Westside Recreation Centre Program Guide Fall 2014

FACILITY FEATURES 2

AQUATICS PROGRAMS 12

ADMISSION & MEMBERSHIP FEES 6

CHILDREN’S PROGRAMS 24

BIRTHDAY PARTY PACKAGES 10

CLIMBING PROGRAMS 32

ADULT PROGRAMS AT A GLANCE 40

HOURS OF OPERATION 4

PRESCHOOL PROGRAMS 20

BOOKINGS & ROOM RENTALS 8

SKATING PROGRAMS

28

FITNESS SERVICES 38

YOUTH PROGRAMS 34

ADULT PROGRAMS 42

CONTACT US 50

PG

3

Facility areas have varying schedules. Please call

403.531.5875 or visit our website at www.westsiderec.comfor more information

Monday - Thursday 5:30 AM - 10:30 PMFriday Sept - May 5:30 AM - 10:30 PMFriday June - Aug 5:30 AM - 9:00 PMSaturday - Sundays 7:00 AM - 9:00 PMStatutory Holidays 8:00 AM - 9:00 PM

Early ClosuresNovember 24 5:00 PMDecember 24 4:00 PMDecember 31 4:00 PM

Recognized Statutory HolidaysNew Years Day Heritage DayFamily Day Labour DayGood Friday Remembrance DayCanada Day Boxing Day

Westside is closed Christmas Day.

OUR DOORS ARE OPEN

4

5

COME VISIT US

Adult 18Y+18Y+

$14 $126

Senior 65Y+65Y+

$9 $81

Youth 10Y - 17Y 10Y - 17Y

$9 $81

$29 $261

Adult & Child2Y - 9Y

DAILY DROP-IN 10 VISIT PASS

$15

$4Add-on Child

(Maximum number of children per adult is 5)

6

Family (2 adults and their dependent children under 18)

IMPORTANT INFORMATION FOR SPECTATORSIMPORTANT INFORMATION

FOR SPECTATORS

Parents and related family members will be given

access to view their child’s participation in a

registered program. Gate entrance for registrants

and spectators is permitted 15 minutes prior to

program start time and departure is expected

within 15 minutes of program end time.

Spectator access is limited to those viewing a

child registered in a program.

Please note that admission must be paid when:

• You or family members wish to utilize Westside

facilities before, during or after your child’s

lesson.

• You are accompanying other minor child(ren)

who will be utilizing Westside facilities, as children

under 13 years must be accompanied by a paid

individual 16 years or older.

7

BASIC MEMBERSHIP PLUS MEMBERSHIP

$735Adult

18Y+

$514.50

Senior65Y+

$393.25

Youth10Y - 17Y

$1134Adult

18Y+

$1134Senior

65Y+

MEMBERSHIP ADD-ONS

$243.60 /child

Member’s Student Dependent

$75.60 /child

Member’s Dependent(0Y - 17Y)

7

8

BRING YOURFRIENDS

99WESTSIDE INFORMATIONFALL - 2014

For rental inquiries, please call 403.531.5875 plus corresponding extension

Leisure Ice(Sep - Mar)

EXT 249

$300/hr

Flex RoomEXT 249

$90/hr

ClimbingWall

EXT 251

$130/hrAdditional fees may apply

All bookings should be made one week or more in advance.

Prices do not include GST.

Corporate Events/

Group Events

EXT 249

Prices are dependent on event

Arena

EXT 234

Non - Primetime

$126/hr6:00 AM - 4:15 PM

Mon - Fri

Primetime

$252/hr4:30 PM - 11:45 PM

Mon - Fri7:30 AM - 11:45 PM

Sat - Sun

Gymnasium

EXT 235

$65/hrHalf Gym

$90/hrFull Gym

BOOKINGS & ROOM RENTALS

BIRTHDAY PARTY ONLINE

REQUEST FORM

www.westsiderec.com

BIRTHDAY PARTY HOTLINE

403.531.5875 Ext 249

SPLASH BASH AGE: 5Y - 12Y

Splash splash your way to the wave pool! Take a ride on our slide.

Swim through the lazy river or just dip through our waves. This

pool party includes one hour swim and one hour room rental.

Member $100 Non-member $125

SKATER’S EDGE (SEP - MAR) AGE: 5Y - 12Y

Glide over to our leisure ice. Spin on the pond, warm your hands

by the fire pits and skate to the music with your friends. This

skating party includes one hour skate and one hour room rental.


GYM JAM AGE: 5Y - 12Y

Score a slam dunk, work on your layup or smash the birdie.

Shuttle your way over to the Westside gymnasium for an active

birthday party. This package includes one hour rental in half of

the gym, complete with a recreation leader, equipment and one

hour room rental.


GYM & SWIM AGE: 5Y - 12Y

Dribble your way down the court, shoot some hoops or play a

game of dodgeball with your friends. Then cool down in our lazy

river, wave pool and try the water slide. This active combination

party includes one hour rental in half of the gym, complete with

a recreation leader and equipment, one hour of swimming and

one hour room rental.


GYM & SPIN (SEP - MAR) AGE: 5Y - 12Y

Dribble your way over to the gym to shoot some hoops. Then

glide over to our leisure ice and take a spin on the pond. This

combination party includes one hour rental in half the gym,

complete with a recreation leader and equipment, one hour

skating and one hour room rental.


SPIN & SWIM (SEP - MAR) AGE: 5Y - 12Y

Enjoy this wet and wild party! Spin on the ice, warm your

hands by the fire pits and skate to the music. Then put on your

swimsuits and take a ride on our slide or swim through the

waves. This combination party includes one hour skating, one

hour swimming and one hour room rental.


FIT-ASTIC AGE: 6Y - 12Y

Do you have boundless energy just waiting to explode? This

party will keep you on the move in a fun and exciting way. Using

a variety of fitness equipment such as BOSU balls and fitballs,

you will learn fitness and movement through exercise. This party

comes with one hour of studio time, complete with an instructor

and one hour room rental.


HAPPY BIRTHDAYTO YOU!

10 BIRTHDAY PARTY PACKAGES

BIRTHDAY PARTY ONLINE

REQUEST FORM

www.westsiderec.com

BIRTHDAY PARTY HOTLINE

403.531.5875 Ext 249

UPPER LIMITS AGE: 6Y - 12Y

24 feet in the air… you’ve reached the top of the Westside

mountain. Next stop - Everest!! Strap on your harness, bring

your friends and celebrate your birthday on our climbing wall.

This climbing party includes one hour climbing with certified

instructors and one hour room rental.


SCALE & SPLASH AGE: 6Y - 12Y

Soar to the top as you scale our climbing wall. Then splash your

way through the waves, ride the slide and test the lazy river. This

party gives you double the adventure. This combination party

includes one hour climbing with certified instructors, one hour

swimming and one hour room rental.


DOUBLE-EDGED EXPERIENCE (SEP - MAR)

AGE: 6Y - 12Y

Scale the wall and glide on the ice at this combo party adventure.

Get out the climbing gear and challenge your friends to an hour

of climbing. Then tie on your skates for a few laps around the

leisure ice. This combination party includes one hour climbing

and certified instructors, one hour skating & one hour room

rental.


SOAR AND SCORE AGE: 6Y - 12Y

Come hang out in the gym for this fantastic birthday party

where we explore flying parachutes with friends, score during

a pilo polo game or be a super kicker during a soccer game.

Afterwards we will head over to the climbing wall and soar high

above the ground on our 24 ft. climbing wall. This combination

party includes one hour rental in half of the gym, complete with

a recreation leader and equipment, one hour climbing with

certified instructors and one hour room rental.


GET WIRED AGE: 10Y - 14Y

Are you plugged into Westside’s Youth Wellness Centre? Get

moving through the jolt of electricity that runs through Dance

Dance Revolution, 3-Kick, Xbox Kinetic and cardio machines,

while allowing your body to produce its own high energy. This

party includes one hour of organized fitness activities, complete

with an instructor and one hour room rental.


IMPORTANT DETAILS

• Due to popularity of our parties, Westside recommends booking

early.

• Parties listed are based on a maximum of 12 children/3 adult

chaperones.

• All parties are held during facility drop-in times.

• Climbing parties require a signed waiver from each participant’s

parent before they are eligible to climb.

• Payment is required in full at the time of booking.

• No refunds will be provided for cancellations 7 days or less

prior to the party date. Exceptions may be made for medical

emergencies.

• A full refund less a $25 admin fee will be provided for

cancellations received more than 7 days prior to the party date.

• Youth/adult parties may be booked; additional fees will be

applied

11BIRTHDAY PARTY PACKAGESFALL - 2014

12 AQUATICS PROGRAMS FALL - 2014

AQUATIC PROGRAMS

12

13AQUATICS PROGRAMSFALL - 2014

PRIVATE AND SEMI-PRIVATE SWIMMING

AGE: 5Y+

An instructor will focus one-on-one to help refine skills, strokes and

improve confidence and endurance. Lessons are 30 minutes and

booked on a first come, first served, basis. Call 403.531.5875 Ext

257 for more info or to book a lesson. Please leave only one detailed

message with requested times/dates and your call will be returned

in the order it was received.

Member booking begins Aug 12, 2014 (after 8:00AM)

Non-member booking begins Aug 28, 2014 (after 8:00 AM)49418 Mon Sep 8-Oct 27 04:00 PM-07:30 PM 7 Sessions49363 Tue Sep 9-Oct 28 04:00 PM-07:30 PM 8 Sessions49364 Wed Sep 10-Oct 29 04:00 PM-07:30 PM 8 Sessions49365 Thu Sep 11-Oct 30 04:00 PM-07:30 PM 8 Sessions49366 Sat Sep 6-Oct 25 09:00 AM-12:30 PM 7 Sessions49367 Sun Sep 7-Oct 26 09:00 AM-12:30 PM 7 Sessions49362 Mon Nov 3-Dec 15 04:00 PM-07:30 PM 7 Sessions49369 Tue Nov 4-Dec 16 04:00 PM-07:30 PM 6 Sessions49370 Wed Nov 5-Dec 17 04:00 PM-07:30 PM 7 Sessions49373 Thu Nov 6-Dec 18 04:00 PM-07:30 PM 7 Sessions49371 Sat Nov 1-Dec 13 09:00 AM-12:30 PM 7 Sessions49372 Sun Nov 2-Dec 14 09:00 AM-12:30 PM 7 Sessions49433 Sun-Wed, Fri Dec 28-Jan 2 10:00 AM-12:30 PM 5 SessionsPrivate (1:1 Instruction)Member $32 Non-member: $40 Per personSemi-Private (1:2 Instruction)Member $28 Non-member: $35 Per person

8 Sessions7 Sessions6 Sessions5 Sessions

Member

8 Sessions7 Sessions6 Sessions5 Sessions

Non - member

Parented Lessons$44$38$33-

Parent & Tot 3$49$43$37-

Preschool 1 - 5$49$43$37$31

Swimmer 1 (30 min)$46$40$35-

Swimmer 1 (45 min)---$43

Swimmer 2 / 3$54$47$41$34

Swimmer 4 - 6$65$57$48$40

Swim Patrol$65$57$48$40

Swim to Survive$44-$38-

- $41 $48 $55

- $47 $55 $62

$39 $47 $55 $62

- $43 $50 $58

$43 - - -

$43 $51 $60 $68

$51 $61 $71 $82

$51 $61 $71 $82

- $48 - $55

Red Cross Kids 1 - 4 (30 min) (30 min) -$40-$35- $43 $50 $58

Red Cross Kids 1 - 4 (45 min) (45 min) $54---$43 - - -

Red Cross Kids 5 / 6 $43$54$47$41$34 $51 $60 $68

Red Cross Kids 7 - 10 $51$65$57$48$40 $61 $71 $82

PRICING

AQUATICS PROGRAMS

Your registered program confirmation, either

printed or on a smartphone, is your ticket to

quick and easy entrance to Westside.

The quickest way to move through the gates

is to present either your registered program

confirmation to the gate attendant or scan your

valid membership card to receive instant access.

If you’ve forgotten your confirmation you will

be required to check in at the front Customer

Service Desk.

PROGRAM CONFIRMATION


PARENTED SWIM PROGRAMS

Parent participation is required.

PARENT & TOT 1/2 AGE: 6M - 24M

48157 Mon Sep 8-Oct 27 10:00 AM-10:30 AM 7 Sessions48158 Mon Sep 8-Oct 27 04:30 PM-05:00 PM 7 Sessions48159 Tue Sep 9-Oct 28 10:35 AM-11:05 AM 8 Sessions48160 Tue Sep 9-Oct 28 06:45 PM-07:15 PM 8 Sessions48161 Wed Sep 10-Oct 29 10:35 AM-11:05 AM 8 Sessions48162 Wed Sep 10-Oct 29 06:15 PM-06:45 PM 8 Sessions48163 Thu Sep 11-Oct 30 02:10 PM-02:40 PM 8 Sessions48164 Thu Sep 11-Oct 30 05:35 PM-06:05 PM 8 Sessions48165 Sat Sep 6-Oct 25 09:00 AM-09:30 AM 7 Sessions48167 Mon Nov 3-Dec 15 10:00 AM-10:30 AM 7 Sessions48168 Mon Nov 3-Dec 15 04:30 PM-05:00 PM 7 Sessions48169 Tue Nov 4-Dec 16 10:35 AM-11:05 AM 6 Sessions48170 Tue Nov 4-Dec 16 06:45 PM-07:15 PM 6 Sessions48171 Wed Nov 5-Dec 17 10:35 AM-11:05 AM 7 Sessions48172 Wed Nov 5-Dec 17 06:15 PM-06:45 PM 7 Sessions48173 Thu Nov 6-Dec 18 02:10 PM-02:40 PM 7 Sessions48174 Thu Nov 6-Dec 18 05:35 PM-06:05 PM 7 Sessions48175 Sat Nov 8-Dec 20 09:00 AM-09:30 AM 7 Sessions

PARENT & TOT 2/3 AGE: 2Y - 3Y

48177 Mon Sep 8-Oct 27 11:10 AM-11:40 AM 7 Sessions48178 Mon Sep 8-Oct 27 05:40 PM-06:10 PM 7 Sessions48179 Tue Sep 9-Oct 28 05:00 PM-05:30 PM 8 Sessions48180 Wed Sep 10-Oct 29 11:10 AM-11:40 AM 8 Sessions48181 Wed Sep 10-Oct 29 05:40 PM-06:10 PM 8 Sessions48182 Thu Sep 11-Oct 30 10:35 AM-11:05 AM 8 Sessions48183 Thu Sep 11-Oct 30 06:10 PM-06:40 PM 8 Sessions48184 Fri Sep 12-Oct 31 10:00 AM-10:35 AM 8 Sessions48185 Sat Sep 6-Oct 25 09:35 AM-10:05 AM 7 Sessions48186 Sun Sep 7-Oct 26 10:10 AM-10:40 AM 7 Sessions48187 Mon Nov 3-Dec 15 11:10 AM-11:40 AM 7 Sessions48188 Mon Nov 3-Dec 15 05:40 PM-06:10 PM 7 Sessions48189 Tue Nov 4-Dec 16 05:00 PM-05:30 PM 6 Sessions48190 Wed Nov 5-Dec 17 11:10 AM-11:40 AM 7 Sessions48191 Wed Nov 5-Dec 17 05:40 PM-06:10 PM 7 Sessions48192 Thu Nov 6-Dec 18 10:35 AM-11:05 AM 7 Sessions48193 Thu Nov 6-Dec 18 06:10 PM-06:40 PM 7 Sessions48194 Fri Nov 7-Dec 19 10:35 AM-11:05 AM 7 Sessions48195 Sat Nov 1-Dec 13 09:35 AM-10:05 AM 7 Sessions48196 Sun Nov 2-Dec 14 10:10 AM-10:40 AM 7 Sessions

PARENT & TOT 3 AGE: 3Y - 4Y

48197 Mon Sep 8-Oct 27 01:35 PM-02:05 PM 7 Sessions48198 Mon Sep 8-Oct 27 05:05 PM-05:35 PM 7 Sessions48199 Tue Sep 9-Oct 28 10:00 AM-10:30 AM 8 Sessions48200 Tue Sep 9-Oct 28 05:35 PM-06:05 PM 8 Sessions48201 Thu Sep 11-Oct 30 01:35 PM-02:05 PM 8 Sessions48202 Thu Sep 11-Oct 30 05:00 PM-05:30 PM 8 Sessions48203 Fri Sep 12-Oct 31 11:10 AM-11:40 AM 8 Sessions48204 Sat Sep 6-Oct 18 11:20 AM-11:50 AM 7 Sessions48205 Sun Sep 7-Oct 26 11:20 AM-11:50 AM 7 Sessions48206 Mon Nov 3-Dec 15 05:05 PM-05:35 PM 7 Sessions48207 Tue Nov 4-Dec 16 10:00 AM-10:30 AM 6 Sessions48208 Tue Nov 4-Dec 16 05:35 PM-06:05 PM 6 Sessions48209 Thu Nov 6-Dec 18 01:35 PM-02:05 PM 7 Sessions48210 Thu Nov 6-Dec 18 05:00 PM-05:30 PM 7 Sessions48211 Fri Nov 7-Dec 19 11:10 AM-11:40 AM 7 Sessions48212 Sat Nov 1-Dec 13 11:20 AM-11:50 AM 7 Sessions48673 Sun Nov 2-Dec 14 11:20 AM-11:50 AM 7 Sessions49041 Mon Nov 3-Dec 15 01:35 PM-02:05 PM 7 Sessions

WET ADVENTURES AGE: 6M - 4Y

48635 Tue Sep 9-Oct 28 06:10 PM-06:40 PM 8 Sessions48636 Wed Sep 10-Oct 29 04:30 PM-05:00 PM 8 Sessions48637 Sat Sep 6-Oct 25 10:10 AM-10:40 AM 7 Sessions48639 Tue Nov 4-Dec 16 06:10 PM-06:40 PM 6 Sessions48640 Wed Nov 5-Dec 17 04:30 PM-05:00 PM 7 Sessions48641 Sat Nov 1-Dec 13 10:10 AM-10:40 AM 7 Sessions

LIFESAVING SOCIETY SWIM PROGRAMS

PRESCHOOL 1/2/3 AGE: 3Y - 5Y

48266 Mon Sep 8-Oct 27 10:00 AM-10:30 AM 7 Sessions48310 Mon Sep 8-Oct 27 10:35 AM-11:05 AM 7 Sessions48267 Mon Sep 8-Oct 27 11:10 AM-11:40 AM 7 Sessions48268 Mon Sep 8-Oct 27 01:00 PM-01:30 PM 7 Sessions48269 Mon Sep 8-Oct 27 01:35 PM-02:05 PM 7 Sessions48270 Mon Sep 8-Oct 27 02:10 PM-02:40 PM 7 Sessions48271 Mon Sep 8-Oct 27 04:30 PM-05:00 PM 7 Sessions48272 Mon Sep 8-Oct 27 05:05 PM-05:35 PM 7 Sessions48273 Mon Sep 8-Oct 27 05:40 PM-06:10 PM 7 Sessions48274 Mon Sep 8-Oct 27 06:15 PM-06:45 PM 7 Sessions48213 Tue Sep 9-Oct 28 10:00 AM-10:30 AM 8 Sessions48214 Tue Sep 9-Oct 28 10:35 AM-11:05 AM 8 Sessions48215 Tue Sep 9-Oct 28 11:10 AM-11:40 AM 8 Sessions48216 Tue Sep 9-Oct 28 05:00 PM-05:30 PM 8 Sessions48217 Tue Sep 9-Oct 28 05:35 PM-06:05 PM 8 Sessions48218 Tue Sep 9-Oct 28 06:10 PM-06:40 PM 8 Sessions48219 Tue Sep 9-Oct 28 06:45 PM-07:15 PM 8 Sessions48220 Wed Sep 10-Oct 29 10:00 AM-10:30 AM 8 Sessions48221 Wed Sep 10-Oct 29 10:35 AM-11:05 AM 8 Sessions48222 Wed Sep 10-Oct 29 11:10 AM-11:40 AM 8 Sessions48223 Wed Sep 10-Oct 29 04:30 PM-05:00 PM 8 Sessions48224 Wed Sep 10-Oct 29 05:05 PM-05:35 PM 8 Sessions48225 Wed Sep 10-Oct 29 05:40 PM-06:10 PM 8 Sessions48226 Wed Sep 10-Oct 29 06:15 PM-06:45 PM 8 Sessions48227 Thu Sep 11-Oct 30 10:00 AM-10:30 AM 8 Sessions48228 Thu Sep 11-Oct 30 10:35 AM-11:05 AM 8 Sessions48229 Thu Sep 11-Oct 30 11:10 AM-11:40 AM 8 Sessions48230 Thu Sep 11-Oct 30 01:00 PM-01:30 PM 8 Sessions48231 Thu Sep 11-Oct 30 01:35 PM-02:05 PM 8 Sessions48232 Thu Sep 11-Oct 30 02:10 PM-02:40 PM 8 Sessions48233 Thu Sep 11-Oct 30 05:00 PM-05:30 PM 8 Sessions48234 Thu Sep 11-Oct 30 05:35 PM-06:05 PM 8 Sessions48235 Thu Sep 11-Oct 30 06:10 PM-06:40 PM 8 Sessions48236 Thu Sep 11-Oct 30 06:45 PM-07:15 PM 8 Sessions48237 Fri Sep 12-Oct 31 10:00 AM-10:30 AM 8 Sessions48238 Fri Sep 12-Oct 31 10:35 AM-11:05 AM 8 Sessions48239 Fri Sep 12-Oct 31 11:10 AM-11:40 AM 8 Sessions48275 Sat Sep 6-Oct 25 09:00 AM-09:30 AM 7 Sessions48276 Sat Sep 6-Oct 25 09:35 AM-10:05 AM 7 Sessions48277 Sat Sep 6-Oct 25 10:10 AM-10:40 AM 7 Sessions48278 Sat Sep 6-Oct 25 10:45 AM-11:15 AM 7 Sessions48279 Sat Sep 6-Oct 25 11:20 AM-11:50 AM 7 Sessions48280 Sun Sep 7-Oct 26 09:00 AM-09:30 AM 7 Sessions48281 Sun Sep 7-Oct 26 09:35 AM-10:05 AM 7 Sessions48282 Sun Sep 7-Oct 26 10:10 AM-10:40 AM 7 Sessions48283 Sun Sep 7-Oct 26 10:45 AM-11:15 AM 7 Sessions48309 Sun Sep 7-Oct 26 11:20 AM-11:50 AM 7 Sessions48284 Mon Nov 3-Dec 15 10:00 AM-10:30 AM 7 Sessions48285 Mon Nov 3-Dec 15 10:35 AM-11:05 AM 7 Sessions48286 Mon Nov 3-Dec 15 11:10 AM-11:40 AM 7 Sessions48287 Mon Nov 3-Dec 15 01:00 PM-01:30 PM 7 Sessions48288 Mon Nov 3-Dec 15 01:35 PM-02:05 PM 7 Sessions48289 Mon Nov 3-Dec 15 02:10 PM-02:40 PM 7 Sessions48290 Mon Nov 3-Dec 15 04:30 PM-05:00 PM 7 Sessions48291 Mon Nov 3-Dec 15 05:05 PM-05:35 PM 7 Sessions48292 Mon Nov 3-Dec 15 05:40 PM-06:10 PM 7 Sessions48293 Mon Nov 3-Dec 15 06:15 PM-06:45 PM 7 Sessions


