Making Bannock Baanak La Galet By, Marilyn D. Black ETAD 803.3 June 24, 2015.

Making Bannock

Baanak La Galet

By, Marilyn D. BlackETAD 803.3

June 24, 2015

1. Preparations for making bannock

Get supplies

Prepare kitchen

Supplies

Ingredients:

• Flour (or whole-grain flour, optional) • Salt• Lard or oil• Baking powder• Water

SuppliesCast iron pan (at least 12” in diameter)

Large mixing bowl and spoon

Measuring cups and spoons

Clean Tea towel

Prepare kitchen area

• Set oven to 450°F

• Lightly grease cast iron pan

2. Mixing instructions

3 Cups Flour:- White or- Whole wheat

A shake of salt

1 Tbsp. Baking powder

Make a well and add:

3 Tbsp. Oil

1 ½ cups of Water, stir

Mixing

3. Kneading

10X – no more!

5. Bake the bannock

Bake @ 450°

20-30 minutes

Check often

✓Golden-brown

Great with butter

and jam!