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margaret hamilton

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Reviews:Geneva Health Journal: “...Exceptional Recipes, exceptional taste, exceptional health.”

Waldorf Astoria Hotel: “...This calls for an upgrade to our famous Waldorf Salad.”The Chicago Bullletin: “...Hamilton has mastered the art of combining health and flavour once again.”

Good Foods Newsletter: “...So much variety, you’ll never want to eat unhealthy again.”

Margaret Hamilton believes that whether dieting or not, one should do justice to their greens! She presents this all-new cookbook that offers a wide range of appetizing salad recipes. With

over 150 exciting recipes to try, your meals will always be spiced up to the fullest!

Also By Hamilton:Appetizing Entree’s 101 Fruit Smoothees

Delectable Fish Dishes

Published By

MOCKUP

MOCKUP

Copy�ight 2012 by Bar�es and Noble PublishersFirst edition-First Impression/ December 2012

ALL RIGHTS RESERVED

No par� of this book may be reproduced in any for�, photocopy, elect�onic media, or other�ise without written per�ission from the copy�ight holder, except by a reviewer who wishes to puote brief passages in connection wih a review written for inclusion in magazines or newspapers.

THE RIGHTS OF THE COPYRIGHT HOLDER WILL BE STRICTLY ENFORCED.

Published by Bar�es and Noble PublishersDist�ibuted by WEST RIDGEVILLE PUBLICATIONS, LTD.4327 42nd St�eet/New York, NY 16570/ (718) 692-7000

Dist�ibuted in Europe by JARROWS95 Ly�ne St�eet/Golders Green 84226

Dist�ibuted in Aust�alia by AUZZI PUBLISHERS96-4 Mattow St�eet/Balaclava, Melbour�e 4362

Dist�ibuted in South Africa by NORWOOD PRESSTriggle 8790, Johannesburg South Africa

ISBN: 1-28473-485-2

Printed in the United States of America by Noble Book PressCustom Bound by Noboundaries, Inc./3956 51st St�eet/New York, NY 1938

margaret hamilton

Published by

Gour�et Salads 98-114

Meat Salads 63-80

Pasta Salads 81-97

Dair� Salads 43-62

Delectable Lett�ce Salads 3-24

Fr�it Salads 25-43

Meat Salads 63-80

this salad thek dtike thekj dj teh thekl etkjle eklej.jkh.tkehekj htek tkeji tietjah ethejke tierjek etieth theirj thkj dks.ieteht theic eiojth etheth eioth ehio cetiuhe the etehukjk kx.dkljte tiejad thelkajd theioj dhteio ajdkj tehikjd theoi djjkfd.

ingredients:

directions:

nutritional info:

Q��no� S�la� Wi�� A�p�ra�u� �n� Fet�

Prepare Time: Cook Time: Difficult�: Ser�ings: 0:10 0:20 EASY 4

Step 1Combine water and quinoa in a large saucepan over medium-high heat. Bring to the boil. Reduce heat to low. Cover and simmer for 12-15 minutes or until the liquid is absorbed. Transfer to a large bowl. Set aside to cool.Step 2Meanwhile, preheat a large charg�ill on high. Spray lightly with oil. Cook the asparag�s for 2-3 minutes or until tender crisp. Add the asparag�s, capsicum, feta, sunflower seed ker�els, shallot and parsley to the quinoa.Step 3Whisk the lemon juice, honey, oil and paprika in a small bowl until well combined. Add the dressing and rocket to the quinoa mix��re. Season with pepper and toss to combine.

tips and tricks:To give your quinoa a richer taste, cook it in vegetable (or chicken) stock. You can even try 50/50 stock and water.

Shopping tip: Find quinoa, the seeds of a plant related to spinach, in the health food section.

For recipes classified gluten free, please always check your ingredients to ensure they do not contain gluten.

45�4

S��na�� A�u��l� Cr����r�� W���u� S�la�

this salad thek dtike thekj dj teh thekl etkjle eklej.jkh.tkehekj htek tkeji tietjah ethejke tierjek etieth theirj thkj dks.ieteht theic eiojth etheth eioth ehio cetiuhe the etehukjk kx.dkljte tiejad thelkajd theioj dhteio ajdkj tehikjd theoi djjkfd.

ingredients:

directions:Step 1Combine water and quinoa in a large saucepan over medium-high heat. Bring to the boil. Reduce heat to low. Cover and simmer for 12-15 minutes or until the liquid is absorbed. Transfer to a large bowl. Set aside to cool.Step 2Meanwhile, preheat a large charg�ill on high. Spray lightly with oil. Cook the asparag�s for 2-3 minutes or until tender crisp. Add the asparag�s, capsicum, feta, sunflower seed ker�els, shallot and parsley to the quinoa.Step 3Whisk the lemon juice, honey, oil and paprika in a small bowl until well combined. Add the dressing and rocket to the quinoa mix��re. Season with pepper and toss to combine.

Prepare Time: Cook Time: Difficult�: Ser�ings: 0:10 0:20 EASY 4

nutritional info:tips and tricks:To give your quinoa a richer taste, cook it in vegetable (or chicken) stock. You can even try 50/50 stock and water.

Shopping tip: Find quinoa, the seeds of a plant related to spinach, in the health food section.

For recipes classified gluten free, please always check your ingredients to ensure they do not contain gluten.

New from the author of

Appetizing Ent�ee’s, 101 Fr�it Smoothees, and Delectable Fish Dishes...