48240 Tue Nov 4-Dec 16 10:00 AM-10:30 AM 6 Sessions48241 Tue Nov 4-Dec 16 10:35 AM-11:05 AM 6 Sessions48242 Tue Nov 4-Dec 16 11:10 AM-11:40 AM 6 Sessions48243 Tue Nov 4-Dec 16 05:00 PM-05:30 PM 6 Sessions48244 Tue Nov 4-Dec 16 05:35 PM-06:05 PM 6 Sessions48245 Tue Nov 4-Dec 16 06:10 PM-06:40 PM 6 Sessions48246 Tue Nov 4-Dec 16 06:45 PM-07:15 PM 6 Sessions48247 Wed Nov 5-Dec 17 10:00 AM-10:30 AM 7 Sessions48248 Wed Nov 5-Dec 17 10:35 AM-11:05 AM 7 Sessions48249 Wed Nov 5-Dec 17 11:10 AM-11:40 AM 7 Sessions48250 Wed Nov 5-Dec 17 04:30 PM-05:00 PM 7 Sessions48251 Wed Nov 5-Dec 17 05:05 PM-05:35 PM 7 Sessions48252 Wed Nov 5-Dec 17 05:40 PM-06:10 PM 7 Sessions48253 Wed Nov 5-Dec 17 06:15 PM-06:45 PM 7 Sessions48254 Thu Nov 6-Dec 18 10:00 AM-10:30 AM 7 Sessions48265 Thu Nov 6-Dec 18 10:35 AM-11:05 AM 7 Sessions48255 Thu Nov 6-Dec 18 11:10 AM-11:40 AM 7 Sessions48256 Thu Nov 6-Dec 18 01:00 PM-01:30 PM 7 Sessions48257 Thu Nov 6-Dec 18 01:35 PM-02:05 PM 7 Sessions48258 Thu Nov 6-Dec 18 02:10 PM-02:40 PM 7 Sessions48259 Thu Nov 6-Dec 18 05:00 PM-05:30 PM 7 Sessions48260 Thu Nov 6-Dec 18 05:35 PM-06:05 PM 7 Sessions48308 Thu Nov 6-Dec 18 06:10 PM-06:40 PM 7 Sessions48261 Thu Nov 6-Dec 18 06:45 PM-07:15 PM 7 Sessions48262 Fri Nov 7-Dec 19 10:00 AM-10:30 AM 7 Sessions48263 Fri Nov 7-Dec 19 10:35 AM-11:05 AM 7 Sessions48264 Fri Nov 7-Dec 19 11:10 AM-11:40 AM 7 Sessions48294 Sat Nov 1-Dec 13 09:00 AM-09:30 AM 7 Sessions48295 Sat Nov 1-Dec 13 09:35 AM-10:05 AM 7 Sessions48296 Sat Nov 1-Dec 13 10:10 AM-10:40 AM 7 Sessions48297 Sat Nov 1-Dec 13 10:45 AM-11:15 AM 7 Sessions48298 Sat Nov 1-Dec 13 11:20 AM-11:50 AM 7 Sessions48299 Sun Nov 2-Dec 14 09:00 AM-09:30 AM 7 Sessions48300 Sun Nov 2-Dec 14 09:35 AM-10:05 AM 7 Sessions48301 Sun Nov 2-Dec 14 10:10 AM-10:40 AM 7 Sessions48302 Sun Nov 2-Dec 14 10:45 AM-11:15 AM 7 Sessions48303 Sun Nov 2-Dec 14 11:20 AM-11:50 AM 7 Sessions48304 Sun-Wed, Fri Dec 28-Jan 2 09:00 AM-09:30 AM 5 Sessions48305 Sun-Wed, Fri Dec 28-Jan 2 09:35 AM-10:05 AM 5 Sessions48306 Sun-Wed, Fri Dec 28-Jan 2 10:10 AM-10:40 AM 5 Sessions48307 Sun-Wed, Fri Dec 28-Jan 2 10:45 AM-11:15 AM 5 Sessions48902 Sun-Wed, Fri Dec 28-Jan 2 11:20 AM-11:50 AM 5 Sessions

PRESCHOOL 4/5 AGE: 3Y - 5Y

48360 Mon Sep 8-Oct 27 10:35 AM-11:05 AM 7 Sessions48361 Mon Sep 8-Oct 27 01:00 PM-01:30 PM 7 Sessions48362 Mon Sep 8-Oct 27 01:35 PM-02:05 PM 7 Sessions48363 Mon Sep 8-Oct 27 02:10 PM-02:40 PM 7 Sessions48364 Mon Sep 8-Oct 27 04:30 PM-05:00 PM 7 Sessions48365 Mon Sep 8-Oct 27 05:05 PM-05:35 PM 7 Sessions48366 Mon Sep 8-Oct 27 05:40 PM-06:10 PM 7 Sessions48311 Tue Sep 9-Oct 28 10:35 AM-11:05 AM 8 Sessions48312 Tue Sep 9-Oct 28 11:10 AM-11:40 AM 8 Sessions48313 Tue Sep 9-Oct 28 05:00 PM-05:30 PM 8 Sessions48314 Tue Sep 9-Oct 28 05:35 PM-06:05 PM 8 Sessions48315 Tue Sep 9-Oct 28 06:10 PM-06:40 PM 8 Sessions48316 Tue Sep 9-Oct 28 06:45 PM-07:15 PM 8 Sessions48396 Wed Sep 10-Oct 29 10:00 AM-10:30 AM 8 Sessions48317 Wed Sep 10-Oct 29 11:10 AM-11:40 AM 8 Sessions48318 Wed Sep 10-Oct 29 04:30 PM-05:00 PM 8 Sessions48319 Wed Sep 10-Oct 29 05:05 PM-05:35 PM 8 Sessions48320 Wed Sep 10-Oct 29 05:40 PM-06:10 PM 8 Sessions48321 Wed Sep 10-Oct 29 05:40 PM-06:10 PM 8 Sessions48322 Thu Sep 11-Oct 30 10:00 AM-10:30 AM 8 Sessions48323 Thu Sep 11-Oct 30 10:35 AM-11:05 AM 8 Sessions48324 Thu Sep 11-Oct 30 11:10 AM-11:40 AM 8 Sessions48325 Thu Sep 11-Oct 30 01:00 PM-01:30 PM 8 Sessions48326 Thu Sep 11-Oct 30 01:35 PM-02:05 PM 8 Sessions48327 Thu Sep 11-Oct 30 05:00 PM-05:30 PM 8 Sessions

48328 Thu Sep 11-Oct 30 05:35 PM-06:05 PM 8 Sessions48329 Thu Sep 11-Oct 30 06:10 PM-06:40 PM 8 Sessions48330 Thu Sep 11-Oct 30 06:45 PM-07:15 PM 8 Sessions48331 Fri Sep 12-Oct 31 10:00 AM-10:30 AM 8 Sessions48332 Fri Sep 12-Oct 31 10:35 AM-11:05 AM 8 Sessions48333 Fri Sep 12-Oct 31 11:10 AM-11:40 AM 8 Sessions48334 Sat Sep 6-Oct 25 09:00 AM-09:30 AM 7 Sessions48367 Sat Sep 6-Oct 25 09:35 AM-10:05 AM 7 Sessions48368 Sat Sep 6-Oct 25 10:10 AM-10:40 AM 7 Sessions48369 Sat Sep 6-Oct 25 10:45 AM-11:15 AM 7 Sessions48370 Sat Sep 6-Oct 25 11:20 AM-11:50 AM 7 Sessions48371 Sun Sep 7-Oct 26 09:00 AM-09:30 AM 7 Sessions48372 Sun Sep 7-Oct 26 10:10 AM-10:40 AM 7 Sessions48373 Sun Sep 7-Oct 26 10:45 AM-11:15 AM 7 Sessions48374 Sun Sep 7-Oct 26 11:20 AM-11:50 AM 7 Sessions48375 Mon Nov 3-Dec 15 10:35 AM-11:05 AM 7 Sessions48376 Mon Nov 3-Dec 15 01:00 PM-01:30 PM 7 Sessions48377 Mon Nov 3-Dec 15 01:35 PM-02:05 PM 7 Sessions48378 Mon Nov 3-Dec 15 02:10 PM-02:40 PM 7 Sessions48379 Mon Nov 3-Dec 15 04:30 PM-05:00 PM 7 Sessions48380 Mon Nov 3-Dec 15 05:05 PM-05:35 PM 7 Sessions48381 Mon Nov 3-Dec 15 05:40 PM-06:10 PM 7 Sessions48382 Tue Nov 4-Dec 16 10:35 AM-11:05 AM 6 Sessions48335 Tue Nov 4-Dec 16 11:10 AM-11:40 AM 6 Sessions48336 Tue Nov 4-Dec 16 05:00 PM-05:30 PM 6 Sessions48337 Tue Nov 4-Dec 16 05:35 PM-06:05 PM 6 Sessions48338 Tue Nov 4-Dec 16 06:10 PM-06:40 PM 6 Sessions48339 Tue Nov 4-Dec 16 06:45 PM-07:15 PM 6 Sessions48340 Wed Nov 5-Dec 17 10:00 AM-10:30 AM 7 Sessions48341 Wed Nov 5-Dec 17 11:10 AM-11:40 AM 7 Sessions48342 Wed Nov 5-Dec 17 04:30 PM-05:00 PM 7 Sessions48343 Wed Nov 5-Dec 17 05:05 PM-05:35 PM 7 Sessions48344 Wed Nov 5-Dec 17 05:40 PM-06:10 PM 7 Sessions48345 Thu Nov 6-Dec 18 10:00 AM-10:30 AM 7 Sessions48346 Thu Nov 6-Dec 18 10:35 AM-11:05 AM 7 Sessions48347 Thu Nov 6-Dec 18 11:10 AM-11:40 AM 7 Sessions48348 Thu Nov 6-Dec 18 01:00 PM-01:30 PM 7 Sessions48349 Thu Nov 6-Dec 18 01:35 PM-02:05 PM 7 Sessions48350 Thu Nov 6-Dec 18 05:00 PM-05:30 PM 7 Sessions48351 Thu Nov 6-Dec 18 05:35 PM-06:05 PM 7 Sessions48352 Thu Nov 6-Dec 18 6:10 PM-6:40 PM 7 Sessions48353 Thu Nov 6-Dec 18 06:45 PM-07:15 PM 7 Sessions48354 Fri Nov 7-Dec 19 10:00 AM-10:30 AM 7 Sessions48355 Fri Nov 7-Dec 19 10:35 AM-11:05 AM 7 Sessions48356 Fri Nov 7-Dec 19 11:10 AM-11:40 AM 7 Sessions48357 Sat Nov 1-Dec 13 09:00 AM-09:30 AM 7 Sessions48358 Sat Nov 1-Dec 13 09:35 AM-10:05 AM 7 Sessions48359 Sat Nov 1-Dec 1 10:10 AM-10:40 AM 7 Sessions48383 Sat Nov 1-Dec 13 10:45 AM-11:15 AM 7 Sessions48384 Sat Nov 1-Dec 13 11:20 AM-11:50 AM 7 Sessions48385 Sun Nov 2-Dec 14 09:00 AM-09:35 AM 7 Sessions48386 Sun Nov 2-Dec 14 10:10 AM-10:40 AM 7 Sessions48387 Sun Nov 2-Dec 14 10:45 AM-11:15 AM 7 Sessions48388 Sun Nov 2-Dec 14 11:20 AM-11:50 AM 7 Sessions48389 Sun-Wed, Fri Dec 28-Jan 2 09:00 AM-09:30 AM 5 Sessions48390 Sun-Wed, Fri Dec 28-Jan 2 09:35 AM-10:05 AM 5 Sessions48391 Sun-Wed, Fri Dec 28-Jan 2 10:10 AM-10:40 AM 5 Sessions48392 Sun-Wed, Fri Dec 28-Jan 2 10:45 AM-11:15 AM 5 Sessions48393 Sun-Wed, Fri Dec 28-Jan 2 11:20 AM-11:50 AM 5 Sessions

For full program details & descriptions visit

www.westsiderec.com


SWIM TO SURVIVE AGE: 6Y - 19Y

48414 Tue Sep 9-Oct 28 11:45 AM-12:30 PM 8 Sessions48415 Tue Nov 4-Dec 16 11:45 AM-12:30 PM 6 Sessions

SWIMMER 1 AGE: 6Y - 10Y

48430 Mon Sep 8-Oct 27 06:15 PM-06:45 PM 7 Sessions48416 Tue Sep 9-Oct 28 05:00 PM-05:30 PM 8 Sessions48417 Tue Sep 9-Oct 28 06:10 PM-06:40 PM 8 Sessions48418 Wed Sep 10-Oct 29 05:05 PM-05:35 PM 8 Sessions48419 Wed Sep 10-Oct 29 05:40 PM-06:10 PM 8 Sessions48420 Wed Sep 10-Oct 29 06:15 PM-06:45 PM 8 Sessions48421 Thu Sep 11-Oct 30 06:10 PM-06:40 PM 8 Sessions48422 Thu Sep 11-Oct 30 06:45 PM-07:15 PM 8 Sessions48431 Sat Sep 6-Oct 25 09:35 AM-10:05 AM 7 Sessions48432 Sat Sep 6-Oct 25 10:45 AM-11:15 AM 7 Sessions48433 Sun Sep 7-Oct 26 09:35 AM-10:05 AM 7 Sessions48434 Sun Sep 7-Oct 26 10:45 AM-11:15 AM 7 Sessions48435 Sun Sep 7-Oct 26 11:20 AM-11:50 AM 7 Sessions48423 Mon Nov 3-Dec 15 06:15 PM-06:45 PM 7 Sessions48424 Tue Nov 4-Dec 16 05:00 PM-05:30 PM 6 Sessions48425 Tue Nov 4-Dec 16 06:10 PM-06:40 PM 6 Sessions48426 Wed Nov 5-Dec 17 05:05 PM-05:35 PM 7 Sessions48427 Wed Nov 5-Dec 17 05:40 PM-06:10 PM 7 Sessions48428 Wed Nov 5-Dec 17 06:15 PM-06:45 PM 7 Sessions48429 Thu Nov 6-Dec 18 06:10 PM-06:40 PM 7 Sessions48436 Thu Nov 6-Dec 18 06:45 PM-07:15 PM 7 Sessions48437 Sat Nov 1-Dec 13 09:35 AM-10:05 AM 7 Sessions48438 Sat Nov 1-Dec 13 10:45 AM-11:15 AM 7 Sessions48439 Sun Nov 2-Dec 14 09:35 AM-10:05 AM 7 Sessions48440 Sun Nov 2-Dec 14 10:45 AM-11:15 AM 7 Sessions49042 Sun Nov 2-Dec 14 11:20 AM-11:50 AM 7 Sessions49043 Sun-Wed, Fri Dec 28-Jan 2 09:00 AM-09:45 AM 5 Sessions

SWIMMER 2/3 AGE: 6Y - 12Y

48453 Mon Sep 8-Oct 27 05:05 PM-05:50 PM 7 Sessions48454 Mon Sep 8-Oct 27 06:15 PM-07:00 PM 7 Sessions48441 Tue Sep 9-Oct 28 04:10 PM-04:55 PM 8 Sessions48442 Tue Sep 9-Oct 28 06:10 PM-06:55 PM 8 Sessions48443 Wed Sep 10-Oct 29 04:15 PM-05:00 PM 8 Sessions48444 Wed Sep 10-Oct 29 05:55 PM-06:40 PM 8 Sessions48451 Thu Sep 11-Oct 30 04:15 PM-05:00 PM 8 Sessions48445 Thu Sep 11-Oct 30 06:10 PM-06:55 PM 8 Sessions48455 Sat Sep 6-Oct 25 09:00 AM-09:45 AM 7 Sessions48456 Sat Sep 6-Oct 25 09:50 AM-10:35 AM 7 Sessions48471 Sun Sep 7-Oct 26 09:00 AM-09:45 AM 7 Sessions48457 Sun Sep 7-Oct 26 09:50 AM-10:35 AM 7 Sessions48458 Sun Sep 7-Oct 26 10:40 AM-11:25 AM 7 Sessions48459 Mon Nov 3-Dec 15 05:05 PM-05:50 PM 7 Sessions48460 Mon Nov 3-Dec 15 06:15 PM-07:00 PM 7 Sessions48446 Tue Nov 4-Dec 16 04:10 PM-04:55 PM 6 Sessions48447 Tue Nov 4-Dec 16 06:10 PM-06:55 PM 6 Sessions48448 Wed Nov 5-Dec 17 04:15 PM-05:00 PM 7 Sessions48449 Wed Nov 5-Dec 17 05:55 PM-06:40 PM 7 Sessions48450 Thu Nov 6-Dec 18 04:15 PM-05:00 PM 7 Sessions48452 Thu Nov 6-Dec 18 06:10 PM-06:55 PM 7 Sessions48461 Sat Nov 1-Dec 13 09:00 AM-09:45 AM 7 Sessions48462 Sat Nov 1-Dec 13 09:50 AM-10:35 AM 7 Sessions48463 Sun Nov 2-Dec 14 09:00 AM-09:45 AM 7 Sessions48464 Sun Nov 2-Dec 14 09:50 AM-10:35 AM 7 Sessions48465 Sun Nov 2-Dec 14 10:40 AM-11:25 AM 7 Sessions48466 Sun-Wed, Fri Dec 28-Jan 2 09:50 AM-10:35 AM 5 Sessions48467 Sun-Wed, Fri Dec 28-Jan 2 10:40 AM-11:25 AM 5 Sessions48468 Sun-Wed, Fri Dec 28-Jan 2 11:30 AM-12:15 PM 5 Sessions

