We gladly accept WIC and EBT cards. We reserve the right to limit quanƟƟes. Ad effecƟve Tues 4/2/13 thru Mon 4/8/13 TM FAREWAY COUPON $ $ 2 2 79 79 with coupon LB $2.99 any size packages 80% lean 20% fat Ground Beef sold in approx 10 lb tubes $2 $2 .9 .99 9 an any y si siz ze ze p p p ac acka kage ge s s Coupon good through 4/8/13 at Fareway Stores, Inc. Limit two per coupon. Limit one coupon per customer. REDEEM AT THE MEAT COUNTER ¢ents able HEALTH FREE PLUSfresh, affordable recipes in every issue! Improve your pineapple know-how Food pairings to maximize health benefits Flavor-boasting salmon recipes Pick up your free CentsAble™ Health Magazine SWEET SWEET SAVINGS! $ $ 29 29 99 99 Now available at Fareway BeƩy Crocker Hamburger, Tuna or Chicken Helper all varieƟes 4.5-12.2 oz box 99 ¢ BeƩy Crocker 10/$ 10 Chilean Green Seedless Grapes LB L L L L L L L L L L L B B B B B B B B B B B 99 99 ¢ ¢ Oregon ScienƟfic Emergency Portable Weather Radio Fareway CoƩage Bread white or wheat 20 oz loaf
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Transcript
We gladly accept WIC and EBT cards. We reserve the right to limit quan es.
Ad eff ec ve Tues 4/2/13 thru Mon 4/8/13
TM
FAREWAY COUPON
$$227979with coupon
LB
$2.99 any size packages
80% lean 20% fatGround Beef
sold in approx 10 lb tubes
$2$2$ .9.999 ananyy yy sisizezeze ppppppacackakagegegg ssCoupon good through 4/8/13 at Fareway Stores, Inc. Limit two per coupon. Limit one coupon per customer.
REDEEM AT THE MEAT COUNTER
¢ents ableHEALTH
FOR THE WAY WE LIVE AND EAT TODAY
Issue 7Feb 2013–April 2013
FREE
PLUS fresh, aff ordable recipes in every issue!
Copyright 2013
Improve your
pineapple know-how
Food pairings
to maximize health benefi ts
Flavor-boasting
salmon recipes
Pick up your free CentsAble™ Health
Magazine
SWEET SWEET SAVINGS!
$$29299999Now available at Fareway
Be y Crocker Hamburger, Tuna or Chicken Helper
all varie es4.5-12.2 oz box
99¢
Be y Crocker
10/$10Chilean Green Seedless Grapes
LBLLLLLLLLLLLBBBBBBBBBBB9999¢¢
Oregon Scien fi c Emergency Portable Weather Radio
Fareway Co age Bread
white or wheat20 oz loaf
PAGE 2
SNACK SPECIALS
3/$2M&M's or Mars Candy Barsall varie es, single size bars
22able
$349Dove Chocolate Minisdark or milk, 9.5 oz
2/$2/$55Frito Lay Fritos 10.25-10.5 oz bagCheetos8.75-9.75 oz bagMunchies8 oz bagRold Gold Pretzels 10-16 oz bagLay's Ke le Chips 8-8.5 oz bagor Lay's Lightly Salted, 9.5-10 oz bag
5/$5Nabisco Go Cupsall varie es, 2.75-3.5 oz cup
$$55
$$2299Nabisco Family Size Snack Crackers, 12-16 oz boxFamily Size Chips Ahoy or Oreo Cookies 18-20 oz pkg
99
Rice Krispies Treats, 16 ct, Special K Bars, 12 ctFiber Plus Bars, 10 ct, Nutri-Grain Bars, 16 ctKeebler Right Bites or Gripz or Single Serve Caddie Packs, 12-14 ct pkg
Kellogg's & Keebler Value Pack Snacks2/$8
$$119898Sara Lee Classic White Bread20 oz loaf
$$223838Sara Lee Honey Wheat Bread20 oz loaf
BREAD SPECIALS
$2288Sara Lee Wide Pan Breadhoney wheat berry, 100% whole wheat or 100% mul -grain24 oz loaf
88 $118888Fareway Mini Donutspowdered or frosted10.5-11.5 oz bag
2/$2/$44Fareway Baked Crispsoriginal, BBQ or sour cream cheddar, 9 oz bag
2/$2/$44Kellogg's Fruit Snacksall varie es, 8 oz box
2/$2/$55Nabisco Teddy Grahams, 10 oz or Handi-Snack Cookies or Crackers, 6-7 oz pkgall varie es
Sara Lee Whole Grain White Hot Dog or Hamburger Buns, 8 ct pkg
2/$2/$55
2/$2/$55Li le Debbie Snack Cakeschocolate cupcakes, cloud cakes, cocoa cremes, streusel cakes, danish or cinnamon rolls, 6-12 ct pkg
regular or dietCoca-Cola Products8-pack 12 oz bo les or 12-pack 12 oz cans
Coupon good through 4/8/13 at Fareway Stores, Inc. Limit one coupon per customer.
