Lifestyles After 50 Lake Edition, June 2015

Another GreAt Issue

LOOK INSIDE!

For Our TechGiveaway!

Lifestyles After 50 • June 2015 • page 2

We’ve all had nights when we just can’t lie down in bed and sleep, whether it’s from heartburn, cardiac problems, hip or back aches – it could be a variety of reasons. Those are the nights we’d give anything for a comfortable chair to sleep in, one that reclines to exactly the right degree, raises feet and legs to precisely the desired level, supports the head and shoulders properly, operates easily even in the dead of night, and sends a hopeful sleeper right off to dreamland.

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And there’s more! The overstuffed, oversized biscuit style back and unique seat design will cradle you in comfort. Generously filled, wide armrests provide enhanced arm support when sitting or reclining. The high and low heat settings along with the dozens of massage settings, can provide a soothing relaxation you might get at a spa – just imagine getting all that in a lift chair! Shipping charge includes white glove delivery. Professionals will deliver the chair to the exact spot in your home where you want it, unpack it, inspect it, test it, position it, and even carry the packaging away! Includes one year service warranty and your choice of fabrics and colors. If you’re not 100% satisfi ed simply return the chair within 30 days for a refund of the product purchase price. – Call now!

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Discover Hearing SuccessImagine living with a non-painful

but challenging physical issue that has nagged at you for years, like a hearing loss. Normally there is no physical pain associated with hearing loss. It’s the side effects that are troublesome. Research study findings for yourself; they are alarming. Search “Hearing Loss Side Effects” on your computer and view the published findings and studies conducted by prominent universities and research centers. Their findings were so alarming media now warns of side effects connected directly to unattended hearing loss. If you suspect hearing loss or currently have hearing aids you find disappointing, call us for a free hearing test and a free diagnostics and technological evaluation of your current aids.

(...findings so alarming mass media now warns of side effects connected directly to unattended hearing loss...)

Properly fit hearing aids provide wonderful benefits to the wearer. “Properly fit” being the operative words. The lifestyle enhancements experienced by the wearers are abundant. Relationships improve. Confidence in communication improves. Involvement and awareness improve. This list goes on and on. Hear better, live better; it’s a true statement. Wearing the proper hearing aid also presents great side effects. It reduces risks now associated with dementia, irritability, tension, loneliness, anger, depression, hyper anxiety, social withdrawal and much more: negative long term effects and daily frustrations that could have been easily avoided with proper hearing care.

(...It is a sad and unfortunate fact that many people suffering negative side effects associated with hearing loss do so because they waited far too long to get help. Instead of getting help when they were at a point of recovery, they waited until they reached a point of rescue...)

Hearing aids help in keeping us connected through clear communication.

With a properly fit hearing device, we are mentally engaged, involved, social, aware, connected, present and accounted for. Psychologically active. We are a social species and connecting with others is critical to our overall well being. That is the purpose of a hearing aid. A properly fit hearing aid is life changing and, in some cases, even life saving!

One important element in having a beneficial experience with hearing aids begins with the testing process. If you expect a satisfying experience with hearing aids, it begins with proper testing. The required minimum test is not enough. There are immense differences in minimum tests and complete tests. We see many patients who were going to the same place for years and continuously struggling with aids. Many struggles could have been easily avoided if more test data was collected before selecting a hearing aid. People that have not experienced a complete test do not know the difference. Visit us and see the difference firsthand. The test process is one great thing patients find with us. There is much more. Our care is remarkable. We have network access to 20 manufacturers’ laboratory staffs. We consult with renowned audiologists, doctors, scientists and more. Every consideration is rendered when providing solutions. Every aspect of care is scrutinized by some of the greatest minds in our community. Nothing is left to chance. We fit the best product produced by the manufacturer offering the most

beneficial solutions for each patient’s individual hearing needs and lifestyle. Here, you don’t just get a hearing aid; you get the best hearing aid designed specifically for your profile backed by the best care and support in the world. In fact, we are so confident that our new products are backed by a lifetime in-office warranty.

Corrective Hearing Centers has the nation’s largest selection. Representing over 20 manufacturers’ entire product lines with 20 laboratories to call upon, the possibilities are infinite. From the tiniest, totally invisible CIC to the most discreet BTE in every power and technology level available, the design and style solutions are limitless. Unlike many others, we are not bound by contractual agreements with just one or two manufacturers. With us, you get a product produced by the manufacturer that builds the best product for you. No compromises.

(...We fit the best product produced by the manufacturer that offers the best solutions for each of our patient’s individual hearing losses and lifestyle demands...)

It is not just the tremendous care or consideration that goes into every test and product that separates us. People claim it’s also our low prices. People say we offer twice the quality for nearly half the prices they found or previously paid elsewhere. Some have even suggested that we should raise our prices!

We credit our low pricing to our unique business model. Having long standing relationships with 20 manufacturers for years has its rewards. We buy direct: no middle men, no corporate salaries, no third-party handling fees, no hidden costs and no absentee owner salaries. Every manufacturer’s incentive is shared. We save our patients every cent possible on the best product available for their hearing loss and lifestyle. Don’t confuse our low prices with low quality. We never fit mass-produced cheap copies. Our products come from the world’s best laboratories. Simply put, we fit the world’s finest products for the lowest prices anywhere. Period.

(...We are very experienced, highly educated experts that have dedicated our lives to better hearing...)

Remember, your ability to hear has a tremendous impact on your quality of life. Effective communication is essential to your well being and your relationships with others. If you feel you have hearing loss; are unsatisfied with the performance of your current hearing aids; or have tried hearing aids unsuccessfully, call us. The consultation is free. You have nothing to lose and everything to gain. We offer world-class care with down-to-earth prices on the largest selection of hearing care products in the country. Discover what hearing care is meant to be and call us today. Your better hearing is a phone call away.

Don E. Smith, HAS& August Altom,BC-HAS,Owners andPractitionersof CorrectiveHearingCenters

The Villages3400 Southern Trace, The Villages, FL 32162

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Visit one of Corrective Hearing Centers’ Three Convenient Locations:

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Dear Readers,

Are you a Star Trek fan? How about

Star Wars? Terminator? Elysium? The Six Million Dollar Man? Now I know my inner geek is showing, but there’s something exciting that all of these shows and movies have in common (besides being awesome) and the answer may surprise you. It has to do with health care. Tricorders, Luke Skywalker’s robotic hand, bionic implants and mobility-enhancing exoskeletons are all part of the not-too-distant future of medicine, rather than in the realm of a galaxy far, far away. Some of these devices are in development right now, and we’ll talk about a few of them in this issue. These innovations could mean more accessible, more cost-effective and less invasive health diagnostic tools; devices that can help give some sight back to someone with vision loss; or a way to help individuals with limited mobility walk as if they were thirty again. The potential of new technology and new medical practices to improve quality of life as we age abounds, and it’s exciting stuff. Another innovation the health care industry has implemented recently is something called telemedicine. Your doctor’s office may already offer it, and some of you may have had a chance to use it. Think of telemedicine as a digital house call. Say you have a sore throat, but rather than try and schedule an appointment and drive to your doctor’s office, you can communicate with your doctor instantly through an app or video chat on your smartphone. They can ask you questions, check out your throat, write you a prescription right there or

determine if an office visit is needed. Faster, cheaper, more convenient. The health care industry is looking for better ways to foster relationships with patients, to increase the value of their time and the savings to the ones under their care. Ways to provide follow-up care and prevent unnecessary hospital stays—to be available at the touch of a button whenever you have a question, and to help you monitor your wellness in the comfort of your home and be proactive about your health. Telemedicine is relatively new, and it’s catching on faster in some states than others depending on the insurers that cover it, the law that governs it and the technology that provides it. But it looks like it’s here to stay, and that could be a very good thing.Just make me a cyborg Despite the developments on the horizon, technology is never going to be a substitute for good health. We’re human beings, after all. We need things like healthy food, friends and family, exercise, fresh air and a passion worth pursuing. We need to take care of ourselves, and the earlier we can start, the better. Because prevention is the best medicine, we’ve included a list of health screenings that are good to have after 50. But if you can only do one thing on that list, a yearly checkup trumps them all—because why get a robot arm unless you have to?

Tracie Lukens,Editor

Hand Me That Pickle Jar—I’ve Got This(Unless, of course, you want to. Personally, I think it would make pickle jars easier to open. Plus, it looks cool.) But I’m getting away from myself. Father’s Day is happening this

month, so make sure to give kudos to the father figure in your life. My dad is the reason why I geek out about sci-fi in the first place. When I was growing up, he kept stacks of books at home—Issac Asimov, Ray Bradbury, Robert Heinlein, Douglas Adams, Frank Herbert—and encouraged me to explore them at every opportunity. The first science fiction book I ever read was The Martian Chronicles, and I fell in love with the genre at first sight. We’d listen to Hitchhiker’s Guide to the Galaxy’s BBC radio narration on tape on long trips. We’d spend evenings watching Star Trek: The Next Generation on TV with a bowl of popcorn and Yorks. He had a comic book collection that made my head spin. “Do, or do not—there is no try” became fatherly advice. That’s only one of the things about my dad that makes him my hero. Whether you had a good relationship with your parents or not, there’s always a part of them that sticks with you. Maybe something you do reminds you of your folks—even if it’s just the way you make a sandwich, quote a movie, swear at traffic or give advice to your own kids. If you notice those small moments, you’ll always be connected to your parents, no matter where they are.

—Tracie Lukens

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Mondays Enjoy music and dancing with The Smooth Country

Band and other entertainers. $10. 7 – 9 p.m. WindHorse Theater, Eustis. 352-223-3256.

Fridays and Saturdays Summer Movie Nights. 8 p.m. Featured

film for Friday nights in June: “Flicka.” Featured film for Saturday nights: Flicka 2. Silver Springs State Park, Ocala. Free admission. 352-261-5844.

Saturdays Central Florida Dance Club presents a Saturday night

dance for couples and singles. $6. 7:30 to 10:30. Eustis Senior Service Center. 352-383-0209.

Weekends Renningers Market and Antique Center. Enjoy a wide

variety of dealers from produce stands, clothing shops, and oddity vendors, to high quality antiques and collectibles. Free admission. 8 a.m. – 4 p.m. US 441, Mount Dora. 352-383-3141.

Through July 5 Everglades: Americas Wetland. This

exhibition consists of 40 framed photographs by Mac Stone, an award-winning conservation photographer and naturalist. $6. 10 a.m. – 5 p.m. Appleton Museum of Art, Ocala. 352-291-4455.

6 CornFest. Sweet Zellwood corn takes center stage along with live

entertainment, festival food, games and contests. Free admission. 10 a.m. – 7 p.m. Historical Downtown Leesburg. 941-223-4177.

12 Music in Sunset Park. The Roy Baker Band will perform.

Upcoming concerts to include: July 3: Nightly Blues Band; August 14: TNT featuring Janelle Woodyard; and Sepember 4: Shakedown Band. Free admission. 6 – 8 p.m. Sunset Park, Mount Dora. For more information visit www.cityofmountdora.com.

12 through 14 25th Annual Harvest Festival. Live music,

arts, crafts, grape stomping, food, wine and more. $2 admission. 12 and 13: 10 a.m. – 5 p.m.; 14 from 11 a.m. – 5 p.m. Lakeridge Winery, Clermont. 352-394-8627 or 800-768-WINE.

13 Food and Flick Night. Gourmet food trucks, live music and a

showing of a family friendly movie. Free. 6 p.m. Downtown Leesburg. www.leesburgpartnership.com or 352-365-0053.

13 RAMAL 4th Annual Yellow and White Soiree, “A Dinner/

Dance Fundraiser.” Buffet dinner, cash bar, music and dancing. $30. 7 – 11 p.m. Holiday Inn & Suites, Ocala. 352-873-1319 or ramalservices.org.

13 A Taste of the Caribbean and Jerk Festival. Features 506 crew,

Vibrant Soundz, steel bands, Indian dancers, arts and crafts and more. $7. 11 a.m. – 10 p.m. Clermont Waterfront Park, Clermont. 407-312-3909. www.caalc.org.

19 and 20 Deana Martin in Concert. Deana Martin sings the hits of her

famous father Dean Martin and other artists spanning the last forty years. 7 p.m. $25/$65. Sharon L. Morse Performing Arts Center, The Villages, Lady Lake. 352-753-3229.

20 Motown Magic. A tribute to some of the greatest music ever

produced. Admission: $16 to $21. 7 p.m. Circle Square Cultural Center, Ocala. 352-854-3670.

20 Lets Hang On! A Tribute to Frankie Valli and the Four

Seasons. 7:30 p.m. Admission: $25 to $35. Mount Dora Community Center. 352-383-2627.

25 Florida Friendly Landscaping Class. 1 p.m. – 2 p.m. at Sumter

County Service Center, 7375 Powell Road, Room 102, Wildwood, Florida. Info: [email protected].

July 4 Leesburg Independence Day Celebration. Enjoy a fun filled evening

of live entertainment, traditional 4th of July food, games and baseball while watching the most spectacular fireworks. Free. 6 – 10 p.m. Venetian Gardens, Leesburg. 352-365-0053.

Send Around Town news to News Connection USA, Inc., P.O. Box 638, Seffner, FL 33583; fax 813-651-1989 oremail [email protected] must be received by the 10th of the month prior to event (i.e. June 10 for July event.)

Around TownW H A T ’ S H A P P E N I N G J U N E 2 0 1 5


By Tracie Lukens

If you’re on a quest for beer excellence, you don’t have to look too far. From

smooth, kick-back-on-the-porch ales to exotic flavors, Florida’s breweries have a lot to offer. Here are two of our favorites:

Cigar City BreweryTampaHighlights: Creativity, variety and excellent beer have earned Cigar City notoriety not just in

Florida, but nationwide. You can reserve a spot on the brewery tour, explore the myriad offerings of their tasting room or head north to the Cigar City Brewpub and enjoy their craft brews with some Tampa-style Cuban cuisine.