SWIMMER 4/5/6 AGE: 6Y - 12Y

48472 Mon Sep 8-Oct 27 04:00 PM-05:00 PM 7 Sessions48473 Mon Sep 8-Oct 27 05:55 PM-06:55 PM 7 Sessions48474 Tue Sep 9-Oct 28 04:00 PM-05:00 PM 8 Sessions48475 Tue Sep 9-Oct 28 07:00 PM-08:00 PM 8 Sessions48476 Wed Sep 10-Oct 29 04:00 PM-05:00 PM 8 Sessions48477 Wed Sep 10-Oct 29 06:45 PM-07:45 PM 8 Sessions48478 Thu Sep 11-Oct 30 04:00 PM-05:00 PM 8 Sessions48479 Thu Sep 11-Oct 30 05:00 PM-06:00 PM 8 Sessions48480 Thu Sep 11-Oct 30 07:00 PM-08:00 PM 8 Sessions48481 Sat Sep 6-Oct 25 10:40 AM-11:40 AM 7 Sessions48482 Sat Sep 6-Oct 25 11:45 AM-12:45 PM 7 Sessions48483 Sun Sep 7-Oct 26 09:00 AM-10:00 AM 7 Sessions48484 Sun Sep 7-Oct 26 11:10 AM-12:10 PM 7 Sessions48486 Mon Nov 3-Dec 15 04:00 PM-05:00 PM 7 Sessions48487 Mon Nov 3-Dec 15 05:55 PM-06:55 PM 7 Sessions48488 Tue Nov 4-Dec 16 04:00 PM-05:00 PM 6 Sessions48489 Tue Nov 4-Dec 16 07:00 PM-08:00 PM 6 Sessions48490 Wed Nov 5-Dec 17 04:00 PM-05:00 PM 7 Sessions48491 Wed Nov 5-Dec 17 06:45 PM-07:45 PM 7 Sessions48492 Thu Nov 6-Dec 18 04:00 PM-05:00 PM 7 Sessions48493 Thu Nov 6-Dec 18 05:00 PM-06:00 PM 7 Sessions48494 Thu Nov 6-Dec 18 07:00 PM-08:00 PM 7 Sessions48496 Sat Nov 1-Dec 13 10:40 AM-11:40 AM 7 Sessions48497 Sat Nov 1-Dec 13 11:45 AM-12:45 PM 7 Sessions48498 Sun Nov 2-Dec 14 09:00 AM-10:00 AM 7 Sessions48499 Sun Nov 2-Dec 14 11:10 AM-12:10 PM 7 Sessions48500 Sun-Wed, Fri Dec 28-Jan 2 10:05 AM-11:05 AM 5 Sessions

RED CROSS SWIM PROGRAMS

RED CROSS SWIM KIDS 1/2 AGE: 6Y - 10Y

48501 Mon Sep 8-Oct 27 04:30 PM-05:00 PM 7 Sessions48502 Mon Sep 8-Oct 27 05:05 PM-05:35 PM 7 Sessions48503 Mon Sep 8-Oct 27 05:40 PM-06:10 PM 7 Sessions48504 Mon Sep 8-Oct 27 06:15 PM-06:45 PM 7 Sessions48505 Tue Sep 9-Oct 28 05:00 PM-05:30 PM 8 Sessions48506 Tue Sep 9-Oct 28 05:35 PM-06:05 PM 8 Sessions48507 Tue Sep 9-Oct 28 06:10 PM-06:40 PM 8 Sessions48508 Tue Sep 9-Oct 28 06:45 PM-07:15 PM 8 Sessions48509 Wed Sep 10-Oct 29 04:30 PM-05:00 PM 8 Sessions48510 Wed Sep 10-Oct 29 05:05 PM-05:35 PM 8 Sessions48511 Wed Sep 10-Oct 29 05:40 PM-06:10 PM 8 Sessions48512 Wed Sep 10-Oct 29 06:15 PM-06:45 PM 8 Sessions48513 Thu Sep 11-Oct 30 05:00 PM-05:30 PM 8 Sessions48514 Thu Sep 11-Oct 30 05:35 PM-06:05 PM 8 Sessions48515 Thu Sep 11-Oct 30 06:45 PM-07:15 PM 8 Sessions48516 Sat Sep 6-Oct 25 09:00 AM-09:30 AM 7 Sessions48517 Sat Sep 6-Oct 25 10:10 AM-10:40 AM 7 Sessions48518 Sat Sep 6-Oct 25 10:45 AM-11:15 AM 7 Sessions48519 Sat Sep 6-Oct 25 11:20 AM-11:50 AM 7 Sessions48520 Sun Sep 7-Oct 26 09:00 AM-09:30 AM 7 Sessions48521 Sun Sep 7-Oct 26 09:35 AM-10:05 AM 7 Sessions48522 Sun Sep 7-Oct 26 10:45 AM-11:15 AM 7 Sessions48523 Mon Nov 3-Dec 15 04:30 PM-05:00 PM 7 Sessions48524 Mon Nov 3-Dec 15 05:05 PM-05:35 PM 7 Sessions48525 Mon Nov 3-Dec 15 05:40 PM-06:10 PM 7 Sessions48526 Mon Nov 3-Dec 15 06:15 PM-06:45 PM 7 Sessions48527 Tue Nov 4-Dec 16 05:00 PM-05:30 PM 6 Sessions48528 Tue Nov 4-Dec 16 05:35 PM-06:05 PM 6 Sessions48529 Tue Nov 4-Dec 16 06:10 PM-06:40 PM 6 Sessions48530 Tue Nov 4-Dec 16 06:45 PM-07:15 PM 6 Sessions48531 Wed Nov 5-Dec 17 04:30 PM-05:00 PM 7 Sessions48532 Wed Nov 5-Dec 17 05:05 PM-05:35 PM 7 Sessions48533 Wed Nov 5-Dec 17 05:40 PM-06:10 PM 7 Sessions48534 Wed Nov 5-Dec 17 06:15 PM-06:45 PM 7 Sessions


48535 Thu Nov 6-Dec 18 05:00 PM-05:30 PM 7 Sessions48536 Thu Nov 6-Dec 18 05:35 PM-06:05 PM 7 Sessions48537 Thu Nov 6-Dec 18 06:45 PM-07:15 PM 7 Sessions48538 Sat Nov 1-Dec 13 09:00 AM-09:45 AM 7 Sessions48539 Sat Nov 1-Dec 13 10:10 AM-10:40 AM 7 Sessions48540 Sat Nov 1-Dec 13 10:45 AM-11:15 AM 7 Sessions48541 Sat Nov 1-Dec 13 11:20 AM-11:50 AM 7 Sessions48542 Sun Nov 2-Dec 14 09:00 AM-09:30 AM 7 Sessions48543 Sun Nov 2-Dec 14 09:35 AM-10:05 AM 7 Sessions49134 Sun Nov 2-Dec 14 10:45 AM-11:15 AM 7 Sessions49135 Sun-Wed, Fri Dec 28-Jan 2 09:00 AM-09:45 AM 5 Sessions49136 Sun-Wed, Fri Dec 28-Jan 2 09:50 AM-10:35 AM 5 Sessions49137 Sun-Wed, Fri Dec 28-Jan 2 10:40 AM-11:25 AM 5 Sessions


48544 Mon Sep 8-Oct 27 05:05 PM-05:35 PM 7 Sessions48545 Mon Sep 8-Oct 27 05:40 PM-06:10 PM 7 Sessions48546 Mon Sep 8-Oct 27 06:15 PM-06:45 PM 7 Sessions48547 Tue Sep 9-Oct 28 05:00 PM-05:30 PM 8 Sessions48548 Tue Sep 9-Oct 28 05:35 PM-06:05 PM 8 Sessions48549 Tue Sep 9-Oct 28 06:10 PM-06:40 PM 8 Sessions48550 Tue Sep 9-Oct 28 06:45 PM-07:15 PM 8 Sessions48551 Wed Sep 10-Oct 29 04:30 PM-05:00 PM 8 Sessions48552 Wed Sep 10-Oct 29 05:05 PM-05:35 PM 8 Sessions48553 Wed Sep 10-Oct 29 05:40 PM-06:10 PM 8 Sessions48554 Wed Sep 10-Oct 29 06:15 PM-06:45 PM 8 Sessions48555 Thu Sep 11-Oct 30 05:00 PM-05:30 PM 8 Sessions48556 Thu Sep 11-Oct 30 05:35 PM-06:05 PM 8 Sessions48557 Thu Sep 11-Oct 30 06:10 PM-06:40 PM 8 Sessions48558 Sat Sep 6-Oct 25 09:00 AM-09:30 AM 7 Sessions48559 Sat Sep 6-Oct 25 09:35 AM-10:05 AM 7 Sessions48560 Sat Sep 6-Oct 25 10:45 AM-11:15 AM 7 Sessions48561 Sat Sep 6-Oct 25 11:20 AM-11:50 AM 7 Sessions48562 Sun Sep 7-Oct 26 09:00 AM-09:30 AM 7 Sessions48563 Sun Sep 7-Oct 26 09:35 AM-10:05 AM 7 Sessions48564 Sun Sep 7-Oct 26 09:35 AM-10:05 AM 7 Sessions48565 Sun Sep 7-Oct 26 10:10 AM-10:40 AM 7 Sessions48566 Mon Nov 3-Dec 15 05:05 PM-05:35 PM 7 Sessions48567 Mon Nov 3-Dec 15 05:40 PM-06:10 PM 7 Sessions48568 Mon Nov 3-Dec 15 06:15 PM-06:45 PM 7 Sessions48569 Tue Nov 4-Dec 16 05:00 PM-05:30 PM 6 Sessions48570 Tue Nov 4-Dec 16 05:35 PM-06:05 PM 6 Sessions48571 Tue Nov 4-Dec 16 06:10 PM-06:40 PM 6 Sessions48572 Tue Nov 4-Dec 16 06:45 PM-07:15 PM 6 Sessions48573 Wed Nov 5-Dec 17 04:30 PM-05:00 PM 7 Sessions48574 Wed Nov 5-Dec 17 05:05 PM-05:35 PM 7 Sessions48575 Wed Nov 5-Dec 17 05:40 PM-06:10 PM 7 Sessions48576 Wed Nov 5-Dec 17 06:15 PM-06:45 PM 7 Sessions48577 Thu Nov 6-Dec 18 05:00 PM-05:30 PM 7 Sessions48578 Thu Nov 6-Dec 18 05:35 PM-06:05 PM 7 Sessions48579 Thu Nov 6-Dec 18 06:10 PM-06:40 PM 7 Sessions48580 Sat Nov 1-Dec 13 09:00 AM-09:30 AM 7 Sessions48581 Sat Nov 1-Dec 13 09:35 AM-10:05 AM 7 Sessions48582 Sat Nov 1-Dec 13 10:45 AM-11:15 AM 7 Sessions49146 Sat Nov 1-Dec 13 11:20 AM-11:50 AM 7 Sessions49147 Sun Nov 2-Dec 14 09:00 AM-09:30 AM 7 Sessions49148 Sun Nov 2-Dec 14 09:35 AM-10:05 AM 7 Sessions49149 Sun Nov 2-Dec 14 10:10 AM-10:40 AM 7 Sessions49150 Sun-Wed, Fri Dec 28-Jan 2 09:00 AM-09:45 AM 5 Sessions49151 Sun-Wed, Fri Dec 28-Jan 2 10:40 AM-11:25 AM 5 Sessions49152 Sun-Wed, Fri Dec 28-Jan 2 11:30 AM-12:15 PM 5 Sessions


48595 Mon Sep 8-Oct 27 04:15 PM-05:00 PM 7 Sessions48596 Mon Sep 8-Oct 27 05:05 PM-05:50 PM 7 Sessions48583 Tue Sep 9-Oct 28 04:10 PM-04:55 PM 8 Sessions48584 Tue Sep 9-Oct 28 06:10 PM-06:55 PM 8 Sessions48585 Wed Sep 10-Oct 29 04:15 PM-05:00 PM 8 Sessions48586 Wed Sep 10-Oct 29 05:05 PM-05:50 PM 8 Sessions48587 Thu Sep 11-Oct 30 04:10 PM-04:55 PM 8 Sessions48588 Thu Sep 11-Oct 30 06:10 PM-06:55 PM 8 Sessions48597 Sat Sep 6-Oct 25 09:00 AM-09:45 AM 7 Sessions48598 Sat Sep 6-Oct 25 09:50 AM-10:35 AM 7 Sessions48599 Sun Sep 7-Oct 26 09:00 AM-09:45 AM 7 Sessions48600 Sun Sep 7-Oct 26 09:50 AM-10:35 AM 7 Sessions48601 Sun Sep 7-Oct 26 10:40 AM-11:25 AM 7 Sessions48589 Mon Nov 3-Dec 15 04:15 PM-05:00 PM 7 Sessions48590 Mon Nov 3-Dec 15 05:05 PM-05:50 PM 7 Sessions48591 Tue Nov 4-Dec 16 04:10 PM-05:55 PM 6 Sessions48592 Tue Nov 4-Dec 16 06:10 PM-06:55 PM 6 Sessions48593 Wed Nov 5-Dec 17 04:15 PM-05:00 PM 7 Sessions48594 Wed Nov 5-Dec 17 05:05 PM-05:50 PM 7 Sessions48602 Thu Nov 6-Dec 18 04:10 PM-04:55 PM 7 Sessions48603 Thu Nov 6-Dec 18 06:10 PM-06:55 PM 7 Sessions48604 Sat Nov 1-Dec 13 09:00 AM-09:45 AM 7 Sessions48605 Sat Nov 1-Dec 13 09:50 AM-10:35 AM 7 Sessions48606 Sun Nov 2-Dec 14 09:00 AM-09:45 AM 7 Sessions49162 Sun Nov 2-Dec 14 09:50 AM-10:35 AM 7 Sessions49163 Sun Nov 2-Dec 14 10:40 AM-11:25 AM 7 Sessions49164 Sun-Wed, Fri Dec 28-Jan 2 09:50 AM-10:35 AM 5 Sessions49165 Sun-Wed, Fri Dec 28-Jan 2 11:30 AM-12:15 PM 5 Sessions


48607 Mon Sep 8-Oct 27 04:00 PM-05:00 PM 7 Sessions48608 Tue Sep 9-Oct 28 05:05 PM-06:05 PM 8 Sessions48609 Wed Sep 10-Oct 29 06:15 PM-07:15 PM 8 Sessions48610 Thu Sep 11-Oct 30 06:10 PM-07:10 PM 8 Sessions48611 Sat Sep 6-Oct 25 10:40 AM-11:40 AM 7 Sessions48612 Sun Sep 7-Oct 26 09:00 AM-10:00 AM 7 Sessions48614 Mon Nov 3-Dec 15 04:00 PM-05:00 PM 7 Sessions48615 Tue Nov 4-Dec 16 05:05 PM-06:05 PM 6 Sessions48616 Wed Nov 5-Dec 17 06:15 PM-07:15 PM 7 Sessions48617 Thu Nov 6-Dec 18 06:10 PM-07:10 PM 7 Sessions48618 Sat Nov 1-Dec 13 10:40 AM-11:40 AM 7 Sessions48619 Sun Nov 2-Dec 14 09:00 AM-10:00 AM 7 Sessions48621 Sun-Wed, Fri Dec 28-Jan 2 09:00 AM-10:00 AM 5 Sessions


48622 Mon Sep 8-Oct 27 05:05 PM-06:05 PM 7 Sessions48623 Tue Sep 9-Oct 28 07:00 PM-08:00 PM 8 Sessions48624 Wed Sep 10-Oct 29 05:05 PM-06:05 PM 8 Sessions48625 Thu Sep 11-Oct 30 05:00 PM-06:00 PM 8 Sessions48626 Sat Sep 6-Oct 25 09:00 AM-10:00 AM 7 Sessions48627 Sat Sep 6-Oct 25 11:45 AM-12:45 PM 7 Sessions48628 Sun Sep 7-Oct 26 10:05 AM-11:05 AM 7 Sessions48629 Mon Nov 3-Dec 15 05:05 PM-06:05 PM 7 Sessions48630 Tue Nov 4-Dec 16 07:00 PM-08:00 PM 6 Sessions48631 Wed Nov 5-Dec 17 05:05 PM-06:05 PM 7 Sessions48632 Thu Nov 6-Dec 18 05:00 PM-06:00 PM 7 Sessions48633 Sat Nov 1-Dec 13 09:00 AM-10:00 AM 7 Sessions48634 Sat Nov 1-Dec 13 11:45 AM-12:45 PM 7 Sessions49173 Sun Nov 2-Dec 14 10:10 AM-11:10 AM 7 Sessions49174 Sun-Wed, Fri Dec 28-Jan 2 09:00 AM-10:00 AM 5 Sessions


www.westsiderec.com


TIP

Swim programs fill up quickly! Westside

strongly recommends registering swimmers

in concurrent sessions.

FALL - 2014

SWIM PATROL AGE: 8Y - 14Y ROOKIE/RANGER/STAR

48401 Mon Sep 8-Oct 27 06:10 PM-07:10 PM 7 Sessions48402 Tue Sep 9-Oct 28 05:05 PM-06:05 PM 8 Sessions48403 Wed Sep 10-Oct 29 05:05 PM-06:05 PM 8 Sessions48404 Thu Sep 11-Oct 30 05:05 PM-06:05 PM 8 Sessions48405 Sat Sep 6-Oct 25 10:05 AM-11:05 AM 7 Sessions48406 Sun Sep 7-Oct 26 10:05 AM-11:05 AM 7 Sessions48407 Mon Nov 3-Dec 15 06:10 PM-07:10 PM 7 Sessions48408 Tue Nov 4-Dec 16 05:05 PM-06:05 PM 6 Sessions48409 Wed Nov 5-Dec 17 05:05 PM-06:05 PM 7 Sessions48410 Thu Nov 6-Dec 18 05:05 PM-06:05 PM 7 Sessions48411 Sat Nov 1-Dec 13 10:05 AM-11:05 AM 7 Sessions48412 Sun Nov 2-Dec 14 10:05 AM-11:05 AM 7 Sessions48413 Sun-Wed, Fri Dec 28-Jan 2 11:10 AM-12:10 PM 5 Sessions

YOUTH AQUATIC PROGRAMS

STROKE IMPROVEMENT I AGE: 6Y - 12Y

Prerequisite: Completed Red Cross Swim Kids Level 4 and all water safety, or taken Swimmer 2 once. 48397 Sat Sep 6-Oct 25 11:10 AM-11:55 AM48398 Sat Nov 1-Dec 13 11:10 AM-11:55 AMMember $42 Non-member $54 7 Sessions

STROKE IMPROVEMENT II AGE: 6Y+

Prerequisite: Taken Red Cross Swim Kids once and completed all water safety, or taken Swimmer 4 once.48399 Sun Sep 7-Oct 26 11:10 AM-12:10 PM48400 Sun Nov 2-Dec 14 11:10 AM-12:10 PMMember $50 Non-member $63 7 Sessions

JUNIOR LIFEGUARD CLUB AGE: 8Y - 12Y

49468 Fri Sep 19-Dec 12 06:05 PM-08:05 PMMember $144 Non-member $186 12 Sessions

JUNIOR & SENIOR LIFEGUARD CLUB DEMO DAY

49469 Fri Sep 12 06:05 PM-08:05 PMNo Charge 1 Session

SENIOR LIFESAVING SQUAD AGE: 13Y - 17Y


ADULT AQUATIC PROGRAMS

NEW LIFESAVING SOCIETY AGE: 16Y+ADULT SWIMMER 1

49444 Mon Sep 8-Oct 27 05:55 PM-06:55 PM49460 Mon Nov 3-Dec 15 05:55 PM-06:55 PMMember $84 Non-member $105 7 Sessions


Prerequisite: Adult Swimmer 149447 Wed Sep 10-Oct 29 06:10 PM-07:10 PMMember $96 Non-member $120 8 Sessions49462 Sun Sep 7-Oct 26 07:55 AM-08:55 AM49461 Wed Nov 5-Dec 17 06:10 PM-07:10 PM49463 Sun Nov 2-Dec 14 07:55 AM-08:55 AMMember $84 Non-member $105 7 Sessions


Prerequisite: Adult Swimmer 249455 Tue Sep 9-Oct 28 07:15 PM-08:15 PMMember $96 Non-member $120 8 Sessions49464 Tue Nov 4-Dec 16 07:15 PM-08:15 PMMember $72 Non-member $90 6 Sessions49465 Sat Sep 6-Oct 25 07:55 AM-08:55 AM49466 Sat Nov 1-Dec 13 07:55 AM-08:55 AMMember $84 Non-member $105 7 Sessions

LIFESAVING SOCIETY AGE: 16Y+FITNESS SWIMMER

Prerequisite: Adult Swimmer 349339 Thu Sep 11-Oct 30 06:45 PM-07:45 PMMember $96 Non-member $120 8 Sessions49467 Thu Nov 6-Dec 18 06:45 PM-07:45 PMMember $84 Non-member $105 7 Sessions

ACTIVE MOMMY & ME CHILD AGE: 6M - 18M

49321 Wed Sep 10-Oct 29 11:15 AM-12:00 PMMember $96 Non-member $120 8 Sessions49323 Fri Sep 12-Oct 24 10:30 AM-11:15 AM49477 Wed Nov 5-Dec 17 11:15 AM-12:00 PM49478 Fri Nov 7-Dec 19 10:30 AM-11:15 AMMember $84 Non-member $105 7 Sessions

HYDRO SPINNING AGE: 16Y+

49344 Mon Sep 8-Oct 27 07:15 PM-08:00 PM49348 Sat Sep 6-Oct 25 11:45 AM-12:30 PM49515 Mon Nov 3-Dec 15 07:15 PM-08:00 PM49516 Wed Nov 5-Dec 17 07:15 PM-08:00 PM49525 Fri Nov 7-Dec 19 10:30 AM-11:15 AM49517 Sat Nov 1-Dec 13 11:45 AM-12:30 PMMember $84 Non-member $105 7 Sessions49345 Wed Sep 10-Oct 29 07:15 PM-08:00 PM49346 Fri Sep 12-Oct 31 10:30 AM-11:15 AMMember $96 Non-member $120 8 Sessions

PRE & POST NATAL WATER FITNESS AGE: 16Y+

49523 Mon Sep 8-Oct 27 11:15 AM-12:00 PM49524 Mon Nov 3-Dec 15 11:15 AM-12:00 PMMember $84 Non-member $105 7 Sessions


www.westsiderec.com


TIP

Swim programs fill up quickly! Westside

strongly recommends registering swimmers

in concurrent sessions.