F#999
must buy 3
MIX & MATCH3/$11
reg or dietCoke Products12 pk cans or 8 pk 12 oz btls + depwhere applicable
FAREWAY COUPON
with coupon
Powerade Sports Drink, 32 oz btls
Coupon good through 4/8/13 at Fareway Stores, Inc. Limit one coupon per customer.
F#802
BUY 10 GET 5 FREEThat's 15 bo les for only $888
FAREWAY COUPONSprite, Sprite Zero, Fanta, Fanta Zero, Mello Yello, Barq's, Mr. Pibb, Minute Maid, Seagram's or Fuze2 liter btls
4/$3Coupon good through 4/8/13 at Fareway Stores, Inc. Limit one coupon per customer.
F#998
on pmit one coupocoupomust buy 4with coupon
per customer.per cus
4/$4/$44Sprite, Sprite Zero, Fanta, Fanta Zero, Mello Yello, Barq's, Mr. Pibb, Minute Maid, Seagram's or Fuze2 liter btl + dep where applicable
$$339999
8888¢¢
coupon per cus
3/$3/$1212
$75 Fareway Gi Cards and one 1930's $75 Fareway Gi Cards and one 1930's Replica Coca-Cola Cooler (a $750 value)!Replica Coca-Cola Cooler (a $750 value)!
Enter to win one of fi y
To enter go to www.fareway.com. Enter daily for a chance to win.
PAGE 4
$669999Bu er-Nut All Purpose Coff ee or Folgers Country Roast, 34.5 oz
STOCK UP SPECIALS
3/$10 2/$2/$5
3/$5
4/$4/$1111Kellogg's Cereal23.5 oz Raisin Bran18.2 oz Raisin Bran Crunch18 oz Corn Flakes12 oz Crispix
2/$44 2/$2/$44 2/$2/$12/$2/$4
5/$5/$55 2/$5
$$559999$$228888
$$3/$3/$1010 8888¢¢
hhh
5/$55Be y Crocker Muffi n Mixblueberry, chocolate chip or triple berry6.25-6.5 oz pkg
2/$44
2/$2/$44Kashi Cerealall varie es, 12-16.3 oz box
Quaker Life Cerealoriginal or cinnamon13 oz box
Truvia Natural Sweetener, 40 ct
Be y Crocker Premium Brownie Mix, all varie es, 16.5-19.5 oz box
Gevalia or Maxwell House Coff ee Single Serve Cupsall varie es, 12 ct
Spooners Mul -Grain Cereal, original, cinnamon, raspberry, chocolate, 18 oz
General Mills Cereal18 oz Cheerios17 oz Honey Nut Cheerios
V8 V-Fusionall fl avors 46 oz or kids 8 pack
Jell-O Gela n or Puddingall varie es, family size box
Fireside Marshmallowsregular or mini, 10 oz bag
Fareway Cereal12.2 oz Fruit Rings17 oz Frosted Flakes
Kellogg's Pop Tartsall varie es, 8 ct box
Mission 8" So Taco Tor llas, 10 ct pkg
Old Orchard 100% Juiceall fl avors, 64 oz btl
Hunt's Tomato Sauceregular, no salt or garlic8 oz can
$2.75 each
PAGE 5
$699
STOCK UP SPECIALS
MINNESOTA LOCATIONS:FairmontFaribaultWorthington
Available at these Fareway In-Store BakeriesIOWA LOCATIONS:
COMING SOON: Sioux Falls, South Dakota 1431 West 41st St
Ames NorthAnkeny SouthDubuqueFort Dodge Maquoketa
Sioux City (4267 Sergeant Rd)Storm LakeWaverlyWinterset
Wishbone or Western Salad Dressingall varie es, 16 oz btl
Bertolli Olive Oilclassico, extra virgin or extra light17 oz btl
3/$3/$22
88¢ Be y Crocker Mac & Cheeseoriginal, twists or extra cheesy, 5.6-5.7 oz box
Kra Easy Mac or Velveeta & Shellsall varie es, 4 pack
$$229888 A-1 Steak Sauceoriginal only, 10 oz btl $$2219 Cookies BBQ Sauce
original, hickory, western or country, 26-28 oz btl
3/$3/$55 Mrs. Bonser's Noodlesbeef, egg, chicken or no salt12 oz bag
10/$10/$1010 Knorr Pasta, Noodle or Rice Side Dishesall varie es, 3.8-5.4 oz pkg
$198998 Barilla Plus Pastaangel hair, penne or spaghe , 14.5 oz box
Now taking gradua on orders on cakes & buns
for the class of 2013.
