Sarah

FRUSTRATIONSSocial Class Difference

CONCRETE EXAMPLE OF FRUSTRATION

Virgilio Enriquez: Pioneer of Sikolohiyang Pilipino

SOCIAL CLASS

Definition A status hierarchy in

which individuals and groups are classified on the basis of esteem and prestige acquired mainly through economic success and accumulation of wealth. Social class may also refer to any particular level in such a hierarchy.

SOCIAL CLASS

Four common social classes informally recognized in many societies are: (1) Upper class, (2) Middle class, (3) Working class, and the (4) Lower class.

CLASS – Refer to people with similar level of wealth, income and etc.

SOCIAL CLASS

SOCIAL STRUCTURE – it may be considered as the differentiation of social roles into rank, orders, in other words “institutionalized inequality”.

SOCIAL PROCESS – as division of society into social groups which are cooperating, competing and/of conflicting with one another for the status quo or social change.

SOCIAL CLASS

SOCIAL PROBLEMS – it involves bitter feelings of discontent and strong demands for equality or social justice.

PHILIPPINE SOCIAL CLASS DIFFERENTIALS SOCIAL CLASS DIFFERENTIALS PERCENTAGE

ESTIMATE

UPPER CLASS• Large Landowners•Highly Successful Professionals•Big Business People•Top Government officials

1%UPPER-MIDDLE CLASS• Owner of farms over 20 hectares•Most Professionals•Operators of Medium-sized business•Some University Professors•Middle-Echelon Gov’t Administrators•Bank, department store etc. managers

10%

PHILIPPINE SOCIAL CLASS DIFFERENTIALS LOWER-MIDDLE CLASS•Lower-Echelon Gov’t Workers•Most professors, teachers• Nurses•Owner of farm s of 3 to 29 hectares•Some small business people

20%

UPPER-LOWER CLASS•Factory Workers•Skilled Laborers•Small Farmers•Store Clerks•Office Workers•Most Sari-sari Store operators

32%

PHILIPPINE SOCIAL CLASS DIFFERENTIALS LOWER-LOWER CLASS•Unskilled Laborers•Farmers with less than 1 and a half hectares •Most Household Servants•Landless farm labor-most tenant farmers•Most physically handicapped•‘Peddlers, Scavengers

37%

SOCIAL CLASS DIFFERENCE

A person in Lower class tend to aim higher because reality reflects on his environment.

When they weren’t able to achieve those, they feel FRUSTRATED.

SOCIAL CLASS DIFFERENCE

It leads to downfall and deviation, because it wastes precious thinking ability and attention, which otherwise would have used else in constructive and/or creative work. 

SOCIAL CLASS DIFFERENCE

Man is a social element, so family and society influence our feelings, emotional arena while we come across any situation and get fail or not reach up to mark; any such adverse situation brings frustration.

Frustrations is an outcome of many accrued 'negative emotions'. 

SOCIAL CLASS DIFFERENCE

We can say that frustration is a result or a complement of other behavioral negativities like frustration, uncontrolled anger, bitterness, excessive shame, guilt, arrogance, envy, jealousy, greed, fear, suspicious nature, inferiority complex, persistent agony or melancholy, mental instability, escapism or shilly-shallying tendencies, communication apprehension, poor will power, low grasping, absentmindedness, sloth, laziness, dawdling, dodging etc. especially people in the society that surrounds an individual.

SOCIAL CLASS DIFFERENCE

It occurs in : Market Neighbor/Community Shopping Malls School One’s Profession Relationships And many more..

FRUSTRATIONResponding To Frustration

RESPONDING TO FRUSTRATION

In order to control the feeling of being aggravated, we find ways to take action on it.

To avoid frustrations, we need to accept our factual position instead of putting hopes on vague imagination in which the situation would have been different.

RESPONDING TO FRUSTRATION

SIX WAYS TO VENT YOUR FRUSTRATIONS Cry

When you feel deeply sad, crying works beautifully. 

Punch  If you feel very angry, you may feel the desire

to hit something. 

RESPONDING TO FRUSTRATION

SIX WAYS TO VENT YOUR FRUSTRATIONS Write

Writing can help to clear the overwhelm of information in your head.

Exercise Some of your most frustrating days in your life

may turn out to be your best days in the gym. 

RESPONDING TO FRUSTRATION

SIX WAYS TO VENT YOUR FRUSTRATIONS Talk

We can learn so much just by hearing ourselves speak and we don’t need much feedback at all. 

Create Art Feelings can be greatly released in arts, it

reflects on what you feel.

HOW TO COPE WITH FRUSTRATION

1. Look for the triggers that cause you to feel frustration

2. Think through your answers

3. Breathe deeply and count when you feel a bout of frustration coming on.

4. Remember that frustration is born of wanting things or people to be a certain way that is fixed in your head. 

5. Practice talking back to yourself every time that frustration arises

-RALPH MARSTON

“You've done it before and you can do it now. See the positive possibilities. Redirect the substantial energy of your frustration and turn it into positive, effective, unstoppable determination.”

Thank You for ListeningGood Day!