Try: Their citrusy, hoppy Tocobaga Red Ale won a Grand Champion Award in the 2012 United States Beer Tasting Championship.Location: 3924 West Spruce Street Tampa; 813-348-6363 x206

Mount Dora Brewing and The Rocking Rabbit BreweryMount DoraHighlights: Founded by a brew enthusiast with German roots. Dine

at the cafe, relax in the beer garden or enjoy one of their six craft beers, along with other brands on tap, in the Rocking Rabbit Tap Room. Live music on Friday and Saturday nights from 8 – 11 p.m.Try: Rocking Rabbit Red: Their “First Draft.” A flavoful Irish red ale made with organic ingredients, including Florida orange blossom honey.Location: 405 South Highland St., Mount Dora; 352-406-2924

Cigar City Brewpub, Tampa

The Best of the Brews

OUNT DORAVisit

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Someplace special to play, shop, dine, stay...

Mount Dora Upcoming Events

CHRIS LEMMON AS HIS FATHER JACK IN

A TWIST OF L E M M O N

A True Father/Son Story for Father’s Day

From the Golden Age of Hollywood

Saturday, June 13 | 7 pmMount Dora Community Building

Use promo code

“50”and Save!

Tickets and information at www.MountDoraLive.com or call 352-383-2165WIN a FREE Getaway to Mount Dora at www.GoMtDora.com!

Live Backup Band!

Saturday August 22 * 7 pm

,Shania Twain and Marilyn Monroe!


Big Jim’s Gardening Tip Of The MonthThe summer heat is on its way. A

shade tree in an opportunistic spot can be worth its weight in gold. My favorite is a nice Drake Elm. It has a full nice canopy and a beautiful trunk with a deep red knotty bark. Also an added bonus is a feather light canopy that’s not as destructive during hurricane season. We have large trees which will provide instant shade. Have two installed so you can string up that hammock you have been meaning to relax in!

More Fun Events9 Drop-in pickleball on Tuesdays

(not staffed) Equipment available for sign out at the Marion County Parks office. 9 – 11 a.m. at Coehadjoe Park, 4225 NE 35 St., Ocala. Info: 352-671-8560.

11 Family Flicks. Movies for the whole family (with free popcorn!)

2 p.m. at Forest Public Library, 905 S. Highway 314A, Ocklawaha. Movie info: 352-438-2540.

18 Photography Basics Workshop.Whether you are new to photography

or just want to review the basics, this workshop provides easy tips to help guide you through the process of creating a beautiful picture with any camera from DSLR to your cell phone. Just bring camera/manual, if needed. Registration required; call Pamela Goodson at 352-429-5840 for info. 10:30 a.m. to 12 p.m. at Marion Baysinger Memorial Library Meeting Room, 756 W. Broad St., Groveland.

Plan a Memorable Day Trip toQuaint Mt. Dora & Visit

Landscape Design & Installation • Mulch • RockPalms • Plants • Fountains

Comparable to box store prices and we stand behind everything we sell!We stock very large, mature Palms, Oaks & Maple trees.

10% DiscountPayable with Gift Certificate

Expires June 30, 2015

4200 S. Hwy. 19-A, Mt. Dora

352-357-9964www.yardstopgardencenter.com


Day Escape: LEGOLAND

School’s out! If you’re looking for a fun day trip with the grandkids,

the brand new LEGOLAND hotel at LEGOLAND Florida Resort is now open! “LEGOLAND Hotel offers a unique experience unlike any other in Florida,” said General Manager of the Hotel, Kevin Carr. “Imagine how excited children will be to wake up in a giant toy box full of LEGO bricks and to be the first to enter the theme park each day.” LEGOLAND Resort General Manager Adrian Jones also announced a Master Model Builder Workshop being offered exclusively to Hotel guests.

“We’re moving the Model Shop into our Hotel and guests will be able to learn and build with our Model Builders daily in the Master Model Builder Workshop,” he said. The 150-acre LEGOLAND theme park caters to families with kids ages 2 to 12 with more than

50 family-focused rides, shows and attractions, water park play and a breath-taking botanical garden. Fun Town offers families a firsthand look at how LEGO bricks are made from factory to finish. Themed zones fire the imagination and encourage exploration through medieval kingdoms, adventurous lands, pirate coves, America in miniature, the mysterious World of Chima and much more. Let your inner child loose and play at LEGOLAND this summer. Tickets are $84 (plus tax) for adults and $77 for kids 3 – 12. LEGOLAND is located at One Legoland Way, Winter Haven, FL 33884. To learn more, call 877-350-5346.

June 13th - 21st

Come ride Florida’s historic movie train. See robbers andmarshals battling it out! Experience old time railroadingfeaturing spike driving. See exciting displays in the depotas well as other free activities. Join our honorary studentand junior engineer program and sit in the engineer’s seatof our steam locomotive. Tour our historic red woodenccaboose and see the old time motorcars too.

Events priced separately, train rides to Aesop’s Park arespecially priced at $12 for adults and $8 for kids.Combination discounts and group rate available.

Spend the Day Out withThe Cannonball Train

Departures Begin at 10 am, thru 6 pm

352-742-7200OrangeBlossomCannonball.com

Tickets will sell fast!ALL ABOARD!


PET And CT—Twice The Information In Half The TimePositron Emission

Tomography (PET) is a type of nuclear medicine used to analyze and measure specific vital bodily functions, including glucose metabolism, blood flow and oxygen use, which can be telling indicators of organ and tissue function. It is also a key diagnostic tool in diagnosing many types of cancers and Alzheimer’s disease, and certain other abnormalities within the body. Computed Tomography (commonly known as CT or “Cat Scan”) creates images in rapid succession, allowing 2- and 3-dimensional views, or “slices,” of organs and structures, providing excellent anatomic information. The revolutionary PET/CT scan combines these two key technologies in one of the most complete and advanced diagnostic systems ever created. The PET/CT has proven to pinpoint the anatomic location of abnormal metabolic activity, and

provide more accurate diagnoses than the two tests can independently. The PET/CT scan creates multi-dimensional images that allow for exceptional localization of precancerous, cancerous and certain other diseased

cells of the skin, lungs, colon, head and neck, breasts, ovaries, lymph nodes, testicles, thyroid, pancreas and esophagus, even in their earliest stages. PET/CT is also used to localize activity in patients with seizure disorders, evaluate stroke damage, and differentiate Alzheimer’s from other diseases. RAO’s diagnostic team of 19 board certified radiologists includes nine PET/CT specialists and the area’s only 16-slice PET/CT scanner with thenewest LSO crystal, providing state-of-the-artspeed and accuracy. “PET/CT offers greater physical and emotional comfort than the two tests can separately,” says RAO

radiologist Dr. Ralf Barckhausen. “Since both scans are done simultaneously in one visit, it not only saves time, it also provides more complete complimentary information, strengthening the probability

of early detection and reducing the chances of stressful false alarms.” “When performed individually, these tests necessitate that a high percentage of patients receive repeat scans,” says radiologist Dr. Malcolm Williamson. “Combining these tests reduces the incidence of inconclusive data and repeat testing. This is a phenomenal improvement.” When medical treatment is required, PET/CT creates a solid foundation for the fast, accurate planning of targeted therapy. Because the images are digitally stored, they can be instantly shared with your primary care physician, specialist, all Marion County hospitals and RAO outpatient centers to ensure the most rapid and well-coordinated care. For the optimum in PET/CT diagnostic services, as well as breast imaging, musculoskeletal radiology, neuroradiology and vascular and interventional radiology, ask your doctor to refer you to RAO and discover the difference technology combined with experience can make. For more information, please contact RAO via email at: [email protected].