RED CROSS ASSISTANT AGE: 15Y+ WATER SAFETY INSTRUCTOR

Prerequisite: Red Cross Swim Kids 10 or AquaQuest 12 swimming ability and 15 years or older by the last day of the course.49383 Sat/Sun Sep 13-21 09:00 AM-05:00 PM49384 Sat/Sun Nov 22-30 09:00 AM-05:00 PMMember $220 Non-member $275 4 Sessions

RED CROSS WATER SAFETY INSTRUCTOR AGE: 15Y+

Prerequisite: Completed Assistant Water Safety Instructor (AWSI) and 15 years or older by the last day of the course.49385 Sat/Sun Oct 18-26 10:00 AM-05:00 PM49475 Sun-Wed Dec 28-31 09:30 AM-05:00 PMMember $209 Non-member $262 4 Sessions

1

2

3

1

2

3

Please help us keep our pool clean and prevent the

spread of water-born illnesses with these six simple steps.

Don’t swallow pool water. Avoid getting water in your mouth.

Don’t swim when you have diarrhea You can spread germs in the water and make other people sick.

Shower with soap before swimming. Wash your hands after using the toilet or changing diapers. Germs on your body end up in the water.

Schedule bathroom breaks for young kids and change diapers often. Waiting to hear “I have to go” may be too late.

Change diapers in designated areas only. Changing poolside can spread germs in and around the water.

Shower children thoroughly with soap before swimming. Remind them to wash their hands after using the toilet.

SIX STEPS FOR HEALTHY SWIMMING

All

Swimmers

Parents with

Young Children

AQUATIC LEADERSHIP

LIFESAVING SOCIETY BRONZE STAR

Prerequisite: Swim Patrol and appropriate swimming ability49471 Fri Sep 12-Oct 24 04:45 PM-06:30 PM49473 Sun Sep 7-Oct 26 01:15 PM-03:00 PM49472 Fri Nov 7-Dec 19 04:45 PM-06:30 PM49474 Sun Nov 2-Dec 14 01:15 PM-03:00 PMMember $78 Non-member $98 7 Sessions

LIFESAVING SOCIETY BRONZE MEDALLION

Prerequisite: Completed Bronze Star, or appropriate swimming ability and 13 years or older by last day of the course.49351 Tue/Thu Sep 9-Oct 2 06:15 PM-08:45 PM49352 Tue/Thu Nov 4-Dec 2 06:15 PM-08:45 PMMember $116 Non-member $145 8 Sessions

LIFESAVING SOCIETY BRONZE CROSS

Prerequisite: Completed Bronze Medallion.49349 Tue/Thu Oct 7-30 06:15 PM-08:45 PMMember $112 Non-member $140 8 Sessions49350 Tue/Thu Dec 4-23 06:00 PM-09:30 PMMember $112 Non-member $140 6 Sessions

LIFESAVING SOCIETY AGE: 13Y+ PRESCHOOL PROFICIENCY SUITE

Prerequisite: Emergency First Aid or higher.49509 Sun Dec 28 10:00 AM-06:00 PMMember $100 Non-member $120 1 Session

LIFESAVING SOCIETY AEC/EDUCATION & PROFICIENCY ATTENDANT SUITE AGE: 14Y+

49518 Sun Oct 5-26 08:00 AM-05:00 PMMember $152 Non-member $190 3 Sessions

LIFESAVING SOCIETY AGE: 16Y+ LIFESAVING/SWIM FOR LIFE INSTRUCTOR

Prerequisite: Completed Bronze Cross or higher and 16 years or older by the last day of the course.49357 Fri Sep 26-Oct 5 05:00 PM-09:00 PM Sat/Sun Sep 26-Oct 5 09:00 AM-05:00 PM49476 Fri Dec 5-14 05:00 PM-09:00 PM Sat/Sun Dec 5-14 09:00 AM-05:00 PMMember $260 Non-member $325 6 Sessions

LIFESAVING SOCIETY AGE: 16Y+ NATIONAL LIFEGUARD/AEC

Prerequisite: Completed Bronze Cross or higher and 16 years of age or older by the last day of the course. 49359 Fri Oct 31-Nov 16 05:00 PM-09:00 PM Sat/Sun Oct 31-Nov 16 09:00 AM-05:00 PMMember $311 Non-member $367 9 Sessions

20 PRESCHOOL PROGRAMS FALL - 2014

PRESCHOOL PROGRAMS

20

21PRESCHOOL PROGRAMSFALL - 2014

Programs are unparented unless otherwise specified. For 2Y-

3Y programs, parents must be available if a diaper change is

required. For 3Y - 5Y programs, participants must be toilet

trained. Please refer to your registration confirmation for more

details.

ARTS & CULTURE

FARM FRENZY AGE: 2Y - 3Y

49180 Mon Sep 8-Oct 20 09:15 AM-10:45 AMMember $72 Non-member $90 6 Sessions49181 Tue Oct 28-Dec 16 09:15 AM-10:45 AMMember $84 Non-member $105 7 Sessions

LEAVES, TREES AND PUMPKIN SEEDS AGE: 2Y - 3Y

49208 Thu Sep 11-Oct 23 09:15 AM-10:45 AMMember $84 Non-member $105 7 Sessions49209 Fri Oct 31-Dec 19 09:15 AM-10:45 AMMember $96 Non-member $120 8 Sessions

MINI MESSY HANDS AGE: 2Y - 3Y

49213 Mon Sep 8-Oct 20 11:15 AM-12:00 PMMember $56 Non-member $70 6 Sessions49214 Thu Sep 11-Oct 23 11:15 AM-12:00 PMMember $68 Non-member $85 7 Sessions49215 Wed Oct 29-Dec 17 11:15 AM-12:00 PMMember $76 Non-member $95 8 Sessions

RHYME TIME AGE: 2Y - 3Y

49457 Wed Sep 10-Oct 22 11:15 AM-12:00 PMMember $68 Non-member $85 7 Sessions49458 Mon Oct 27-Dec 15 11:15 AM-12:00 PM49459 Thu Oct 30-Dec 18 11:15 AM-12:00 PMMember $76 Non-member $95 8 Sessions

NEW SPACE ACADEMY AGE: 2Y - 3Y

49211 Fri Sep 12-Oct 24 09:15 AM-10:45 AMMember $84 Non-member $105 7 Sessions49212 Mon Oct 27-Dec 15 09:15 AM-10:45 AMMember $96 Non-member $120 8 Sessions

TRANSPORTATION STATION AGE: 2Y - 3Y

49204 Wed Sep 10-Oct 22 09:15 AM-10:45 AMMember $84 Non-member $105 7 Sessions49205 Thu Oct 30-Dec 18 09:15 AM-10:45 AMMember $96 Non-member $120 8 Sessions

TRICERATOTS AGE: 2Y - 3Y

49197 Tue Sep 9-Oct 21 09:15 AM-10:45 AMMember $84 Non-member $105 7 Sessions49199 Wed Oct 29-Dec 17 09:15 AM-10:45 AMMember $96 Non-member $120 8 Sessions

MUSIC MAGIC AGE: 3Y - 5Y

49376 Thu Sep 11-Oct 23 01:15 PM-02:45 PMMember $84 Non-member $105 7 Sessions49377 Thu Oct 30-Dec 18 01:15 PM-02:45 PMMember $96 Non-member $120 8 Sessions

MIND & BODY

TINY TOES DANCE AND CRAFT AGE: 3Y - 5Y

49282 Mon Sep 8-Oct 20 01:15 PM-02:45 PMMember $72 Non-member $90 6 Sessions49283 Tue Oct 28-Dec 16 01:15 PM-02:45 PMMember $84 Non-member $105 7 Sessions

GYMNASIUM SPORTS

EXPLORE WITH ME

AGE: 12M - 24M (Parented)49237 Mon Sep 8-Oct 20 09:30 AM-10:00 AMMember $40 Non-member $50 6 Sessions49238 Tue Sep 9-Oct 21 09:30 AM-10:00 AM49241 Sat Sep 6-Oct 25 09:45 AM-10:15 AMMember $48 Non-member $60 7 SessionsAGE: 2Y - 3Y49239 Fri Sep 12-Oct 24 09:15 AM-10:00 AM49240 Sat Sep 6-Oct 25 09:00 AM-09:45 AM49242 Sat Sep 6-Oct 25 10:15 AM-11:00 AMMember $68 Non-member $85 7 Sessions

JUMP AND JIVE

AGE: 12M - 24M (Parented)49251 Mon Oct 27-Dec 15 09:30 AM-10:00 AMMember $56 Non-member $70 8 Sessions49252 Tue Oct 28-Dec 16 09:30 AM-10:00 AM49255 Sat Nov 1-Dec 13 09:45 AM-10:15 AMMember $48 Non-member $60 7 SessionsAGE: 2Y - 3Y49253 Fri Oct 31-Dec 19 09:15 AM-10:00 AMMember $76 Non-member $95 8 Sessions49254 Sat Nov 1-Dec 13 09:00 AM-09:45 AM49256 Sat Nov 1-Dec 13 10:15 AM-11:00 AMMember $68 Non-member $85 7 Sessions

T’N’T GAMES AGE: 2Y - 3Y

49234 Tue Sep 9-Oct 21 09:15 AM-10:45 AM Member $84 Non-member $105 7 Sessions49235 Thu Oct 30-Dec 18 09:15 AM-10:45 AMMember $96 Non-member $120 8 Sessions

NEW LITTLE MVPS AGE: 2Y - 3Y

49434 Tue Sep 9-Oct 21 01:15 PM-02:45 PM49435 Thu Sep 11-Oct 23 09:15 AM-10:45 AM49436 Tue Oct 28-Dec 16 09:15 AM-10:45 AM49437 Tue Oct 28-Dec 16 01:15 PM-02:45 PMMember $84 Non-member $105 7 Sessions

22 PRESCHOOL PROGRAMS FALL - 2014

NEW WIGGLE TO THE MUSIC AGE: 3Y - 5Y

49280 Mon Sep 8-Oct 20 09:15 AM-10:45 AMMember $72 Non-member $90 6 Sessions49281 Wed Oct 29-Dec 17 01:15 PM-02:45 PM

Member $96 Non-member $120 8 Sessions

ABC’S OF FITNESS AGE: 3Y - 5Y

49360 Wed Sep 10-Oct 22 09:15 AM-10:45 AMMember $84 Non-member $105 7 Sessions49361 Fri Oct 31-Dec 19 09:15 AM-10:45 AMMember $96 Non-member $120 8 Sessions

AFTER FOUR SPORTS AGE: 3Y - 5Y

49285 Mon Sep 8-Oct 20 04:20 PM-05:20 PM49286 Mon Sep 8-Oct 20 05:30 PM-06:30 PMMember $64 Non-member $80 6 Sessions49305 Thu Oct 30-Dec 18 04:20 PM-05:20 PM49306 Thu Oct 30-Dec 18 05:30 PM-06:30 PM


BALANCE AND BOUNCE AGE: 3Y - 5Y

49317 Tue Sep 9-Oct 21 01:15 PM-02:45 PMMember $84 Non-member $105 7 Sessions49318 Mon Oct 27-Dec 15 01:15 PM-02:45 PMMember $96 Non-member $120 8 Sessions

FAN FAVORITES AGE: 3Y - 5Y

49327 Wed Sep 10-Oct 22 01:15 PM-02:45 PM49325 Sat Nov 1-Dec 13 09:00 AM-10:30 AMMember $84 Non-member $105 7 Sessions

GYM AND SWIM AGE: 3Y - 5Y

49400 Fri Sep 12-Oct 24 01:15 PM-02:45 PMMember $84 Non-member $105 7 Sessions49401 Fri Oct 31-Dec 19 01:15 PM-02:45 PMMember $96 Non-member $120 8 Sessions

INTERNATIONAL SPORTS AGE: 3Y - 5Y

49320 Sat Sep 6-Oct 25 09:00 AM-10:30 AMMember $84 Non-member $105 7 Sessions49319 Wed Oct 29-Dec 17 09:15 AM-10:45 AMMember $96 Non-member $120 8 Sessions

MINI BASKETBALL AGE: 3Y - 5Y

49307 Thu Sep 11-Oct 23 04:20 PM-05:20 PM49308 Thu Sep 11-Oct 23 05:30 PM-06:30 PMMember $72 Non-member $90 7 Sessions49309 Mon Oct 27-Dec 15 04:20 PM-05:20 PM49310 Mon Oct 27-Dec 15 05:30 PM-06:30 PMMember $84 Non-member $105 8 Sessions

SPORTS AND CRAFT TIME AGE: 3Y - 5Y

49402 Fri Sep 12-Oct 24 09:15 AM-10:45 AMMember $84 Non-member $105 7 Sessions49456 Mon Oct 27-Dec 15 09:15 AM-10:45 AMMember $96 Non-member $120 8 Sessions

ACTIVE KIDS AGE: 4Y - 5Y

49311 Tue Sep 9-Oct 21 09:00 AM-11:30 AM49312 Wed Sep 10-Oct 22 01:00 PM-03:30 PM49313 Thu Sep 11-Oct 23 09:00 AM-11:30 AM49314 Tue Oct 28-Dec 16 09:00 AM-11:30 AMMember $108 Non-member $135 7 Sessions49315 Wed Oct 29-Dec 17 01:00 PM-03:30 PM49316 Thu Oct 30-Dec 18 09:00 AM-11:30 AMMember $124 Non-member $155 8 Sessions

NEW MOVING ARTISTS AGE: 4Y - 5Y

49441 Mon Sep 8-Oct 20 01:00 PM-03:00 PMMember $84 Non-member $105 6 Sessions49442 Sat Sep 6-Oct 25 09:00 AM-11:00 AMMember $96 Non-member $120 7 Sessions49443 Fri Oct 31-Dec 19 01:00 PM-03:00 PMMember $108 Non-member $135 8 Sessions

NEW SPORTS BONANZA AGE: 4Y - 5Y

49438 Fri Sep 12-Oct 24 01:00 PM-03:00 PM49440 Sat Nov 1-Dec 13 09:00 AM-11:00 AMMember $96 Non-member $120 7 Sessions49439 Mon Oct 27-Dec 15 01:00 PM-03:00 PMMember $108 Non-member $135 8 Sessions

CLIMB-NASTICS AGE: 5Y

49343 Wed Sep 10-Oct 22 09:15 AM-10:45 AMMember $112 Non-member $140 7 Sessions

SPECIAL EVENTS

KIDS’ NIGHT OUT

AGE: 2Y - 5Y49519 Fri Oct 17 05:00 PM-08:00 PM49520 Fri Nov 14 05:00 PM-08:00 PM49521 Fri Dec 12 05:00 PM-08:00 PMAGE: 6Y - 12Y49228 Fri Oct 17 05:00 PM-08:00 PM49229 Fri Nov 14 05:00 PM-08:00 PM49230 Fri Dec 12 05:00 PM-08:00 PMMember $24 Non-member $30 1 Session

SANTA’S WORKSHOP AGE: 3Y - 5Y

49539 Sat Dec 13 01:00 PM-03:00 PMMember $16 Non-member $20 1 Session


www.westsiderec.com

23PRESCHOOL PROGRAMSFALL - 2014

FREESPACE

Do your kids need some fun on a Friday

night? Take a night off and let your children

have a night out, too,. No need to make

dinner, it is included! Fall themes include: Fall

Creations, Antarctic Adventures and Polar

Express.

See page 22 for registration information.

KIDS’ NIGHT OUT

23

24 CHILDREN’S PROGRAM FALL - 201424

CHILDREN’SPROGRAMS

24

25CHILDREN’S PROGRAMSFALL - 2014

MIND & BODY

NEW DARE TO DANCE AGE: 6Y - 9Y

49218 Wed Sep 10-Oct 22 04:30 PM-05:30 PMMember $100 Non-member $125 7 Sessions

OHM KIDS AGE: 6Y - 8Y

49192 Wed Sep 10-Oct 22 04:15 PM-05:10 PMMember $100 Non-member $125 7 Sessions

YOGA BASICS FOR KIDS AGE: 6Y - 8Y

49198 Wed Oct 29-Dec 17 04:15 PM-05:10 PMMember $112 Non-member $140 8 Sessions

BUDDHAFUL YOGA AGE: 9Y - 12Y

49186 Tue Sep 9-Oct 14 04:15 PM-05:10 PMMember $88 Non-member $110 6 Sessions49187 Tue Oct 21-Dec 16 04:15 PM-05:10 PMMember $112 Non-member $140 8 Sessions

ARTS & CULTURE

NEW SPORTS & STAGE STARS AGE: 6Y - 9Y

49514 Wed Oct 29-Dec 17 04:30 PM-05:30 PMMember $92 Non-member $115 8 Sessions

FITNESS & CONDITIONING

KIDS COMBO CLASS AGE: 6Y - 9Y

49216 Tue Oct 21-Dec 16 04:15 PM-05:15 PMMember $112 Non-member $140 8 Sessions

SKIP TO THE BEAT AGE: 6Y - 9Y

49179 Tue Sep 9-Oct 14 04:15 PM-05:15 PMMember $88 Non-member $110 6 Sessions

C.O.R.E. AGE: 9Y - 12Y

49185 Mon Sep 8-Oct 20 04:25 PM-05:25 PMMember $88 Non-member $110 6 Sessions

NAVY SEAL KIDS AGE: 9Y - 12Y

49227 Thu Sep 11-Oct 23 04:15 PM-05:15 PMMember $100 Non-member $125 7 Sessions49217 Mon Oct 27-Dec 15 04:25 PM-05:25 PMMember $112 Non-member $140 8 Sessions

STRONG KIDS! AGE: 10Y - 12Y

49258 Thu Oct 30-Dec 18 04:15 PM-05:15 PMMember $112 Non-member $140 8 Sessions

WORK OUT WEDNESDAYS! AGE: 10Y - 12Y

49264 Wed Sep 10 05:00 PM-06:00 PM49265 Wed Sep 17 05:00 PM-06:00 PM49266 Wed Sep 24 05:00 PM-06:00 PM49267 Wed Oct 1 05:00 PM-06:00 PM49268 Wed Oct 8 05:00 PM-06:00 PM49269 Wed Oct 15 05:00 PM-06:00 PM49270 Wed Oct 22 05:00 PM-06:00 PM49271 Wed Oct 29 05:00 PM-06:00 PM49272 Wed Nov 5 05:00 PM-06:00 PM49273 Wed Nov 12 05:00 PM-06:00 PM49274 Wed Nov 19 05:00 PM-06:00 PM49275 Wed Nov 26 05:00 PM-06:00 PM49276 Wed Dec 3 05:00 PM-06:00 PM49277 Wed Dec 10 05:00 PM-06:00 PM49278 Wed Dec 17 05:00 PM-06:00 PMMember $5 Non-member $9 Per Session

GYMNASIUM SPORTS

HAPPENING HOOPS AGE: 6Y - 8Y

49175 Mon Sep 8-Oct 20 04:30 PM-05:30 PMMember $68 Non-member $85 6 Sessions49176 Mon Oct 27-Dec 15 04:30 PM-05:30 PM


SERVE, DROP, SMASH AGE: 6Y - 8Y

49193 Wed Sep 10-Oct 22 04:15 PM-05:15 PMMember $80 Non-member $100 7 Sessions49194 Wed Oct 29-Dec 17 04:15 PM-05:15 PMMember $92 Non-member $115 8 Sessions49224 Sat Sep 6-Oct 18 11:25 AM-12:25 PM


JR. BADMINTON LEAGUE AGE: 6Y - 8Y

49262 Sat Oct 25-Dec 13 11:25 AM-12:25 PMMember $92 Non-member $115 8 Sessions

KICKIN’ IT!

