YES YES YES YES NO NO NO NO YES NO I USUALLY RUN WITH PECH SHOES (traditional running shoes) I WANT TO IMPROVE MY PERFORMANCE I AM CURRENTLY INJURED LESS THAN 6 WEEKS FOOT, ACHILLES TENDON OR CALF INJURY Pronation control, Elevated Cushioned Heel running shoes Running shoes with minimal interference that mimics barefeet Traditional running shoes (PECH) Minimalist running shoes (or racer) www.therunningclinic.com
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YES
YES
YES
YES
NO
NO
NO
NO
YES
NO
I USUALLY RUNWITH PECH SHOES (traditional running shoes)
I WANT TO IMPROVEMY PERFORMANCE
I AM CURRENTLY INJURED
LESS THAN 6 WEEKS
FOOT, ACHILLES TENDON OR CALF INJURYPr
onat
ion
cont
rol,
Ele
vate
d
Cush
ione
d H
eel r
unni
ng s
hoes
Runn
ing
shoe
s w
ith
min
imal
in
terf
eren
ce th
at m
imic
s ba
refe
et
Traditionalrunning shoes
(PECH)
Minimalistrunning shoes
(or racer)
www.therunningclinic.com
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