Lifestyles After 50 • June 2015 • page 10_R

June’s Horoscope: Gemini & CancerGemini (May 21 – June 20) June Home and emotional matters will be predominant during the month as planetary

strength is in the lower half of horoscope. However, you cannot overlook career concerns altogether. June calls for self-assertion from the Twins. You have to formulate your own methods to attain your targets in life. You have to bulldoze all obstructions and move forward. You are the best judge of your heart’s desires and goals.

Cancer (June 21 – July 22) Your focus will deviate from career and profession to family and personal matters.

Relationships with friends and loved ones might need a little bit of diplomacy. Your personal ambitions and aggression will dominate in June 2015. You can dictate the path of your progress. Others will end up following you and help you achieve your objectives. (sunsigns.org) For more horoscopes, visit our website at www.lifestylesafter50.com.

Happy Father’s Day!June 21 is Father’s Day, a day to remember

dad and all his wisdom. Here are some fun quotes and “dad-isms” you may have heard over the years:“If your friend jumped off a bridge, would you?” —Dad“When I was a boy of fourteen, my father was so ignorant I could hardly stand to have the old man around. But when I got to be twenty-one, I was astonished at how much he had learned in seven years.” —Mark Twain

“When she says ‘we need to talk,’ what she really means is: ‘you need to listen.’” —Dad

“A father is someone who carries pictures in his wallet where his money used to be.” —Anonymous

“Did that hurt when you did that? Well, don’t do that anymore.” — Dad

“Go ask your mother.” — Dad

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Tech Talk Giveaway: MagnaReadyWelcome to this month’s

Tech Talk column, where we cover the latest apps, products and websites that make life a little easier. This month, we’re giving away a MagnaReady men’s dress shirt, size medium, blue-striped (Value: $64.95). The MagnaReady clothing line fastens using hidden magnets, rather than buttons, to make getting dressed both quick and painless. “I created this product because my husband’s struggle with Parkinson’s rendered it difficult to button independently,” says MagnaReady creator Maura Horton. By magnetically infusing the buttons on his shirts, I created a product that could restore freedom to his daily routine.” The shirts are 100% cotton, stain resistant and wrinkle free. Each shirt is hand sewn with a side pleated back, 8-button magnetized front and magnetic button cuffs. (Not for use with pacemakers.) For more info, visit magnaready.com.

To enter, just email [email protected] or snail mail us at:

Send us your name, address and phone number by June 19. The drawing will be held on June 20, and the winner will be contacted and announced in the July issue of Lifestyles After 50. Look for more giveaways in upcoming editions. Good luck!

Attn: MagnaReadyGiveawayNews Connection USA, Inc.P.O. Box 638, Seffner, FL 33583

Congratulations!To last month’s winner:

Paulette Mann of St. PetersburgShe won the Salonpas Pain

Relief Suite!

Two Volunteers Honored for Their Commitment to KidsBy Sarah Jay, Director of Recruitment, Guardian Ad Litem

The Guardian ad Litem program honored two local volunteers

for their efforts to help kids. Combined, the two volunteers share 63 years of advocating for children in Florida’s child welfare system. Janine Rogers, director of Volunteer and Community Services at the Florida Department of Elders Affairs, recognized Judie Alfrey of Marion County, a Guardian ad Litem Volunteer for 32 years. Rogers also honored Rita Woodham of Lake County for her 31 years representing children. Both awards were handed out during a Guardian ad Litem volunteer apprecia-tion breakfast at Lake Miona Rec. Center in The Villages recently. More than 70 seniors gathered to celebrate children and those who act on their behalf. The event, themed “Seniors Changing Children’s Lives,” heralded the hard work of local seniors who advocate for the best interest of children in the dependency system, many of whom are placed in foster care.

A Guardian ad Litem is a volunteer appointed by the court to protect the rights of these vulnerable children. The volunteer makes independent recom-mendations to the court by focusing on the needs of each child. Volunteers listen to children and ensure that their voices are heard, helping them to have safe, permanent homes as quickly as possible. Sumter County Commissioner Don Hahnfeldt spoke about the importance of volunteers who mentor young people and help them build character and reach their life goals.

“At the end of one’s life, it is not trophies hung on an ‘I Love Me Wall’ that matter,” he said. “What does matter is the knowledge that one has made a difference in a child’s life,” he added. Hahnfeldt also thanked Guardian ad Litem volunteers for their diligence in serving abused children. Ms. Alfrey, who has served as a volunteer in Texas, North Carolina and Florida and represented hundreds of children, once flew back to Texas to testify on behalf of

a child whom she represented when she formerly lived in that state. “I simply did what was needed,” Alfrey responded when asked about her extraordinary efforts. “Rita Woodham fights for her kids, and she doesn’t take ‘no’ for an answer,” Connie McMaster, Lead Child Advocacy Manager in Lake County said. “I shudder to think what would happen to these children were it not for the Guardian ad Litem Program,” said Woodham. In recent months, the number of children

in the dependency system has been rising. Currently, over 1,600 children are in the dependency system in Marion, Citrus, Lake, Sumter, and Hernando Counties. Because of these increases, these chil-dren need more volunteers. They have been removed from their homes due to allegations of abuse or neglect. Senior citizens make up the founda-tion of this crucial volunteer work for children. Eighty percent of the volunteer Guardians ad Litem in the Fifth Judicial Circuit are aged 50 and older. “These volunteers are not complacent, retiring seniors,” said Marcia Hilty, Circuit Director of the Guardian ad Litem Program in the 5th Circuit. “They’re vigorous advocates who are utilizing their skills and life experiences to better the lives of children, who are in situations few of us can imagine.” Free training for those interested in vol-unteering will be held July 24 – 25 at On Top of the World. Training is offered in varying locations each month. To regis-ter, or for more info about how to become a Guardian ad Litem volunteer, contact Sarah Jay, Director of Recruitment at 352-274-5231 or [email protected].

Marcia Hilty, Guardian Ad Litem; volunteers Rita Woodham and Judie Alfrey; Janine Rogers, Florida Dept. of Elder Affairs


By Tracie Lukens

“We can rebuild him. We have the technology. We can make him better than he was. Better, stronger, faster.”