Age: 6Y - 8Y49225 Thu Sep 11-Oct 23 04:30 PM-05:30 PMAGE: 9Y - 12Y49226 Thu Sep 11-Oct 23 05:35 PM-06:35 PMMember $80 Non-member $100 7 Sessions

SPORTS SPECTACULAR

Age: 6Y - 8Y 49249 Thu Oct 30-Dec 18 04:15 PM-05:15 PMAge: 9Y - 12Y 49250 Thu Oct 30-Dec 18 05:20 PM-06:20 PM



www.westsiderec.com

26 CHILDREN’S PROGRAM FALL - 2014

Leadership 49244

Confidence49245

Adventure49246

Inspiration49247

Motivation49248

Obstacle CourseGym SportsClimbingDance

ClimbingObstacle CourseDanceArt

Gym SportsArtObstacle CourseWater Sports

Get WiredClimbingGym SportsObstacle Course

ArtGet WiredWater SportsGym Sports

Inspiration

Sunday

Nov 910:00 AM - 4:30 PM

$2510Y - 16Y

To Register Visit

www.westsiderec.com

Or Call

403.531.5875 Ext 0

26 CHILDREN’S PROGRAM

Motivation49248

ArtGet WiredWater SportsGym Sports

Motivation

BADMINTON AGE: 9Y - 12Y

49220 Wed Sep 10-Oct 22 05:20 PM-06:20 PMMember $80 Non-member $100 7 Sessions49221 Sat Sep 6-Oct 18 12:30 PM-01:30 PM49222 Sat Sep 6-Oct 18 01:30 PM-02:30 PMMember $68 Non-member $85 6 Sessions49223 Wed Oct 29-Dec 17 05:20 PM-06:20 PMMember $92 Non-member $115 8 Sessions

BADMINTON LEAGUE AGE: 9Y - 12Y

49260 Sat Oct 25-Dec 13 12:30 PM-01:30 PM49261 Sat Oct 25-Dec 13 01:30 PM-02:30 PMMember $92 Non-member $115 8 Sessions

BALL-DER-DASH AGE: 9Y - 12Y

49191 Tue Sep 9-Oct 14 04:15 PM-05:15 PMMember $68 Non-member $85 6 Sessions

DODGEBALL AGE: 9Y - 12Y

49200 Tue Oct 21-Dec 16 04:15 PM-05:15 PMMember $92 Non-member $115 8 Sessions

SLAM DUNK AGE: 9Y - 12Y

49177 Mon Sep 8-Oct 20 05:35 PM-06:35 PMMember $68 Non-member $85 6 Sessions49178 Mon Oct 27-Dec 15 05:35 PM-06:35 PMMember $92 Non-member $115 8 Sessions

SPECIAL EVENTS & ACTIVITIES

PUMPKIN JAM! AGE: 4Y - 12Y

Family event; please register just one child.49279 Fri Oct 24 06:00 PM-08:00 PMMember $24 Non-member $30 1 Session

TINKERING ELVES! AGE: 6Y - 12Y

49284 Fri Dec 5 04:30 PM-06:30 PMMember $20 Non-member $25 1 Session

KID’S NIGHT OUT

AGE: 2Y - 5Y49519 Fri Oct 17 05:00 PM-08:00 PM49520 Fri Nov 14 05:00 PM-08:00 PM49521 Fri Dec 12 05:00 PM-08:00 PMAGE: 6Y - 12Y49228 Fri Oct 17 05:00 PM-08:00 PM49229 Fri Nov 14 05:00 PM-08:00 PM49230 Fri Dec 12 05:00 PM-08:00 PMMember $24 Non-member $30 1 Session

27CHILDREN’S PROGRAMSFALL - 2014

DAY CAMPS AT WESTSIDE

Participants may need to bring snacks, a lunch, a water bottle,

appropriate outdoor wear, indoor running shoes, a swimsuit and

towel, skates and a CSA-approved helmet (hockey, ski or skateboard

helmet). See registration confirmation for more details.

PRESCHOOL

PENGUINS AND POLAR BEARS AGE: 3Y - 5Y

49479 Mon Dec 22 09:00 AM-12:00 PM49480 Tue Dec 23 09:00 AM-12:00 PM49481 Wed Dec 24 09:00 AM-12:00 PM49482 Mon Dec 29 09:00 AM-12:00 PM49483 Tue Dec 30 09:00 AM-12:00 PM49484 Wed Dec 31 09:00 AM-12:00 PMMember $18 Non-member $23 Per Session49485 Mon-Wed Dec 22-24 09:00 AM-12:00 PM49486 Mon-Wed Dec 29-31 09:00 AM-12:00 PMMember $56 Non-member $70 3 Sessions

BUSY FEET AND MESSY HANDS AGE: 3Y - 5Y

49488 Mon Dec 22 01:00 PM-04:00 PM49489 Tue Dec 23 01:00 PM-04:00 PM49490 Wed Dec 24 01:00 PM-04:00 PM49491 Mon Dec 29 01:00 PM-04:00 PM49492 Tue Dec 30 01:00 PM-04:00 PM49493 Wed Dec 31 01:00 PM-04:00 PMMember $18 Non-member $23 Per Session49487 Mon-Wed Dec 22-24 01:00 PM-04:00 PM49494 Mon-Wed Dec 29-31 01:00 PM-04:00 PMMember $56 Non-member $70 3 Sessions

ARCTIC ADVENTURE AGE: 5Y

49495 Mon Dec 22 09:00 AM-03:00 PM49496 Tue Dec 23 09:00 AM-03:00 PM49497 Wed Dec 24 09:00 AM-03:00 PM49498 Mon Dec 29 09:00 AM-03:00 PM49499 Tue Dec 30 09:00 AM-03:00 PM49500 Wed Dec 31 09:00 AM-03:00 PMMember $30 Non-member $38 Per Session

FABULOUS FIVES AGE: 5Y

Participants swim daily.49501 Mon-Wed Dec 22-24 09:00 AM-03:00 PM49502 Mon-Wed Dec 29-31 09:00 AM-03:00 PMMember $88 Non-member $110 3 Sessions

CHILDREN

HOLIDAY HOOPLA

Participants swim daily.Age: 6Y - 7Y 49287 Mon Dec 22 09:00 AM-04:00 PM49290 Tue Dec 23 09:00 AM-04:00 PM49293 Wed Dec 24 09:00 AM-04:00 PM49296 Mon Dec 29 09:00 AM-04:00 PM49299 Tue Dec 30 09:00 AM-04:00 PM49302 Wed Dec 31 09:00 AM-04:00 PMAge: 8Y - 9Y49288 Mon Dec 22 09:00 AM-04:00 PM49291 Tue Dec 23 09:00 AM-04:00 PM49294 Wed Dec 24 09:00 AM-04:00 PM49297 Mon Dec 29 09:00 AM-04:00 PM49300 Tue Dec 30 09:00 AM-04:00 PM49303 Wed Dec 31 09:00 AM-04:00 PMAge: 10Y - 12Y49289 Mon Dec 22 09:00 AM-04:00 PM49292 Tue Dec 23 09:00 AM-04:00 PM49295 Wed Dec 24 09:00 AM-04:00 PM49298 Mon Dec 29 09:00 AM-04:00 PM49301 Tue Dec 30 09:00 AM-04:00 PM49304 Wed Dec 31 09:00 AM-04:00 PMMember $33 Non-member $42 Per Session

SPORTS & SPIN CAMP

Participants skate daily.Age: 6Y - 9Y49403 Mon Dec 22 09:00 AM-04:00 PM49405 Tue Dec 23 09:00 AM-04:00 PM49407 Wed Dec 24 09:00 AM-04:00 PMAge: 10Y - 12Y49404 Mon Dec 22 09:00 AM-04:00 PM49406 Tue Dec 23 09:00 AM-04:00 PM49408 Wed Dec 24 09:00 AM-04:00 PMMember $36 Non-member $45 Per Session

WONDERFUL WORLD OF SPORTS

Participants swim & skate daily.Age: 6Y - 9Y49409 Mon Dec 29 09:00 AM-04:00 PM49411 Tue Dec 30 09:00 AM-04:00 PM49413 Wed Dec 31 09:00 AM-04:00 PMAge: 10Y - 12Y49410 Mon Dec 29 09:00 AM-04:00 PM49412 Tue Dec 30 09:00 AM-04:00 PM49414 Wed Dec 31 09:00 AM-04:00 PMMember $36 Non-member $45 Per Session


www.westsiderec.com

Westside aims to provide a safe and enjoyable recreational

experience for all guests. Daily schedules and operating guidelines

or call Customer Service

at 403.531.5875 Ext 0.

GENERAL

• Gate entry provides access to all facility areas and requires a paid

admission.

• Westside is intended for recreational use. External service

providers (personal trainers, coaches, physiotherapists, etc)

are not permitted to conduct their business using Westside’s

facilities.

WHAT TO BRING

Be sure to bring your personal items to enjoy our many facility

helmets, skateboard, etc. Westside is pleased to offer:

•

rentals are available for $1)

• Complimentary basketball and badminton equipment lending

(photo ID is required as collateral)

•

•

purchase from the Customer Service Desk.

CHILDREN & YOUTH AT WESTSIDE

The safety of youth in our facility is a priority.

•

in the facility by a paid individual 16 years or older, or have

• Groups of 5 or more children must be pre-booked a minimum of

YOUTH ACCESS ORIENTATION

•

accompaniment upon successful completion of an orientation.

Westside believes orienting youth to safety and behavioural

expectations reduces risk and promotes a safe, respectful

environment for all users.

•

Leisure Ice and is available to youth 10 - 12 years

• Youth Wellness Centre orientation provides access to Youth

AQUATIC PROGRAMS REGISTRATION GUIDELINES

appropriate program.

•

any other facility.

• When registering in back-to-back sessions, please indicate

register for the next level up.

•

for that session.

•

the last day of lessons to make any necessary level prompt

BE READY TO PLAY

purchase at the Customer Service Desk for $6.00

WESTSIDE AQUATICS OFFERS:

FACILITY AREA REQUIREMENTSAQUATIC PARK

•

• Hot tub access is limited to participants 7 years or older.

• Steam room access is limited to participants 13 years or older.

• Waterslide access is limited to participants 42” or taller.

•

permitted.

ARENA

•

•

a child under 13 years.

• Helmets are mandatory for public skating participants under 10 years.

CLIMBING WALL

•

Climbing Wall staff. A parent/legal guardian is required to sign for

participants under 18 years.

• Climbing Wall access is limited to participants 5 years and older.

• A Climbing Wall Monitor is available during all open climbing times to

FITNESS CENTRE

•

ICE SKATING (SEP - APR)

• Helmets are mandatory for skating participants under 10 years.

• All individuals accessing the ice surface require skates.

IN-LINE SKATING (MAY - AUG)

• Helmets are mandatory for all participants.

SKATEPARK (MAY - SEP)

•

• Westside staff are on-site during all hours of operation.

•

•

• Bikes, in-line skates, scooters, motorized vehicles and pets are not

CHILDCARE

CHILDCARE HOURS - Closed on Statutory Holidays

Mon/Wed/Thu:

Tue:

Fri:

Sat-Sun:

BE READY TO PLAY

Infant (0-18M)

Child (19M-12Y)

Infant (25hour pass)

Child (25hour pass)

$5.80/hour

$5.40/hour

$145.00

$135.00

$7.25/hour

$6.75/hour

$181.25

$168.75

MEMBER BLOCK BOOKING IS AVAILABLE

DAY-TO-DAY BOOKINGS

• This service is available to members and non-members.

•

prior to the date requested.

•

from the start time booked.

GENERAL INFORMATION

• All Bookings and cancellations can be made by calling 403.531.5875 Ext

• Maximum stay for children 12 months and under is 2 hours.

• Maximum stay for children 13 months and over is 3 hours.

• Parents must be at the facility at all times.

•

•

• Please ensure your child has indoor shoes.

*Westside reserves the right to revise hours subject to childcare bookings.

FALL REGISTRATION DATES

Member:

Non-Member:

REGISTRATION INFORMATION

•

do not include GST.

•

membership card or present the appropriate registration

•

their program.

•

are not offered.

•

registered program only and does not include facility access

before, during, or after their child’s program.

•

carefully for program dates and times.

• Westside Members receive a 20% discount on all programs

general public).

• The program registrant, including children under 2 years, must

be a member to be eligible for member pricing on programs and

childcare services.

•

is encouraged to ensure a spot in subsequent class offerings

during a program season.

•

Ext 227 for more information.

PROGRAM WITHDRAWAL POLICY

Seven days or more before a program start date:

be processed as a full credit to your Westside account or a refund

less a $25 administration fee. Transfers from one program to another,

Less than seven days before program start date:

(physician’s

transfer).

PROGRAM CANCELLATIONS

7 days notice prior to the intended start date. In such cases, program

IMPORTANT: EMAIL CONFIRMATION

48 hours for registrations processed online or by telephone.

required to gain access to your program. If you did not receive your

•

•

recipient in your email preferences.

•

messages from Westside. Thank you!

IN PERSONCustomer Service Desk Daily from 9AM to 8PM

Visa/MC/Amex/Direct Debit/Cash

ONLINE www.westsiderec.com

7 days/week

Visa/MC/Amex

BY PHONE403.531.5875 Ext. 300 Daily from 9AM to 8PM

Visa/MC/Amex

*online registration begins 9:00PM on Sunday. In-person/by phone registration begins at 9:00AM on Monday

Brochure Available

Member Registration*

Non-Member Registration*

Late July

Aug 10 & 11

Aug 24 & 25

Late Nov

Nov 30 & 31

Dec 14 & 15 AUG 30 - 31, SEP 1, OCT 11 - 13, NOV 11

NO CLASSES ON LONG WEEKENDS

asset? Do you plan to visit more than

An annual membership is not only your best value, its the greatest gift you can give yourself and your family!

BASIC MEMBERSHIP

•

and drop-in activities during designated times

•

• Child-friendly amenities such as diaper change areas and

playpens

• 20% discount on all registered programs, daycamps and services

• TM system orientation

•

• 3 complimentary guest passes

PLUS MEMBERSHIP

•

adjoining lounge space, all located on second level

•

spinners

•

•

•

InBody 520 body composition analysis

BASIC MEMBERSHIP

ADULT (18Y+)

SENIOR (65Y+)

YOUTH (10Y-17Y)

$735.00

$514.50

$393.25

PLUS MEMBERSHIP

ADULT (18Y+)

SENIOR (65Y+)

$1134.00

$1134.00

MEMBERSHIP ADD-ONS

MEMBER DEPENDENT(0Y-17Y) $75.60/CHILD

MEMBER’S STUDENT DEPENDENT (18Y-24Y) $243.60/CHILD

DAILY DROP-IN 10 VISIT PASS

ADULT

SENIOR

YOUTH

FAMILY

ADULT & CHILD(2Y - 9Y)

Add-on Child*

$14.00

$9.00

$9.00

$29.00

$15.00

$4.00

$126.00

$81.00

$81.00

$261.00

N/A

N/A

Maximum number of children is per adult is 5

% GST

2000 69 Street SW,

Calgary AB T3H 4V7

403. 531. 5875

www.westsiderec.com

28 SKATING PROGRAMS FALL - 2014

SKATING PROGRAMS

2828

29SKATING PROGRAMSFALL - 2014

PRESCHOOL

LEARN TO SKATE 1 (PARENTED) AGE: 3Y – 4Y

49075 Tue Sep 9-Oct 28 01:00 PM-01:30 PM49076 Sun Sep 14-Nov 9 11:35 AM-12:05 PM49077 Thu Sep 11-Oct 30 09:00 AM-09:30 AM49078 Thu Sep 11-Oct 30 05:30 PM-06:00 PM49079 Fri Sep 12-Oct 31 12:35 PM-01:05 PM49080 Sat Sep 13-Nov 8 10:30 AM-11:00 AMMember $88 Non-member $110 8 Sessions49081 Tue Nov 4-Dec 16 01:00 PM-01:30 PMMember $68 Non-member $85 6 Sessions49083 Fri Nov 7-Dec 19 12:35 PM-01:10 PM49082 Thu Nov 6-Dec 18 09:00 AM-09:35 AMMember $88 Non-member $110 7 Sessions

LEARN TO SKATE 1 (UNPARENTED)

Age: 3Y – 4Y49044 Mon Sep 8-Nov 3 01:00 PM-01:30 PM49045 Wed Sep 10-Oct 29 01:35 PM-02:05 PM49047 Fri Sep 12-Oct 31 11:05 AM-11:35 AM49048 Sat Sep 13-Nov 8 09:55 AM-10:25 AM49049 Sun Sep 14-Nov 9 11:00 AM-11:30 AMMember $88 Non-member $110 8 Sessions49051 Wed Nov 5-Dec 17 01:35 PM-02:10 PM49053 Fri Nov 7-Dec 19 11:05 AM-11:40 AMMember $88 Non-member $110 7 SessionsAge: 4Y – 5Y49061 Mon Sep 8-Nov 3 02:10 PM-02:40 PM49062 Tue Sep 9-Oct 28 02:10 PM-02:40 PM49063 Tue Sep 9-Oct 28 04:05 PM-04:35 PM49064 Wed Sep 10-Oct 29 01:00 PM-01:30 PM49065 Thu Sep 11-Oct 30 09:35 AM-10:05 AM49066 Sat Sep 13-Nov 8 08:30 AM-09:00 AM49067 Sat Sep 13-Nov 8 11:40 AM-12:10 PM49068 Sat Sep 13-Nov 8 12:45 PM-01:15 PM49069 Sun Sep 14-Nov 9 09:00 AM-09:30 AMMember $88 Non-member $110 8 Sessions49070 Tue Nov 4-Dec 16 02:20 PM-02:50 PM49071 Tue Nov 4-Dec 16 04:00 PM-04:30 PMMember $68 Non-member $85 6 Sessions49072 Wed Nov 5-Dec 17 01:00 PM-01:35 PM49073 Thu Nov 6-Dec 18 10:10 AM-10:45 AMMember $88 Non-member $110 7 Sessions

LEARN TO SKATE 2 AGE: 3Y - 5Y

Prerequisite: Learn to Skate 1 49084 Mon Sep 8-Nov 3 02:45 PM-03:15 PM49090 Tue Sep 9-Oct 28 01:35 PM-02:05 PM49085 Thu Sep 11-Oct 30 04:55 PM-05:25 PM49086 Fri Sep 12-Oct 31 11:40 AM-12:10 PM49087 Sat Sep 13-Nov 8 11:40 AM-12:10 PMMember $88 Non-member $110 8 Sessions49088 Thu Nov 6-Dec 18 09:35 AM-10:10 AM49089 Wed Nov 5-Dec 17 02:10 PM-02:45 PMMember $88 Non-member $110 7 Sessions

LEARN TO SKATE IMPROVEMENT AGE: 3Y - 5Y

Prerequisite: Learn to Skate class 49188 Mon Nov 10-Dec 15 04:15 PM-04:45 PMMember $80 Non-member $100 6 Sessions49189 Sat Nov 15-Dec 13 10:10 AM-10:40 AM49190 Sat Nov 15-Dec 13 10:45 AM-11:15 AMMember $64 Non-member $80 5 Sessions

PRESKATE LEVEL 1 AGE: 4Y - 5Y

Prerequisite: Learn to Skate 1 49091 Mon Sep 8-Nov 3 01:35 PM-02:05 PM49092 Mon Sep 8-Nov 3 04:55 PM-05:25 PM49093 Tue Sep 9-Oct 28 02:45 PM-03:15 PM49094 Wed Sep 10-Oct 29 02:10 PM-02:40 PM49095 Thu Sep 11-Oct 30 10:10 AM-10:40 AM49096 Sat Sep 13-Nov 8 11:05 AM-11:35 AM49097 Sat Sep 13-Nov 8 12:45 PM-01:15 PM49098 Sun Sep 14-Nov 9 09:35 AM-10:05 AM49099 Sun Sep 14-Nov 9 11:00 AM-11:30 AMMember $88 Non-member $110 8 Sessions49263 Tue Nov 4-Dec 16 01:35 PM-02:15 PM49100 Tue Nov 4-Dec 16 05:35 PM-06:15 PMMember $88 Non-member $110 6 Sessions49101 Thu Nov 6-Dec 18 10:45 AM-11:20 AM49102 Fri Nov 7-Dec 19 11:45 AM-12:20 PMMember $88 Non-member $110 7 Sessions


Prerequisite: PreSkate 149103 Mon Sep 8-Nov 3 04:55 PM-05:25 PM49104 Wed Sep 10-Oct 29 02:45 PM-03:15 PM49105 Thu Sep 11-Oct 30 10:45 AM-11:15 AM49106 Thu Sep 11-Oct 30 04:55 PM-05:25 PM49107 Sat Sep 13-Nov 8 11:05 AM-11:35 AM49108 Sun Sep 14-Nov 9 09:35 AM-10:05 AMMember $88 Non-member $110 8 Sessions49109 Tue Nov 4-Dec 16 05:35 PM-06:15 PMMember $88 Non-member $110 6 Sessions49110 Thu Nov 6-Dec 18 11:25 AM-12:00 PMMember $88 Non-member $110 7 Sessions


Prerequisite: PreSkate 249111 Tue Sep 9-Oct 28 05:30 PM-06:15 PM49112 Thu Sep 11-Oct 30 11:20 AM-12:05 PMMember $104 Non-member $130 8 Sessions49113 Thu Nov 6-Dec 18 05:15 PM-06:10 PMMember $104 Non-member $130 7 Sessions


Prerequisite: PreSkate 349115 Thu Sep 11-Oct 30 06:35 PM-07:20 PMMember $104 Non-member $130 8 Sessions

PRESKATE IMPROVEMENT AGE: 4Y - 5Y

Prerequisite: PreSkate 1, 2, or 3 49195 Mon Nov 10-Dec 15 04:50 PM-05:20 PMMember $80 Non-member $100 6 Sessions49196 Sat Nov 15-Dec 13 10:45 AM-11:15 AMMember $64 Non-member $80 5 Sessions

LEISURE ICE OPENS FOR ICE SKATING

ON SEPTEMBER 8, 2014

30 SKATING PROGRAMS FALL - 2014

PLEASE NOTE

There are specific equipment requirements

for skating programs. Please see your

registration confirmation for details.

