Central Channel 1 Sahaja Online: Central Channel Document H20 | Handout Sahaja is a unique and simple meditation technique harnessing the power of your own vinner energy, improving practically every aspect of your life- mind, body and soul. The One-Stop Meditation Resource SahajaOnline.com
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Sahaja Online: Central Channel · your life- mind, body and soul. The One-Stop Meditation Resource SahajaOnline.com. Central Channel 2 Sahaja Online: ... Nourishing and balancing
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Central Channel
1
Sahaja Online:
Central ChannelDocument H20 | Handout
Sahaja is a unique and simple
meditation technique harnessing the
power of your own vinner energy,
improving practically every aspect of
your life- mind, body and soul.
The One-Stop Meditation Resource
SahajaOnline.com
Central Channel
2
Sahaja Online:
Central ChannelDocument H20 | Handout
Introduction
Essential Qualities:
Character Strengths
Personality Trait Strengths
Benefits
Symptoms Checklist
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Central Channel
3
Energy System Guide
Central Channel
(Spiritual Evolution, Integration)
Location: Extends from the sacrum bone at the base of
the spine up the spine towards the Sahasrara (the 7th,
uppermost chakra).
Essential Qualities:
• The channel of equilibrium and spiritual evolution
• Integration, oneness with the collective
consciousness, union with the divine
• Regulation of autonomous (involuntary) functions
(e.g., cardiovascular activity, respiration,
digestion, etc..)
Spirituality is the predominant quality associated with
the central channel (sushumna nadi), also known as
the Middle Path. The central channel is the channel of
spiritual evolution and integration with the collective
consciousness. It also helps regulate our autonomic
nervous system
Nourishing and balancing the central channel
improves these personality and character strengths…
Character Strengths
• Spirituality, including both the private, intimate
relationship between an individual and the divine,
as well as the range of character strengths that
may result from that relationship
• Self-respect
Personality Trait Strengths
• Conscientiousness and moral responsibility
• Self-transcendence, self-actualization, self-
realization, self-forgetfulness (enlightened second