Fareway Pickles24 oz dill spear, kosher dill spear, zesty dill spear or 32 oz whole dill or kosher whole dill
ay Pickles
PAGE 7PAGE 6
Reser's Deli Saladspotato, mustard potato, macaroni or cole slaw, 2.75-3 lb
Jimmy Dean Breakfast Bowlsassorted varie es, 7-9 oz
Oscar Mayer Bologna or Co o Salami, reg or light, 16 oz
Johnsonville Fresh Bratwurst 19 oz
Carl Buddig Thin Sliced Meatsbeef, ham, turkey or corned beef, 10-16 oz
Johnsonville Smoked Sausage or Brats, 14 oz
Shullsburg CheeseShullsburg Cheese Deli SpecialsDeli Specials
T-Bone Steak
PRODUCT
OF USA
LB
FAREWAY’S FULL SERVICE MEAT DEPARTMENT SPECIALSFAREWAY’S FULL SERVICE MEAT DEPARTMENT SPECIALSFEATURING ONLY THE FINEST USDA CHOICE BEEF, FARM FRESH POULTRY, ALL NATURAL PORK CUT FRESH DAILY.
All NaturalTenderized Pork Loin Slices
All Natural Boneless Skinless Chicken Breasts
PRODUCT
OF USA
PRODUCT
OF USA
LB
LB
Boneless Arm Roast
Boneless Beef Ribs
$334949
PRODUCT
OF USA
PRODUCT
OF USA
LB
LB
Deli Mini Horn
Cheesecolby, co-jack or peppered
$$339999
Fareway's Ham Salad
$$229999
West Liberty Deli Sliced
Turkeyoven roasted or mesquite
$$339999
Hormel Deli Sliced
Ham
$$227979LB LB LB LB
$$119898
$$229999
$$339999
$$669999
$$334949 2/$2/$444/$4/$55 $$334949
$$338888 2/$2/$55Farmland Sliced Baconassorted varie es, 16 oz pkg Purnell's Sausage Rolls
assorted varie es, 16 oz
$$224949
LB
All NaturalBoneless Bu erfl y
Pork Chops
$$227979LB
Arm Cut Boneless
Charcoal Steak
$$334949
PRODUCT
OF USA
PRODUCT
OF USA
2/$2/$55
BEVERAGE SPECIALS
PAGE 8
$$888888Burne 's Vodkaall fl avors750 ml btl + depwhere applicable
$$999999Ecco Domani Pinot Grigio or Moscato750 ml btl + depwhere applicable
$$778888Mike's Hard Lemonade all varie es, 6 pk btlsor Pabst Blue Ribbon12 pk cans + depwhere applicable
$$11119999Bud Light Lime-A-Rita or Bud Light Lime Straw-Ber-Rita12 pk 8 oz cans + depwhere applicable
$$449999Deja Blue Drinking Water24 pk .5 liter btls
able
2/$2/$66Mio, Mio Fit or Crystal Light Water Enhancer, all fl avors, 1.62 oz
reg or diet7up Productsall varie es12 pk cans or 8 pk 12 oz btls + depwhere applicable
$$888888Ensure Nutri on Drinksstraw, vanilla, choc or dark choc 8 oz 6 pack excludes plus
Rotel Tomatoesoriginal, mild, mexi or extra hot, or (NEW Chunky or Chili Fixin')10 oz can
PAGE 9
.99- .30
69¢
.99- .30
69¢
.99- .30
69¢
1.18- .30
88¢
.79- .30
49¢
.99- .30
69¢
A er $3 off coupon. Purchase of 10 par cipa ng products required. Limit 10 par cipa ng items per transac on.
A er $3 off coupon. Purchase of 10 par cipa ng products required. Limit 10 par cipa ng items per transac on.
A er $3 off coupon. Purchase of 10 par cipa ng products required. Limit 10 par cipa ng items per transac on.
A er $3 off coupon. Purchase of 10 par cipa ng products required. Limit 10 par cipa ng items per transac on.
