March 19: BASEketball March 26: Dodgeball April 16: Punt, Pass, Kick April 23: Glow in the Dark Ultimate Personal Training Are you looking for help with a fitness resolution? Sign up for a personal trainer. Personal training is free for students. Fees for employ- ees, alumni and other Mathy Center members: Body Composition $3 Fitness Assessment $20 Program Design $20 Assessment & Design Package $40 For individual personal training: 3 Session Package $70 5 Session Package $100 10 Session Package $175 For partner/group training (maximum of 3 individuals): 3 Session Package $50 5 Session Package $75 *Costs are per individual* Lunch ‘n Learn As part of World View Week, there will be a Lunch ‘n Learn on Friday, January 25 at 12:15pm in the Fine Arts Center Hospitality Suite. This month’s topic is “Stereotypes and History of the Native American People.” Lunch is provided free of charge. Participants must pre-register with the Student Development Center by calling 796-3825. This event is co-sponsored by Rec Sports and Health Services. Ice Rink If you’ve recently walked through Assisi Courtyard, you’ve noticed the ice rink is under construc- tion. Weather pending, the liner will be laid, and the rink will be filled the first week of classes. Then it is up to Mother Nature to give us the cold temperatures required to make the ice. When the rink is ready for use, the Viterbo community will be in- formed. Once open, the ice rink will be availa- ble for use by Viterbo students, staff, and their families. The rink will be open from sun-up until the lights are turned off at night. Rec Sports will not offer skate rental, but skates may be purchased at local sporting good stores: MC Sports and Play it Again Sports. The department encourages every- one to get out and get some physical exercise during the winter months. ‘Try it’ Tuesdays ‘Try it’ Tuesdays are designed for individuals to participate in a new sport without committing to a 5 week intramural league. Open to Western and Viterbo University students and staff, as well as Viterbo Alumni with a paid membership. No need to pre-register, only thing you need to do is bring your Viterbo/ Western I.D. January 22 will be ‘Try it’ Tuesday: Broomball. Broomball is a popular winter activity typically played on the ice. The ‘Try it’ Tuesday will begin at 7:00 p.m. and take place at the Mathy Center. Come learn how to play broomball and get ready for the upcoming intramural broomball league which begins in February. Upcoming ‘Try it’ Tuesdays: January 22: Broomball March 12: Tennis Rec Sports Highlights INSIDE THIS ISSUE: Intramurals 2 WIRSA Basketball 2 Lift of the Month 3 Group Fitness 3 Build the Perfect Workout Playlist 4 Rec Store Featured Item 4 Wellness @ VU 5 Director’s Corner 6 Rec-Y of the Month 6 January 14-18 *Group Fitness DEMO Week January 20-16 *Rec Pass Double Punches Week January 21 *Regular Group Fitness Classes Begin January 22 *Intramural Registration Help Station @ Mathy Center (4-6 p.m.) *Intramural Free Agent Meeting @ Mathy Center (6 p.m.) *’Try it’ Tuesday Broomball @ Mathy Center (7 p.m.) January 23 *Intramural Registration Help Station @ Mathy Center (7-9 p.m.) January 24 *Final Intramural Registration Help Station @ Mathy Center (5-8 p.m.) *Intramural Registration Deadline on IMLeagues.com (8 p.m.) January 25 *Intramural Schedules available (imleagues.com) *Lunch ‘n Learn @ Hospitality Suite (Noon) January 27 *$2 Sunday Night Bowling @ Pla-Mor Lanes (8:30 p.m.) FOR MORE INFORMATION VISIT US ONLINE! Schedule of Events Rec Sports Review JANUARY 2013 VOLUME 6, ISSUE 4 SPECIAL POINTS OF INTEREST: Spring Season 1 Intramural Registration is open! WIRSA State Basketball returns to La Crosse-Pg. 2 Check out the Group Fitness Spring Schedule-Pg. 3 Learn how to build the perfect playlist-Pg. 4 Check out the Word Search –Pg. 5 Meet Chris, Rec-Y of the Month-Pg. 6 Read a message from Director, Marci Kuhrt-Pg. 6
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Transcript
March 19: BASEketball
March 26: Dodgeball
April 16: Punt, Pass, Kick
April 23: Glow in the Dark
Ultimate
Personal Training
Are you looking for help with a
fitness resolution? Sign up for a
personal trainer. Personal training is
free for students. Fees for employ-
ees, alumni and other Mathy Center
members:
Body Composition $3
Fitness Assessment $20
Program Design $20
Assessment & Design Package $40
For individual personal training:
3 Session Package $70
5 Session Package $100
10 Session Package $175
For partner/group training
(maximum of 3 individuals):
3 Session Package $50
5 Session Package $75
*Costs are per individual*
Lunch ‘n Learn
As part of World View Week, there
will be a Lunch ‘n Learn on Friday,
January 25 at 12:15pm in the Fine
Arts Center Hospitality Suite. This
month’s topic is “Stereotypes and
History of the Native American
People.” Lunch is provided free of
charge. Participants must pre-register
with the Student Development Center by calling 796-3825. This
event is co-sponsored by Rec Sports
and Health Services.
