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Mature Lifestyles Mar. 2012 Lake/Marion edition

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Page 1: Mature Lifestyles Mar. 2012 Lake/Marion edition

• Travel: Callaway Gardens• Surviving the Unimaginable• Baby, You Can Drive My Car• Help Me Stop Smoking

Page 2: Mature Lifestyles Mar. 2012 Lake/Marion edition

Mature Lifestyles • March 2012 • page 2

Dear Readers,

“It shouldn’t be this much fun

to keep happy healthy chickens in your own backyard… but it is!”(from the online blog: Chicken Keeping Secrets) These days if I wonder where Dear Husband is, there’s a good chance he’s out back on a “tour de coup.” Our mixed-breeds “girls”—hens named Katarina and Ophelia (blacks), Click and Cluck (reds) and Dominique (black and white)—require some sort of checking on five or six times a day. Reality? Nothing much changes in their coop or attached chicken yard during any 24-hour period. We find it fun, however, to just go out and watch their antics. Or toss them some (quite expensive) cracked corn. Or just stand and talk to or about our girls. How we became suburban chicken ranchers is one of those marriage things. I said: “I always loved chickens growing up on a farm.”DH heard: “Janice wants chickens.”The new-aluminum-porch-salesman said: “Hauling away the old wood is included in the cost.”DH heard: “We’re planning to take cedar 4 x 4s and 2 x 8s to the dump! Some of it is past using, but the rest…”A day later I asked: “What’s yournew book?” DH replied: “Raising Chickensfor Dummies.” And that’s how DH became Facilities and Maintenance Director for our little chicken ranch and I became Acquisi-tions and Distribution Manager. His hand sketches and lists of supplies were free. Wire fencing, nails, hinges and locks were definitely not. He was “man, the provider” as

he flashed his credit card at Home Depot and wielded his power saw on boards stretched over sawhorses. The man and his tools be-came a thing to behold. And then one day our pleasant chicken king-dom was completed. Our future girls would go in and out from coop to yard on a clever ladder; their covered yard fence would allow no predators. A wire floor on the raised coop area offered the Maintenance Director easy cleanup for the anticipated six or seven pounds of manure each chicken is predicted to provide each year (think flower beds here). We took DH’s credit card and made our way to the Tractor Supply store in Plant City to shop for supplies. Wa-terer? Check. Feeder? Check. Grower mash? Check. Magazines for backyard chicken people like us? Check. It was time to find our first girls. From ads on Craigslist, we finally chose four babies and settled in to get connected in a small way to the earth, to the reality of food sources, to nature. Cliches based on chickens cometo mind. “Pecking order”: Katarina and Ophelia were—and still are—at the top of the pecking order. Guess what? They’re just a family of siblings who’ve had to work out how to live together, as one writer said. We added Dominique recently and discovered that our girls didn’t want a stepsister and the pecking became real. She now has her own little coop next to the bigger yard, and Cluck sometimes still rushes the fence trying to henpeck her. Ophelia was “mad as a wet hen” when we carelessly left the nest box door open and she “flew the coop.” I found her circling the chicken yard, rushing headlong at the fence every few feet trying desperately to get back

with the other girls. To say “sounds like a bunch of old hens” makes sense as we listen to their universal sound of braaaaap, braaaap. A good alpha rooster tells the world when the sun is about to rise and then crows again when the sun has followed up on the statement. We don’t think our neighbors would enjoy that information, so

there will be no alpha rooster on our ranch. That means no fertilized eggs. I never explained that to Katarina, and she recently tried to “brood,” sitting on a nest day and night like a good “moth-er hen.” We didn’t leave her “nest egg” under her (lest it become “a bad egg”). You get the picture. We have fresh eggs which I, as Distribution Manager, figure are now costing us about $5 each considering expenses to date. Because of the girls’ mixed heritage, one red hen lays dark brown eggs, the other lays large cream-colored eggs, and our little black hens lay small creamy white eggs. For us – empty nesters that we are – raising chickens has become a point of conversation, a joint endeavor we created together. The fresh eggs? Well, they’re really all they’re cracked up to be. And, if this makes you homesick to have chickens, it’s cheaper to watch a flock live on hencam.com. I’m not kidding! Someone put a webcam on their backyard flock. We’ll not be doing that.

Tending Our Little Flock—It’s All It’s Cracked Up To Be

Janice Doyle, Editor

Katarina

Correction In the ad “Great Senior Events” that ran in last month’s edition, the date for the Senior Fun Fest at the

St. Petersburg Coliseum was incor-rectly listed as March 28. The event

will be held on March 27, 2012.

Lake/Marion & Sumter Published monthly by

News Connection U.S.A., Inc.

Corporate Advertising Offi ce:P.O. Box 638

Seffner, Florida 33583-0638

[email protected]

News Connection U.S.A. Inc., is also the publisher of

ATTENTION READERS:The articles printed in Senior Connection and Mature Lifestyles do not necessarily refl ect the opinion of the Editor or the staff. The Senior Connection/ Mature Lifestyles endeavors to accept reliable advertising; however we cannot be held responsible by the public for advertising claims. Senior Connection/Mature Lifestyles reserves the right to refuse or discontinue any advertisement. Our advertising deadline for the April 2012 issue is March 15, 2012.

Magazines are out by the 7th of each month. All rights reserved.

Hillsborough County:Hillsborough Edition

Pinellas/Pasco Counties:Suncoast Edition

Lake/Marion & SumterLynn Padgett: (352) 817-7312

[email protected]

Distribution1-888-670-0040

(813) 653-1988888-670-0040

Fax: (813) 651-1989www.seniorconnectionfl .com

888-670-0040

Lee/Collier and Charlotte Counties,Sarasota and Manatee Counties:

Call: 1-888-670-0040

Editor: Janice Doyle

Production Supervisor Graphic Design: Kim Burrell

Production Assistant: Tracie Schmidt

Advertising Sales:

Accounting: Vicki Willis

Publisher/Director of Events & Marketing: Kathy J. Beck

[email protected]

Customer Service: [email protected]

General Manager: Dave Tarantul

[email protected]

Page 3: Mature Lifestyles Mar. 2012 Lake/Marion edition

Mature Lifestyles • March 2012 • page 3

Attention Medicare BeneficiariesYou May Still be Eligible to Join! • Have You Been Diagnosed With a Chronic Condition?

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Freedom Health is a Coordinated Care plan with a Medicare contract and a contract with the Florida Medicaid program. The benefit information provided herein is a brief summary, not a comprehensive description of available benefits. Benefits, formulary, pharmacy network, premium and/or co-payments/co-insurance may change on January 1, 2013. (1) You must continue to pay your part B premium, even on plans with Part B reimbursement. (2) Amount varies by plan and county. (3) Limitations and restrictions may apply. (4) Primary Care Physician Copay is $0. Specialty Physician co-pay varies by plan and county. You must receive all routine care from plan providers. (5) Some plans have no gap coverage and some plans have $0 or $5 co-pay for Tier 1 during the Coverage Gap/Donut Hole. *According to the 2011 Medicare Consumer Assessment of Healthcare Providers and Systems (CAHPS) Survey, Freedom Health was rated 5-Stars “Excellent” by plan members for the Overall Prescription Drug Plan rating for 2012. Plans performance summary star rating are assessed each year and may change from one year to the next. H5427_SNP_ADV2_File and Use_12252011

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Page 4: Mature Lifestyles Mar. 2012 Lake/Marion edition

Mature Lifestyles • March 2012 • page 4

Local Theater Still Putting on Great Country Music ShowsBY JANICE DOYLE

Country singer Garth Brooks once said,

“Just keep taking chances and having fun.” That seems to describe what Chuck Eck is doing as he and his daughter and son-in-law Charlene and Scott Stewart keep the Florida Sunshine Opry turning out great shows every weekend. For more than 10 years now, the Florida Sunshine Opry has been going strong. With some big name artists coming in and lots of local talent, the Opry offers good family entertain-ment in a clean environment. There’s no smoking and no alcohol allowed at Florida Sunshine Opry. The food is simple and good—hot dogs, BBQ and popcorn. That way, Charlene says, “People can come enjoy the fun and the music.”

