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Carolyn is back in LA after teaching a fabulous Change Your Age ® Specialty Week at Rancho La Puerta in Tecate, Mexico. Carolyn has over 25 years experience as a mind-body fitness specialist. She is a Certified Change Your Age ® Instructor, Guild Certified Feldenkrais ® Teacher, Certified Sounder Sleep System ® Instructor and has over 30 years of yoga experience. She is committed to working with individuals who are seeking effortless, youthful, and pain free movement in their daily life. She has a private practice in Studio City, CA and teaches public group classes. Change Your Age ® Workshop A Pioneering Mind-Body Fitness Program With Carolyn Garfinkel In this afternoon workshop you will learn easy-to-do movement sequences to de-age your joints, muscles and brain. You will learn to move with greater ease, agility and youthfully. Carolyn Garfinkel Learn to move more easily and effortlessly Saturday May 2, 1pm – 4pm 5623 Mammoth Ave Van Nuys, CA 94101 Cost: $50 in advance $60 at the door Plus an extra $10 off for you and a friend if you sign up together in advance Reserve Your Spot! Send Check to: Carolyn Garfinkel 11836 Moorpark St, Unit B Studio City, CA, 91604 Questions: Call 818-760-2332 Email [email protected] Change Your Age ® was developed by Dr. Frank Wildman and was based on the Feldenkrais Method ® Break away from physical limiting habits Regain Strength, Mobility, and Grace Improve Posture, Balance, and Coordination
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Change Your Age Workshop - Microsoft Change Your Age ® Instructor, Guild Certified Feldenkrais ® Teacher, Certified Sounder Sleep System ® Instructor and has over 30 years of yoga

Mar 31, 2018

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Page 1: Change Your Age Workshop - Microsoft Change Your Age ® Instructor, Guild Certified Feldenkrais ® Teacher, Certified Sounder Sleep System ® Instructor and has over 30 years of yoga

Carolyn is back in LA after teaching a fabulous Change Your Age ® Specialty Week at Rancho La Puerta in Tecate, Mexico. Carolyn has over 25 years experience as a mind-body fitness specialist. She is a Certified Change Your Age ® Instructor, Guild Certified Feldenkrais ® Teacher, Certified Sounder Sleep System ® Instructor and has over 30 years of yoga experience. She is committed to working with individuals who are seeking effortless, youthful, and pain free movement in their daily life. She has a private practice in Studio City, CA and teaches public group classes.

Change Your Age® Workshop A Pioneering Mind-Body Fitness Program

With Carolyn Garfinkel

In this afternoon workshop you will learn easy-to-do movement sequences to de-age your joints, muscles and brain. You will learn to move with greater ease, agility and youthfully.

Carolyn Garfinkel

Learn to move more easily and effortlessly

Saturday May 2, 1pm – 4pm 5623 Mammoth Ave Van Nuys, CA 94101

Cost: $50 in advance $60 at the door Plus an extra $10 off for you and a friend if you sign up together in advance

Reserve Your Spot! Send Check to: Carolyn Garfinkel 11836 Moorpark St, Unit B Studio City, CA, 91604 Questions: Call 818-760-2332 Email [email protected]

Change Your Age ® was developed by Dr. Frank Wildman and was based on the Feldenkrais Method ®

• Break away from physical limiting habits • Regain Strength, Mobility, and Grace • Improve Posture, Balance, and Coordination