Q-0090 ways to cope wi stress During stressful times, it’s important to find time each day to practise self-care to reduce anxiety and stress. Here are some helpful tips. Read a book Listen to music Exercise Cook a healy meal
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Q-0090
ways to cope with stress
During stressful times, it’s important
to find time each day to practise
self-care to reduce anxiety and stress.
Here are some helpful tips.
Read a book
Listen to music
Exercise
Cook a healthy meal
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