And each weekend hundreds of music lovers go to the Eustis theater for jammin’ and singing, food and fun. The Opry Theater’s music scene

is held together by a local band with Forest Rodgers, lead guitarist. He says, “The whole band is made up of long-time professional musicians” who love to play and sing country music. Watch for music of the 50s and 60s sometimes, too. That’s when the house band switches from country music to rock ‘n roll. Charlene’s mother used to call them the New York Greasers when they made the switch and the name has stuck. So, if you like Rock-n-Roll, watch for the Greasers.

In winter months, Nashville or Branson regulars often take the stage, and in the summer months, entertainers besides the Opry band are typically from the local area. “Some of our popular shows are tribute shows—to John Denver, Willie Nelson and others,” says Charlene, so watch for those too. The economy’s downturn for the past couple of years has hit the Florida Sunshine Opry hard, Charlene says. “We’re always happy to have the snowbirds back in town to enjoy the music.” She adds, “We also under-stand that many of those who attend our shows are older people, and they start having health problems and can’t return.” But the music goes on. If you feel like “jamming” every once in a while, take advantage of every Friday’s open mic night. You can go the the Opry and sing or play onstage with the Opry Band. $7 admission.

Scott and Charlene Stewart.The Opry Band on stage.

March Schedule at Florida

Sunshine Opry:8 Johnny Alston’s Motown and Vondal Moore: $1410 Tribute show to Willie Nelson and Waylon Jennings (2 and 7 p.m.): $15

15 Straggard Strait Band: $1017 Jason D. Williams (Jerry Lee

Lewis style performer): $1722 Gospel Night with Pastor John

and The Logo’s: FREE24 Tribute show to George Jones: $1331 New York Greasers/ ‘50s

and ‘60s music: $12 The Florida Sunshine Opry is at 431 Plaza Dr., Eustis. For information, call (352) 357-4448. Online at fsopry.com.

Expert? What Makes an Expert?The following are quotes by

those considered “experts” in their fields at one time: “Everything that can be invented has been invented.” ~ Charles H. Duell, Commissioner, U.S. Office of Patents, 1899. “The wireless music box has no imaginable commercial value. Who would pay for a message sent to nobody in particular?” ~ David Sarnoff’s associates in response to his urgings for invest-ment in the radio in the 1920s. “There is no likelihood man can ever tap the power of the atom.” ~ Robert Millikan, Nobel Prize in Physics, 1923.

“Airplanes are interesting toys but of no military value.” ~ Marechal Ferdinand Foch, Professor of Strategy, Ecole Superieure de Guerre, France. “640K ought to be enough for anybody.” ~ Bill Gates, 1981.

“This ‘telephone’ has too many short-comings to be seriously considered as a means of communication. The device is inherently of no value to us.” ~ Western Union internal memo, 1876.

“Drill for oil? You mean drill into the ground to try and find oil? You’re crazy.” ~ Drillers who Edwin L. Drake tried to enlist to his project to drill for oil in 1859.

“Stocks have reached what looks like a permanently high plateau.” ~ Irving Fisher, Professor of Economics, Yale University, 1929.

“Man will never reach the moon regard-less of all future scientific advances.” ~ Dr. Lee DeForest, Father of Radio and Grandfather of Television.

“I’m just glad it’ll be Clark Gable who’s falling on his face and not Gary Cooper.” ~ Gary Cooper on his decision not to take the leading role in “Gone With The Wind.”

BOOST® Sampling Tour Coming To You!People in the U.S. are living longer

than ever before. Many seniors live active and healthy lives. But the simple fact is that, as we age, our health and nutrition needs change. To stay fit, it’s important to get the right amount of nutrition in your daily diet. But even if you know which nutri-ents you need every day, if you don’t have much of an appetite or if health problems make eating difficult, it’s sometimes hard to fit in the calories, protein, vitamins and minerals that are essential for healthy aging. Complete Nutritional Drinks can help seniors fill the nutritional gap that their meals don’t cover. BOOST® is offering samples of their product at upcoming Senior Fun Fests in St. Petersburg and Port Charlotte. (Learn more about BOOST Complete Nutritional Drinks at boost.com.) As part of a 20-week Florida Sampling Tour, a number of expos and events attended by senior communities will be offering samples of different BOOST flavors and formulations.

BOOST is also partnering with Walmart to sample the product at more than 70 stores. Giveaways include coupons, educational materials and a BOOST reusable tote bag. In ad-dition, consumers can try the “Which BOOST is Right for You” iPad app. “We are pleased to reach out to the Florida senior community through the BOOST Sampling Tour,” said Abigail Buckwalter, Marketing Manager. “The tour will offer an immersive experience that educates seniors about the benefits of BOOST and inspires them on the road to healthy living.” Join us for a great opportunity to meet our friends from BOOST at these upcoming Senior Fun Fests. March 27 at the St. Pete Coliseum, 535 Fourth Avenue North, St. Petersburg from 10 a.m. to 3 p.m, (727) 892-5202. Also on April 12 at the Cultural Center of Charlotte County, 2280 Aaron Street, Port Charlotte from 10 a.m. to 3 p.m. (941) 625-4175. For more information about the Senior Fun Fests, call 1-888-670-0040.

Page 5: Mature Lifestyles Mar. 2012 Lake/Marion edition

Mature Lifestyles • March 2012 • page 5

Through April 1 “Three from Cuba: The Art of Vicente,

Miguel and Sandro—The Fantastic to the Sublime” art exhibit. Appleton Museum, Ocala. (352) 291-4455.

9 and 10 14th Annual Pig on the Pond BBQ Competition &

Festival. Waterfront Park, Clermont. $2 admission. (352) 516-5897.

10 Mel Tillis at Orange Blossom Opry, Weirsdale. 2:30 and

7:30 p.m. (352) 821-1201.

13 Minnesota Reunion Picnic for present or former Minnesotans.

Hickory Point Recreational Facility. 9 a.m. to 2 p.m. Lunch at 11:30 a.m. Bring covered dish to share, personal table service. Info at (352) 771-0151.

15 Bon Tempos play dance music at Tavares Civic Center.

7 to 9 p.m. (352) 742-6305.

16 Parade of Senior Services from non-profit agencies. 10 a.m.

to 3 p.m. Free admission. Central Florida College, Ewers Century Center, Ocala. (352) 368-5517.

17 Ocala’s St. Patrick’s Day Festival. 4 to 9 p.m. Live music,

dancing, food, crafts. Downtown Square, Ocala. (352) 368-5517.

18 “Great Moments in Opera” by Central Florida Lyric

Opera. 3 p.m. Williams Fine Arts Aud., Lake Sumter Community College, Leesburg. (407) 292-2143.

22 “Mentalmania” by Mark Stone, Mentalist, at Lakeside

Terrace Mobile Home Park, 24 Sunrise Lane, Fruitland Park. 7 p.m. Admission is $10. (352) 728-8892.

22 Florida Lakes Symphony Orchestra Performance – La

Chaim-To Life. 7:30 p.m. “Fiddler on the Roof,” “Schindler’s List,” more. $45/door. St. Patrick Catholic Church, Mount Dora. (352) 589-1500.

23 The Zookeeper, free Movie in the Park. 7:30 p.m. at

Jervey Gantt Rec Complex, Ocala. Details at (352) 368-5517.

23 Debby Boone in concert. 7 p.m. Tickets: $36 to $44.

Circle Square Cultural Center, Ocala. Call (352) 854-3670 for more info.

23 through April 8 Theatre production of “Grease,”

Melon Patch Playhouse, Leesburg. Tickets and info: (352) 787-3013.

31 Black Bear Festival. 9 a.m. to 4 p.m. Arts and crafts,

food vendors, Carr cabin tours, black bear tours, more. Cadwell Park, Umatilla. (352) 669-3511.

31 Pig Out BBQ Bash competition. 10 a.m. to 6 p.m. Hosted by

the Junior League of Ocala. Florida Horse Park, Ocala. Information at (352) 368-0993 or visit online: juniorleagueofocala.com.

Send Around Town news to Senior Connection Magazine, 1602 S. Parsons Ave., Seffner, FL 33584; please fax (813) 651-1989. News must be received by the 10th of the month prior to event (i.e. March 10 for April event.)