A er $3 off coupon. Purchase of 10 par cipa ng products required. Limit 10 par cipa ng items per transac on.
A er $3 off coupon. Purchase of 10 par cipa ng products required. Limit 10 par cipa ng items per transac on.
Hunt's Pudding or Gela nall varie es4 pack
Crunch 'n Munchoriginal or caramel3.5 oz box
.99- .30
69¢A er $3 off coupon. Purchase of 10 par cipa ng products required. Limit 10 par cipa ng items per transac on.
Hunt's Ketchup24 oz btl
.99- .30
69¢A er $3 off coupon. Purchase of 10 par cipa ng products required. Limit 10 par cipa ng items per transac on.
.99- .30
69¢A er $3 off coupon. Purchase of 10 par cipa ng products required. Limit 10 par cipa ng items per transac on.
Hunt's Pasta Sauceall varie es24 oz can
Hunt's Manwichoriginal or thick & chunky15-15.5 oz can
.99- .30
69¢A er $3 off coupon. Purchase of 10 par cipa ng products required. Limit 10 par cipa ng items per transac on.
Banquet Dinnersall varie es5-10.25 oz
.90- .30
60¢A er $3 off coupon. Purchase of 10 par cipa ng products required. Limit 10 par cipa ng items per transac on.
s
Hunt's Tomatoesall varie es14.5 oz can
Chef Boyardee Pastaall varie es15 oz can
Act II MicrowavePopcornall varie es3 pack
RETAILER COUPON • VALID: 4/2 - 4/8/13
VOID IF COPIED, TRANSFERRED, PURCHASED OR SOLD.
when you buy any combination of 10 participating ConAgra products:
SAVE $3.00Reproduction, alteration, transfer or sale of this coupon or its contents is prohibited and is a criminal offense.
F#993
Banquet Dinners (5-10.25 oz)Hunt's Pasta Sauce (24 oz can)Hunt's Pudding or Gela n (4 pack)Hunt's Manwich (15-15.5 oz canHunt's Tomatoes (14.5 oz can)Chef Boyardee Pasta (15 oz can)Act II Microwave Popcorn (3 pack)Rotel Tomatoes (10 oz can)Hunt's Ketchup (24 oz btl)Crunch 'n Munch (3.5 oz box)Blue Bonnet Margarine (1 lb 4 quarter s cks)
(with coupon)
Blue Bonnet Margarineregular or low fat1 lb-quarter s cks
PAGE 10
DAIRY SPECIALS
FROZEN SPECIALS
2/$2/$33Fareway Vegetableswhole green beans, broccoli fl orets, brussels sprouts, caulifl ower, lima beans or broccoli/caulifl ower/carrots14-16 oz bag
2/$4Pillsbury Toaster Strudel or Scrambles, all varie es, 6 ct box
3/$3/$55Mr. Dee's Potatoesgolden rounds, shredded hashbrowns, crinkle fries or natural fries, 24 oz bag
$$224848Breyers, all fl avors, 48 oz
$339999Blue Bunny Champ Conesall varie es, 6 ct or 10 ct minis
5/$5/$1010Palermo's Classics Pizzaall varie es, 12"where available
44
2/$2/$44Hot Pockets, Croissant, Lean or Sub, all varie es, 8.5-9 oz
$$559999
GLUTEN FREEGLUTEN FREE*Bag Full of Cookiesall varie es, 36-48 ct
$$3349Klondike Bars, original, heath or oreo sandwichReese's Ice Cream Cups, Mounds Ice Cream Bars or York Ice Cream Pa es, 4-6 ct
$$337979Voila! Mealsall varie es, 21 oz bag
6/$6/$1010Tony's Original Crust Pizzaall varie es13.5-17 oz box
2/$2/$1111DiGiorno Pizzarising crust, half & half, thin & crispy, fl atbread or garlic bread12.6-34 oz box
3/$1111Tombstone Original or Brick Oven or Jack's Naturally Rising Crust Pizzaall varie es, 12"
$$229999To no's Pizza Rollsall varie es, 40 ct
3TBNPa
T
DAIRY SPECIALS
2/$2/$55Kra American Singles 24 slices
$$2299Fareway Shredded Cheesesharp cheddar, mozzarella, colby jack or cheddar 16 oz pkg
$$118989Kra Philadelphia So Cream Cheese, all fl avors, 8 oz ctn
2/$2/$55Shedd's Country Crock Margarine, all varie es, 45 oz tub
2/$2/$66Pillsbury Grands! Cinnamon Rollsall varie es, 17.5 oz
$$119898
8888¢¢Land O' Lakes Sour Cream8 oz ctn
$$1188Anderson Erickson, Land O' Lakes or Kemp's Chocolate Milkskim, 1% or 2%, 1/2 galwhere available
2/$2/$44Pillsbury Dinner Rolls, Breads cks, Crusty French Loaf or Pizza Crustselect varie es, 8-13.8 oz
2/$2/$33Kra Fresh Takesall varie es6 oz pkg
10/$10/$55Anderson EricksonYogurt1% or Yo-Liteall fl avors, 6 oz ctnexcludes Greek
$$117777Land 'O Lakes Co age Cheese all varie es, 22 oz ctn
$$449999Tropicana Orange Juiceoriginal or calcium, 89 oz jug
Jell-O Gela n or Puddingall fl avors4 pack
PAGE 11
EVERYDAY ESSENTIALS
Spring Cleaning Spring Cleaning SPECIALS!SPECIALS!
