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CHAPTER 6 6.3 Malnutrition

Apr 05, 2018

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    CHAPTER 6: NUTRITION

    6.3 Malnutrition6.4 Food digestion

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    6.3 Malnutrition

    Lack of one or more of the nutrients requiredin the diet to maintain good health will resultin a condition called malnutrition.

    Malnutrition can caused by:

    a) a reduced intake of nutrients(undernourishment)

    b) an inability to use absorbed nutrients

    c) the failure to meet a required increase in

    nutrient intake d) nutrient losses

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    There are three stages to provide

    energy in cases of malnutrition. a) the carbohydrates stores in the body are

    used.

    b) the fat reserved are oxidised. c) proteins in the muscle are broken down.

    Finally when protein levels have been

    reduced to half their normal value, deathwill occur.

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    Nutrient Effect of

    deficiency

    characteristic

    Vitamin B3 Pellagra Dermatitis (skinbecomes red and

    inflamed), diarrhoea and

    mental disorder.

    Vitamin B12 Aneamia Lack of red blood cells

    or haemoglobin to

    transport oxygen.

    Vitamin C Scurvy Bleeding gums, bruised

    skin, painful and swallen

    joints, weakness.

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    Nutrient Effect of deficiency characteristic

    Vitamin DCalcium

    a) Rickets (children)b) Osteoporosis

    (aged adults)

    Stunted growth ofbones and teeth,

    weak bones

    Brittle bones which

    are easily brokenIodine a) Goitre (adults)

    b) Cretinism

    (children)

    Enlarged thyroid

    glands

    Physical and mental

    are easily brokenSodium Muscular cramps Sudden and painful

    contraction of

    muscles.

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    Effects of excessive intake of specificnutrients on health.

    Nutrient Effect of excessive

    intake

    characteristic

    Carbohydrates

    (sugar)

    a) Obesity which may

    lead to high bloodpressure, diabetes

    mellitus, heart

    diseases

    b) Dental caries

    Body weight is more

    than 20% of thesuitable body weight

    for particular height.

    Tooth decay due to the

    destruction of teethsenamel by acids which

    are produced by

    bacteria from

    carbohydrate.

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    Nutrient Effect of excessive

    intake

    characteristic

    lipids Atherosclerosis (as a result

    of saturated animal fats)

    The narrowing of arteries

    due to saturated fats andcholesterol deposited on the

    inner walls of arteries,

    thereby reducing the flow of

    blood and may eventuallycause blockage in artery.

    proteins a) Gout

    b) Stones in the kidney

    which can damage thekidney

    Excessive uric acid deposits

    on the joint pain

    Uric acid crystalises andforms stones in the kidney.

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    Nutrient Effect of excessive

    intake

    characteristic

    Vitamin A Liver damaged The liver fails to

    function because livercells die and fibrous

    tissues form in the

    liver

    Mineral

    (a)Sodium

    a) High blood

    pressure

    b) Kidney damaged

    Fatigue, headache, can

    cause bleeding in the

    brain (stoke) and

    heart failureKidney are overloaded

    with the task of

    removing excess salts.

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    Nutrient Effect of excessive

    intake

    characteristic

    (b) calcium Arteriosclerosis Calcium deposits on

    the inner walls of

    arteries causing the

    arteries to harden andlose their elasticity.

    Reduces flow of blood

    or forms a blockage.

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    Diet-related Diseases The following are examples of heath problems related

    to unbalanced diet and the various ways to reduce itsharmful effects and risks.

    a) High blood pressure i) excessive intake of food that is rich in saturated

    fats and cholesterol leads to atherosclerosis and highblood pressure. The saturated fats and cholesterol are deposited on

    the inner wall of arteries. This results inatherosclerosis where the lumen of the arteries t

    become smaller and reduced the blood flow. If calcium is deposited and caused walls of the

    arteries to harden and lose their elasticity then akind of atherosclerosis called arteriosclerosis isproduced. Hence, blood flow also reduced.

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    This causes the heart to pump faster in order toproduce a higher pressure to pump the blood throughthe arteries with smaller lumen. As results, high

    pressure is exerted on the arteries, causing anincrease in blood pressure. ii) High blood pressure is also caused by excessive

    intake of salts, tea and coffee which can increase therate of heartbeat, thus increasing the blood pressure.

    iii) ways to reduce the risk of high blood pressure: Reduced the intake of food which are rich in saturated fats

    and cholesterol. Exercise frequently.

    Reduce the intake of salts in food as well as tea and coffee. Do not smoke Have enough rest.

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    b) Diabetes mellitus

    i) Diabetes mellitus is caused by excessiveglucose in the blood and its subsequentexcretion in the urine.

    ii) Excessive intake of food rich in sugar

    (carbohydrates) can cause diabetes mellitus. iii) obesity can lead to diabetes mellitus.

    iv) the risk of diabetes mellitus can bereduced in the following ways: Reduced the intake of food rich in sugar

    ( carbohydrates)

    Exercise frequently.

