Kid-Friendly Eating Tips • Slice vegetables, toss with oil and seasonings, then roast in the oven • Add root vegetables to a soup, stew or casserole • Raw, grated carrots, beets, and turnips make a great addition to a salad. You can eat the beets greens. Storage Tips • Root vegetables will keep well in a refrigerator for 2-4 weeks. Take off the stem. 1 Veggie Trivia #1 Beets can be eaten raw. T or F? Veggie Trivia #2 You can get rid of onion breath by eating fresh parsley. T or F? Veggie Trivia #3 Root vegetables are good for a) boosting immunity b) boosting energy c) all the above. TIPS Kid-Friendly Eating Tips & Storage j 1 TIDBITS Fun facts & Root Vegetable Trivia RECIPES Beet Hummus & Honey Carrot Bars ROOT VEGETABLES DECEMBER 2017 Harvest of the Month CARROTS, BEETS, TURNIPS, PARSNIPS, SWEET POTATOES 2 3 • Buried in sand and/or placed in a cellar, they’ll keep for months. 1) T 2) T 3) c
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ROOT VEGETABLES DECEMBER 2017 Harvest of the Month€¦ · You can get rid of onion breath by eating fresh parsley. T or F? Veggie Trivia #3 Root vegetables are good for a) boosting
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Kid-Friendly Eating Tips • Slice vegetables, toss with oil and seasonings, then roast in the oven • Add root vegetables to a soup, stew or casserole • Raw, grated carrots, beets, and turnips make a great addition to a salad. You
can eat the beets greens.
Storage Tips• Root vegetables will keep well in a refrigerator
for 2-4 weeks. Take off the stem.
1
Veggie Trivia #1 Beets can be eaten raw. T or F?
Veggie Trivia #2
You can get rid of onion breath by eating fresh parsley. T or F?
Veggie Trivia #3 Root vegetables are good for a) boosting immunity b) boosting energy c) all the above.
TIPS Kid-Friendly Eating Tips
& Storage j
1 TIDBITS Fun facts & Root Vegetable Trivia
RECIPES Beet Hummus & Honey
Carrot Bars
ROOT VEGETABLES DECEMBER 2017
Harvest of the Month CARROTS, BEETS, TURNIPS, PARSNIPS, SWEET POTATOES
2 3
• Buried in sand and/or placed in a cellar, they’ll keep for months.