Grooming nitesh chandel (fiat shimla, batch f1)

GROOMING

By – NITESH CHANDEL

TYPES OF GROOMING

PHYSICAL

META-PHYSICAL

GROOMING INCLUDES Skin care Hair care Attire Hygiene Right Attitude Smart thinking Good habits like exercise

3 TYPES OF SKIN LAYERS:

Epidermis

Dermis

Hypodermis

STURUCTURE OF SKIN : EPIDERMIS

STRUCTURE OF SKIN: DERMIS

STURCTURE OF SKIN : HYPO DERMIS

WE SHOULD BE HYGIENIC

FORMAL DRESSING

A coat

Tie

Shirt

Trouser

CASUAL DRESSING

Cloth which we wear during any casual occassion

DAILY EXERCISE

Increase blood circulation

Good for skin

½ hour recommended

Increase Positivity

BE A SCANNER , A PERFECT COMMUNICATOR

Thank You