The infamous quote from the Six Million Dollar Man is true now

more than ever. Advances in research, technology and practice have brought medical innovations that were once thought to be science fiction into the realm of possibility. Here’s a sneak peak at what’s in the works and what’s to come:Mind-Controlled Prosthetics Last year, Les Baugh, who lost both of his arms in an electrical accident 40 years ago, became the first shoulder-level double amputee to wear and control two prosthetic arms by simply thinking about moving his limbs. Before being fitted with the device, Baugh went through a surgical procedure called targeted muscle reeinnervation, which redirected nerves that once controlled his arm and hands to interact with the prosthetics. With some computer training, Baugh is now able to perform a variety of simple tasks, showing promise that others may

also be able to benefit from the technol-ogy in the future. (jhuapl.edu/prosthetics)Exoskeletons “Someday soon we may have simple, lightweight and relatively inexpensive exoskeletons to help us get around, es-pecially if we’ve been slowed down by injury or aging,” said Dr. Steven Collins, a mechanical engineer and roboticist from Carnegie Mellon University. Collins and several other scientists have been testing a lightweight lower-leg de-vice that uses a spring and clutch system to augment the motion of calf muscles and the Achilles’ tendon, reducing the amount of energy it takes to walk or run by about 7 percent. It’s the equivalent of taking off a 10 pound backpack, one researcher commented. The streamlined, carbon-fiber device weighs about as much as a normal loafer and requires no batteries or other external power sources. How’s that for putting a spring in your step? (April 1, 2015, in Nature)The Bionic Eye The “Argus II” is a device that can give rudimentary sight back to individuals who have lost their vision. A special camera built into a pair of sunglasses

transmits video information to implants in a patient’s retina. While the results aren’t as comprehensive as normal vision, the device can help patients regain some basic navigation of their environment, determine contrast and read very large print. (2-sight.com) On a side note, a company called Medella Health is developing smart contact lenses that can monitor glucose levels and transmit that information to a mobile phone, so patients can better manage their diabetes. (medella.ca)3d Bioprinting This breakthrough is still in its early stages, and it’s sparked both controversy and potential. Taking a page from The Fifth Element, 3-D bioprinting company Organovo has developed a matrix for 3D printing organs and limbs that may one day be used for pharmaceutical testing or other applications. (organovo.com) Meanwhile, scientists at the University of Nottingham in England have developed a type of artificial bone, 3-D printed from a polymer and a gel-like substance known as alginate. Adult stem cells can then be cultivated on the bone and grown into various tissues and muscles. (sse.royalsociety.org/2015)

Super-Tools The Tricorder, an all-purpose diagnosticand medical tool conceived in the Star Trek TV show may not be far out of reach. The Qualcomm Foundation is currently sponsoring a contest called the Qualcomm Tricorder XPRIZE—a global competition that will award $10 million to teams that develop a portable, consumer-friendly device capable ofdiagnosing a set of 15 conditions and capturing health metrics through non-invasive means. The goal of the competition is to make reliable health diagnoses available to consumers anytime, anywhere. (tricorder.xprize.org) And I can’t go without mentioning the Sniffphone, a concept device that uses breathalyzer technology as an “electric nose” to sniff out disease quickly, cheaply and non-invasively. Learn more at ats.org. What’s next for medicine, and are we ready for it? Only time will tell...

Building The Million Dollar Man


If you haven’t already experienced telemedicine, you may soon have the

option. Technology is helping people connect with their physicians in new ways and from a distance, and interest is growing in updating state and fed-eral policies to help make telemedicine available to more patients.

What is telemedicine? Telemedicine most commonly refers to communication with or among a patient’s health care team via video con-nection, secure text messaging or another platform rather than in person. It can be used to schedule appointments, answer questions, handle routine checkups, allow physicians in different locations to consult about a patient’s case, collect vital signs or even to help examine and diag-nose patients. To protect patient privacy, secure communication methods are used. Telemedicine initially developed as a way to provide specialty care to rural patients whose local hospitals didn’t have specialists available. But since then, it’s expanded its reach. Mayo Clinic views development of telemedicine as an important next step to improve health care access, quality and effi ciency across the country. “I think of telemedicine as using technology to meet the needs of patients where they are rather than making them come to where we are,” says Dr. Ommen, a Mayo Clinic cardiologist. “There are a lot of things we do in medicine that do not require face-to-face interactions, and we can use technology to meet those needs: prescription refi lls, or simply exchang-ing information about how it’s gone since your last visit, for example. A lot of that information can be exchanged electronically in a way that makes it much more convenient for the patient and for the doctor.”

What are some of the benefi ts? Access to specialized care: For hospitals that don’t always have spe-cialists like neurologists on hand in an emergency, telemedicine can substitute. For example, Mayo Clinic developed a ‘telestroke’ robot that allows Mayo neurologists to perform live, real-time audiovisual consultations with patients and emergency medicine physicians at their hospital, allowing them to deliver fast and accurate diagnoses and treat-ment to stroke patients in time to halt or reverse potentially permanent damage.Convenience: Personal mobility can be an issue, especially as we age. “For example, for someone with orthopedic problems, it’s not driving down the highway that’s a problem; it’s getting out to the car that’s even more of a hassle,” Dr. Ommen says. “Telemedicine can also help people avoid having to take time off work or drive across a large metropolitan area to go to a doctor’s offi ce. Everyone can benefi t from getting more rapid access and more convenient access to their health care providers.”Savings: Telemedicine is a win-win for medical professionals and patients when it comes to saving money and getting the most value from their time. “Doctors right now spend a lot of time with patients who don’t need to be in the offi ce,” says Dr. Ommen. “If we can change the way they interact with people who don’t need to be in the room, we can improve access for people who do.” For patients, co-pays for a telemedicine service are usually cheaper than offi ce visits, and it means less time in the waiting room and less gas money spent on transportation.Prevention and Maintenance: Regular doctor/patient communication, especiallycombined with home monitoring devices, can reduce costly hospital stays.

“One of the leading reasons for read-mission is chronic disease,” says Paula Guy, CEO of Global Partnership for TeleHealth and the Florida Partnership for TeleHealth. “When patients are sent home, it’s typically not with the kind of follow-up needed to keep them out of hospitals. Heart failure is a great exam-ple. Telemedicine allows the necessary follow-up and patient education oppor-tunities for those who have been recently discharged. Patients can use simple technology to record heart rhythms and submit other patient biometrics.” If preventive and maintenance treat-ment facilitated by telemedicine could reduce hospitalizations by 10 percent across the state, Florida would see more than $12 billion in annual cost savings for hospital charges, according to a recent report by Florida Tax Watch.The future of health care Hospitals, universities, physicians and emergency care providers nationwide are already providing telemedicine services regularly, or planning to roll them out. According to the American Telemedicine Association, there are approximately 200 telemedicine networks, with 3,500 service sites across the country. However, Florida’s telemedicine services are limited for the time being, mostly due to funding and legislative hurdles. Florida is still working through law outlining how remote health care should be practiced, and telemedicine systems are only reimbursed by certain insurers, such as Medicaid. Despite this, there are a few programs being implemented in Florida. Locally, All Children’s Hospital is connecting doctors to neonatal critical care units with high-res cameras to better diagnose po-tential illnesses in newborns. UF Health’s telemedicine services help certain patients with diabetes care and mental