Ice Rink
If you’ve recently
walked through
Assisi Courtyard,
you’ve noticed
the ice rink is
under construc-
tion. Weather
pending, the liner
will be laid, and the rink will be filled
the first week of classes. Then it is up
to Mother Nature to give us the cold
temperatures required to make the
ice. When the rink is ready for use,
the Viterbo community will be in-
formed.
Once open, the ice rink will be availa-
ble for use by Viterbo students, staff,
and their families. The rink will be
open from sun-up until the lights are
turned off at night.
Rec Sports will not offer skate rental,
but skates may be purchased at local
sporting good stores: MC Sports and
Play it Again Sports.
The department encourages every-
one to get out and get some physical
exercise during the winter months.
‘Try it’ Tuesdays
‘Try it’ Tuesdays are designed for
individuals to participate in a new
sport without committing to a 5
week intramural league. Open to
Western and Viterbo University
students and staff, as well as Viterbo
Alumni with a paid membership. No
need to pre-register, only thing you
need to do is bring your Viterbo/
Western I.D.
January 22 will be ‘Try it’ Tuesday:
Broomball. Broomball is a popular
winter activity typically played on the
ice. The ‘Try it’ Tuesday will begin at
7:00 p.m. and take place at the Mathy
Center. Come learn how to play
broomball and get ready for the
upcoming intramural broomball
league which begins in February.
Upcoming ‘Try it’ Tuesdays:
January 22: Broomball
March 12: Tennis
Rec Sports Highlights
I N SI DE T H I S
I S SU E :
Intramurals 2
WIRSA Basketball 2
Lift of the Month 3
Group Fitness 3
Build the Perfect
Workout Playlist
4
Rec Store
Featured Item
4
Wellness @ VU 5
Director’s
Corner
6
Rec-Y of the
Month
6
January 14-18
*Group Fitness DEMO Week
January 20-16
*Rec Pass Double Punches Week
January 21
*Regular Group Fitness Classes Begin
January 22
*Intramural Registration Help Station
@ Mathy Center (4-6 p.m.)
*Intramural Free Agent Meeting @
Mathy Center (6 p.m.)
*’Try it’ Tuesday Broomball @
Mathy Center (7 p.m.)
January 23
*Intramural Registration Help Station
@ Mathy Center (7-9 p.m.)
January 24
*Final Intramural Registration Help
Station @ Mathy Center (5-8 p.m.)
*Intramural Registration Deadline
on IMLeagues.com (8 p.m.)
January 25
*Intramural Schedules available
(imleagues.com)
*Lunch ‘n Learn @ Hospitality Suite
(Noon)
January 27
*$2 Sunday Night Bowling @
Pla-Mor Lanes (8:30 p.m.)
FOR MORE INFORMATION
VISIT US ONLINE! Schedule of Events
Rec Sports Review J A N U A R Y 2 0 1 3 V O L U M E 6 , I S S U E 4