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    C) Osteoporosis i) osteoporosis occurs due to the lack of

    calcium, phosphorus and vitamin D in thediet of an adult.

    ii) There is low density of the bone mass

    and the bones become thin and brittle,and are easily broken.iii) The risk of contacting osteoporosis can

    be reduced in the following ways: intake of food rich in calcium, phosphorus

    and vitamin D. Exercise frequently.

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    kwashiorkor

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    kwashiorkor

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    Xerophthalmia

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    Beri-beri

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    Pellagra

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    Anaemia

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    Scurvy

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    Rickets (children)

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    0steoporosis (aged adults)

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    Goitre

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    Cretinism (children)

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    Muscular cramps

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    Obesity

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    Dental caries

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    Atherosclerosis

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    CORONARY ARTHEROSCLEROSIS

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    Gout

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    Stones in kidney

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    Liver damage

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    Kidney damaged

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    Arteriosclerosis

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    Test Yourself!!

    A. Tick (/) if the statement is true and (x) is false.

    1. A diet that has too much or little of a specificnutrient can cause certain health problems.

    2. Anaemia is caused by the lack of iron and vitaminB12.

    3. Lack of iodine causes goitre and rickets.4. Excessive intake of food that is rich in

    carbohydrates and lipids can cause cardiovasculardiseases.

    5. High blood pressure and atherosclerosis are causedby excessive sodium and calcium intake respectively.

    6. Obesity can lead to diabetes mellitus, heartdiseases and dental caries.

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    7. A diet low in saturated fats can causediabetes mellitus, high blood pressureand osteoporosis.

    8. Excessive intake of salts, tea andcoffee can cause high blood pressure.

    9. Smoking can cause high blood pressure.

    10. Osteoporosis can be prevented with

    the intake of food rich in calcium,phosphorus and vitamin D.

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    B. Match the nutrients with the effects ofdeficiency or excessive intake of the nutrients.

    Effects of

    deficiency

    Nutrient Effects of excessive

    intake

    Scurvy Calcium High blood

    pressure

    Constipation Lipids AtherosclerosisAnaemia vitaminB12 obesity

    Kwashiorkor Sodium

    RicketsVitamin C

    Carbohydrates

    Fibre

    Proteins

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    What happen to the food after we eat it?

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    Food must be broken down into

    simpler substances before it can be

    absorbed into the blood and carried to

    cells throughout the body.

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    6.4 Food Digestion

    The process of breaking down large andcomplex substances into simple molecules thatcan be absorbed is called digestion.

    Carbohydrates, protein and lipid are digestedin the body into simple substances such asglucose, amino acids, fatty acids and glycerols.

    These simple substances can be absorbed bythe cell in the body to carry out metabolicprocess in the cells.

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    Digestive SystemDigestive System

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    Human Digestive System

    The human digestive system comprises of thealimentary canal which starts at the mouthand ends at the anus.

    The parts of the human digestive system are:

    a) mouth b) oesophagus c) stomach d) duodenum (first part of small intestine) e) ileum (rest of small intestine) f) large intestine ) caecum, colon, rectum)

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    Alimentary canal

    A series oforgans joined in a long tube from

    mouth to the anus.

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    Digestion involves both physical andchemical processes.

    Physical digestion is the breaking downof food particles by the teeth (chewing)into smaller food particles.

    This will increase the surface area ofthe food particles for enzyme reaction.

    Physical processes also involves

    peristalsis which moves the food particledown the alimentary canal.

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    Mechanical digestion

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    Chemicaldigestion

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    Organs that help in digestion are:

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    What is digestion?

    Process of ___________________

    the _________, complex food molecules

    into smaller and __________ molecules.

    _____________

    Digestion

    _____________

    Digestion

    Larger pieces into

    ___________ pieces

    _________ molecules into

    simpler molecules

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    Digestive System

    ____________ Canal Other Organs

    M________Pharynx

    OesophagusS_________

    S_________ intestineL_______ intestine

    RectumA_______

    TongueS_______ glands

    L_______G_____ bladderPancreas

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    Identify and labelIdentify and label

    the parts ofthe parts of

    Digestive SystemDigestive System

    a) g)

    f)

    d)

    e)

    c)

    b) h)

    i)

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    What is digestion?

    Process of breaking down

    the large, complex food molecules

    into smaller and simpler molecules.

    Mechanical

    Digestion

    Chemical

    Digestion

    Larger pieces into

    Smaller pieces

    Complex molecules into

    Simpler molecules

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    Digestive System

    Alimentary Canal Other Organs

    MouthPharynx

    OesophagusStomach

    Small intestineLarge intestineRectumAnus

    TongueSalivary glands

    LiverGall bladderPancreas

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    Answers:

    a) Gall bladder

    b) Pancreas

    c) Large intestine

    d) Rectume) Anus

    f) Oesophagus

    g) Liver

    h) Stomach

    i) Small intestine

    Di sti n f C rb h dr t s Pr t ins nd

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    Digestion of Carbohydrates, Proteins and

    Lipids

    i) Digestion in the mouth Food is chewed by the teeth into small

    particles to increase the surface area for theaction of enzymes.

