Virtual Health and wellness pamphlet

Manage Your Chronic Asthma Daily tips and tricks!

What is Asthma? �  Asthma causes wheezing makes it harder for you to

breathe

�  It is very common in children

�  There are treatments to help manage your asthma and make you feel better!

Step 1: Place your inhalers close to your everyday

items �  Keep your inhalers close the items you use

everyday, such as:

�  Television

�  Cellphone

�  and even your computer!

Step 2: Eat a healthy diet and exercise daily

�  Eating a healthy diet and exercising everyday will help maintain your asthma and keep it under control!

Step 3: Listen to Your Voicemail or Text Messages! �  The text message and voicemail service will help

aid you

�  These messages will tell you when it’s time to pick up your medicine!

�  Simply tell your parents about the message and head to your nearest pharmacy!