18-A Webster-Kirkwo od Times January 3 - 8, 2009 HealtHyliving HealtHyliving Helping new years’ resolutions come true! medical care • chiropractic • personal fitness • nutrition • massage weight training • aerobics • smoking cessation • sports equipment • gyms dental care • footwear • vitamins • herbs • healthy foods • weight control Des Peres Hospital When you were young, she took you to a pediatrician. Toda y, where will you take her? Des Peres Hospital Senior Care. Board-certified specialists in geriatric medicine. Need a doctor? Call 888-4557-5203 or despereshospital.com Dougherty Ferry Road and I-270 SAY GOODBYE T O C ELLU LITE All procedures medically supervised. Call for appointment with Amy Miller, M.D. www.stlouisskin.com We can also help with wrinkles, sun damage, acne, vein removal, peels, skin care, Botox, Fillers and much more Smoothshapes is a safe, FDA approved laser, providing comfortable treatments andlong lasting results from the dimpled skin known as cellulite. 13100 Manchester Rd., Suite 250 St. Louis, MO 63131 drmiller @stlouisskin.com The Times Travels From left, sisters Rosemary Callahan, Nebraska City, Neb.; Agnes Garino, Kirkwood, and Kathleen Smith, Arlington, Va., recently traveled to Germany and France to celebrate Callahan’s 60th birthday and to follow the route taken by their great- grandfathe r to come to the U.S. They are pictured in front on the Brandenburg Gate in Berlin. To GermanyDuring their annual hike in the Great Smoky Mountains, Kirkwood residents, from left, Sunny Combs, Mary Jones and Phyllis Farris take a break on the Alum Cave Trail on Mt. LeConte to enjoy the Webster-Kirkwood Times. Not pictured is fellow hiker Annie Littlepage. To The SmokyMountains Members of the Amigo’s Restaurant running team, Bob Stolz of Webster Groves, Scott Larson of Kirkwood, Ron Evens of Kirkwood, and Rich Daniels of Kirkwood completed the Louisville Marathon on Oct. 19, 2008, with the Webster-Kirkwood Times. To KentuckyFrom left, Ken and Sandy Olsen from Florissant and Lynn and Marv Buss from Webster Groves took the Webster-Kirkwood Times with them on a recent trip to Egypt. T o Egy pt Doug and Barb Jacobs ofShrewsbury took a trip to Ireland in September 2008. They are pictured with the Webster- Kirkwood Times at the Cliffs of Moher. T o Irel and
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grandfather to come to theU.S. They are pictured in front on the Brandenburg
Gate in Berlin.
To Germany
During their annual hikein the Great Smoky
Mountains, Kirkwoodresidents, from left, Sunny
Combs, Mary Jones and Phyllis Farris take a break
on the Alum Cave Trail onMt. LeConte to enjoy the
Webster-Kirkwood Times.
Not pictured is fellowhiker Annie Littlepage.
To The Smoky Mountains
Members of the Amigo’s Restaurant running team, Bob Stolz of Webster Groves, Scott Larson of Kirkwood, Ron Evens of Kirkwood, and Rich Daniels of Kirkwood
completed the Louisville Marathon on Oct. 19, 2008, with the Webster-KirkwoodTimes.
January 3 - 8, 2009 Webster-Kirkwood Times19-AHealtHyliving
Buttery Life, a women’s only tness
center, knows how difcult it is to get mo-
tivated. They specialize in helping women
who want to be in shape, but do not know
how to take that rst big step: getting to the
gym! Women learn how to nd the time to
exercise and focus on health. Buttery Life
is offering a free 14-day trial membership.Come try out the equipment, sample the
classes and meet the trainers and members
who are all busy women juggling the de-
mands of life. Start the New Year with a new
attitude. Call 314-961-3300.
Des Peres Hospital’s Senior Care Cen-
ter makes it convenient for seniors or their
loved ones to arrange medical appointments
with a geriatrician. Geriatric medicine focus-
es on health promotion and disease preven-
tion in later life. Geriatricians are consulted
for the frailest of older persons and provide
the primary care for older adults who have
complicated medical and social problems.
The hospital also has an Acute Care for the
Elderly (ACE) unit. Developed in conjunc-
tion with Saint Louis University’s nationally
recognized geriatrics program and commu-
nity geriatricians, the ACE unit treats acute
medical conditions with the goal of main-
taining functionality and independence.
Dynamic Personal Fitness is a private
tness studio that specializes in one-on-
one personal training. All personal trainers
are certied, experienced and professional.
Most importantly, they are passionate about
what they do and they want their clients to
meet tness goals. Get started now on a bet -
ter way with one-on-one training.
Nearly 40 years ago, Jazzercise was at
the forefront of the exercise evolution and
continues to lead the tness industry today.
Recognizing the need for total body tness,
Jazzercise offers a unique combination of
cardio-dance moves, and stretch and strength
training set to music. Each 60-minute class
includes a warm-up, 30-minute aerobicworkout, muscle toning and strengthening
using weights and a full-body stretch. Certi-
ed instructors demonstrate both challeng-
ing movements and simplied or low-im-
pact variations. Convenient class schedules
and alternative formats, such as Step and
Circuit-Training, are offered at the Shrews-
bury location, making Jazzercise a workout
that is anything but routine.
Power Play Personal Training has spe-
cialized in personal training for 14 years.
They have completed over 50,000 personal
training sessions with programs speci-
cally for all clientele. Make a difference in
2009 and step up to the next tness level
with Power Play Personal Training at 12076
Manchester Road.
HealtHyliving
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When it comes to fitness,it’s a personal thing.
DynamicPersonal Fitness607 E. Lockwood
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Webster Groves
963-2070
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T O L I V E . W O R K . P L A Y . B E F I T
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Help Is Near For A Better Lifestyle In The New Year