FALL - 2014

CHILDREN

BALANCING BLADES LEVEL 1 AGE: 6Y - 10Y

49116 Mon Sep 8-Nov 3 04:05 PM-04:50 PM49117 Mon Sep 8-Nov 3 05:30 PM-06:15 PM49118 Tue Sep 9-Oct 28 04:40 PM-05:25 PM49120 Thu Sep 11-Oct 30 04:05 PM-04:50 PM49121 Sat Sep 13-Nov 8 09:05 AM-09:50 AM49122 Sat Sep 13-Nov 8 01:20 PM-02:05 PM49123 Sat Sep 13-Nov 8 02:10 PM-02:55 PM49124 Sun Sep 14-Nov 9 10:10 AM-10:55 AMMember $104 Non-member $130 8 Sessions49125 Tue Nov 4-Dec 16 04:35 PM-05:30 PMMember $96 Non-member $120 6 Sessions49126 Thu Nov 6-Dec 18 05:15 PM-06:10 PMMember $104 Non-member $130 7 Sessions


Prerequisite: Balancing Blades Level 1 or PreSkate Level 3 49127 Mon Sep 8-Nov 3 04:05 PM-04:50 PM49128 Mon Sep 8-Nov 3 05:30 PM-06:15 PM49129 Tue Sep 9-Oct 28 04:40 PM-05:25 PM49130 Sat Sep 13-Nov 8 01:20 PM-02:05 PM49131 Sun Sep 14-Nov 9 10:10 AM-10:55 AMMember $104 Non-member $130 8 Sessions49132 Tue Nov 4-Dec 16 04:35 PM-05:30 PMMember $96 Non-member $120 6 Sessions49133 Thu Nov 6-Dec 18 04:15 PM-05:05 PMMember $104 Non-member $130 7 Sessions


Prerequisite: Balancing Blades Level 2 or PreSkate Level 449138 Tue Sep 9-Oct 28 05:30 PM-06:15 PM49140 Sat Sep 13-Nov 8 02:10 PM-02:55 PMMember $104 Non-member $130 8 Sessions49139 Thu Nov 6-Dec 18 04:15 PM-05:10 PMMember $104 Non-member $130 7 Sessions


Prerequisite: Balancing Blades Level 349141 Wed Sep 10-Oct 29 04:15 PM-05:00 PM49142 Sat Sep 13-Nov 8 03:00 PM-03:45 PMMember $104 Non-member $130 8 Sessions49143 Wed Nov 5-Dec 17 04:15 PM-05:10 PMMember $104 Non-member $130 7 Sessions

BALANCING BLADES LEVEL 5/6 AGE: 7Y - 12Y

Prerequisite: Balancing Blades Level 449144 Wed Sep 10-Oct 29 05:05 AM-05:50 PMMember $104 Non-member $130 8 Sessions49145 Wed Nov 5-Dec 17 05:15 PM-06:10 PMMember $104 Non-member $130 7 Sessions

BALANCING BLADES 1/2 IMPROVEMENT AGE: 6Y - 10Y

Prerequisite: Balancing Blades 1 or 249201 Mon Nov 10-Dec 15 05:25 PM-06:10 PMMember $80 Non-member $100 6 Sessions49202 Sat Nov 15-Dec 13 09:20 AM-10:05 AMMember $64 Non-member $80 5 Sessions

BALANCING BLADES 3/4 IMPROVEMENT AGE: 6Y - 12Y

Prerequisite: Balancing Blades 3 or 4 49203 Mon Nov 10-Dec 15 06:35 PM-07:20 PMMember $80 Non-member $100 6 Sessions

RECREATIONAL FIGURE SKATING 1 AGE: 7Y - 12Y

Prerequisite: Balancing Blades 4 49155 Tue Sep 9-Oct 28 06:35 PM-07:35 PMMember $112 Non-member $140 8 Sessions

FIGURE SKATING PERFORMANCE AGE: 7Y - 12Y

Prerequisite: Recreational Figure Skating 1 49156 Tue Nov 4-Dec 16 06:30 PM-07:30 PMMember $88 Non-member $110 6 Sessions

YOUTH

YOUTH SKATE AGE: 11Y - 17Y

49153 Mon Sep 8-Nov 3 06:30 PM-07:30 PMMember $112 Non-member $140 8 Sessions49154 Thu Nov 6-Dec 18 06:30 PM-07:30 PMMember $100 Non-member $125 7 Sessions

ADULT

ADULT LEARN TO SKATE 1 AGE: 16Y+

49157 Tue Sep 9-Oct 28 07:35 PM-08:35 PM49158 Fri Sep 12-Oct 31 10:00 AM-11:00 AMMember $112 Non-member $140 8 Sessions49159 Tue Nov 4-Dec 16 07:35 PM-08:35 PMMember $88 Non-member $110 6 Sessions49160 Fri Nov 7-Dec 19 10:00 AM-11:00 AMMember $100 Non-member $125 7 Sessions

ADULT LEARN TO SKATE 2 AGE: 16Y+

Prerequisite: Adult Learn to Skate 1 49166 Thu Sep 11-Oct 30 07:30 PM-08:30 PMMember $112 Non-member $140 8 Sessions49167 Thu Nov 6-Dec 18 07:35 PM-08:35 PMMember $100 Non-member $125 7 Sessions


www.westsiderec.com

31SKATING PROGRAMSFALL - 2014

PLEASE NOTE

There are specific equipment requirements

for skating programs. Please see your

registration confirmation for details.

HOCKEY

FIRST TIME HOCKEY AGE: 3Y - 4Y

Prerequisite: Learn to Skate class49161 Fri Sep 12-Oct 17 01:10 PM-01:55 PMMember $80 Non-member $100 6 Sessions

PRESCHOOL HOCKEY BASICS AGE: 4Y - 5Y

Prerequisite: Learn to Skate or First Time Hockey class 49168 Fri Sep 12-Oct 31 02:00 PM-02:45 PMMember $104 Non-member $130 8 Sessions49169 Fri Nov 7-Dec 19 01:15 PM-02:00 PM49170 Fri Nov 7-Dec 19 02:05 PM-02:50 PMMember $92 Non-member $115 7 Sessions49171 Sat Nov 15-Dec 13 08:30 AM-09:15 AMMember $64 Non-member $80 5 Sessions

PASS, SHOOT, SCORE AGE: 6Y - 8Y

Prerequisite: Balancing Blades Level 2 or equivalent49172 Sat Sep 13-Dec 13 09:00 AM-10:15 AMMember $235 Non-member $290 13 Sessions

HOCKEY AGE: 9Y - 12Y

Prerequisite: Balancing Blades Level 2 or equivalent 49184 Sat Sep 13-Dec 13 10:30 AM-11:45 AMMember $235 Non-member $290 13 Sessions

PRIVATE/SEMI-PRIVATE LESSONS

Call 403.531.5875 Ext 274 to book; lessons are 30 minutes in duration.Private (1:1 Instruction)Member $32/person Non-member $40/personSemi-Private (1:2 Instruction)Member $28/person Non-member $35/person

31SKATING PROGRAMS

Always wanted to learn to skate? Now you

can! Our Adult Learn to Skate programs will

have you gliding on the ice in no time.

49157 Tue Sep 9-Oct 28 07:35 PM-08:35 PM

49158 Fri Sep 12-Oct 31 10:00 AM-11:00 AM Member $112 Non-member $140 8 Sessions49159 Tue Nov 4-Dec 16 7:30 AM-8:35 AM

Member $88 Non-member $110 8 Sessions49160 Fri Nov 7-Dec 19 10:00 AM-11:00 AM


ADULT LEARN TO SKATE

CLIMBING PROGRAMS

32

Indoor shoes and comfortable fitness attire is recommended.

Participants under 18 years must have a waiver signed by their

parent/legal guardian at the beginning of the first class.

CHILDREN

LITTLE WALLNUTS! AGE: 5Y

Level 1 48990 Thu Sep 11-Oct 9 04:30 PM-05:15 PM48991 Sat Nov 8-Dec 6 10:05 AM-10:50 AMLevel 2 (Prerequisite: Level 1)48993 Sat Sep 20-Oct 25 09:00 AM-09:45 AM48994 Sat Nov 8-Dec 6 09:15 AM-10:00 AMMember $52 Non-member $65 5 Sessions

ROCK STARS! AGE: 6Y - 8Y

Level 148970 Tue Sep 9-Oct 14 04:15 PM-05:15 PM48971 Sat Sep 13-Oct 25 10:55 AM-11:55 AM48972 Thu Oct 16-Nov 20 04:15 PM-05:15 PM48973 Mon Nov 10-Dec 15 04:15 PM-05:15 PMLevel 2 (Prerequisite: Level 1)48974 Sat Sep 13-Oct 25 09:50 AM-10:50 AM48975 Tue Oct 21-Dec 9 04:15 PM-05:15 PM48976 Sat Nov 8-Dec 13 10:55 AM-11:55 AMMember $80 Non-member $100 6 Sessions

EXPLORE CLIMBING! AGE: 6Y - 8Y

48979 Tue Nov 25-Dec 16 05:20 PM-06:20 PMMember $48 Non-member $60 4 Sessions

CRAFTY CLIMBERS AGE: 6Y - 8Y

48980 Wed Sep 10-Oct 22 04:15 PM-05:45 PM48981 Wed Oct 29-Dec 10 04:15 PM-05:45 PMMember $140 Non-member $175 7 Sessions

KIDS CLIMBING CLUB AGE: 6Y - 8Y

Prerequisite: Previous climbing class 48977 Tue Sep 9-Nov 18 05:20 PM-06:20 PMMember $128 Non-member $160 10 Sessions

BE BOULDER AGE: 9Y - 12Y

48982 Mon Sep 8-Nov 3 04:15 PM-05:15 PM48983 Thu Oct 9-Nov 27 05:20 PM-06:20 PMMember $104 Non-member $130 8 Sessions

GIRLS ASCEND AGE: 9Y - 12Y

48984 Wed Sep 10-Nov 12 05:20 PM-06:20 PMMember $128 Non-member $160 10 Sessions

JUNIOR CLIMBING CLUB AGE: 9Y - 12Y

Prerequisite: Belay experience 48985 Mon Sep 8-Nov 17 05:20 PM-06:20 PMMember $128 Non-member $160 10 Sessions

ALPINE FAMILIES AGE: 5Y+

Registration includes 1 parent and 1 child; register just the child48988 Sat Nov 1 10:40 AM-11:55 AM48989 Sat Dec 13 09:30 AM-10:45 AM49054 Sun Sep 14 10:40 AM-11:55 AM49055 Sun Oct 5 10:40 AM-11:55 AM49056 Sun Oct 19 10:40 AM-11:55 AM49057 Sun Nov 16 10:40 AM-11:55 AM49058 Sun Nov 30 10:40 AM-11:55 AM49059 Sun Dec 7 10:40 AM-11:55 AMMember $20 Non-member $25 1 Session

FAMILY CLIMB AGE: 5Y - 12Y

Registration includes 1 parent and 1 child; register just the child48986 Thu Sep 11-Oct 2 05:20 PM-06:20 PM48987 Wed Nov 19-Dec 10 05:20 PM-06:20 PMMember $56 Non-member $70 4 Sessions

PRIVATE/SEMI-PRIVATE CLIMBING LESSONS

Call 403.531.5875 Ext 251 to book; lessons are 30 minutes in duration. Private (1:1 Instruction)Member $32/person Non-member $40/personSemi-Private (1:2 Instruction)Member $28/person Non-member $35/person

Interested in learning how to belay?

Tired of waiting for a turn to climb?

Find a buddy and sign up for this semi-

private lesson. We will cover all the skills

needed to pass a belay test and climb

independently. Please call 403-531-5875

Ext. 251 for more information or to register.

Tue or Wed Sep 9-Dec 16 06:30 PM-08:00 PM Member $28 Non-member $35 Per person

BELAY LESSONAge: 13y+

33FALL - 2014

YOUTH PROGRAMS

34

35YOUTH PROGRAMSFALL - 2014

MIND & BODY

POWER YOGA AGE: 13Y - 17Y

49415 Tue Sep 9-Dec 16 05:15 PM-06:15 PMMember $168 Non-member $210 14 Sessions

YOGA TO THE CORE AGE: 13Y - 17Y

49419 Thu Sep 11-Dec 18 05:00 PM-06:00 PMMember $180 Non-member $225 15 Sessions

YOGA-FLOW AGE: 13Y - 17Y

49417 Wed Sep 10-Dec 17 05:15 PM-06:15 PMMember $180 Non-member $225 15 Sessions


GIRLS ONLY! TONE AND CONDITION AGE: 13Y - 17Y

49425 Wed Sep 10-Oct 29 06:30 PM-07:30 PMMember $96 Non-member $120 8 Sessions49426 Wed Nov 5-Dec 17 06:30 PM-07:30 PMMember $84 Non-member $105 7 Sessions

BATTLESTATIONS AGE: 13Y - 17Y


FITNESS CIRCUIT AGE: 13Y - 17Y

49431 Thu Sep 11-Oct 30 07:00 PM-08:00 PMMember $96 Non-member $120 8 Sessions49432 Thu Nov 6-Dec 18 07:00 PM-08:00 PMMember $84 Non-member $105 7 Sessions

KICKBOXING AND MARTIAL ARTS AGE: 13Y - 17Y

49420 Mon Sep 8-Dec 15 05:30 PM-06:30 PMMember $168 Non-member $210 14 Sessions

PERFORMANCE AGE: 13Y - 17YTRAINING FOR SPORT


YOUTH PROGRAMS

Friday, November 7, 20146:00 PM - 9:00 PM

Youth 10Y - 17Y are invited to come

out for an exciting night of games and

activities in the gyms, leisure ice, pool,

climbing wall and Youth Wellness Centre.

Special Admission:$4.50 for Non-member Youth

Youth 10Y - 12Y must have completed their

Facility Access Orientation.

YOUTH APPRECIATION NIGHT

35

36 YOUTH PROGRAMS FALL - 2014

Youth Wellness Fitness ClassesAll classes are instructed and

su er ise b fitness rofessionals

Youth Gym ActivitiesAll classes are non instructional drop-in games

5:00 PM - 6:00 PM 6:00 PM - 7:00 PM

MondayStronger, Better, Faster

7:00 PM - 8:00 PM13Y - 17Y

as etballVolleyball

Wednesdayo to o e li e an t lete

5:00 PM - 6:00 PM13Y - 17Y

as etballVolleyball

FridayYouth Night Activities

6:00 PM - 9:00 PM10Y - 17Y

Youth Nightas etball

SaturdaySpin

2:00 PM - 3:00 PM13Y - 17Y

VolleyballSoccer

TuesdayStrength 101

5:00 PM - 6:00 PM10Y - 17Y

Soccerloor ball all oc e

ThursdayStrength 101

5:00 PM - 6:00 PM13Y - 17Y

loor ball all oc eSoccer

YOUTH FALL DROP-IN

PROGRAMS

2:00 PM - 3:00 PM13Y - 17Y

SPIN & SUSPEND AGE: 13Y - 17Y


TRX AGE: 13Y - 17Y

49423 Tue Sep 9-Oct 21 06:30 PM-07:30 PM49424 Tue Oct 28-Dec 16 06:30 PM-07:30 PMMember $84 Non-member $105 7 Sessions

GYMNASIUM SPORTS

BADMINTON COURT SKILLS AGE: 13Y - 17Y& PHYSICAL CONDITIONING


BADMINTON SKILLS AND DRILLS AGE: 13Y - 17Y

49445 Sat Sep 13-Nov 1 02:30 PM-03:30 PM49446 Sat Nov 8-Dec 20 02:30 PM-03:30 PMMember $84 Non-member $105 7 Sessions

BASKETBALL COURT SKILLS AGE: 13Y - 17Y & PHYSICAL CONDITIONING


SPORTS MANIA AGE: 13Y - 17Y


37YOUTH PROGRAMSFALL - 2014

Volunteer as a party host , gym monitor, leisure

ice monitor, or in Westside day camps for great

experience you can use on your resume!

For more information check out

www.westsiderec.com or call 403.531.5875.

YOUTH VOLUNTEERLEADERSHIP TEAM

37

38 FITNESS SERVICES FALL - 2014

Benefits of supervised Westside workouts: feel better,

move better, look better, perform better, get results and do

it right.

Westside’s team of fully certified and educated Personal Trainers

and Kinesiologists ensure you get the quality out of your workout -

safely, and under their experienced guidance. All Westside trainers

can assist you with:

• Fitness conditioning

• Muscle hypertrophy

• Weight loss

• Strength gains

We also offer certified Specialists and experienced Trainers with

more advanced training in specialized areas:

• Pre/Post natal

• Functional movement screening & corrective exercise

• TPI Golf screening & corrective exercise

• Post rehab & injury prevention

• Range of motion testing & improvement

• Athletic strength & conditioning

• Gait analysis

• Disability management

Check out our Personal Training Team online at

www.westsiderec.com or visit our personal training bio wall

in the Fitness Centre.

ASSESSMENTS

GLOBAL POSTURAL RE-EDUCATION

Analyze and correct your posture using both physical therapy and Pilates methods.Member $315 Non- member $395 5 Sessions

INBODY 250

Measure body fat, lean muscle, water ratio, BMI.Member $32 Non- member $40 1 Session

FUNCTIONAL MOVEMENT SCREEN & INBODY 520

Screen for muscle imbalances and prevent future injury.Member $105 Non- member $132 1 Session

TITLEIST PERFORMANCE INSTITUTE MOVEMENT SCREEN (GOLF)

Improve your golf swing and your game!Member $105 Non- member $132 1 Session

Other standard and customized assessments are available.

For assessment information and booking, contact the Personal

Training Coordinator at 403.531.5875 Ext 270.

PERSONAL TRAINING

Interested in one-on-one coaching? Personal training is suitable

for all ages and is ideal for athletes looking to improve their

performance, fitness enthusiasts ready to take their workouts to

the next level, and beginners who would like to get started on the

right foot.

Westside will pair you with a personal trainer whose experiences

most closely matches your needs. Trainers provide you with a

fitness plan to help you reach your goals, guidance on proper

form and technique, confidence to properly execute a variety of

exercises, and motivation to work to your potential.

FITNESS SERVICES

• Quality of life improvements

- balance, mobility, stability,

flexibility.

39FITNESS SERVICESFALL - 2014

PERSONAL PILATES

One-on-one Pilates training is suitable for everyone, including

athletes training for specific goals and individuals recovering from

injury.

A certified Pilates instructor will design a personalized Pilates

Program to improve your core strength, stability and posture.

INDIVIDUAL TRAINING

One-on-one 60 minute training sessions. Member $195 Non- member $246 3 SessionsMember $315 Non- member $395 5 SessionsMember $605 Non- member $755 10 SessionsMember $1102 Non- member $1380 20 Sessions

GROUP TRAINING

Group of 2 (per person)Member $264 Non- member $330 6 SessionsGroup of 3 (per person)Member $231 Non- member $288 6 SessionsGroup of 4 (per person)Member $189 Non- member $237 6 Sessions

TEAM TRAINING

Whether you need speed, power, aerobic, strength, agility, balance

or coordination improvement, our team can help your team

succeed with skill-specific programs designed to meet your needs.