Around TownW H A T ’ S H A P P E N I N G M A R C H 2 0 1 2

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Santos Trailhead Bicycle Shop8900 S. US Highway 441Ocala, FL 34480

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Page 6: Mature Lifestyles Mar. 2012 Lake/Marion edition

Mature Lifestyles • March 2012 • page 6

BY EVELYN MACKEY

“When all is said and done, it’s not the shots

that won the championship that you remember, but the friend-ships you made along the way.” Seniors universally know that regu-lar exercise, along with a good diet, good medical care, good genes and a bit of luck, can postpone getting to that place called “old.” And today’s seniors are redefi ning “sports” as they accommodate damaged knees or hips—or as their bodies just plain say “slow it down, buddy.” The thing is that they want to be outside living the sporting life be-cause they still enjoy competing. An added bonus is that they don’t have to prove anything to anyone anymore as they adapt to less strenuous sports. Here are some of the sports enjoyed in Florida:

Paddling Kayaking has become the favorite water sport for senior paddlers. Kayaks are faster, easier to steer (because of the low profi le) and easier to manage in strong wind than canoes. SOTs (Sit On Top) kayaks even come with a small wheel mounted under the stern to make it easy for one person to pick up and walk it to or from the water. Paddle boats are yet another type of kayak propelled by your feet on pedals much like a cyclist would pedal—especially good for those with arm or shoulder problems who can’t wield the conventional paddle.

Lawn Bowling The sport of lawn bowling takes on the look of a scene straight out of The Great Gatsby with people dressed in white moving gracefully around a green court. It’s a fun lawn or court game where the objective is to roll slightly asymmetric balls so they stop close to a smaller ball (or bowl). Here in Florida it’s an outdoor sport which draws dozens of people who enjoy it as a low impact, therapeutic form of exercise.

Pickleball Pickleball is a court sport, sort of a combination of tennis and ping pong. It’s played with lightweight paddles and whiffl eballs with four players per court. Look around for a local group.

Shuffl eboard Now being considered a “retro” sport by a younger generation, shuffl eboard is a peaceful sport.

There’s a soothing, quieting effect to the gentle scraping sound of the pucks on the court. Players use broom-shaped paddles to push weighted pucks down a narrow and elongated court hoping they’ll come to rest within a marked scoring area. Of interest: The world-famous St. Petersburg Shuffl eboard Club is experiencing a surge in popularity by turning the club into a complete Friday night experience for all ages. Hundreds attend for food, music, dance and a feeling of acceptance. Trivia: In its heyday of the ‘30s through the ‘60s, the St. Pete club had 110 playing courts and a membership of over 5,000.

Horseshoes Horseshoes is an old sport, histori-cally played most anywhere horses were found. The goal is to throw horseshoes at a stake in the ground with scoring based on how close the horseshoe gets to the stake. Men and women who love this sport attest to its physical and mental attributes as an aid to staying young. Physically there’s lots of walk-ing, bending, resistance, etc. The mental workout includes using mental math, thinking for strategy, decision-making skills and much more. Add the social component and it sounds like the perfect sport!

Cornhole Toss Cornhole or Corn Toss is a great driveway sport for ages 2 to 102. It’s similar to horseshoes except you use wooden boxes called platforms and corn bags. Contestants take turns pitching their corn bags at the platform until a contestant reaches the score of 21 points. This sport is more portable than horse-shoes because it doesn’t require sand-pits, so once you have your platform it becomes a takealong sport which builds fl exibility and balance. It’s also great for those with mobility issues. Other sports to consider are bocce ball, disc golf, badminton, archery—and good, old, free walking! Helen Hayes was right when she proclaimed, “Resting is rusting.” We can’t stop the clock, but we can slow its tick and enjoy life with sports and teammates.

Live the Sporting LifeHealthFriendshipFun

for

and

Page 7: Mature Lifestyles Mar. 2012 Lake/Marion edition

Mature Lifestyles • March 2012 • page 7

What Is The Radiologist’s Role In Your Care?Your radiologist is often behind the

scenes working closely with your primary care physician and/or specialist to aid in the diagnosis, and sometimes the treatment, of the entire spectrum of disease. There is often confusion in the general population with what role your radiologist plays in your medical care. The term radiologist is used to refer to a physician with residency training and board certification in diagnostic radiology. A radiologist is also trained to provide imaging guided biopsies and directed ther-apies such as steroid injections for pain management, as well as the diagnosis and treatment of vascular disease. This is not to be confused with a radiation oncologist, who is a physician primarily trained in in-ternal medicine with further specialization in the treatment of cancers through the use of focused radiation therapy. While there is some “sharing” of the same technolo-gies (CT, nuclear medicine), they are two distinct and separate fields of medicine. The radiologist uses many forms of im-aging to diagnose disease and pathology. The primary modalities at a radiologist’s

disposal include CT, MRI, nuclear medi-cine/PET, ultrasound, diagnostic “x-ray/fluoroscopy. The specialty has grown by leaps and bounds with both exciting discoveries in new technology as well as steady, significant improvements in tech-nology that has been around for 100 years. One common misconception is that the newest, most technologically advanced modalities will always be the “best” for any given situation. For example MRI does NOT have the highest spatial resolution (the ability to distinguish two points as distinct) of all the available modalities. That honor in fact belongs to digital mammography. The strength of MRI lies in its very high contrast resolu-tion. This means it can often distinguish cancer from noncancerous tissue that may have the same density, but will typically have different cellular makeup that can be highlighted and contrasted by MRI. An example of a recent breakthrough would be the use of newer injected contrast agents such as Eovist that are used for MRI imaging of the liver. A “lesion” in the liver may be cancerous,

benign, or somewhere in between. Now more than ever we can make the ap-propriate decision on whether to biopsy/treat a lesion in the liver versus, with more confidence, dismiss it as benign. CT uses x-rays and, with the aid of pow-erful computer processing, reconstructs the internal anatomy of the human body in striking detail. Recent advances include much lower radiation doses per exam and much faster imaging time. Imaging time with CT may be only a few seconds where as a complete MRI can take as much as 45 minutes or longer. This increase in imag-ing speed allows us to image structures never before possible, such as the coronary arteries. A “multislice” scanner of 48 or higher can “freeze” an image from a single heart beat to produce a clear image of the coronary arteries similar to that provided with a conventional invasive angiogram. Another use of CT in the evaluation of the heart includes coronary artery calcium scoring. This specialized exam uses additional computer programming to calculate the amount of calcium deposited in the wall of the coronary

arteries. Calcium in the wall of arteries is an indicator of atherosclerosis but, by itself, is not an accurate predictor of who will have a cardiac event. Therefore it is NOT a replacement for angiography, but aids in risk stratification and guides management decisions. A person with “intermediate” risk factors for heart disease with no calcium deposits will have similar rates of future cardiac events as patients with low risk factors. High calcium deposits combined with intermediate risk factors are associated with a much higher rate of future cardiac events. Patients may benefit from more aggressive medical management similar to what would be recommended if they had high risk factors. At this time it is not recommended for all patients, but its use in guiding treatment recommenda-tions has been shown recently in medi-cal literature to be increasingly valuable. Your local radiologist can help answer questions about other advances in radiol-ogy, and help you and your doctor de-cide what test or tests are right for you. Call (352) 671-4300 for more info.RAO PACS Mature Lifestyles.pdf 2/6/12 10:05:43 AM

Page 8: Mature Lifestyles Mar. 2012 Lake/Marion edition

Mature Lifestyles • March 2012 • page 8

“Well, I finally did it. I finally decided to enter the digital age and get a cell phone.My kids have been bugging me, my book group made fun of me, and the laststraw was when my car broke down, and I was stuck by the highway foran hour before someone stopped to help. But when I went to the cellphone store, I almost changed my mind. The phones are so smallI can’t see the numbers, much less push the right one. They all have cameras, computers and a “global-positioning” somethingor other that’s supposed to spot me from space. Goodness, allI want to do is to be able to talk to my grandkids! The peopleat the store weren’t much help. They couldn’t understand whysomeone wouldn’t want a phone the size of a postage stamp.And the rate plans! They were complicated, confusing, and expensive… and the contract lasted for two years! I’d almostgiven up when a friend told me about her new Jitterbugphone. Now, I have the convenience and safety of being ableto stay in touch… with a phone I can actually use.”

Sometimes I think the people who designed this phone and the rate plans had me in mind. The phone fits easilyin my pocket, and it flips open to reach from my mouthto my ear. The display is large and backlit, so I can actually see who is calling. With a push of a button I can amplify the volume, and if I don’t know a number, I can simply push “0” for a friendly, helpful operator that will look it up and even dial it for me. The Jitterbug also reduces background noise, making the sound loud and clear. There’s even a dial tone, so I know thephone is ready to use.

