www.comoshambhala.com/singapore email: [email protected]Tel: +65 6304 3552 583 Orchard Road #06-05 The Forum, Singapore 238884 TEACHERS AWAY ADELINE : 1 – 15 OCT GERMIN : 25 – 28 OCT GRO : 30 OCT – 31 NOV SAMANTHA: 1 OCT – 16 DEC NEW FOR OCTOBER MONDAY 6:45PM – PRE NATAL, LAY PENG TUESDAY 1:00PM – HATHA-1, JACQUI TUESDAY 7:00PM – YIN/MEDITATION, JACQUI THURSDAY 1:00PM – POWER YOGA, JACQUI SATURDAY 12:30AM – YIN, JACQUI SUNDAY 11:30AM – YIN, JACQUI SUNDAY 2:00PM – HATHA 1-3, JASON *Intro Courses: Advance booking is required. No Drop-ins allowed. Students without prior experience in Pilates must attend the 3-week Intro Course before joining regular classes. Please check our website for the latest updates. This schedule is accurate at time of printing and may be subject to changes without prior notice. Yoga Class Levels for Hatha, Iyengar, Vinyasa and Power Yoga: Beginner = 1, Intermediate = 1-2, Advanced = 2-3, Open To All = 1-3 Ashtanga Led, Yin, Back Care, Restorative, Pre-Natal, Post-Natal, Pranayama, and Inversions are open to all. COMO SHAMBHALA URBAN ESCAPE SINGAPORE OCTOBER 2012 SCHEDULE
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MONDAY 6:45PM – PRE NATAL, LAY PENG TUESDAY 1:00PM – … · Yoga Class Levels for Hatha, Iyengar, Vinyasa and Power Yoga: Beginner = 1, Intermediate = 1-2, Advanced = 2-3, Open
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TEACHERS AWAY ADEL INE : 1 – 15 OCT GERMIN : 25 – 28 OCT GRO : 30 OCT – 31 NOV SAMANTHA: 1 OCT – 16 DEC
NEW FOR OCTOBERMONDAY 6 :45PM – PRE NATAL , L AY PENG
TUESDAY 1: 0 0PM – HATHA-1, JACQUI
TUESDAY 7: 0 0PM – Y IN/MEDITATION, JACQUI
THURSDAY 1: 0 0PM – POWER YOGA , JACQUI
SATURDAY 12 :30AM – Y IN , JACQUI
SUNDAY 11:30AM – Y IN , JACQUI
SUNDAY 2 : 0 0PM – HATHA 1-3 , JASON
*Intro Courses: Advance booking is required. No Drop-ins allowed. Students without prior experience in Pilates must attend the 3-week Intro Course before joining regular classes.
Please check our website for the latest updates. This schedule is accurate at time of printing and may be subject to changes without prior notice.
Yoga Class Levels for Hatha, Iyengar, Vinyasa and Power Yoga: Beginner = 1, Intermediate = 1-2, Advanced = 2-3, Open To All = 1-3
Ashtanga Led, Yin, Back Care, Restorative, Pre-Natal, Post-Natal, Pranayama, and Inversions are open to all.