Our trainers have a proven track record of results including

competitive representation at a Provincial and National levels. This

is backed by numerous coaching and fitness qualifications, including

Certified Strength and Conditioning Specialists, Kinesiology and

Sports Performance degrees. Whether it is speed, power, aerobic,

strength, agility, balance or coordination improvement, our team

can help your team succeed.

For more information or to book training services, please

contact the Evening Fitness Programs Supervisor at

403.531.5875 Ext 273.

39

Did you know that less than 4% of people

get results working out on their own?

While 85% of Personal Training clients get

the results they are looking for.

Check out our Personal Training Team

online at www.westsiderec.com.

IS IT TIME FOR A PERSONAL TRAINER?

3939

40 PROGRAMS AT A GLANCE FALL - 2014

ADULT PROGRAMSAT A GLANCE

Express Workout M/W/F 06:00 AM Kim / ElaineBootcamp Playground M/W/F 08:30 AM DawnUltimate Conditioning M 08:30 AM GregStrength & GO M 08:45 AM GailWeight Training for Women M 09:15 AM LindaHiiT Power Hour M 09:30 AM CindyBattlestations M 09:30 AM DawnSpinlates M 09:30 AM AndreaJust Lift M 09:30 AM GregWeight Training for Women M 10:15 AM LindaStrollers & Straps M 10:30 AM DawnElevate - Learn to Run M 10:30 AM GailCore Fusion M 10:35 AM CindyPosture Training for Performance M 10:35 AM GailWatts Up for Cycle M 10:35AM RandiMommy Bootcamp M 11:30 AM KathyWomen of Strength M 12:00 PM LindaStrollercize M 01:30 PM DawnExpress Tabata M 05:45 PM LeticiaBootcamp Basics M 06:30 PM DawnBattlecore M 06:30 PM LeticiaTrack Attack M 06:30 PM TraceyHard Core Bootcamp M 07:30 PM LeticiaPre-Natal Exercise M 07:30 PM DawnBelly Dance M 08:30 PM CathyBoxing Bootcamp T 08:30 AM GregBlast Rub w/Core & Stretch T 09:15 AM GailBattlestations T 09:30 AM GregSpin’n’Stuff T 09:30 AM CindyIncredible Intervals T 09:30 AM RaquelBattlestations T 10:35 AM CindyBike, Barre & Ball T 01:15 PM LisaStrollercize T 01:30 PM LeticiaHiiT Power Hour T 06:15 PM CindyBattlestations T 06:30 PM LindaWorkouts for Moms T 07:15 PM CindyBattlestations T 07:30 PM LindaRow to Be Fit W 06:30 AM ElaineCycle & Row W 07:00 AM ElaineUpper Body & Glutes W 08:30 AM NazBattlestations W 08:30 AM Greg

06:00 AM Kim / Elaine 06:00 AM Kim / Elaine 06:00 AM Kim / Elaine

Program Day Time Instructor Program Day Time InstructorProgram Day Time Instructor


Program Day Time Instructor


Bootcamp Playground W 08:30 AM DawnWorkout of the Day W 08:30 AM TammyKickboxing W 09:30 AM GregStay Healthy Stay Strong W 10:30 AM DawnSufferfest W 10:35 AM KathyTRX Tabata Bootcamp W 01:15 PM EmmSpinlates W 01:15 PM LisaMommy Bootcamp W 01:30 PM TrishSufferfest W 06:30 PM RhondaKickboxing W 06:30 PM ChaseBoxing Bootcamp W 07:30 PM ChaseBattlecore W 07:30 PM StefanExpress Blast TH 06:00 AM EmmGymstick Bootcamp TH 09:15 AM KatherineMoms Rock TH 10:30 AM LeticiaFunctional Training for Runners TH 10:35 AM TBDWoman of Strength TH 10:35 AM CindyBiker Barre TH 01:15 PM LisaBadminton for Adults TH 01:30 PM TBDStrollercize TH 01:30 PM LeticiaExpress Tabata TH 05:45 PM RandiClimbFit TH 06:25 PM Alex/ChristinaBootcamp Basics TH 06:30 PM KarenDBTrack Attack TH 06:30 PM GregKickboxing TH 07:30 PM GregBootcamp Playground F 08:30 AM DawnTLA - Train Like an Athlete F 08:30 AM GregWorkout of the Day F 08:30 AM TammyHard Core Bootcamp F 09:30 AM GregSpin & Suspend F 09:30 AM AndreaTRX Bootcamp F 10:30 AM CathyBattlecore F 10:30 AM AndreaSpinlates F 11:30 AM AndreaStay Healthy Stay Strong F 10:30 AM DawnHiiT - Power Hour SA 08:30 AM CindyTrain Like an Athlete SA 09:30 AM StefanZumba Toning SA 11:00 AM Jessica

41PROGRAMS AT A GLANCEFALL - 2014

MIND AND BODY AT A GLANCE

Time InstructorBellyDance M 08:30 PM CathyAlignment Rescue T 06:30 PM AveryBallroom W 07:15 PM CathyTai Chi TH 9:30 AM DavidMeditation TH 08:15 PM DougZumba Toning SA 11:00 AM Jessica

PRE/POST NATAL

Program Day Time InstructorStrollers and Straps M 10:30 AM DawnMommy BootCamp M 11:30 AM KathyBaby and Barre M 01:30 PM HeidiStrollercize M 01:30 PM DawnPreNatal Exercize M 07:30 PM DawnBaby and Barre T 11:00 AM StephanieStrollercize T/TH 01:30 PM LeticiaMommy BootCamp W 01:30 PM TrishPreNatal Yoga W 06:30 PM MonicaMom’s Rock TH 10:30 AM Leticia



FITNESS AND CONDITIONING AT A GLANCE


MIND AND BODY ctor

Sunrise Stress Buster M 06:00 AM David Intro/level 1 Reformer M 08:15 AM AndreaPilates Mat and Tower M 09:15 AM SwinderAstanga Yoga M 09:30 AM TracyPilates Mat Int/Adv M 10:15 AM SwinderRestorative Yoga M 10:30 AM TracyPilates Mat Beg/Int M 11:30 AM AndreaReformer & Jumpboard M 12:30 PM AndreaReformer 1 M 06:30 PM AveryBeyond Ballet M 06:30 PM StephanieHatha Yoga M 07:00 PM MonicaPilates Mat Beg/Int M 07:30 PM StephanieReformer 2 M 07:30 PM AveryRestorative Yoga M 08:00 PM MonicaReformer 1 T 09:00 AM StephanieYin/Yang Yoga T 09:30 AM CathyBeyond Ballet T 10:00 AM StephanieYoga for Athletes T 10:35 AM GailReformer 1 T 12:00 PM TrishAshtanga Yoga T 01:30 PM TracyExpress Reformer T 05:45 PM AveryYogaRide T 06:00 PM CarmelAlignment Rescue T 06:30 PM AveryRestorative Yoga T 06:30 PM VictoriaStress Release Yoga T 07:00 PM CarmelReformer 1 T 07:30 PM AveryYin/Yang Yoga T 07:30 PM VictoriaSunrise Stress Buster W 06:00 AM DavidPilates Mat W 09:00 AM StephanieBeyond Ballet W 10:00 AM StephanieHip/Knee Yoga W 10:15 AM CarolReformer 2 W 06:15 PM AdrianoPilates ToyBox W 06:15 PM CathyPrenatal Yoga W 06:30 PM MonicaReal Men do Pilates W 07:15 PM AdrianoHatha Yoga W 07:30 PM MonicaReformer 1 W 08:15 PM AdrianoBeyond Ballet W 08:15 PM CathyExpress Reformer TH 08:30 AM TrishReformer 2 TH 09:15 AM TrishTai Chi TH 09:30 AM DavidPilates Mat Int/Adv TH 10:15 AM TrishIntro to Reformer TH 11:15 AM TrishVinyasa Flow TH 10:30 AM NancyAthlectic Reformer TH 06:00 PM SuzanneYoga for Core TH 06:15 PM DougIntro to Yoga TH 07:15 PM DougExpress Reformer TH 07:45 PM AdrianoMeditation TH 08:15 PM DougReformer 1 TH 08:30 PM AdrianoExpress Pilates Toybox F 08:30 AM AndreaHatha Yoga F 09:00 AM TracyReformer 1 F 09:15 AM KarynRestorative Yoga F 10:00 AM TracyReformer 2 F 10:15 AM KarynPilates Mat and Tower F 11:15 AM Karyn

Program Day Time Instructor Program Day Time Instructor

MIND AND BODY AT A GLANCEMIND AND BODY ctorProgram Day Time Instructor

YOGA & PILATES


YOGA & PILATES

Time InstructorBellyDance M 08:30 PM CathyAlignment Rescue T 06:30 PM AveryBallroom W 07:15 PM CathyTai Chi TH 9:30 AM DavidMeditation for wellbeing TH 08:15 PM DougZumba Toning SA 11:00 AM Jessica

InstructorStrollers and Straps M 10:30 AM DawnMommy BootCamp M 11:30 AM KathyBaby and Barre M 01:30 PM HeidiStrollercize M 01:30 PM DawnPreNatal Exercise M 07:30 PM DawnBaby and Barre T 11:00 AM StephanieStrollercize T/TH 01:30 PM LeticiaMommy Bootcamp W 01:30 PM TrishPreNatal Yoga W 06:30 PM MonicaMoms Rock TH 10:30 AM Leticia

Reformer 1 F 12:30 PM KarynReformer 1 F 05:00 PM AdrianoReformer 2 F 06:00 PM AdrianoExpress Reformer SA 08:00 AM AdrianoReformer 1 SA 10:30 AM Adriano


Strollers and Straps M 10:30 AM DawnStrollers and Straps M 10:30 AM DawnStrollers and Straps M 10:30 AM DawnStrollers and Straps M 10:30 AM DawnStrollers and Straps M 10:30 AM DawnProgram Day Time Instructor



SPECIAL INTEREST



PRE & POST NATAL


www.westsiderec.com

42 ADULT PROGRAMS FALL - 2014

ADULTPROGRAMS

42

43ADULT PROGRAMSFALL - 2014

YOGA

NEW SUNRISE STRESS BUSTER AGE: 18Y+

48753 Mon Sep 8-Oct 27 06:00 AM-06:55 AM48754 Mon Nov 3-Dec 15 06:00 AM-06:55 AM48752 Wed Nov 5-Dec 17 06:00 AM-06:55 AMMember $95 Non-member $118 7 Sessions48751 Wed Sep 10-Oct 29 06:00 AM-06:55 AMMember $108 Non-member $135 8 Sessions

NEW VINYASA YOGA FLOW AGE: 18Y+

48732 Thu Sep 11-Oct 30 10:30 AM-11:25 AMMember $108 Non-member $135 8 Sessions48733 Thu Nov 6-Dec 18 10:30 AM-11:25 AMMember $95 Non-member $118 7 Sessions

NEW YIN FLOW YOGA AGE: 18Y+

48804 Tue Sep 9-Oct 21 09:30 AM-10:25 AM48919 Tue Sep 9-Oct 21 07:30 PM-08:25 PM48806 Tue Oct 28-Dec 16 09:30 AM-10:25 AM48920 Tue Oct 28-Dec 16 07:30 PM-08:25 PMMember $95 Non-member $118 7 Sessions

INTRODUCTION TO YOGA AGE: 18Y+


STRESS RELEASE YOGA AGE: 18Y+


RESTORATIVE YOGA AGE: 18Y+

48726 Tue Sep 9-Oct 21 06:30 PM-07:25 PM48918 Tue Oct 28-Dec 16 06:30 PM-07:25 PMMember $95 Non-member $118 7 Sessions48722 Mon Sep 8-Dec 15 10:30 AM-11:25 AMMember $190 Non-member $235 14 Sessions48723 Mon Sep 8-Dec 15 08:00 PM-09:15 PMMember $238 Non-member $298 14 Sessions48724 Fri Sep 12-Dec 19 10:00 AM-10:55 AMMember $203 Non-member $253 15 Sessions48725 Sun Sep 7-Dec 14 11:00 AM-12:25 PMMember $280 Non-member $350 14 Sessions

HIP AND KNEE YOGA AGE: 18Y+

48734 Wed Sep 10-Oct 29 10:15 AM-11:10 AMMember $108 Non-member $135 8 Sessions48735 Wed Nov 5-Dec 17 10:15 AM-11:10 AMMember $80 Non-member $100 6 Sessions

HATHA YOGA AGE: 18Y+

48728 Mon Sep 8-Dec 15 07:00 PM-07:55 PMMember $190 Non-member $235 14 Sessions48729 Wed Sep 10-Dec 17 07:30 PM-08:25 PM48730 Fri Sep 12-Dec 19 09:00 AM-09:55 AMMember $203 Non-member $253 15 Sessions

YOGA FOR CORE STRENGTH AGE: 18Y+


YOGA TO ENHANCE ATHLETIC WORKOUTS AGE: 18Y+

48748 Tue Sep 9-Oct 21 10:35 AM-11:30 AM48750 Tue Oct 28-Dec 16 10:35 AM-11:30 AMMember $95 Non-member $118 7 Sessions

ASHTANGA (POWER) YOGA AGE: 18Y+

48721 Mon Sep 8-Dec 15 09:30 AM-10:25 AM48741 Tue Sep 9-Dec 16 01:30 PM-02:25 PMMember $190 Non-member $235 14 Sessions

YOGARIDE AGE: 18Y+


PILATES

NEW ALIGNMENT RESCUE AGE: 16Y+


NEW REAL MEN DO PILATES AGE: 16Y+


PILATES MAT BEG/INTER AGE: 16Y+

48791 Mon Sep 8-Oct 27 11:30 AM-12:25 PM49537 Mon Sept 8 - Oct 27 07:30 PM-8:25 PM48793 Mon Nov 3-Dec 15 11:30 AM-12:25 PM49538 Mon Nov 3-Dec 15 07:30 PM-8:25 PMMember $95 Non-member $118 7 SessionsFor full program details & descriptions visit

www.westsiderec.com


PILATES MAT INTER/ADV AGE: 16Y+

Prerequisite: Pilates Mat Beg/Inter48785 Wed Sep 10-Oct 29 09:00 AM-09:55 AM48798 Thu Sep 11-Oct 30 10:15 AM-11:10 AMMember $108 Non-member $135 8 Sessions48786 Mon Sep 8-Oct 27 10:15 AM-11:10 AM48788 Mon Nov 3-Dec 15 10:15 AM-11:10 AM48787 Wed Nov 5-Dec 17 09:00 AM-09:55 AM48799 Thu Nov 6-Dec 18 10:15 AM-11:10 AMMember $95 Non-member $118 7 Sessions

PILATES MAT AND TOWER AGE: 16Y+

48789 Mon Sep 8-Oct 27 09:15 AM-10:10 AM48790 Mon Nov 3-Dec 15 09:15 AM-10:10 AM48767 Fri Nov 7-Dec 19 11:15 AM-12:10 PMMember $95 Non-member $118 7 Sessions48766 Fri Sep 12-Oct 31 11:15 AM-12:10 PMMember $108 Non-member $135 8 Sessions

INTRO/LEVEL 1 REFORMER AGE: 16Y+

48780 Mon Sep 8-Oct 27 08:15 AM-09:10 AM48784 Mon Nov 3-Dec 15 08:15 AM-09:10 AMMember $140 Non-member $175 7 Sessions48911 Wed Sep 10-Oct 15 11:15 AM-12:10 PMMember $120 Non-member $150 6 Sessions

REFORMER LEVEL 1 AGE: 16Y+

48684 Mon Sep 8-Oct 27 06:30 PM-07:25 PM48679 Tue Sep 9-Oct 21 09:00 AM-09:55 AM48685 Tue Sep 9-Oct 21 12:00 PM-12:55 PM48683 Tue Sep 9-Oct 21 07:30 PM-08:25 PM48694 Tue Oct 28-Dec 16 09:00 AM-09:55 AM48692 Tue Oct 28-Dec 16 12:00 PM-12:55 PM48689 Tue Oct 28-Dec 16 07:30 PM-08:25 PM48691 Mon Nov 3-Dec 15 06:30 PM-07:25 PM48693 Wed Nov 5-Dec 17 08:15 PM-09:10 PM48704 Thu Nov 6-Dec 18 08:30 PM-09:25 PM48687 Fri Nov 7-Dec 19 09:15 AM-10:10 AM48690 Fri Nov 7-Dec 19 12:30 PM-01:25 PM48720 Fri Nov 7-Dec 19 05:00 PM-05:55 PMMember $140 Non-member $175 7 Sessions48678 Wed Sep 10-Oct 29 08:15 PM-09:10 PM48703 Thu Sep 11-Oct 30 08:30 PM-09:25 PM48681 Fri Sep 12-Oct 31 09:15 AM-10:10 AM48682 Fri Sep 12-Oct 31 12:30 PM-01:25 PM48719 Fri Sep 12-Oct 31 05:00 PM-05:55 PMMember $160 Non-member $200 8 Sessions48680 Thu Oct 16-Dec 18 11:15 AM-12:10 PMMember $200 Non-member $250 10 Sessions

REFORMER LEVEL 2 AGE: 16Y+

Prerequisite: Reformer Level 148715 Wed Sep 10-Oct 29 06:15 PM-07:10 PM48706 Thu Sep 11-Oct 30 09:15 AM-10:10 AM48708 Fri Sep 12-Oct 31 10:15 AM-11:10 AM48717 Fri Sep 12-Oct 31 06:00 PM-06:55 PMMember $160 Non-member $200 8 Sessions48709 Mon Sep 8-Oct 27 07:30 PM-08:25 PM48712 Mon Nov 3-Dec 15 07:30 PM-08:25 PM48716 Wed Nov 5-Dec 17 06:15 PM-07:10 PM48710 Thu Nov 6-Dec 18 09:15 AM-10:10 AM48711 Fri Nov 7-Dec 19 10:15 AM-11:10 AM48718 Fri Nov 7-Dec 19 06:00 PM-06:55 PMMember $140 Non-member $175 7 Sessions

EXPRESS REFORMER AGE: 16Y+

48697 Thu Sep 11-Oct 30 08:30 AM-09:10 AM48701 Thu Sep 11-Oct 30 07:45 PM-08:25 PMMember $120 Non-member $150 8 Sessions48713 Tue Sep 9-Oct 21 05:45 PM-06:25 PM48714 Tue Oct 28-Dec 16 05:45 PM-06:25 PM48699 Thu Nov 6-Dec 18 08:30 AM-09:10 AM48702 Thu Nov 6-Dec 18 07:45 PM-08:25 PMMember $105 Non-member $132 7 Sessions

ATHLETIC CONDITIONING AGE: 16Y+ON THE REFORMER


PILATES REFORMER AND JUMPBOARD AGE: 16Y+


PILATES TOY BOX AGE: 16Y+

48797 Wed Nov 5-Dec 17 06:15 PM-07:10 PMMember $95 Non-member $118 7 Sessions48795 Wed Sep 10-Oct 29 06:15 PM-07:10 PMMember $108 Non-member $135 8 Sessions48802 Fri Sep 12-Oct 31 08:30 AM-09:10 AMMember $80 Non-member $105 8 Sessions48803 Fri Nov 7-Dec 19 08:30 AM-09:10 AMMember $70 Non-member $90 7 Sessions


www.westsiderec.com



NEW B3 - BIKE, BARRE & BALL AGE: 18Y+


NEW BATTLECORE AGE: 18Y+

48965 Mon Sep 8-Oct 27 06:30 PM-07:25 PM48966 Mon Nov 3-Dec 15 06:30 PM-07:25 PM49532 Wed Nov 5-Dec 17 07:30 PM-08:25 PM49017 Fri Nov 7-Dec 19 10:30 AM-11:25 AMMember $95 Non-member $118 7 Sessions49531 Wed Sep 10-Oct 29 07:30 PM-08:25PM49016 Fri Sep 12-Oct 31 10:30 AM-11:25 AMMember $108 Non-member $135 8 Sessions

NEW CLIMBFIT AGE: 18Y+


NEW CORE FUSION AGE: 18Y+

48959 Mon Sep 8-Oct 27 10:35 AM-11:10 AM48960 Mon Nov 3-Dec 15 10:35 AM-11:10 AMMember $70 Non-member $88 7 Sessions

NEW CYCLE AND ROW AGE: 18Y+


NEW GYMSTICK BOOTCAMP AGE: 18Y+


NEW HiiT POWER HOUR AGE: 18Y+

48931 Mon Sep 8-Oct 27 09:30 AM-10:25 AM48932 Tue Sep 9-Oct 21 06:15 PM-07:10 PM48933 Sat Sep 6-Oct 25 08:30 AM-09:25 AM48936 Tue Oct 28-Dec 16 06:15 PM-07:10 PM48934 Mon Nov 3-Dec 15 09:30 AM-10:25 AM48937 Sat Nov 8-Dec 20 08:30 AM-09:25 AMMember $95 Non-member $118 7 Sessions

