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Soups, Salads, QuicheBay Chef Salad VGN Large 8.99
Diet specific: Gluten Free (GF), Vegetarian (V), Vegan (VGN) and Raw (R)Dairy free (DF), Soy Free (SF), Lactose free (LF)
Consuming raw or undercooked meats, poultry, crustacean shellfish or eggs may increase risk of food borne illness.PLEASE INFORM US IF YOU HAVE ALLERGIES.
All meals with cheese are prepared with Dairy Cheese, unless Vegan Cheese is requested.
Donuts, cake slices,chocolate chip cookies,
cinnamon bunscupcakes
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Check Out our DailyBaked Goods — Right Here!
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Bay Naturals’ kitchen serves regionally grown Microgreens. Microgreens are served unwashed. It is highly recommendedyou do not consume microgreens if you are pregnant, breast feeding, or have a compromised immune system.
7611 North Kings Highway • Myrtle Beach, SC 29572Northwood Shopping Center • 843-448-0011
CALL AHEAD FOR DINE IN OR CARRY OUT ORDERS • 843.448.0011
Pancakes (two) 3.99Pancake Breakfast (two) 6.39
Options: GF, VGN, and nut-freeServed with organic Maple syrup andorganic butter or vegan butter,grilled Red Bliss potatoes and choice of:“Fakin’ Bacon” chicken sausage GF, orTurkey bacon Add blueberries + .79
Bay Bagel 4.99Organic bagel with fried egg ortofu scramble and sauted spinachSubstitute GF bagel + 1.25
Vegan Bay Plate 5.99Tofu scramble, “Fakin’ Bacon,” sauted spinach,grilled red potatoes and organic sprouted grain toast
Avocado Toast 4.992 slices of organic sprouted grain toast, avocadohalf, tomato, lettuce with micro-greensSubstitute egg + 1.09
Eggs with ToastEggs (2) with Potatoes and Toast
2.993.79
ORGANIC BREAKFAST AND SUNDAY BRUNCH MENUServed 8 am–11am weekdays and Saturday • Served all day Sunday
ORGANIC SMOOTHIES, FROZEN BOWLS AND FRESH JUICES
Organic Smoothies 16 ozSmoothies made with organic frozen fruit
Choose liquid base: apple juice, almond milk,* coconut waterAsk if you don’t see your favorite Smoothie
Full of Fruit “Classic” VGN 5.69Frozen banana, strawberries, pineapple & blueberries
Power Scoop “Classic with Protein” 6.99“Classic” with choice of one protein powder:vanilla Spiru-tein GF (rice/pea/soy); whey (milk & egg);rice VGN, SF, GF; or low-carb GF 2 carbs (rice/pea/soy blend
Blueberry Almond Tart (BAT) 7.99Frozen banana, frozen blueberries, almond butterand vanilla protein in almond milk
Green Peach 7.79Fresh spinach, frozen peaches & banana,peach protein in almond milk
Children’s MenuVeggie Dog 4.99Grilled Cheese 4.99Cheese Quesadilla 4.99Jam or Banana with Peanut Butter 4.99
WWW.BAY-NATURALS.COM
BeveragesOrganic Ice Tea 2.79Organic Hot Tea, Coffee, Iced Coffee 2.29Cucumber Water .99Organic Apple Juice 8 oz .99Organic Apple Juice 16 oz 1.89
First refill complimentary on ice tea, coffee, orcucumber water. See blackboard for ice tea selections
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Eggs (2) with Protein and Toast 5.79Choice of “Fakin’ Bacon,” chicken sausage GF,or turkey bacon
Keto Wrap 6.99Two slices turkey bacon, 2 eggs,raw spinach, cherry tomatoes on GF Paleo wrapwith side item
Egg Wrap or Sandwich 3.29Free range eggs with tomato and side itemSubstitute GF bread +1.00 • Paleo wrap +1.95Add dairy/DF cheese + .09 • potatoes + .50 • fruit +.75
Turkey BLT 5.19Turkey bacon, red leaf lettuce, tomato andveganaise mayo with sideAdd avocado and local micro-greens + 1.59Add organic egg + 1.09
Omelet - Served Mon through Sat only 5.993 eggs with mild Cheddar cheeseor VGN cheese, with grilled red potatoes
OMELET CHOICES: tomato, spinach, green and redbell pepper, mushrooms, onions, salsa, Jalapeño, lentils,seasoned black beans, Cheddar, Monterey Jack, mozzarella,goat feta