health. Memorial Regional Hospital in south Florida has a “telehealth” program that provides recovering heart failure patients with a device that monitors vitals and streams real-time info to doctors, alerting them to any change in condition. More widespread services will become available as demand from patients and health care agencies persuade more insurers to provide coverage. Check with your doctor to see if their practice offers telemedicine services.Telemedicine you can use now There are some third party apps you can take advantage of no matter your state or coverage. Here are a couple:Doctor on Demand: The app offers 24-7 access to U.S.-licensed physicians specializing in internal medicine, pediat-rics, gynecology, and more. A video chat session costs $40. (doctorondemand.com)HealthTap: This app connects you to at network of 69,000 doctors and specialists worldwide who can quickly answer your health questions—for free. Doctors review each other’s answers for accuracy, so you can get a variety of opinions. Video chats and other options are available for a separate fee. (healthtap.com) (Information from Mayo Clinic, Florida Tax Watch and the Florida Partnership for Telehealth)

Health andMedical Guide

The Future Of Health Care: Telemedicine Is Here


Your body is a fi nely tuned machine, and like any automobile, it needs

regular tune-ups to keep it running effi ciently. If one part is out of whack, it could leave you at risk of losing the freedom and mobility to do the things you love. Get your regularly scheduled maintenance so you can spend more time enjoying the ride. Here are the most important steps you can take:Get the Screenings You Need1. Annual Checkup: Go to the doctorwhen you’re not sick? Yes—it’s more important than you think. Regular health exams can help you stay on track and fi nd problems before they start, saving you pain (and money!) down the road. It also helps you build a health history your doctor can draw from as you age.2. Dental: The American Dental Association recommends you check your chompers every six months, not just for cleaning, but also to detect and prevent tooth decay and gum disease. What’s going on inside your mouth is a good indicator of your overall heath. 3. Eyes: Ages 55 – 64 should have an eye exam every 1 to 3 years, or every 1 to 2 years if you’re 65 or older. Good vision means more indepedence when it comes to driving, reading and getting around, and regular exams will also help you catch and treat disabling eye condi-tions such as cataracts (a clouding of the eye lense), glaucoma (damage to the optic nerve), and macular degeneration (when images begin to appear blurry).4. Hearing: Could you repeat that? Hearing loss is more than just an incon-venience—it can lead to social isolation, loneliness and cognitive impairment if left untreated. At least one baseline test after the age of 40 is recommended, with further screenings if doctors advise it. 5. High Blood Cholesterol: Check regularly with a blood test. High blood cholesterol increases your chance of heart disease, stroke and poor circulation.6. High Blood Pressure: This tune-up is a must every two years. High blood pressure can manifest without symptoms, but if left unchecked, it can cause strokes, heart attacks, kidney and eye problems.7. Bone Density: This test determines the mineral and calcium content of your bones as well as your risk for osteoporosis (a condition where the bones become brittleand fragile). Post-menopausal women are expecially at risk. Women older than 65 and men older than 70 should have a

baseline bone density test (DEXA scan), and ask your doctor if further screenings are required.8. Diabetes: Get screened for high blood sugar with a blood test every two years, especially if you have high blood pressure, are obese or have a family history of diabetes. Diabetes can cause problems with your heart, brain, eyes, feet, kid-neys, nerves and other body parts.9. Overweight and Obesity: The best way to learn if you are overweight or obese is to fi nd your body mass index (BMI). You can fi nd it by entering your height and weight into a BMI calculator, like the one at nhlbi.nih.gov/guidelines/obesity/BMI/bmicalc.htm. A BMI between 18.5 and 25 indicates a normal weight. Persons with a BMI of 30 or higher may be obese. If you are obese, talk to your doctor about help changing your behaviors to lose weight. Over-weight and obesity can lead todiabetes and cardiovascular disease.10. Cancer: The earlier you detect can-cer, the better your chances of successful treatment and recovery. Screenings are especially recommended if you smoke, drink or have cancer in your family history. Lung Cancer: Ask your doctor about getting screened if you are between the ages of 55 and 80, have a 30 pack-year smoking history, and smoke now or have quit within the past 15 years. (Your pack-year history is the number of packs of cigarettes smoked per day times the number of years you have smoked.) Know that quitting smoking is the best thing you can do for your health. Lung cancer can be detected with low-dose computed tomography (LCT). For LCT, you lie on a table while a large machine passes over you to scan your lungs. Breast cancer: An annual mammogram is recommended for women over 40. Colorectal cancer: Several differenttests—for example, a stool test or a colonoscopy—can detect this cancer. Your doctor or nurse can help you decide which is best for you. Starting at age 50, you should screen for this cancer every fi ve or 10 years. Cervical cancer: Women age 30 to 65 years should get a pap test every fi ve years. Prostate cancer: Men should have a baseline exam when they reach 40, with additional annual exams as recommended by their doctor.

11. Depression: Your emotional health is as important as your physical health. Talk to your doctor or nurse about beingscreened for depression, especially if during the last two weeks:• You have felt down, sad or hopeless.• You have felt little interest or pleasure

in doing things.12. Viruses: Hepatitis C Virus (HCV). Get screened one time for HCV if:• You were born between 1945 and 1965.• You have ever injected drugs.• You received a transfusion before 1992.• If you currently are an injection drug

user, you should be screened regularly. HIV: Rates of STDs have doubled among 50- to 90-year-olds in the past decade. If you are sexually active, especially if you have multiple partners, get screened for HIV. You know your body better than anyone else. Always tell your doctor or nurse about any changes in your health, and don’t be afraid to ask about any condition you are concerned about, not just the ones here. If you are wondering about diseases such as Alzheimer’s disease or skin cancer, for example, let them know. Several of these preventive screenings are free with health insurance, and certain pharmacies, health centers and wellness fairs will also host free health screenings.

Get Preventive Medicines If You Need ThemSupplements: Vitamin D, for example, promotes strong bones and a healthy immune system, which can help prevent falls and other mobility issues. A low-dose aspirin regimen may help some patients prevent heart attacks. Always consult your doctor before taking any vitamin or medication; they can help you decide if a preventive supplement is right for you.Immunizations:• Get a fl u shot every year.• Get a shot for tetanus, diphtheria, and

whooping cough. Get a tetanus boosterif it’s been 10 years since your last shot.

• 60+: get a shot to prevent shingles.• 65+: get a pneumonia shot. Talk with your health care team about whether you need other vaccinations. You can also fi nd which ones you need by going to cdc.gov/vaccines.

Take Steps to Good HealthBe physically active and make healthy food choices. Learn how

online at healthfi nder.gov/HealthTopics/Category/nutrition-and-physical-activity.Get to a healthy weight and stay there. Balance the calories you take in from food and drink with the calories you burn off by your activities.Be tobacco free. For tips on how to quit, go to smokefree.gov. To talk to someone about how to quit, call the National Quitline: 1-800-QUITNOW (784-8669).If you drink alcohol, have no more than two drinks per day if you are 65 or younger. If you are older than 65, have no more than one drink a day. A standard drink is one 12-ounce bottle of beer or wine cooler, one 5-ounce glass of wine, or 1.5 ounces of 80-proof distilled spirits.