NEW INCREDIBLE INTERVALS AGE: 18Y+


NEW ROW TO BE FIT AGE: 18Y+


NEW SPIN & STUFF AGE: 18Y+


NEW STRENGTH & GO AGE: 18Y+

49014 Mon Nov 3-Dec 15 08:45 AM-09:15 AMMember $50 Non-member $63 7 Sessions

NEW TRX TABATA BOOT CAMP AGE: 18Y+


NEW TRACK ATTACK AGE: 18Y+

49512 Thu Sep 11-Oct 30 06:30 PM-07:25 PMMember $108 Non-member $135 8 Sessions49535 Mon Sep 8-Oct 17 06:30 PM-07:25 PM49536 Mon Nov 3-Dec 15 06:30 PM-07:25 PM49513 Thu Nov 6-Dec 18 06:30 PM-07:25 PMMember $95 Non-member $118 7 Sessions

BATTLESTATIONS AGE: 18Y+

48955 Tue Sep 9-Oct 21 10:35 AM-11:15 AM48956 Tue Oct 28-Dec 16 10:35 AM-11:15 AMMember $70 Non-member $86 7 Sessions48857 Mon Sep 8-Oct 27 09:30 AM-10:25 AM49526 Tue Sep 9-Oct 21 09:30 AM-10:25 AM48952 Tue Sep 9-Oct 21 06:30 PM-07:25 PM48861 Tue Sep 9-Oct 21 07:30 PM-08:25 PM49527 Tue Oct 28-Dec 16 09:30 PM-10:25 AM48878 Tue Oct 28-Dec 16 06:30 PM-07:25 PM48876 Tue Oct 28-Dec 16 07:30 PM-08:25 PM48869 Mon Nov 3-Dec 15 09:30 AM-10:25 AM48872 Wed Nov 5-Dec 17 08:30 AM-09:25 AMMember $95 Non-member $118 7 Sessions48862 Wed Sep 10-Oct 29 08:30 PM-09:25 PMMember $108 Non-member $135 8 Sessions

BEYOND BALLET AGE: 18Y+

48768 Mon Sep 8-Oct 27 06:30 PM-07:25 PM48770 Tue Sep 9-Oct 21 10:00 AM-10:55 AM48774 Tue Oct 28-Dec 16 10:00 AM-10:55 AM48769 Mon Nov 3-Dec 15 06:30 PM-07:25 PM48775 Wed Nov 5-Dec 17 10:00 AM-10:55 AM48776 Wed Nov 5-Dec 17 08:15 PM-09:10 PM48777 Fri Nov 7-Dec 19 09:15 AM-10:10 AMMember $95 Non-member $118 7 Sessions48771 Wed Sep 10-Oct 29 10:00 AM-10:55 AM48773 Wed Sep 10-Oct 29 08:15 PM-09:10 PM48772 Fri Sep 12-Oct 31 09:15 AM-10:10 AMMember $108 Non-member $135 8 Sessions


BLAST RUN WITH CORE AND STRETCH AGE: 18Y+


BLAST EXPRESS AGE: 18Y+


EXPRESS WORKOUT AGE: 18Y+

48929 Mon/Wed/Fri Sep 8-Oct 31 06:00 AM-06:25 AMMember $160 Non-member $195 23 Sessions48930 Mon/Wed/Fri Nov 3-Dec 19 06:00 AM-06:25 AMMember $147 Non-member $178 21 Sessions

EXPRESS TABATA TRAINING AGE: 18Y+

49035 Mon Sep 8-Oct 27 05:45 PM-06:25 PM49036 Mon Nov 3-Dec 15 05:45 PM-06:25 PM49038 Thu Nov 6-Dec 18 05:45 PM-06:25 PMMember $70 Non-member $90 7 Sessions49037 Thu Sep 11-Oct 30 05:45 PM-06:25 PMMember $80 Non-member $104 8 Sessions

FUNCTIONAL TRAINING FOR RUNNERS AGE: 18Y+

49540 Thu Sep 11-Oct 30 10:35 AM-11:30 AMMembers $108 Non-member $118 8 Sessions49541 Thu Nov 6-Dec18 10:35 AM-11:30 AMMember $95 Non-member $118 7 Sessions

BOOTCAMP PLAYGROUND AGE: 18Y+

48921 Mon/Wed/Fri Sep 8-Oct 31 08:30 AM-09:25 AMMember $311 Non-member $388 23 Sessions48922 Mon/Wed/Fri Nov 3-Dec 19 08:30 AM-09:25 AM


BOOTCAMP BASICS AGE: 18Y+

48925 Mon Sep 8-Oct 27 06:30 PM-07:25 PM48926 Mon Nov 3-Dec 15 06:30 PM-07:25 PM49040 Thu Nov 6-Dec 18 06:30 PM-07:25 PMMember $95 Non-member $118 7 Sessions49039 Thu Sep 11-Oct 30 06:30 PM-07:25 PM


HARD CORE BOOTCAMP AGE: 18Y+

48827 Mon Sep 8-Oct 27 07:30 PM-08:25 PM48828 Fri Nov 7-Dec 19 09:30 AM-10:25 AM48830 Mon Nov 3-Dec 15 07:30 PM-08:25 PMMember $95 Non-member $118 7 Sessions48829 Fri Sep 12-Oct 31 09:30 AM-10:25 AM


BIKER BARRE AGE: 18Y+

48815 Thu Sep 11-Oct 30 01:15 PM-02:10 PMMember $108 Non-member $135 8 Sessions48818 Thu Nov 6-Dec 18 01:15 PM-02:10 PM


TRX BOOTCAMP AGE: 18Y+

48851 Fri Sep 12-Oct 31 10:30 AM-11:25 AMMember $108 Non-member $135 8 Sessions48852 Fri Nov 7-Dec 19 10:30 AM-11:25 AM


SPIN & SUSPEND AGE: 18Y+

49533 Wed Sep 10-Oct 29 09:30 AM-10:25 AM48879 Fri Sep 12-Oct 31 09:30 AM-10:25 AMMember $108 Non-member $135 8 Sessions49534 Wed Nov 5-Dec 17 09:30 AM-10:25 AM48884 Fri Nov 7-Dec 19 09:30 AM-10:25 AMMember $95 Non-member $118 7 Sessions

SPINLATES AGE: 18Y+

49020 Mon Sep 8-Oct 27 09:30 AM-10:25 AM49021 Mon Nov 3-Dec 15 09:30 AM-10:25 AM48823 Wed Nov 5-Dec 17 01:15 PM-02:10 PM49023 Fri Nov 7-Dec 19 11:30 AM-12:30 PMMember $95 Non-member $118 7 Sessions48819 Wed Sep 10-Oct 29 01:15 PM-02:10 PM49022 Fri Sep 12-Oct 31 11:30 AM-12:30 PMMember $108 Non-member $135 8 Sessions

SUFFERFEST AGE: 18Y+

48903 Wed Oct 15-Dec 17 06:30 PM-08:00 PMMember $203 Non-member $253 10 Sessions48904 Wed Oct 15-Dec 17 10:35 AM-11:30 AMMember $135 Non-member $168 10 Sessions

ULTIMATE CONDITIONING AGE: 18Y+


TRAIN LIKE AN ATHLETE AGE: 16Y+

49503 Sat Sep 6-Oct 25 09:30 AM-10:25 AM48954 Fri Nov 7-Dec 19 08:30 AM-09:25 AM49504 Sat Nov 1-Dec 13 09:30 AM-10:25 AMMember $95 Non-member $118 7 Sessions48953 Fri Sep 12-Oct 31 08:30 AM-09:25 AMMember $108 Non-member $135 8 Sessions

POSTURE TRAINING FOR PERFORMANCE AGE: 18Y+

49015 Mon Sep 8-Oct 20 10:35 AM-11:30 AMMember $95 Non-member $118 7 Sessions


www.westsiderec.com


JUST LIFT AGE: 18Y+


UPPER BODY AND GLUTES AGE: 18Y+


BOXING BOOTCAMP AGE: 18Y+

48938 Wed Sep 10-Oct 29 07:30 PM-08:25 PMMember $108 Non-member $135 8 Sessions49528 Tue Sep 9-Oct 21 08:30 AM-09:25 AM49529 Tue Oct 28-Dec 16 08:30 AM-09:25 AM48939 Wed Nov 5-Dec 17 07:30 PM-08:25 PMMember $95 Non-member $118 7 Sessions

KICKBOXING AGE: 18Y+

48893 Wed Sep 10-Oct 29 09:30 AM-10:25 AM48896 Wed Sep 10-Oct 29 06:30 PM-07:25 PM48894 Thu Sep 11-Oct 30 07:30 PM-08:25 PMMember $108 Non-member $135 8 Sessions48897 Wed Nov 5-Dec 17 09:30 AM-10:25 AM48935 Wed Nov 5-Dec 17 06:30 PM-07:25 PM48895 Thu Nov 6-Dec 18 07:30 PM-08:25 PMMember $95 Non-member $118 7 Sessions

STAY HEALTHY, STAY STRONG AGE: 18Y+

48927 Wed, Fri Sep 10-Oct 31 10:30 AM-11:25 AMMember $216 Non-member $270 16 Sessions48928 Wed, Fri Nov 5-Dec 19 10:30 AM-11:25 AMMember $190 Non-member $235 14 Sessions

ELEVATE - LEARN TO RUN AGE: 18Y+

49012 Mon Nov 3-Dec 15 10:30 AM-11:25 AMMember $95 Non-member $118 7 Sessions

WEIGHT TRAINING FOR WOMEN™ AGE: 18Y+


WEIGHT TRAINING FOR WOMEN™ AGE: 18Y+PART 2

Prerequisite: Weight Training for Women Part 148997 Mon Sep 8-Oct 27 09:15 AM-10:10 AM48998 Mon Nov 3-Dec 15 09:15 AM-10:10 AMMember $95 Non-member $118 7 Sessions

WOMEN OF STRENGTH AGE: 18Y+

48962 Thu Sep 11-Oct 30 10:35 AM-11:30 AMMember $108 Non-member $135 8 Sessions48999 Mon Sep 8-Oct 27 12:00 PM-12:55 PM49000 Mon Nov 3-Dec 15 12:00 PM-12:55 PM48963 Thu Nov 6-Dec 18 10:35 AM-11:30 AMMember $95 Non-member $118 7 Sessions

WORKOUTS FOR MOMS AGE: 18Y+

48850 Tue Sep 9-Dec 16 07:15 PM-08:10 PMMember $190 Non-member $235 14 Sessions

WORKOUT OF THE DAY AGE: 18Y+

48916 Wed Sep 10-Oct 29 08:30 AM-09:25 AM48912 Fri Sep 12-Oct 31 08:30 AM-09:25 AMMember $108 Non-member $135 8 Sessions48917 Wed Nov 5-Dec 17 08:30 AM-09:25 AM48915 Fri Nov 7-Dec 19 08:30 AM-09:25 AMMember $95 Non-member $118 7 Sessions

WATTS UP FOR CYCLE AGE: 18Y+


NEW BADMINTON FOR ADULTS AGE: 18Y+

49511 Thu Sep 11-Dec 18 01:30 PM-03:00 PMMember $270 Non-member $337 15 Sessions

PRE/POST NATAL

NEW BABY AND BARRE AGE: 18Y+

48807 Mon Sep 8-Oct 27 01:30 PM-02:25 PM48809 Tue Sep 9-Oct 21 11:00 AM-11:55 AM48810 Tue Oct 28-Dec 16 11:00 AM-11:55 AM48808 Mon Nov 3-Dec 15 01:30 PM-02:25 PMMember $95 Non-member $118 7 Sessions

MOMS ROCK AGE: 18Y+


STROLLERCISE AGE: 18Y+

48840 Mon Sep 8-Oct 27 01:30 PM-02:25 PM48843 Mon Nov 3-Dec 15 01:30 PM-02:25 PMMember $95 Non-member $118 7 Sessions48839 Tue, Thu Sep 9-Oct 23 01:30 PM-02:25 PMMember $190 Non-member $235 14 Sessions48841 Tue, Thu Oct 28-Dec 18 01:30 PM-02:25 PMMember $203 Non-member $253 15 Sessions

MOMMY BOOTCAMP AGE: 18Y+

48847 Mon Sep 8-Oct 27 11:30 AM-12:25 PM48964 Mon Nov 3-Dec 15 11:30 AM-12:25 PM48849 Wed Nov 5-Dec 17 01:30 PM-02:25 PMMember $95 Non-member $118 7 Sessions48846 Wed Sep 10-Oct 29 01:30 PM-02:25 PMMember $108 Non-member $135 8 Sessions


STROLLERS AND STRAPS AGE: 18Y+


PRENATAL EXERCISE AGE: 18Y+


PRENATAL YOGA AGE: 18Y+


SPECIAL INTEREST

NEW BELLY DANCE AGE: 18Y+

48946 Mon Sep 8-Oct 6 08:30 PM-09:25 PMMember $68 Non-member $85 5 Sessions48957 Mon Oct 27-Dec 15 08:30 PM-09:25 PMMember $95 Non-member $118 7 Sessions

BALLROOM AGE: 18Y+


TAI CHI AGE: 18Y+

48743 Thu Sep 11-Dec 18 09:30 AM-10:25 AMMember $203 Non-member $253 15 Sessions

MEDITATION FOR WELLBEING AGE: 18Y+


ZUMBA TONING AGE: 18Y+

49003 Sat Oct 4-Nov 29 11:00 AM-11:55 AMMember $108 Non-member $135 8 Sessions

ADULT SKATING & HOCKEY

ADULT SHINNY PROGRAM AGE: 18Y+


ADULT PROGRAMS

Westside’s new Boxmaster is revolutionary

new training equipment that replicates the

feel, resistance and angles of boxing.

Try it out by registering in:

Boxing Bootcamp

or

Kickboxing

TRY THE NEW BOXMASTER

48


ADULT DROP-IN GROUP EXERCISE SCHEDULE

Did you know? Adult Drop-in Group Exercise classes are included with paid admission or memberships.

Space is limited: First come first served. Schedules are subject to change.

06:00AM - 06:55AM Cycle 08:30AM - 09:15AM Cycle 09:30AM - 10:25AM Cycle 01:15PM - 02:10PM 50+ Cycle & Core 06:30PM - 07:25PM Cycle

08:30AM - 09:15AM Cardio STRONG 09:30AM - 10:25AM Body Blast 09:30AM - 10:25AM Basic Training (Gym 2) 10:30AM - 11:25AM Stretch (Flex Room) 10:30AM – 11:25AM Zumba 01:15PM - 02:10PM Cardio STRONG 06:30PM - 07:25PM Cardio STRONG 07:30PM- 08:25PM Zumba

CYCLE

THURSDAY

- 07:25PM Cycle - 07:25PM Cycle - 07:25PM Cycle

08:30AM - 09:15AM Cardio STRONG - 09:15AM Cardio STRONG - 09:15AM Cardio STRONG

GROUP EXERCISE

08:30AM - 09:15AM Cycle 09:30AM - 10:25AM Cycle 01:15PM - 02:10PM Cycle

06:00AM - 06:55AM STRONG 08:30AM - 09:15AM Body Blast 09:30AM - 10:25AM Power Cardio & Core 10:15AM - 11:10AM Stretch (Flex Room) 10:30AM - 11:10AM Zumba 11:15AM - 12:10PM 50+ Fitness 01:15PM - 02:10PM Line Dance 1 02:15PM - 03:10PM Line Dance 2

CYCLE

FRIDAY

- 02:10PM Cycle - 02:10PM Cycle - 02:10PM Cycle

GROUP EXERCISE

06:00AM - 06:55AM Cycle 08:30AM - 09:15AM Cycle 09:30AM - 10:25AM Cycle 01:15AM - 02:10PM Cycle 05:30AM - 06:25PM Cycle 06:30AM - 07:25PM Cycle

06:00AM - 06:55AM Cardio STRONG 08:30AM - 09:15AM STRENGTH 09:20AM - 10:25AM Basic Training 09:30AM - 10:25AM Basic Training (Gym 2) 10:15AM - 11:10AM Stretch (Flex Room) 10:30AM - 11:10AM Zumba 11:15AM - 12:10PM 50+ Fitness 01:15PM - 02:10PM Step & Pump 02:15PM - 03:10PM Line Dance 2 05:30PM - 06:25PM Zumba 06:30PM - 07:25PM Body Blast 07:30PM - 08:25PM STRONG

CYCLE

MONDAY

06:30AM - 07:25PM Cycle 06:30AM - 07:25PM Cycle 06:30AM - 07:25PM Cycle

GROUP EXERCISE

06:00AM - 06:55AM Cycle 08:30AM - 09:15AM Cycle 09:30AM - 10:25AM Cycle 01:15PM - 02:10PM 50+ Cycle & Core 06:30PM - 07:25PM Cycle

08:30AM - 09:15AM Cardio STRONG 09:30AM - 10:25AM STRONG 09:30AM - 10:25AM Basic Training (Gym 2) 10:30AM - 11:10AM Stretch 11:30AM - 12:25PM Zumba 01:15PM - 02:10PM Basic Training 05:30PM - 06:25PM STRONG 06:30PM - 07:25PM Step & Pump 07:30PM - 08:25PM Zumba

CYCLE

TUESDAY

PM - 07:25PM Cycle- 07:25PM Cycle- 07:25PM Cycle

GROUP EXERCISE

08:30AM - 09:15AM Cycle 09:30AM - 10:25AM Cycle 05:30PM - 06:25PM Cycle

06:00AM - 06:55AM Basic Training 08:30AM - 09:15AM Body Blast 09:30AM - 10:25AM Basic Training (Gym 2) 09:30AM - 10:25AM Cardio STRONG 10:30AM - 11:25AM 50+ Fitness 11:30AM – 12:25PM Zumba Step 05:45PM - 06:25 PM Step by Step06:30PM - 07:25PM STRONG 07:30PM - 08:25PM Body Blast 07:30PM - 08:25PM Zumba (Youth Gym)

CYCLE

WEDNESDAY

05:30PM - 06:25PM Cycle05:30PM - 06:25PM Cycle05:30PM - 06:25PM Cycle

GROUP EXERCISE

09:00AM - 10:10AM Endurance Cycle 10:15AM - 11:40AM Cycle Circuit

07:30AM - 08:30AM Cardio STRONG 08:35AM - 09:35AM Body Blast 09:45AM - 10:40AM Zumba 04:00PM - 04:55PM STRONG

CYCLE

SATURDAY

- 11:40AM Cycle Circuit - 11:40AM Cycle Circuit - 11:40AM Cycle Circuit

GROUP EXERCISE

09:00AM - 10:25AM Endurance Cycle

09:30AM - 10:25AM Step by Step 10:30AM - 11:25AM STRONG 11:30AM - 12:25PM Zumba

CYCLE

SUNDAY

09:00AM - 10:25AM Endurance Cycle09:00AM - 10:25AM Endurance Cycle09:00AM - 10:25AM Endurance Cycle

GROUP EXERCISE

49


GIVE USA CALL

50

51

403.531.5875 plus corresponding extension

Aquatics

EXT 257Private Swim Lessons/Aquatic Leadership

EXT 240 Aquatics Program Manager

EXT 267Swim Programs(Preschool & Children)

Customer

& Member

Services

EXT 0 Customer Service Desk

EXT 247 Member Services

Youth EXT 256 Youth Programs & Volunteers

EXT 242 Youth Wellness Desk

EXT 269 Youth Manager

Fitness

EXT 237 Fitness Reception Desk

EXT 236 Fitness Programming Manager

Children’sPrograms &

ServicesPrograms &

EXT 250 Childcare

EXT 243 Preschool Programs (1Y - 5Y)

EXT 233 Children’s Programs (6Y - 12Y)

EXT 268 Children’s Manager

Rentals &

BookingsEXT 251 Climbing Wall

EXT 249 Birthday Party & Events

EXT 235 Gymnasiums

EXT 234 Arena

STAFF CONTACT INFORMATION

Since 2000, our employees have been

delivering safe, healthy and fun recreation.

If you are innovative, enthusiastic,

professional and would like to be part of our

well-trained team, check out our current job

opportunities.

Westside offers competitive wages and

benefits, use of its recreation facilities,

scholarship opportunities and more.

Westside is an equal opportunity employer

and supports healthy lifestyles. For more

information visit www.westsiderec.com

WORKING AT WESTSIDE

51

2000 69 Street SW

Calgary AB T3H 4V7

403. 531. 5875

www.westsiderec.com

Westside Recreation Centre Program Guide Fall 2014

Documents

adult programs

youth programs

skating programs

childrens programs

preschool programs

climbing programs

aquatics programs

skating party