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Many people debate on the topic if Stevia is helpful in losing
weight or not many believe it helps
while others do not. As a matter of fact, Stevia does help in
weight loss and there is a scientific
reason behind it. But before addressing the topic on how a
Stevia drink can help you lose weight
you should learn about Stevia.
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Stevia:
Stevia is a small shrub like perpetual plant which belongs to
the Ateracease family. It is also
known by other names such as honey leaf, sweet leaf, Eupatorium
rebaudianum, sugar leaf and
sweet herb of Paraguay. The Stevia leaves consist of a sweetener
which is even sweeter than
sucrose (sugar). The sweetener in Stevia has zero calories. It
can be found in Japan, South
America and China. The leaves are used as a sugar substitute to
treat a number of diseases.
Stevia drinks:
In the past, people used to have Stevia leaves as fresh or dried
to add sweetness but now the
sweetener of Stevia has been extracted in form of a drink.
Stevia drink contains the natural
sweetener stevioside. These glycosides of Stevia are calorie
free and contain lot of minerals,
vitamins, trace elements, volatile oils and phytonutrients.
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Benefits of Stevia:
Stevia provides many benefits when taken in controlled doses. It
is found to minimize the risk of
pancreatic cancer. It helps in lowering blood pressure. It can
also be useful by diabetic patients as
a sweetener and helps in weight loss.
Stevia and weight loss:
Stevia is low in carbohydrates, offers zero calories, and no
sugar which is beneficial in weight
management. Stevia drinks affect the hypothalamus which in turn
restrains the hunger sensation
resulting in weight loss. The hypothalamus is a part of brain
which is responsible for hunger,
thirst and fatigue.
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Stevia has anti glycemic properties which controls the blood
glucose levels. Uncontrolled blood
glucose levels are responsible for irregular weight gain. By
controlling glucose levels in the
blood you can fight the weight gain problem more
successfully.
Stevia also helps to increase energy levels. It acts as a tonic
for people who consume it on
regular basis. This energy helps fight weight gain. You can
exercises for a longer period of time.
How to take it:
You can find Stevia drinks online, in retail stores along with
other Stevia products. These
products help cure disease and fight the aging process. People
also use Stevia to fight dandruff
and other hair problems. Aside from diabetic patients, people
with poor digestion also take
Stevia in one form or another.
http://www.steviamystore.com/
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Stevia My Store
Address: 6501 E. Greenway Pkwy #103-190
City: Scottsdale
State: AZ (Arizona)
Country: USA
Zip code: 85254
Phone no: +1 480 2711352
Email ID: [email protected]
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Twitter: https://twitter.com/steviamystore
Web Blog: http://www.steviamystore.com/blogs/news
Website: http://www.steviamystore.com/