social and academic point of

view which brings diversity in the conversations.

Books are chosen so that every member has a chance

to select a book. BBNC will be providing a portion

towards the cost of the books, monthly. Refreshments

will be provided. Looking forward to seeing you there!

Evening Group: Nov. 27th, Dec. 19th & Jan 23rd

Time : 6:30pm - 8:00pm

Daytime Group: January dates to be confirmed

Time: 11:00am - 1:00pm


COMMUNITY HAPPENINGS

HOW TO TECH Join this interactive workshop series to learn how to

effectively and easily use your smartphone, iPad, tablet

or laptop. This workshop will also encompass help

towards your problems with YOUR OWN device as

well. Facilitators will be available to answer and assist

you in questions that you might have for your own

personal device or for electronics in general.

Day: Monday January 20th

Wednesday February 12th

Thursday March 12th

Time: 1:00pm - 3:00pm

Fee: FREE (BBNC Membership required)

Options is Canada’s largest developer working

exclusively on making home ownership more af-

fordable. Operating for 25 years without govern-

ment funding, we are a mission-driven social en-

terprise that turns home ownership dreams into

reality.

Come on out to join this Information session

about down payment assistance for people inter-

ested in entering the home ownership market.

Date: TBC - early 2020

Time: TBC - early 2020

Thoughts! Ideas! Suggestions!

Do you have ideas or suggestions for

workshops, experiences or trainings that

you would like BBNC to consider offering?

Please contact Linda Curley, Manager,

Community Engagement at

[email protected] or call 416-396-4310 with

your ideas!

21


YOUTH DANCE COMPETITION

22


BARRIER FREE ACCESS TO SWIMMING (BFATS) The Barrier Free Access to Swimming Project

provides accessible swimming at BBNC and 3 other

Toronto area pools. It serves adults who require

physical supports to access community swimming.

Attendant care staff are provided for change room and

in-pool supports. Pool chairs, floatation devices and a

ramp all help provide a safe, accessible swim

experience. For application information, please contact

Constantine at 416 690-8804. Tobias House

Resource Centre

Day: TO BE CONFIRMED

Time: Noon to 3:30pm

Fee: No Program fee

(City of Toronto fees do not apply)

SONG 'N DANCE THURSDAYS Come out and get your body swaying to a hip mix of

dance music and be entertained by fellow guests and

special guest performers. Youth and adults aged 16

years and older of different abilities are welcome. 4th

Thursday of every month.

Day: Thursday Jan 24, Feb 28 and Mar 28

Time: 12:30pm - 2:15pm

Fee: $2 per visit (escorts free)

Program Lead Volunteer: Kathy

ACTIVE AND ABLE

Promoting active living, inclusion and

self-empowerment for people with

disAbilities and illnesses Active & Able Programs offer programs and services

designed for adults and youth with disabilities and health

barriers.

• Accessible Wellness Programs

• Aquatic Programs

• Workshops & Skills Training

• Inclusive Youth Programs

• Peer Support & Social Programs

• Community Outreach

• Information and Referral

Participants with disabilities are welcome to attend

BBNC programs accompanied by their own support

person or service animal if they require support to

participate in a program. Attendant care is provided for

some programs and events. Call for details.

Program subsidies are available to persons with low

incomes.

TUESDAY RECREATION & LEISURE SWIM This swim program is designed for adults and youth with

developmental disabilities. Participants enjoy leisure

swimming and exercise time in a large, heated pool and a

hot tub. There is also a lift, ramp and commode chairs

that permit easy assess to the pools, and a family change

room.

Day Tuesday Jan 8- Mar 26 (12 weeks)

Time: 10:00am - 11:00am

Fee: $1 per visit (BBNC Membership required)

City of Toronto fees do not apply

23


SHARE365 POVERTY REDUCTION PROGRAM

FAMILY VOLUNTEER NIGHT Join BBNC Staff, Volunteers,

sponsors and community

members as we work towards

addressing issues of poverty.

Help pack a toy or gift for a child.

Assist in sorting and packing

donations. Introduce your child

to volunteerism. Learn about

poverty reduction in this

community. Learn about how you and your family can

make a difference.

Date: Wednesday December 11th

Time: 6:00pm - 8:00pm

Please confirm your attendance so that we can

ensure enough pizza for everyone!

SPONSORS STILL NEEDED! Gather family, friends and co-workers to provide much

needed support to families in our community!

Your support is needed in a number of different ways:

DONATE PRODUCTS: Socks for Everyone!

Personal Hygiene

Shampoo, Conditioner

Body Wash

Toilet Paper

Deodorant

Sanitary products

Household Cleaning products

Baking Soda

Vinegar

Sponges

Liquid Laundry Detergent

Dish Soap

Garbage Bags

Paper Towels

Gifts for Children

Toys for newborn to 12 years of age

Books for all ages

School Supply Drive

Collection of school supplies for all participant children

FINANCIAL DONATIONS: Support individuals and families to receive a Good

Food Box of fresh fruits and vegetables

Support pre-school aged children to participate in

Nursery School

Ensure subsidies are available for all participants to

engage in health & wellness programs

Assist in providing training experiences for improved

employment opportunities

Support transportation costs for individuals and

families in order to participate in various opportunities

DONATE TIME AND SKILLS Share your time and skills as a volunteer

Facilitate workshops and learning opportunities for

children, youth, adults and families

Share your skills of fundraising and donor stewardship

to support the ongoing operation of the programs and

services

Support civic engagement opportunities for all

participants

SHARE365 PACKING/SORTING AND DISTRIBUTION BEGINS!

Volunteers are needed for the SHARE365 program from Monday December 2nd through to

Friday December 20th Hours needed are: Monday

through Friday: 9:00am - 4:00pm

Volunteers are needed who can sort and pack boxes,

make phone calls, deliver packages to participants,

support drivers (navigator) and generally assist

participants.

To volunteer, please contact Linda Curley, Manager

Community Engagement at 416-396-7579 or by email

at [email protected]

24


DOLLAR A DAY INITIATIVE

$

A Dollar A Day share your change to make change

for those living in poverty

What is the impact of your Dollar A Day? A dollar a day for a year means that a family member could

participate in or benefit from one of:

A year of Adult Cooking Classes for im-

proved health and nutrition

A year of Wellness classes for improved

health and well-being

A box of fresh fruits and vegetables 2 times per month for the year!

2 - 3 household cleaning boxes annually

Karate for the full year for a child 6 - 12 years of age

13 Weeks of Nursery School 2 Times Per Week

2 - 3 personal hygiene boxes annually

5 Skill Building Training experiences that improve employment opportunities!

Charitable Number: 107842452RR0001

What’s Happening at BBNCbbnc.ca/wp-content/uploads/2019/11/Winter-Brochure... · 2019-11-27 · Pancha Ganapati. Also, there is a Pan-African festival, Kwanza, celebrated primarily

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