    The presence of food in the mouth triggersthe secretion of saliva by the three pairs ofsalivary glands.

    Saliva contains the enzymes which begins thehydrolysis of starch to maltose.

    starch + water maltose

    Salivary amylase

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    Maltose can not be absorbed by the smallintestinal lining, therefore digestive process

    occurs further along the alimentary canal toconvert maltose to glucose.

    The pH of saliva is 6.5-7.5,suitable for the

    action of salivary amylase. The chewed food is rolled by the tongue into a

    mass a bolus in preparation for swallowing.

    During swallowing, the bolus enters theoesophagus, a muscular tube lined withepithelial cells and mucus glands.

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    Mucus lubricates the movement of the

    bolus along the oesophagus by peristalsis,a series of wave-like muscularcontractions along the oesophageal wall.

    Peristalsis squeezes the bolus down theeoesophagus until it enters the stomach.

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    ii) Digestion in the Stomach The epithelial lining of the stomach contains

    gastric juice which consists of mucus,hydrochloric acid and the enzymes pepsin andrennin.

    The pH of hydrochloric acid in stomacharound 2.0.

    Functions of hydrochloric acid: a) To destroy most bacteria that are present in

    food.

    b) prepares an optimal pH range of acidic mediumfor the action of the enzymes pepsin and rennin.

    c) stops the action of salivary amylase.

    Digestion of protein begins in the stomach

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    Digestion of protein begins in the stomach. Functions of enzymes in gastric juices:

    a) the enzyme pepsin hydrolyses proteininto polypeptides.

    Protein + water

    polypeptides b) The enzyme rennin coagulates milk by

    converting the soluble milk protein(caseinogens), into the insoluble casein.

    Caseinogen casein

    Pepsin

    Enzyme rennin

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    The food remains in the stomach for three to

    four hour. During this period, food is thoroughly churned

    and mixed with gastric juice by theperistaltic contractions of the stomach wall.

    The stomach content become a semi-fluidcalled chyme.

    Relaxation of the pyloric sphincter allows the

    chyme to gradually enter the duodenum.

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    iii) Digestion in the Small intestine

    The small intestine consists of theduodenum, jejunum and the highly coiledileum.

    a) Duodenum The duodenum is the first part of the small

    intestine. The duodenum does not have glands to

    secrete digestive juices. It receives twosecretions from other parts of thedigestive system for digestion.

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    The duodenum receives:

    a) bile produced by the liver, stored andreleased from the gall bladder.

    Pancreatic juice secreted by the pancreas.

    Bile is alkaline and does not containenzymes.

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    The functions of bile:

    a) emulsifies fats by breaking up largeglobules of fats into small fat droplets inorder to increase the surface area for theaction of the enzyme lipase.

    b) prepares an alkaline medium for theaction of enzymes.

    c) neutralises the acids in the stomach.

    Pancreatic juice is also alkaline andcontains three enzymes which are lipase,amylase and trypsin.

    Function of the enzymes in pancreatic juice

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    Function of the enzymes in pancreatic juice. a) the enzyme lipase hydrolyses fats into glycerol and

    fatty acids.

    Lipid droplets + water glycerol + fatty acids

    b) enzymes amylase hydrolysed starch (undigested inthe mouth) into maltose.

    starch + water maltose

    c) the enzyme trypsin hydrolyses polypeptide intopeptides.

    Polypeptides + water peptides

    lipase

    Pancreatic amylase

    trypsin

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    b) Ileum

    The rest of the small intestine after theduodenum is the ileum.

    The walls of the ileum contain many

    intestinal glands which secrete intestinaljuice.

    The intestinal juices is alkaline and

    contains enzymes to complete thedigestion of peptides and disaccharides.

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    Functions of enzymes in intestinal juices:

    a) The enzymes erepsin (peptidase)hydrolyses peptide to amino acids. b) the enzyme maltase hydrolyses maltose

    to glucose.

    The digestion of other disaccharides: a) The enzyme sucrase hydrolyses sucrose

    to glucose and fructose b) the enzyme lactase hydrolyses lactose to

    glucose and galactose.

    h d f h di i

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    At the end of the digestion process:

    a) All carbohydrates are digested into the

    monosaccharides of glucose, fructose andgalactose.

    b) proteins are digested into amino acids.

    c) lipids are digested into fatty acids andglycerol.

    Vitamin and minerals are extremely small andsoluble and need not be digested.

    Cellulose cannot be digested in the humanbody as the enzymes cellulase is not producedin the alimentary canal.

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    THE ENDSEE YOU ON FRIDAY.