For More Info on Good Health,check out these websites:Healthfi nder.gov: Guides and tools for healthy living, an encyclopedia of health-related topics, health news and more. MedlinePlus.gov: Health information from government agencies and health organizations, including a medical encyclopedia and health tools.Questions Are the Answer (ahrq.gov/questionsaretheanswer): Get involved in your health care by asking questions, understanding your condition and learning about your options. (Info from ARHQ.gov)

12 Screenings Every 50+ Adult Should Have


Patrick Acevedo, MDGeethanjali K. Akula, MDAhmed Al-Hazzouri, MD

Roy M. Ambinder, MD Ernesto Bustinza-Linares, MD

Jennifer L. Cultrera, MDMaria Regina C. Flores, MD

Ralph Gousse, MDMaen A. Hussein, MD

Meera Iyengar, MDVasundhara G. Iyengar, MD

Imad El-Jassous, MDVictor W. Melgen, MD

Kottapurath Moideen, MDVipul M. Patel, MD

Pablo C. Reyes, MD Shemin Saferali, MD

Sandeep Thaper, MDLynn Van Ummersen, MD

Marays Veliz, MD

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Stem Cells: Helping Veterans Fight Lung DiseaseBy David Ebner, Staff Writer

As they stormed Omaha Beach in Normandy, they weren’t thinking

about their health. When they enlisted, they weren’t looking for a job; they were answering a call. Holidays like Memorial Day and the Fourth of July are designed to remember those that answered this call. These sacrifices are well known among military families. The hope is that veterans, who made such great sacrifices, receive a high level of care when they return home. However, many are seeing their health decline faster than their medical care can keep up. Among the health conditions affecting veterans, lung diseases like COPD are very prominent. A study conducted by the Veterans Administration (VA) found that COPD is more prevalent with veterans than civilians. Those that served recently were regularly subjected to air pollution from burn pits and exploded IEDs. Others, like those that served during Vietnam, faced airborne chemical pollutants like Agent Orange. Given the limited resources

available to veterans, many have elected to receive alternative treatment options outside of their VA coverage for their lung disease. Some veterans have found that the best option may lie in a new

elective treatment in the form of stem cell therapy. Stem cells are present in all of our bodies, functioning as our body’s repair system. They naturally respond to injury

or illness; however, stem cells don’t move quickly, hence our bodies don’t instantly heal when we get sick. Stem cell therapy can expedite this natural healing process. A clinic in the United States offers such a treatment. The Lung Institute (lunginstitute.com) claims to have performed over 800 treatments since their inception two years ago. Their physicians extract stem cells through a minimally invasive procedure, process them and reintroduce them to the lungs. The result is healthier tissue growing in place of damaged tissue, and although this doesn’t cure the disease, it slows lung degeneration and brings a normal life back within reach. Help does not mean that you have failed; it means that you’re not alone. Help is what veterans deserve whether they would admit it or not.

Just like most served because they feel it’s their duty, I feel it is my duty to serve veterans when they come home. We can help by providing solutions to their problems, and for those struggling to breathe because of their lung disease, stem cells may be the answer.

According to the VA, 14 percent of veterans who were deployed develop some sort of lung condition.


Stem cell therapy can bring your life back within reach.Learn how stem cells from your own body can be used to help you breathe easier.

Declare your independence from lung disease.

Call (855) 313-1150 for more information or visit lunginstitute.com/lifestyles


Need a Bike? Get A “Re-Cycled” One For FreeThey say one man’s trash is another

man’s treasure. Through the Bicycle Re-Cycle program, Lake County has given out more than 1,000 discarded bicycles since 2009. The program began when Solid Waste Division employees at the landfill noticed perfectly good bikes being thrown away simply because children had outgrown them. “It seemed wasteful to destroy these bicycles when so many kids would love to have a bike but their parents

couldn’t afford one,” said Patricia Cotoia, an office associate with the Solid Waste Division, who oversees the program. The Lake County Sheriff’s Office and Eustis Police Department also stepped in, offering up unclaimed bikes from their lost and found. To obtain a free bike through the Bicycle Re-Cycle program, visit the Lake County landfill at 13130 County Landfill Rd., Tavares from 7:30 a.m. – 5 p.m. Mon. – Sat. or call 352-343-3776. There is a limit of one bicycle per household

per month and recipients must be residents of Lake County. Supplies are limited and bicycles may also be donated to the landfill during the same hours.

5 Mouthwatering Burgers to Grill

Add Asian flair: Take inspiration from the Vietnamese banh mi sandwich and season your patty with ginger and gar-lic, then top with crisp Asian slaw, fresh cilantro, cool mint and a kick of Srira-cha mayo.

Take Your Burger South of the Border: Bring smoky heat to your meat with chipotle chili pepper, then top with Mexican cheese for a quick and easy weeknight burger.

Go Greek: Opt for chicken instead of beef and season with garlic, oregano and lemon pepper, then top with feta, tomato, cucumber, red onion and a tangy Greek yogurt sauce.Go Tropical: Season ground turkey with a sweet-smoky Molasses Bacon seasoning and top with a pineapple aioli, perfect for a hot summer cookout.

Try an Argentine Twist: Argentinians typically serve grilled meats with Chimichurri, a bright green sauce made from chopped fresh parsley, garlic and olive oil. Serve as a condiment for grilled burgers. For grilling recipes and tips for these burgers and other ideas from the McCormick Grill Mates Flavor Forecast 2015: Grilling Edition, visit FlavorForecast.com and GrillMates.com. Recipes from McCormick & Company, Inc. (Family Features)

Vietnamese Banh Mi Burger

Mexican Burger

Greek Burger

Tropical Burger

RECIPE

Summer is here, which means it’s time to grill up burgers that demand attention. Start by seasoning

ground meat, then build with bold toppers and unexpected condiments to deliver mouthwatering flavor in every juicy bite.

Argentinian Burger

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By Janice Doyle

Those of us “of a certain age” grew up with cowboys in our living rooms

via the TV. John Wayne was part of our common cultural literacy. Our country’s history was peppered with stories of cowboys, ranchers and Western settlers. Every major city out West now hosts a huge annual rodeo event, but here are some ways to enjoy cowboy culture for the next 12 months. Add them to your bucket list, follow them on social media and pull on some jeans and boots for a fun time.

