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Healthy Snacks

o Provide Vitamins and Nutrients

o Good Source of Energy

Physical Activity Strengthen Bones and

Muscles

Improve mood

Control Weight

Beverages

Drink Water

Milk

Food Groups

Meats and BeansMilkOilsFruits Vegetables Grains

Staying Healthy

Physical Activity

Sleep

Rest

Variety of Food

Nutrients

Beneficial substances

What Can I eat?

What is your favorite snack?

Healthy Alternatives..

Household Products

Some can hurt you

Never drink, or eat them

Medicine

Medicine from the doctors

Helpful, or Hurtful?

Medicines

Over the Counter Medicine

Illicit Drugs

Tobacco Products

Tobacco Products are all harmful

Nicotine

Second Hand Smoke

How to avoid it

What to do if you can’t avoid it

Trustworthy Adults

Who can you trust?

Parents, Teachers, Police, counselors

Product Warnings

o Warning Labels

Poisonous Products

Handling Products

Ask Parents how to handle products

Read labels

Always take proper precautions

Citations:

Microsoft ClipArt