Affordable plans that I can understand – and no contract to sign! Unlikeother cell phones, Jitterbug has plans that make sense. Why should I pay forminutes I’m never going to use? And if I do talk more than I plan, I won’t find

myself with no minutes like my friend who has a prepaid phone. Best of all,there is no contract to sign – so I’m not locked in for years at a time or subject to termination fees. The U.S.–based customer service is second to none, and the phone gets service virtually anywhere in the country.

Call now and get a FREE gift when you order. Try Jitterbug for 30 days and if you don't love it, just returnit1. Why wait, the Jitterbug comes ready to use right out of the box. If you aren’t as happy with it as I am, you can return it for a refund of the purchase price. Call now, the Jitterbug product experts are ready to answeryour questions.

IMPORTANT CONSUMER INFORMATION: Jitterbug is owned by GreatCall, Inc. Your invoices will come from GreatCall. All rate plans and services require the purchase of a Jitterbug phone and a one-time set up fee of $35. Coverage and service is not available everywhere. Other charges and restrictions may apply. Screenimages simulated. There are no additional fees to call Jitterbug’s 24-hour U.S. Based Customer Service. However, for calls to an Operator in which a service is completed, minutes will be deducted from your monthly balance equal to the length of the call and any call connected by the Operator, plus an additional 5 minutes.Monthly rate plans do not include government taxes or assessment surcharges. Prices and fees subject to change. 1We will refund the full price of the Jitterbug phone if it is returned within 30 days of purchase in like-new condition. We will also refund your first monthly service charge if you have less than 30 minutes of usage.If you have more than 30 minutes of usage, a per minute charge of 35 cents will apply for each minute over 30 minutes. The activation fee and shipping charges are not refundable. Jitterbug is a registered trademark of GreatCall, Inc. Samsung is a registered trademark of Samsung Electronics America, Inc. and/or its related entities. Copyright © 2011 GreatCall, Inc. Copyright © 2011 by firstSTREET for Boomers and Beyond, Inc. All rights reserved.

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Page 9: Mature Lifestyles Mar. 2012 Lake/Marion edition

Mature Lifestyles • March 2012 • page 9

Yearning for the Past While Driving into the FutureBY JOHN C. LIBURDI

Even though many decades have passed since the Beatles song

“Drive My Car” was a hit, Paul McCartney’s words still ring in our collective ears: “Baby you can drive my car.” Given that Paul was to be chauffeuring a lady star of the screen, the car had to be a grand automobile. Such a car was easy enough to find back then, but a magnificent automo-bile might be rather difficult to find in this era of advanced technology and futuristic vehicles. My senility notwith-standing, one would have to agree that most of today’s cars look to be cold techno toys, not unlike scary UFOs. Back in the day, cars had real personality and powerful presence. I yearn for the elegance of the sculptured fenders that graced my postwar Pontiac Torpedo, beautifully flared out with sweeping curves. Like many other cars of the ‘40s, 50s and ‘60s era, its wheels were

adorned with big silver hubcaps, looking like four huge jewels. I also miss the art deco hood ornaments that used to be on those cars, gleaming figures of jet aircraft, exotic animals and semi-nude women, all truly inspiring. Then there were those massive, curvy chrome bumpers of yesteryear, each one heavier than a trendy Smart car. And much like that grouchy old lady at the counter in the burger joint once asked, “Where’s the beef?” I’m asking today’s automakers, “where’s the fins?” The dramatic evolution of the automobile is clearly evident intoday’s advertising hype. Forget about the car’s mechanical attributes; instead, everyone is excited about how many channels the satellite radio receives, how the navigation system leads the driver by the nose to a given destination, and how upscale cars autonomously maneuver into a parking spot while the stupid humans inside just watch.

Now everyone is suddenly fascinated with those highly innovative push-button starters, like our cars had way back when. Of course, people who market high tech autos hide the fact that a driver can’t yell at his kids in the back seat anymore; to do so would get the car’s computer all confused about the voice commands he previously screamed into the dashboard. It’s true that my lingering love for old cars is largely a matter of infatu-ation, but it’s not that I’m stubbornly stuck in the past. The new cars are just becoming stranger and stranger to me as technology evolves. I guess some of us are simply destined to suffer from future-shock. Indeed, the day is coming when cars will travel with-out a driver at the wheel.

Research engineers are eagerly work-ing to bring that concept into being. When it happens, we’ll all be relegated to mere passenger status and, sad to say, Paul McCartney won’t be able to drive that big car for his Hollywood diva anymore. On the bright side however, the two of them will be able to enjoy more time together in the rear seat, just like we did back in the good old days! (Liburdi lives in the Charlotte, NC metro area. His recent book Italian-American Fusion: Italy’s Influence on the Evolution of America is available at internet bookstores and on the

Kindle e-reader.)The Pontiac Torpedo.

Page 10: Mature Lifestyles Mar. 2012 Lake/Marion edition

Mature Lifestyles • March 2012 • page 10

Veterans Corner

BY JANICE DOYLE

Edward Dement, 88, is Commander of the Florida Gulf Coast Chap-

ter of the American Ex-POWs and former National Director of the group. It is an elite group who have survived the un-imaginable and lived to talk about it, if not to outsiders, then at least to each other. DeMent’s easy smile and articulate speech make it easy to forget that, during WWII, he and five others parachuted from a damaged B-24 (part of the 456th Bomb Group) in April 1944. He weighed 160 pounds that day over Yugoslavia and remembers hearing a dog bark as he landed in a fir tree and fell to the ground, dislocating both kneecaps and suffering many other injuries. The captured men were treated well for a time in a camp supplied with food rations by the Red Cross and with books and athletic equip-ment by the YMCA. (The pilot told the men to bail out, thinking he would go down with the plane.) When Russia closed in to liberate the camp, the men were forced to leave in twenty below zero weather, marching toward Stalag Luft III outside of Munich. When that camp was liberated by General Patton himself on April 29, 1945, DeMent weighed only 110 pounds. He went back to Chicago, married, worked and raised a family. Like most POWs, Dement experienced flashbacks. A picture on the wall of his Temple Terrace, Florida, apartment shows the crew of nine who flew over Yugoslavia on the fateful day in 1944. Dement is the only one still living. Also on the wall are his Silver Star, three Purple Hearts, two Presidential Citations, four Battle Stars and much more.

POWs He talked about POWs. “Two things are foremost in the memories of WWII POWs held in Europe: winter’s cold and the lack of food. The POWs

were young, but the ones who suffered most were the men who had a wife and child back home. I was assigned to deliver mail and I saw their agony.” Some ex-POWs don’t want to join, DeMent said, because they don’t like groups, but he feels that as you get older there’s more locked in

your mind and sharing helps you deal with it. Men often don’t talk about their experiences to non-members but enjoy sharing with other ex-POWs. A few years ago, the director of the National Prisoner of War Museum (at Andersonville, Georgia) asked DeMent to help them find a way to extend the impact of the POW Museum. DeMent has worked with the museum in planning and develop-ing a new mobile museum called “Victory from Within: The American Prisoner of War Museum.” DeMent will be honored later this year at the unveiling of the 1,200 square foot traveling exhibit which will introduce the public to the prisoner of war story through present-day experiences. Edward DeMent and others who survived the unimaginable will then have a part of their story told more widely. Other parts of their story they talk about only among others who, like them, survived. Other Ex POW chapters meet in Spring Hill, Port Charlotte, Sarasota and Dunnellon. For information, call Edward DeMent at (813) 985-3783.

Ex-POWs: Surviving the Unimaginable and Dealing With It

Edward DeMent and framed memories of

his POW days.

Ijust threw my watch in thetrash. I got it as a gift a whileback—and it was something

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Page 11: Mature Lifestyles Mar. 2012 Lake/Marion edition

Mature Lifestyles • March 2012 • page 11

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Avoiding Ruffled Feathers: Safety And Tech Tips For SnowbirdsIf you’ve spent the winter here,

you’ve joined almost 1 million North American “snowbirds.” With technol-ogy has come new considerations for closing up the winter house and heading north. Best tips for leaving a house behind until next winter include:

Security and Remote Monitoring Before the bags are packed, you may want to investigate new products that put technology to work while you’re gone. For peace of mind, new services now remotely monitor and control your home’s security and thermostat from a smartphone or computer. You can remotely arm or disarm the alarm system and control lighting, household appliances and the thermostat. With connected cameras, you can monitor the home from anywhere in the world-even receive instant text messages when doors are opened or closed.

