Hypnotherapy in west bridgford

Hypnotherapy in West Bridgford

Hypnotherapy in West Bridgfordwww.balancehypnotherapynottingham.co.uk

What is Hypnosis?Hypnosis is a form of deep, focused and concentrated relaxation.During Hypnosis you are not asleep or out of Control.Instead you are in a day dreamy state where you know where you are but feel very relaxed and your body Feels Heavy.During Hypnosis it is possible to deliver suggestions or ask questions to help with a problem or Issue.

What Problems Can we Help with?Weight LossWe can help to Build WillpowerAssist with Portion ControlAlter Food cravingsIncrease Motivation to ExerciseFind the Emotional Reasons why you are eating

Help AnxietyHelp to Reduce Anxious feelingsTo stop Panic AttacksTo Understand Why the Anxiety is PresentIncrease relaxationHalt a Fear of a Phobia

Increase ConfidenceBuild Self EsteemAlter Negative thinking PatternsFind Root Cause of ProblemMental Rehearsal and VisualisationPositive Suggestions

Improve SleepCreate New Positive Sleeping PatternsUnderstand underlying Worries Preventing SleepHelp to Calm the Mind Self Hypnosis to Switch off at Night.

As well aSHypnobirthingFertility HypnosisBinge Eating/BulimiaIbsChildrens HypnosisStress ManagementAddiction Help

ConTact Us atBalance Hypnotherapy Nottingham21 Trent BoulevardWest BridgfordNottinghamNottinghamshireNg2 5bb

Tel: 01636 650 521