July 15 – 26 Frontier Days in Cheyenne, Wyoming, has been named one of America’s Top 10 Summer Events to attend. It’s the Daddy of ‘em all (since 1897) and now lasts 10 days. It’s the world’s largest outdoor rodeo and Western celebration. Historic re-enactments, Old Frontier Village, living history areas, pony races, cowboy culture, rodeos, roasted buffalo meals, races, up-to-date demonstrations and horses—lots of horses. (cheyenne.org)

August 13 – 16 “Keepin’ It Cowboy” is the theme for the annual Cowboy Poetry Gathering and Western Music Rendezvous (13 – 16) in Lewistown, Montana. It’s a good reason to head to Big Sky Country. (lewistownevents.com)

September 25 – 26 Keep it Cowboy right here in Florida at the Florida Ranch Rodeo State Finals and Heritage Festival at the Silver Spurs Arena in Kissimmee. (rodeosusa.com/rodeos/florida)

October Oklahoma City is home to the Western Cowboy Museum, which covers every aspect of cowboy life and Western heritage. John Wayne features big here in painting and sculpture. There’s the TV show “Gunsmoke” display, and in the lobby is “The End of the Trail” sculpture. Much more: Remington bronzes, a Western town, display of blue coat army items, Western movie galleries and the large rodeo displays. Worth the trip! (nationalcowboymuseum.org)

November 12 – 14 The Southeastern Circuit Finals Rodeo is in Davie, Florida. This sanctioned rodeo event also features Western entertainment and top cowboy and cowgirl competition. December 3 – 12 Cowboy Christmas Shopping Event at the Las Vegas Convention Center. First things first, you have to look like a cowboy by getting some authentic gear—oh, and hang out with cowboys in the dancehalls, dude ranches and rodeos in Vegas. This sale features 400+ vendors selling boots to bedroom furniture and everything cowboy in between. (Free admission.) (nfrexperience.com)

January 25 – 30 National Cowboy Poetry Gathering in Elko, Nevada celebrates ranching and the rural West. Thousands come to share the lifestyle as well as the poetry, music and stories of the cowboy and Western lifestyle. Learn traditional skills, dance the two-step, enjoy the Western Folklife Center. (westernfolklife.org/events)

Here in Florida, Jan. 24 – 30 is the Great Florida Cattle Drive—500 head of cattle. 50 miles, lots of wagons. Eat your meals from the chuck wagon as you help deliver the herd home to the Silver Silver Spurs Arena and Rodeo Grounds in Kenansville. Be a part or be an observer along the way. (floridacattlemen.org)

February Go West to Los Angeles and see the Gene Autry Museum near Griffith Park. Large and fun to visit. Gun collection, saddles to clothing displays, paintings, sculptures, Western/native artifacts. Great photo ops to make you look like you’re in the cowboy movies! Big permanent exhibit dedicated to the Westerns in music, TV and film. (Seniors under $10 admission.) (geneautry.com/museum)

March Visit Westgate River Ranch just east of Lake Wales, Florida, where relaxing is every day and every Saturday night is rodeo night. (westgatedestinations.com/florida/lake-wales)

April Take a dude ranch vacation in the Hill Country of Bandera County, Texas, the self-proclaimed Cowboy Capital of the World. Horseback riding, trail rides, chuckwagon meals and honkytonk music. Pick from many lodging options to suit your cowboy needs. (banderacowboycapital.com)

May Traveling in the Midwest? Visit John Wayne’s birthplace in Winterset, Iowa. An impressive collection of memorabilia from his movies that over a million people have visited. (johnwaynebirthplace.museum)

June Cowboy Church—finish your cowboy year by finding a cowboy church while you’re traveling. Several groups provide websites—AFCC, for example (American Fellowship of Cowboy Churches). Put on your jeans and boots and head on in for worship. (americanfcc.org)

America’s Cowboy Culture Is Alive and WellTRAVEL

Horseback riding in Bandara County, Texas


Word Search Answers

From May

Paul O’Connoris last month’s winner!

Congratulations!

Word Search JuneIn the grid below, twenty answers can be found that fit the category for today. Circle each answer that you find and list it in the space provided at the right of the grid. Answers can be found in all directions – forwards, backwards, horizontally, vertically and diagonally. An

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Last Month’s Answers May Sudoku

Vic Reiling is last month’s winner! Congratulations!

June Sudoku Sudoku requires no arithmetic skills.The object of the game is to fill all the blank squares with the correct numbers. Each row and each column of 9 numbers must include all digits 1 through 9 in any order. Each 3 by 3 subsection of the 9 by 9 square must include all digits 1 through 9 as well. The first correct answers selected from the drawing on June 20 will win. Good luck!

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Senior Connection • June 2005 • page 36

LEARN HOW TO PLAN FOR YOUR PETS IN AN EMERGENCY

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Lake

Question: On what date did the first national observance of Flag Day occur?

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Tampa to Atlantic CityJune 8-June 11

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NO B.S. or liars. I have psoriasis, 5’2”, 110 lbs., blonde hair, not ugly, send picture please and phone number. Will call all. 4468 CHRISTIAN LADY. WHITE. Young for my age. In the 70’s. ISO gentleman between 65 and 70. Must have personality plus. I am into sports and swimming every chance I get. Ocala area.

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4119 SEEKING CHRISTIAN GENTLEMAN Former airline stewardess and model, 5’4”, 104 lbs., widow, slender, white with Ph.D. in healthcare. Fulbright scholar, eats healthy and exercises. Likes sports and animals. Loves the Lord. Florida.4344 SWF LOOKING FOR SWM 70-84 YY, SWF Looking for SWM who has an easygoing personality, between the ages of 70 – 84 and at least 5’9” or taller. I like movies, cooking, dining out, long walks, day trips and country music. ISO a man to laugh with me and enjoy the simple things. NS, ND. Ocala, Wildwood area. 4447 FRIENDS FIRST SW lady looking for man who likes to slow dance, take walks, go to movies and dine out. I am 76, a Southern Belle and I do not cook! In search of a kind and funny gentleman to spend time with. NS, social drinker, slim and dark hair. Ocala area. 4448 IF YOU RESPONDED to my ad I did not receive it. Please re-contact me. SWF, 65YY Into garage sales and flea markets. Quiet country girl ISO handyman, must have common sense,

with you seeing someone? Age is open. Telephone number please.

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Seniors Getting Together

Our FlagThere are many flags in many lands,There are flags of every hue;But there is no flag, however grand,Like our own Red, White, and Blue.

~ Mary HowlistonHappy Flag Day

June 14

How Long Can We Expect to Live? U.S. Life Expectancy Hits Record HighLife expectancy at birth reached an all-

time record high of 78.8 years in 2012, according to data recently released by the CDC’s National Center for Health Statistics. Researchers noted a significant reduction in mortality from 8 of 10 leading causes of death from 2011 to 2012. These include heart disease, cancer, chronic lower respiratory diseases and stroke. “People are choosing healthier lifestyles. They are living longer as we do a better job preventing and properly

managing chronic diseases,” says Daniel Neides, MD, MBA, Medical Director, Cleveland Clinic Wellness Institute. According to the data, women are still living longer than men. (81.2 years for females; 76.4 for males). Even though these numbers show a positive trend, experts say there is still work to do. Small lifestyle changes like eating moderately, increasing exercise and quitting smoking can put you on the road to a long, healthy life. (Cleveland Clinic)

HEALTH BITE

Lifestyles After 50 Lake Edition, June 2015

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