Telecommunications Services David Gregg, of behindthebuy.com, shares the following advice on telephone, cable TV and Internet services: “Instead of making two separate calls, check out cablemover.com for disconnecting your TV, phone and Internet at your current home and reconnecting at your summer address. And it doesn’t matter if your cable service provider is different in each location. The best part is, once you are ready to return, you can use the same service again to reverse the process.”

Freshen Up! A dormant home will inevitably be-come stuffy. Keep it return-ready with a new type of air purifier that cleans the air and prevents the spread of allergens such as mold or mildew. Air purifiers with true HEPA filters capture 99.9 percent of particles and impuri-ties. Put the unit on a timer and your air purifier automatically senses air quality levels and neutralizes viruses/bacteria, keeping your indoor air clean

Don’t Forget the Basics Gizmos are great, but remember to turn off your refrigerator or turn it down to the lowest setting and unplug your electronics. For those items that can’t be unplugged, be sure to use a surge protector. Consider new devices that power down appliances and tech devices that consume phantom power (power you continue to use even after you hit the off button) saving you money on your electric bill. For more tips and ideas on how to smooth your annual snowbird migration, check out cablemover.com. (NAPSA)

Retirement Living

Page 12: Mature Lifestyles Mar. 2012 Lake/Marion edition

Mature Lifestyles • March 2012 • page 12

BY JANICE DOYLE

“Y’all come.” The words are the Song of the South. It

might be an invitation to experience places with a long history, beauti-ful flowers, long walks on wooded paths and charming cottages amidst pines and azaleas. So, y’all come and meet us at Callaway Gardens!

If you have friends you’d like to relax with—or if you want to just stop on your way to somewhere else—there’s no place like Callaway Gardens. Any time of year is a good time to be there, but the Gardens are especially wonderful in the spring as the azaleas bloom. It’s time to go! Located on I-85 southwest of Atlanta, it’s a day’s drive from west Florida to Callaway Gardens. My husband and I joined our good friends there. We stayed in one of the two-bedroom, two-bath cottages nestled into the woods, brought our own food, and everywhere we looked for two days, the woods were full of azalea bushes. An inn and villas are also available for lodging, and you’ll fi nd several restaurants on the grounds.

What’s at Callaway Gardens? You’ll fi nd fl oral beauty in the 40-acres of azaleas and other garden delights as you drive the roads or hike the trails through the property. Better yet, pick up a bike and follow the 10-mile paved trail that winds through the woods, with stops at all the major attractions. At the John A Sibley Horticultural Center, it’s easy to spend an hour or more wandering through the fi ve acres of gardens: a tropical rain forest, a Mediterranean garden, a desert plot and much more. We loved the sculptures and the indoor waterfall. The Gardens include the Virginia Hand Callaway Discovery Center, a lovely building full of displays and informa-tion. A Backyard Wildlife Habitat and Birds of Prey program interest the critter crew in a group. More than 1000 butterfl ies live in the Cecil B. Day Butterfl y Center. After spotting four or fi ve, we slowed our steps and looked more closely to fi nd the hidden beauties among the plants.

New at the Gardens is an adventurous two hours on the TreeTop Adventure. All four of us are in the very late 60s to mid-70s age range, but there we were lined up in helmets and safety harnesses letting guides get us started on the obstacle ropes and zip line course for all ages. The brochure says you can “leap, swing and whiz” your way through it. We didn’t do any of those specifi cally, but we took it one challenge at a time, cheered each other on, laughed a lot at ourselves and enjoyed the whole thing immensely.

Year-round fun Every season provides a great reason to visit Callaway Gar-dens! Beyond ongoing superb golf and tennis possibilities, there’s a full

schedule of things to do. Don’t think it’s all about spring azaleas, by any means. Robin Lake Beach turns into the center of activity for family activities and festivals. There’s a hot air balloon festival for Labor Day, a Spangled Beach Party for the 4th of July, a Fall Festival and, during the Christmas season, Fantasy in Lights has become an annual tradition for many people.

Winter at the Gardens (January through March) fi nds programs which connect people socially—think of stay-ing in a cozy cottage with a fi replace by night and enjoying social activities like bridge or tennis by day. Maybe you’d like a class or a Mystery Dinner Weekend. The calendar is packed with possibilities, and many special rates are available throughout the winter.

A don’t-miss side trip Warm Springs, a hidden jewel in central Georgia, is a 15-minute drive from Callaway. Franklin Roosevelt’s Little White House is there. It is where he came to soak in the springs. You’ll enjoy the history and learn how the Georgia mountain people affected his presidential decisions. Warm Springs Village is lined with quaint streets and 100-year-old restored buildings—just lovely. For more information, call 1-800-CALLAWAY (225-5292) or visit callawaygardens.com.

Travel

Y ’all Come. Let’s Go to Callaway Gardens!

enjoyed the whole thing immensely. enjoyed the whole thing immensely. enjoyed the whole thing immensely.

lovely building full of

Birds of Prey program

Spring Workshops and Classes at Callaway GardensLandscape Photography – Azaleas: March 31 – April 1: $115.

Close-up and Macro Photography – Butterfl y: April 21 – 22: $115 Herbaceous Plant Propagation: March 10 or March 17: $75

Plant Fair and Sale: March 22 – 25, Callaway Gardening School: March 22 – 23, Fees vary.

Vegetable Gardening A to Z: March 30: $55 Planting your Season Vegetable Garden: April 21: $45

Spring Watercolor Painting: April 21 – 22: $225Special 3-Day Plein Air Painting: April 23 – 25: $395

Pine Needle Basket Making: April 28: $65 Gemstones & Freshwater Pearls Jewelry Design and Making: May 5: $115

Workshop fees include admission to Callaway Gardens. To register, call 1-800-225-5292 or email [email protected].

Cabins at Callaway

The Butterfl y Center

FDR’s “Little White House”

Page 13: Mature Lifestyles Mar. 2012 Lake/Marion edition

Mature Lifestyles • March 2012 • page 13

Enjoy a Savory Springtime BrunchWhen spring is in the air,

it’s the perfect time to bring family and friends to-gether for a welcoming brunch. When planning your menu, be sure to have plenty of savory dishes on hand to satisfy your guests. And rest easy, you don’t have to spend hours in the kitchen to prepare your feast. Using ingredients already full of flavor, such as Johnsonville Breakfast Sausage, lets you create memorable brunch dishes without a lot of work.

These recipes are simple yet satisfying—and leave you plenty of time to enjoy the company gathered around your table. For more savory brunch recipes, visit johnsonville.com.

Amazing Muffin CupsPrep Time: 20 minutes; Cook Time: 25 minutes; Yield: 12 servings.3 cups refrigerated shredded hash browns3 tablespoons melted butter1/8 teaspoon salt1/8 teaspoon pepper12 links Johnsonville Original

Breakfast Sausage6 eggs2 cups (8 ounces) shredded 4-cheese Mexican blend cheese1/4 cup chopped red bell pepperCh opped fresh chives or green

onions, for garnish

Place 12 paper liners in a muffin pan; spray liners with cooking spray. In bowl, combine hash browns, butter, salt and pepper. Press hash brown mixture into the bottom and up the sides of the muffin cups. Bake at 400°F for 12 minutes or until lightly browned. Meanwhile, cook sausage ac-cording to package directions; cut into 1/2-inch pieces. Divide sausage between muffin cups. Combine eggs, cheese and bell pepper. Pour over sausage. Sprinkle with chives. Bake for 13 to 15 minutes or until set.

