The eatwell plate A5 postcard - Longwell Green Primary School, … · 2019-08-12 · The eatwell plate Use the eatwell plate to help you get the balance right. It shows how much of
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The eatwell plate Use the eatwell plate to help you get the balance right. It shows how
much of what you eat should come from each food group.
Bread, rice, potatoes, pasta and other starchy
foods
Milk and dairy foods
Foods and drinks high in fat and/or sugar
Meat, fish, eggs, beans
and other non-dairy sources of protein
Fruit and vegetables
Public Health England in association with the Welsh Government, the Scottish Government and the Food Standards Agency in Northern Ireland