New 10 Day Transition - · PDF file · 2015-01-29coconut kefir, kombucha. Avoid: Cow and other animal (goat/sheep) milks, cheese, cottage cheese, cream, butter yogurt, ice- cream,

Page 1 <img data-url='document/new-10-day-transition-2015-01-29coconut-kefir-kombucha-avoid-cow-and-other.html?page=1' data-page='1' class='cut-thumb lazyload' alt='Page 1: New 10 Day Transition - · PDF file · 2015-01-29coconut kefir, kombucha. Avoid: Cow and other animal (goat/sheep) milks, cheese, cottage cheese, cream, butter yogurt, ice- cream,' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader042.cupdf.com/reader042/viewer/2022030512/5abcf6d97f8b9ac0598b5621/html5/thumbnails/1.jpg' width='140' height='200' /> Page 2 <img data-url='document/new-10-day-transition-2015-01-29coconut-kefir-kombucha-avoid-cow-and-other.html?page=2' data-page='2' class='cut-thumb lazyload' alt='Page 2: New 10 Day Transition - · PDF file · 2015-01-29coconut kefir, kombucha. Avoid: Cow and other animal (goat/sheep) milks, cheese, cottage cheese, cream, butter yogurt, ice- cream,' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader042.cupdf.com/reader042/viewer/2022030512/5abcf6d97f8b9ac0598b5621/html5/thumbnails/2.jpg' width='140' height='200' /> Page 3 <img data-url='document/new-10-day-transition-2015-01-29coconut-kefir-kombucha-avoid-cow-and-other.html?page=3' data-page='3' class='cut-thumb lazyload' alt='Page 3: New 10 Day Transition - · PDF file · 2015-01-29coconut kefir, kombucha. Avoid: Cow and other animal (goat/sheep) milks, cheese, cottage cheese, cream, butter yogurt, ice- cream,' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader042.cupdf.com/reader042/viewer/2022030512/5abcf6d97f8b9ac0598b5621/html5/thumbnails/3.jpg' width='140' height='200' /> Page 4 <img data-url='document/new-10-day-transition-2015-01-29coconut-kefir-kombucha-avoid-cow-and-other.html?page=4' data-page='4' class='cut-thumb lazyload' alt='Page 4: New 10 Day Transition - · PDF file · 2015-01-29coconut kefir, kombucha. Avoid: Cow and other animal (goat/sheep) milks, cheese, cottage cheese, cream, butter yogurt, ice- cream,' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader042.cupdf.com/reader042/viewer/2022030512/5abcf6d97f8b9ac0598b5621/html5/thumbnails/4.jpg' width='140' height='200' /> Page 5 <img data-url='document/new-10-day-transition-2015-01-29coconut-kefir-kombucha-avoid-cow-and-other.html?page=5' data-page='5' class='cut-thumb lazyload' alt='Page 5: New 10 Day Transition - · PDF file · 2015-01-29coconut kefir, kombucha. Avoid: Cow and other animal (goat/sheep) milks, cheese, cottage cheese, cream, butter yogurt, ice- cream,' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader042.cupdf.com/reader042/viewer/2022030512/5abcf6d97f8b9ac0598b5621/html5/thumbnails/5.jpg' width='140' height='200' /> Page 6 <img data-url='document/new-10-day-transition-2015-01-29coconut-kefir-kombucha-avoid-cow-and-other.html?page=6' data-page='6' class='cut-thumb lazyload' alt='Page 6: New 10 Day Transition - · PDF file · 2015-01-29coconut kefir, kombucha. Avoid: Cow and other animal (goat/sheep) milks, cheese, cottage cheese, cream, butter yogurt, ice- cream,' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader042.cupdf.com/reader042/viewer/2022030512/5abcf6d97f8b9ac0598b5621/html5/thumbnails/6.jpg' width='140' height='200' /> * Avoid any known food triggers, even if they are on the “Include” list.

New 10 Day Transition - · PDF file · 2015-01-29coconut kefir, kombucha. Avoid: Cow and other animal (goat/sheep) milks, cheese, cottage cheese, cream, butter yogurt, ice- cream,

Documents