Easy Sausage Roll-UpsPrep Time: 15 minutes; Cook Time: 15 minutes; Yield: 16 roll-ups1 package (12 ounces) Johnsonville Breakfast Sausage Links2 containers refrigerated crescent rolls (16 rolls total)1/2 teaspoon cinnamon2 tablespoons sugar

Prepare sausage according to package directions. Drain and set aside. Unroll crescent roll dough according to directions on package. Place one cooked sausage onto one end of a dough triangle. Roll dough around sausage according to directions on dough package and place on jelly-roll pan with the seam side down. Repeat with remaining sausage and dough. (You will have 2 extra rolls. Bake and enjoy with jam.) Mix cinnamon and sugar together and sprinkle evenly over roll-ups. Bake according to directions on dough package. Serve hot. Suggestion: Serve with warm maple syrup, honey or your favorite preserves for dipping. (FamilyFeatures.com)

Recipe

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Page 14: Mature Lifestyles Mar. 2012 Lake/Marion edition

Mature Lifestyles • March 2012 • page 14

Help Me Stop moking!

You think you’ve tried everything and your question now is: What

can I do to stop smoking if the “stan-dard” treatments don’t work for me?Q. I am an 84-year-old woman who recently had stents placed in two coronary arteries. The doctors, of course, told me to quit smoking. I told them, as I have told all of my other doctors, that I have tried to quit but just can’t. I have tried the patch and Chantix, but neither worked. Support groups aren’t for me. I have cut back, but that’s as far as so-called willpower goes. Hearing over and over again that I need to quit leaves me feeling depressed and weak. Is there some news about current or future approaches that might give me and others like me some hope?

A. Before I answer your question, let me congratulate you for having tried to quit smoking and urge you to try again. It often takes smokers several “tries” before one takes hold. As you have discovered, nicotine is a highly addictive substance. For most smokers, “willpower” alone is not enough. Fortunately, smokers today have a number of tools to fight tobacco addiction. Quit-smoking aids include nicotine replacement (nicotine patches, gums, lozenges, inhalers, and sprays), bupropion (Zyban, Wellbutrin), varenicline (Chantix), counseling and behavior-change therapy, and social support. None are miracle workers. You mentioned having tried the nicotine patch. Dr. Nancy Rigotti, director of the Tobacco Research and Treatment Center at Harvard-affiliated Massachusetts General Hospital, said that some smokers find success

by adding to the patch a short-acting nicotine replacement

product, like nicotine gum, lozenges or an inhaler to handle breakthrough cravings the patch can’t counteract. You also mentioned that Chantix didn’t help you. Some people find that Zyban works better for them than Chantix. Researchers are testing whether combining Zyban or Chantix with nicotine replacement is a safe and effective treatment for smoking cessation. You also said that support groups aren’t for you. You don’t have to join a group to get support. You can get free, helpful support from the comfort of your home by calling the national quit line at 800-QUIT-NOW. For some people, support is the missing piece of the solution, says Dr. Rigotti.

Several new treatments are under development and investigation. On the medication front, a class of drugs called cannabinoid receptor antago-nists may someday be used to help smokers quit. Also in the development pipeline are several anti-nicotine vac-cines. They prompt the body to make antibodies to nicotine. When nicotine enters the bloodstream, these antibod-ies bind to it. If cannabinoid receptor antagonists or vaccines pan out as safe and effective smoking cessation aids—and that is a big if—it will be years before they are on the market. Please don’t wait for treatments that may never materialize. You have already made a good start by cutting back. Now work with someone who specializes in smok-ing cessation to figure out a plan tailored for you. I hope this answer doesn’t make you feel weak but that it gives you some hope and power. —Thomas Lee, M.D., Editor in Chief, Harvard Heart Letter.

For most smokers, “willpower” alone is not

enough. Fortunately, smokers today have a number of tools

to fight tobacco addiction.

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Page 15: Mature Lifestyles Mar. 2012 Lake/Marion edition

Mature Lifestyles • March 2012 • page 15

What Is It About Coffee?

Caffeine is the most commonly consumed

psychoactive drug in the world, and some of its behavioral effects (such as arousal) may resemble those produced by cocaine, amphetamines and other stimulants. Coffee consumption accounts for about 75 percent of the adult intake of caffeine in the United States, although that might be changing among younger adults with the growing popularity of energy drinks.

The caffeine content of coffee varies greatly depending on the beans, how they’re roasted and other factors, but the average for an 8-ounce cup is about 100 milligrams (mg). Tea has about half as much caffeine as coffee. Decaffeinated coffee has some caffeine, but the 2 to 4 mg in an

8-ounce cup is a smidgen compared with the caffeinated version.

The lethal dose of caffeine is about 10 grams, which is equivalent to the amount of

caffeine in 100 cups of coffee. Caffeine gets absorbed in the stomach and small intestine and then distributed throughout the body, including the brain. The amount circulating in the blood peaks 30 to 45 minutes after it’s ingested and only small amounts are around eight to 10 hours later. In between, the amount circulating declines as caffeine gets metabolized in the liver. Tobacco and marijuana accelerate caffeine metabolism, which reduces the time caffeine circulates in the body. Oral contraceptives slow it down, so they have the opposite effect. Researchers have identified genes that influence a person’s natural risk of caffeine metabolism, which might explain why some people are

exquisitely sensitive to caffeine while others are not. Caffeine probably has multiple targets in the brain, but the main one seems to be adenosine receptors. Adenosine is a brain chemical that dampens brain activity. By hogging ad-enosine’s receptors, caffeine sets off a chain of events that affects the activity of dopamine, another important brain chemical, and the areas of the brain involved in arousal, pleasure and thinking. A part of the brain affected by Parkinson’s disease, called the stria-tum, has many adenosine receptors; by docking on them, caffeine seems to have some protective effects. Outside the brain, caffeinecan be a performance enhancer, boosting the strength of muscle contraction and offsetting some of

the physiological and psychological effects of physical exertion. But, especially in the short term, it also has negative effects that include raising blood pressure, making arteries stiffer and increasing levels of homocysteine, insulin, and possibly cholesterol. Habitual use may cause some of these effects to wear off. For some conditions, though, coffee may have some benefit despite, rather than because of, caffeine.

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A present or future gift offers you the opportunity for valuable income tax and estate tax savings. You also can free yourself of burdensome management and problems involved in selling

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Whether we keep or sell the property, you will make a satisfying and enduring contribution to Cornerstone Hospice to benefit

patients during their final journey of life.

For more information on“How to Give Real Estate,” contact

Nick Buchholz at Cornerstone Hospice:(352) 742-6800 or e-mail: [email protected]

Cornerstone Hospice & the Hospice Hope Chest are currently looking for gently used furniture donations. For information on how you can

help, please contact Chandra at 352.742.6819 or [email protected]

CORNERSTONE HOSPICESEEKING DONORS OF

REAL ESTATE

CORNERSTONE HOSPICE SEEKING DONORS OF REAL ESTATE If you have been thinking about making a substantial

gift to Cornerstone Hospice – formerly Hospice of Lake and Sumter – perhaps you should consider Real Estate. A gift of cash or securities at this time may not be practical. Your personal residence, farm, vacation

home, time share, commercial property, or parcel of undeveloped land might be more suitable.

A present or future gift offers you the opportunity for valuable income tax and estate tax savings. You also can free yourself of burdensome

management and problems involved in selling the property or leaving it to estate liquidation.

Whether we keep or sell the property, you will make a satisfying and enduring contribution to Cornerstone

Hospice to benefit patients during their final journey of life.

For more information on “How to Give Real Estate,” contact Ted Williams at Cornerstone Hospice:

(352) 742-6800 or e-mail: [email protected]

Page 16: Mature Lifestyles Mar. 2012 Lake/Marion edition

Mature Lifestyles • March 2012 • page 16

Page 17: Mature Lifestyles Mar. 2012 Lake/Marion edition

Mature Lifestyles • March 2012 • page 17

When Should You Worry About “Senior Moments?”Everyone experiences occasional

episodes of forgetfulness. When an older loved one has a few episodes of forgetfulness, friends and family members may wonder whether those misplaced keys or trouble finding the right word in a conversation is the result of normal age-related changes in memory or an early sign of some-thing more serious. The characteris-tics of these forgetful moments often offer clues as to whether Alzheimer’s disease or another dementia may be the underlying problem. For example: Recognizing and discussing epi-sodes of memory loss. If the person complains about memory loss and can provide details about the episode of forgetfulness, normal aging is more likely. With dementia, it’s common that the person affected will only complain about memory problems if she’s asked about them and won’t be able to recall specific instances. Worry about memory loss. When dementia occurs, the person affected

is often much less concerned about memory loss than her family members are. The reverse is true for normal age-related memory problems. Losing the way. If your loved one doesn’t get lost in familiar sur-roundings but does sometimes pause momentarily to remember the way, normal aging is likely. But if she gets lost in familiar territory while walking or driving and takes hours to return, Al-zheimer’s or dementia should be a concern. Word-finding problems. Occasional trouble finding the right word probably isn’t worth worrying over, but frequent word-finding pauses and substitutions—for example, calling the telephone “the ringer” or “that thing I use to call you”—are typical of dementia.

