How to Refresh: 10 Simple Ways

Page 1 <img data-url='document/how-to-refresh-10-simple-ways.html?page=1' data-page='1' class='cut-thumb lazyload' alt='Page 1: How to Refresh: 10 Simple Ways' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader039.cupdf.com/reader039/viewer/2022022409/5a66448e7f8b9a212b8b46f7/html5/thumbnails/1.jpg' width='140' height='200' /> How to Refresh10 Simple Ways

Page 2 <img data-url='document/how-to-refresh-10-simple-ways.html?page=2' data-page='2' class='cut-thumb lazyload' alt='Page 2: How to Refresh: 10 Simple Ways' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader039.cupdf.com/reader039/viewer/2022022409/5a66448e7f8b9a212b8b46f7/html5/thumbnails/2.jpg' width='140' height='200' /> Stop Work on a PC

Page 3 <img data-url='document/how-to-refresh-10-simple-ways.html?page=3' data-page='3' class='cut-thumb lazyload' alt='Page 3: How to Refresh: 10 Simple Ways' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader039.cupdf.com/reader039/viewer/2022022409/5a66448e7f8b9a212b8b46f7/html5/thumbnails/3.jpg' width='140' height='200' /> Take a Deep Breath

Page 4 <img data-url='document/how-to-refresh-10-simple-ways.html?page=4' data-page='4' class='cut-thumb lazyload' alt='Page 4: How to Refresh: 10 Simple Ways' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader039.cupdf.com/reader039/viewer/2022022409/5a66448e7f8b9a212b8b46f7/html5/thumbnails/4.jpg' width='140' height='200' /> Drink a Tea/Coffee

Page 5 <img data-url='document/how-to-refresh-10-simple-ways.html?page=5' data-page='5' class='cut-thumb lazyload' alt='Page 5: How to Refresh: 10 Simple Ways' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader039.cupdf.com/reader039/viewer/2022022409/5a66448e7f8b9a212b8b46f7/html5/thumbnails/5.jpg' width='140' height='200' /> Hear a New Song

Page 6 <img data-url='document/how-to-refresh-10-simple-ways.html?page=6' data-page='6' class='cut-thumb lazyload' alt='Page 6: How to Refresh: 10 Simple Ways' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader039.cupdf.com/reader039/viewer/2022022409/5a66448e7f8b9a212b8b46f7/html5/thumbnails/6.jpg' width='140' height='200' /> Watch a Movie

Page 7 <img data-url='document/how-to-refresh-10-simple-ways.html?page=7' data-page='7' class='cut-thumb lazyload' alt='Page 7: How to Refresh: 10 Simple Ways' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader039.cupdf.com/reader039/viewer/2022022409/5a66448e7f8b9a212b8b46f7/html5/thumbnails/7.jpg' width='140' height='200' /> Clean Your Room

Page 8 <img data-url='document/how-to-refresh-10-simple-ways.html?page=8' data-page='8' class='cut-thumb lazyload' alt='Page 8: How to Refresh: 10 Simple Ways' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader039.cupdf.com/reader039/viewer/2022022409/5a66448e7f8b9a212b8b46f7/html5/thumbnails/8.jpg' width='140' height='200' /> ©THREESIXTY

Sing in the Shower

Page 9 <img data-url='document/how-to-refresh-10-simple-ways.html?page=9' data-page='9' class='cut-thumb lazyload' alt='Page 9: How to Refresh: 10 Simple Ways' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader039.cupdf.com/reader039/viewer/2022022409/5a66448e7f8b9a212b8b46f7/html5/thumbnails/9.jpg' width='140' height='200' /> Play a Sport

Page 10 <img data-url='document/how-to-refresh-10-simple-ways.html?page=10' data-page='10' class='cut-thumb lazyload' alt='Page 10: How to Refresh: 10 Simple Ways' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader039.cupdf.com/reader039/viewer/2022022409/5a66448e7f8b9a212b8b46f7/html5/thumbnails/10.jpg' width='140' height='200' /> Go Traveling

Page 11 <img data-url='document/how-to-refresh-10-simple-ways.html?page=11' data-page='11' class='cut-thumb lazyload' alt='Page 11: How to Refresh: 10 Simple Ways' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader039.cupdf.com/reader039/viewer/2022022409/5a66448e7f8b9a212b8b46f7/html5/thumbnails/11.jpg' width='140' height='200' /> Get Plenty of Rest

How to Refresh: 10 Simple Ways

Healthcare