FORMULA 1 HEALTHY MEAL: The flagship product For over 35 years, Herbalife ® Formula 1 Healthy Meal Nutritional Shake Mix has been the Herbalife Nutrition flagship product. It provides customers with an easy-to-prepare, healthy, balanced meal when made with 8 fl. oz. of nonfat milk or soy milk. Formula 1 can also be prepared with 8 fl. oz. of water if you want a nutritious snack. Herbalife Nutrition has supported clinical studies using variants of Formula 1 in numerous research centers around the world, and the results have been published in peer-reviewed journals. To learn more, please visit www.HerbalifeNutritionInstitute.com. Calories 170 kcal 90 kcal Protein 17 g 9 g Fiber 3 g 3 g Vitamins & Minerals 21 vitamins and minerals As a meal (with 8 fl. oz. nonfat milk) As a snack (with 8 fl. oz. water) Strawberry Yogurt Blast Cinnamon Spice Shake Cherry Ricotta Cheesecake Shake Banana Trail Mix Shake 1 packet Herbalife Formula 1 + PDM on the Go 1 cup cold water ¾ cup Greek-style strawberry yogurt ½ cup strawberry halves, fresh or frozen 3-5 ice cubes Combine ingredients in a blender and mix well. Calories: 275 Protein: 29 g 1 packet Herbalife Formula 1 + PDM on the Go 1 cup unsweetened vanilla almond milk 1 TBSP raisins Dash of cinnamon 3-5 ice cubes Combine ingredients in a blender and mix well. Calories: 215 Protein: 19 g 1 packet Herbalife Formula 1 + PDM on the Go 1 cup cold water ½ cup fresh or frozen cherries ⅓ cup nonfat ricotta cheese 3-5 ice cubes Combine ingredients in a blender and mix well. Calories: 265 Protein: 25 g 1 packet Herbalife Formula 1 + PDM on the Go 1 cup cold water ¼ medium banana 1 TBSP unsweetened coconut flakes 1 TBSP muesli cereal 1 TBSP grated orange rind 3-5 ice cubes Combine ingredients in a blender and mix well. Calories: 230 Protein: 18 g