Changes in abilities and social skills. While it isn’t uncommon for an older adult to be unwilling to operate new devices or to fumble a bit with their cell phone or DVR, it’s a warning sign if the person has trouble operating common appliances like the dishwasher or has trouble using even simple new devices. Also, if the person has lost interest in social activi-ties or if his or her social skills are in

decline, it’s worth noting. Of course, while these tips can help distinguish between normal age-related memory changes and demen-tia, concerns about memory problems should be brought to the attention of a doctor.

The above is from the book“A Guide to Alzheimer’s Disease,” available for $18 from Harvard Health Publications, online at

health.harvard.edu/Alzheimers0112or by calling 877-649-9457 (toll-free)

Word Search March 2012In the grid below, twenty answers can be found that fit the category for today. Circle each answer that you find and list it in the space provided at the right of the grid. Answers can be found in all directions – forwards, backwards, horizontally,

vertically and diagonally. An example is given to get you started. Can you find the twenty answers in this puzzle?

Send your answers along with your name, address and telephone number to: SENIOR CONNECTION or MATURE LIFESTYLES

1602 S. PARSONS AVE. SEFFNER, FL 33584

The first correct answers selected from the drawing on March 21 will win.

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Page 18: Mature Lifestyles Mar. 2012 Lake/Marion edition

Mature Lifestyles • March 2012 • page 18

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Quick Facts About Aging—100-Year-Old Record Breaker and MoreAn Upsurge in the 90-Plus Population

Over the last 30 years, the

ranks of Americans 90 and older have tripled, with three women for each man. They now total 1.9 million, and a report from the U.S. Census Bureau says the number could reach 9 million by 2050. Factors fueling the aging boom include the decline in smoking, improved nutrition and public health, diabetes control and fewer strokes. Another factor: a higher educational level, which has been linked to better health. Forty percent of the men in the 90-plus group were married; 80 percent of the women were widows. “Ranks of people reaching age 90 tripled since 1980: report” Reuters, Nov. 2011

Lifestyle Changes May Boost Memory Some basic lifestyle changes may help with age-related memory loss and perhaps more serious cognitive problems, according to a recent study published in the journal Lancet Neurology. Summarizing evidence from hundreds of studies, the findings indicate that up to half of all Alzheimer’s cases are associated with a group of risk factors that people can control including midlife obe-sity, depression, smoking and a couch-po-tato body and brain. Experts also point out that occasional memory lapses are rarely signs of incipient Alzheimer’s or demen-tia. When younger people are forgetful, it’s usually because they’re distracted and not creating memories efficiently. “Forgetfulness at an early age is rarely a sign of early dementia” The Washington Post, Oct. 2011

Marathon Record-Breaker Is 100 Years Old It took him eight hours, and he came in dead last, but Fauja Singh was smiling when he crossed the finish line at the Toronto marathon. No wonder. At the age of 100, he had become the oldest person to ever complete the 26-mile run. Singh, who was born in rural India and wore a yellow turban for the race, entered his first marathon at age 89. He attributes his good health and longevity to his vegetarian diet, which does not include alcohol or cigarettes, and daily exercise—a walk or run of up to 10 miles a day. Ed Payne, “Centenariancompletes marathon, sets record”CNN, Oct. 2011

International Aging Traditionally, younger members of Canadian families have seen to the care of their parents as they aged. In fact, Canadian friends and family provide 80 percent of such caregiving. But according to a new report from the Institute for Research on Public Policy, that arrangement may be threatened for a number of reasons, including an insufficient number of family members available to provide care. It is estimated that by 2031, 25 percent of women aged 65 or older will have no surviving children. “Caregiver shortage ‘major cause of concern’” The Mon-treal Gazette, Nov. 2011

Information from MetLife: MatureMarketInstitute.com.

Page 19: Mature Lifestyles Mar. 2012 Lake/Marion edition

Mature Lifestyles • March 2012 • page 19

Where Warmth, Charm & Gracious Hospitality

Is A Way of Life

AN ASSISTED LIVING COMMUNITY

(352) 873-20362800 SW 41st St., Bldg. 200 • Ocala, FL 34474

Assisted Living Facility License #9612

www.thebridgeatocala.com

At The Bridge at Ocala, you will discover more than our beautiful facilities and

extensive range of services. You will find a caring, professional staff committed to

creating a community you will be delighted to call home.

Free Tax Preparation AssistanceAARP Foundation Tax-Aide offers

free help for older taxpayers and people with limited incomes. Go to the site listed during times given below to schedule an appointment unless a phone number is given. Do not call a public library to make appointment. For addresses, visit aarp.org/applications/VMISLocator/taxAideLocations.action.Lake CountyJenkins Auditorium, 691 W. Montrose St., Clermont.(352) 242-8886. Mon., Tue., Wed.,9 a.m. – 1 p.m. Bland Library, Mount Dora, (352) 735-5936, Mon., Wed., Thur., 10 a.m. – 2 p.m.; 1 – 5:45 p.m.Lady Lake Library (352) 348-3751Tue., Thu., 9 a.m. – 1:30 p.m.Fruitland Park Library (352) 360-6561, Thu., 9 a.m. – 3 p.m.Leesburg Library (352) 272-9658 Mon., Tue., Wed., Thu., 9 a.m. – 1 p.m.

Marion CountyWells Fargo Bank, 5407 SE 111th St., Belleview. Tue., Thu., 9 a.m. – 1 p.m. (appt. required in person in bank).8th Ave. Senior Center, Ocala, (352) 629-8545, Mon., Wed., Fri., 9 a.m. – 1 p.m.Marion Oaks Comm. Center,Ocala, Wed., 9 a.m. – 1 p.m.Silver Springs Shore Comm. Center,Ocala, Thu., Fri., 9 a.m. – 1 p.m. Rainbowlakes Youth Center, 4010 SW Deepwater Ct., Dunnellon.Thu., 11 a.m. – 4 p.m.Forest Public Library, Ocklawaha, Mon., 12 – 4 p.m.Headquarters Library, Ocala, Thu., Sat., 10 a.m. – 2 p.m.American Legion Post 58, 10730 S. U.S. 41, Dunnellon. Wed, 9 a.m. – 2 p.m.Freedom Library, Ocala, Mon., Wed., 11 a.m. – 4 p.m.

Last Month’s Answers February Sudoku

Jim McMillan is last month’s winner!

Congratulations!

Mar. Sudoku Sudoku requires no arithmetic

skills.The object of the game is to fill all the blank squares with the correct numbers. Each row and each column of 9 numbers must

include all digits 1 through 9 in any order. Each 3 by 3 subsection of the 9 by 9 square must include all digits 1 through 9 as well. Good luck! The first correct answers selected from

the drawing on Mar. 21 will win.Send your answers along

with your name, address and telephone number to: SENIOR CONNECTION

OR MATURE LIFESTYLES1602 S. PARSONS AVE.,

SEFFNER, FL 33584

WIN! WIN! WIN! GREAT PRIZES!SUDOKU MUST BE RECEIVED BY MAR. 21, 2012

Win Great Prizes!New winner selected each month

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Page 20: Mature Lifestyles Mar. 2012 Lake/Marion edition

Mature Lifestyles • March 2012 • page 20

Seniors Getting TogetherTO RESPOND TO AN AD

Write a letter to the person you want to contact. Place that letter in a stamped en-

velope and write the ad number on the bot-tom left hand side of the envelope. Place

your stamped, numbered envelope(s), along with $2 for each letter enclosed, into

another envelope and address it to:News Connection USA, Inc.