$23239999Pampers Swaddlers or Cruiser Diapersnewborn to size 5, 72-108 ct
Everyday Low Price!
$$888888Pampers Baby Wipes360 ct
$$23239999Similac Baby Formulasensi ve or advanced22.5-23.2 oz
$$448989Head & Shoulders Shampoo or Condi onerall varie es14.2 oz btl
$$229898Crest Toothpasteselect varie es, 5.8-6.2 oz
$$11119999Purina Dog Chow18.5 lb original dog chow16.5 lb li le bites, healthy morsels, senior, fi t & trim or puppy chow
$$889999Fresh Step or Scoop Away Cat Li er28 lb bonus size
9999¢¢Puff s Facial Tissuedesign, plus or basic56-64 ct cube
2/$2/$44Clorox Liquid Toilet Bowl Cleanerall varie es24 oz btl
2/$2/$4Pine-Sol Cleaneroriginal, lavenderor lemon 24-28 oz
$$229999Windex Window Cleaneran -bacterial, original or rain 26 oz btl
ydday LLow PPriiice!!
$$227979Dawn Liquid Dish Detergentall varie es20-24 oz btl
$$229999Shout Stain Remover22 oz
$$339999Clorox Bleachregular, clean linen or splashless116-121 oz
$$229999Scrubbing Bubbles Bathroom Cleaneroriginal or lemon22 oz
2/$2/$55Gladware Storage Containersall varie es, 2-5 ct
$$449999Pedialytefruit, grape or strawberry1 liter btl
$$442929Glad Kitchen Garbage Bags35 ct tall kitchen20 ct force fl ex tall kitchen22 ct kitchen drawstring26 ct handle e
$229999 Era Liquid Laundry Detergentall varie es, 50 oz btl
SELECT BRAND SALE
Ibuprofen100 ct tab or cap $2.79
Women's Gentle Laxa ve 30 ct $1.49
12 Hour Nasal Spray 30 ml $1.59
Allergy24 ct tab or cap $1.59
PAGE 12
BEST AT FRESH PRODUCE SPECIALS
2/$2/$44
LB9999¢¢
LB78¢LB8888¢¢
2/$2/$44 2/$33
Dole Assorted Salad Blends & Kits5-12 oz bagexcludes premium
Argen na Bartle Pears
Texas Sweet Yellow Onions
Washington Extra Fancy Braeburn Apples
Sweet Juicy Cantaloupe
Whole or SlicedBaby Bella Mushrooms8 oz cup
*GLUTEN DISCLAIMER: While we work to ensure product informa on is correct, the informa on is only a general guide, and is not to be used as your ul mate source for gluten-free informa on. You should always read labels, warnings, and other product informa on before consuming a product. For addi onal informa on, you should seek advice from a licensed health-care professional and contact the manufacturer directly. Fareway Stores, Inc. makes no representa ons or warran es regarding any product or the fi tness of any product for any par cular purpose.
AVOCADOS provide nearly 20 essen al nutrients and are part of a heart healthy diet, but did you know that peeling the skin from your avocados instead of scooping out the fl esh saves more nutrients? The dark green fl esh near the skin has been found to contain higher carotenoids than the lighter colored fl esh – meaning more an oxidants in each slice.
Ripe Avocados
3/$3/$22
Gently squeeze avocado in the palm of your hand. Ripe, ready-to-eat fruit will yield to gentle pressure.
Peel each segment, star ng from the p.
Peeling saves more of the dark green fl esh than the tradi onal scooping method used for avocados.
ENJOY!
Cut the avocado in quarters lengthwise, going around the pit.