Seniors Getting Together1602 S. Parsons Ave.,Seffner, FL. 33584

TO PLACE AN ADSend your ad, stating what category you

would like it placed in, your edition(s), along with a $6 fee for 30 words (25¢ for each additional word, abbreviations not charged) to the News Connection USA, Inc. address listed above. Ads received

by the 15th of the month will appear in the following issue. No more than three ads will be accepted each month per person. The editor reserves the right to edit any ads for

space or content. In order to protect our readers’ privacy, we will not include phone numbers, e-mail or home addresses in the ad copy. City or area included at no charge.

tleman who believes in the same. Love good home cooking, sports, fishing. A good SOH. 55 – 72. FF, write. Tampa.4097 SINGLE WHITE FEMALE 50’S looking for Mr. Right. Age 50 to late 70’s. A gentleman, white, romantic, senior, trust-ing, faithful, loving, caring. I’m looking for long term relationship. Fruitland, Pk.4099 SEEKING COMPANIONSHIPWITH GUY for an intelligent, prettyChristian lady who likes Christian gentlemen. NS, ND, NDrg for long term relationship with me. 77 YY and under. Please send recent photo.4101 “WHERE ARE YOU?” You are a “special” gentleman, “sweet as candy” who likes to live, love and laugh. 60 to 70 YY who enjoys music, dancing, concerts and travel. I am a 72 YY petite lady who loves life. Lake/Marion.4108 WIDOWED SINGLE WHITE FEMALE, 50’s, who enjoys 70’s Rock ‘N Roll music, movies, fairs and festivals, looking for age 55 or younger WM, nice man with SOH for FF. NS, ND and NDrg. Please send recent photo. Leesburg.

Attention SGTers!Screen respondents carefully. Always

meet in public places and have your own transportation. Don’t divulge your home

address. Be sure to provide a way for your correspondent to respond to you – phone number, e-mail address or Post Office Box address. Contact the authorities if you feel

threatened or harassed by an individual. Be patient and careful – a good relationship and

your personal safety are worth the wait!

WOMEN SEEKING MEN

4083 SERIOUS AND LOVEABLE WSF, 81 YO, 5’4”, 120 lbs., blonde, excellent health, NS, ND, NDrg and don’t drive. Love dogs, no cats. Don’t care to cruise or go to Vegas. Like NFL, NBA, reading, TV. Love to cook and need someone to cook for. Prefer Villages or nearby. Reply with photo and phone number. No games—life is too short.4093 CHRISTIAN WWBF, 63, AT-TRACTIVE, honest, sincere, who loves the Lord. ISO a true Christian black gen-

Commonly Used Abbreviations:F-Female, M-Male, S-Single, D-Divorced, WW-Widow, A-Asian, B-Black, H-Hispanic, I-Indian, W-White, C-Christian, J-Jewish, YO-Years Old,

YY-Years Young, ISO-In Search Of, SOH-Sense Of Humor, SM-Smokes, S-Light Smoker,

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Ad Copy • Please Print Neatly • 30 Word Limit

If more room is needed, please use separate sheet. Mail this form along with $6 for each ad per month (add $4 for each additional edition/market in the same month).

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Name:

Address:

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MAIL TO: SENIORS GETTING TOGETHER, C/O NEWS CONNECTION, USA, INC. 1602 S. PARSONS AVE., SEFFNER, FL 33584

Only $6 to place an ad!

Title (First 4 Words):

City(No Charge):

4114 LETS DO DUTCH LUNCH SWF, 67, slim, petite, nice person, SOH, edu-cated, likes dancing, cooking, beach-es, ISO SWM 65 – 75 who will treat me as a lady for LTR. Marion County.

MEN SEEKING WOMEN

4111 SEEKING RETIRED WOMAN any age. Should be willing to relocate to better living in Leesburg/Tavares area. I am recent widower. Retired, good health, pleasant nature. Credit good. NS, SD, FF.

Check Us Out Online!Mature Lifestyles Is Now On

and !Visit www.twitter.com/MaturLifeStyles

or click the Facebook icon on seniorconnectionfl .com for the latest news, contests and fun events in your area.

Share your comments with us!

Page 21: Mature Lifestyles Mar. 2012 Lake/Marion edition

Mature Lifestyles • March 2012 • page 21

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Senior Connection • June 2005 • page 36

LEARN HOW TO PLAN FOR YOUR PETS IN AN EMERGENCY

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Page 22: Mature Lifestyles Mar. 2012 Lake/Marion edition

Mature Lifestyles • March 2012 • page 22

Insurance DiscountsFor Mature Drivers

Have a Florida’s Driver’s License and are 55 years of age or older?

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Take Your Mature Driver Course On The Internet!If you have a Florida Driver’s License and are 55 years of age or older, you are now eligible to complete motor vehicle accident prevention course that will allow you to receive a mandatory reduction on your insurance rate for three years.

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To Register go to:www.seniordriverclass.comor call 1-800-771-2255

BRIDGE BITESFrom The

American ContractBridge League

A Couple Of Upper-Cuts

BY BRIAN GUNNELL

This month we take a look at “trump promotion.” Put yourself

in the West seat, defending 4♠.

To start with, please locate a sheet of paper or your morning slice of toast (marmalade side facing up). Place it diagonally across the diagram, so that only the West and North hands are showing. As West, your opening lead is the ♣A on which Partner plays the Seven and Declarer the Nine. Next, you cash the ♣K (everyone following the suit), then the ♥A. You’ve cashed your three winners, where’s the setting trick? A Diamond ruff? No, Partner

had two Clubs, and can hardly have more than two Spades. He cannot have 2=9=0=2 distribution, with that shape he would surely have pushed on to 5♥. The only other possibility is a trump trick. Yes, indeed! The magic card here, amazingly enough, is the Spade Six! You lead another Club, and if East ruffs with the Six he forces Declarer to overruff with an honor, promoting a trick for your ♠J! This form of trump promotion is known as

an upper-cut, and East must ruff with the Smashing Six to deliver the knock-out blow. Ruffing with the Feeble Four would be no more than a tickle under Declarer’s chin. A Second Upper-Cut! Next, imagine that East is Declarer, playing in 4♥. South cashes the ♠A, ♠K, and leads a third Spade, which North ruffs with the ♥J. Another upper-cut, promoting South’s ♥T? No, Declarer simply pitches away his Diamond loser and makes his contract. Let’s have a do over. After cashing

the top two Spades, South cashes the ♦K, and then leads the third Spade. Now Declarer really is done for, this time the upper-cut sets the contract. Visit acbl.org for more about the fascinating game of bridge or email [email protected]. To find a bridge club in Florida, goto district9acbl.org/D9Clubsmap.htm.Bridge article provided courtesy of St. Petersburg Bridge Club:stpetebridge.org.

Social Media ExplainedBY YVONNE CURLEY

It’s hard to keep up with new technology since today’s techno-

logical world requires conveying a message in several styles and meth-ods, depending on which social media you’re using. Let me try to explain. We’ll start with something we under-stand: an old fashioned, handwritten (in perfect cursive penmanship!) touristy postcard to Aunt Suzy.

Dear Aunt Suzy, I’m back in Iowa visiting the old hometown. Since Mom died, the house here has sold and the new owners have painted it a horrible blue color. A few changes in town – Main St. Donut Shop is long gone. I’m sitting in a Dunkin’ Donuts next to the super WalMart north of town on the new bypass. See you in June. —Love, Betty

Here’s the way that it’s done insocial media:Twitter: I’m eating a donut.Facebook: I like donuts.Foursquare: This is where I eat donuts.Instagram: This is a vintage photo of where I eat donuts.

YouTube: Here I am eating a donut.

LinkedIn: My skills include eating donuts.

Pinterest: Here’s a donut recipe.Last FM: Listening to “Donuts.”

G+: I’m a Google employee who

eats donuts. Whew! Now the world knows!

Entertainment at The VillagesAt the Savannah Center: 7 Branson Gold Show. 6 and 8:30 p.m.11 Andy Cooney’s Forever Irish Sopranos, 6 and 8:30 p.m.

19 The Mickey Finn Show, banjo and comedian, 7 p.m.

27 Taylor’s Traditional Irish Cabaret, 6 and 8:30 p.m.

At Church on the Square: 9 and 10 New Horizons Spring Concert.11 Those Were the Days (spirit and folklore of the ‘60’s) 14 – 18 42nd Street, a Village Resident Group performance.15 Great Moments in Opera. 5 and 7:30 p.m.24 The Villages Wind Ensemble. Info and tickets: (352) 753-3229.

Page 23: Mature Lifestyles Mar. 2012 Lake/Marion edition

Mature Lifestyles • March 2012 • page 23

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