Chakras - · PDF fileRoot Chakra (Muladhara, First Chakra, or Base Chakra) Color: Red Bija Mantra: Lam Truth: We are all One Emotional/Spiritual Issues: • Safety • Security

Chakras

Rootchakra

Sacralchakra

Solarplexuschakra

Heartchakra

Throatchakra

Thirdeyechakra

Crownchakra

RootChakra(Muladhara,FirstChakra,orBaseChakra)

Color: Red Bija Mantra: Lam Truth: We are all One Emotional/Spiritual Issues: • Safety • Security & protection • Grounding • Connection • Oneness • Family loyalty and trust • Place in family • Standing up for oneself • Loyalty • Abandonment

Physical areas: • Legs and feet • Base of spine • Bones • Lower back • Rectum

Mental/Physical Health Issues: • HIV • Autoimmune disorders • Bone disorders • Lower back pain • Depression • Anxiety • OCD • Lack of groundedness

Best Crystals: Red or Black

• Magnetic crystals • Black tourmaline (schorl) • Hematite • Obsidian • Garnet • Jet • Ruby • Lodestone • Boji® Stones (Kansas pop rocks) • Onyx • Red spinel

• Red pyrope • Bloodstone • Heliotrope • Rhodonite • Jet • Merlinite • Pietersite • Shungite • Tibetan black quartz • Very dark smoky quartz

SacralChakra(Svadisthana,SecondChakra,orSpleenChakra)

Color: Orange Bija Mantra: Vam Truth: Honor all Emotional/Spiritual Issues: • Personal power • Personal identity • Creativity • Sexuality • Rebellion • Decision making • Finance/prosperity • Personal identity • Control/loss of control

Physical areas: • Sex organs • Upper low-back • Hips • Lower abdominal organs • Bladder • Pelvis • Appendix

Mental/Physical Health Issues: • Addiction • Appendicitis • Autoimmune disorders • Sexual dysfunction • Fibroids • UTI and cystitis • Sciatica • Issues associated with

menopause • Prostate issues

Best Crystals: Orange or brown

• Brown or dark amber • Carnelian • Orange calcite • Peach moonstone • Padparadscha sapphire • Darkly colored citrine • Fire opal • Hessonite garnet • Imperial topaz • Spessartite garnet • Orange tourmaline • Orange zircon

• Brown agate • Brown opals • Cats eye apatite • Smoky quartz • Brown tigers eye • Brown zircon • Various types of jasper • Orange kyanite • Sunstone

SolarPlexusChakra(Manipura,ThirdChakra,orNavalChakra)

Color: Yellow/gold Bija Mantra: Ram Truth: Honor self Emotional/Spiritual Issues: • Self-esteem • Personality • Sense of self as separate

from tribal identity • Belonging • Group safety/security • Social rules • Law and order • Tribal honor • Function within a group • Maturity • Personal honor • Courage

Physical areas: • Abdominal cavity • Stomach • Upper intestines • Gallbladder • Liver • Pancreas • Spleen • Adrenals • Mid-back

Mental/Physical Health Issues: • Low self-esteem • Stomach issues • Diabetes • Liver, kidney, and

gallbladder disorders • Cirrhosis • Irritable bowel syndrome • Constipation/diarrhea • Eating disorders • Adrenal exhaustion • Adrenal disease • Mid back pain • Pancreatitis • Crohn’s disease

Best Crystals: Yellow or Gold

• Amber • Yellow tiger’s eye • Citrine • Yellow jaspers • Yellow agates • Chrysoberyl • Bismuth • Yellow diamonds • Yellow sapphire • Topaz • Lemon quartz • Yellow tourmaline • Yellow zircon

HeartChakra(AnahataorFourthChakra)

Color: Green Bija Mantra: Yam Truth: In love you will find your true power Emotional/Spiritual Issues: • Bridge between body &

spirit • Love • Compassion • Balance • Strength • Health • Anger • Grief • Bitterness • Forgiveness • Fear of loneliness • Self-centeredness

Physical areas: • Heart • Lungs • Upper back • Rib cage • Breasts/chest • Shoulders/arms/hands/fingers • Circulation • Thymus • Diaphragm • Veins/arteries/circulatory

system

Mental/Physical Health Issues: • GERD/acid reflux • Heart disease • Lung disease • High blood pressure • Coronary artery disease • Circulation issues • Allergies and asthma • Pneumonia • Issues of the upper

extremities

Best Crystals: Green or Pink

• Rose quartz • Pink calcite • Rhodochrosite • Kunzite • Morganite • Garnet • Pink tourmaline • Watermelon tourmaline • Green tourmaline • Pink topaz • Pink zircon • Moss agate • Amazonite • Hiddenite

• Aventurine • Chrysoberyl • Emerald • Green garnets • Jade • Malachite • Moldavite • Green opals • Prehnite • Fuchsite • Zoisite • Serpentine • Green fluorite • Green apophyllite

ThroatChakra(VishuddhaorFifthChakra)

Color: Blue Bija Mantra: Ham Truth: Allow Divine will to control personal will Emotional/Spiritual Issues: • Integrity • Truth • Speaking out • Expressing creative ideas • Surrender to Divine will • Following your dreams • Self-expression • Judgment • Criticism

Physical areas: • Throat • Thyroid • Mouth • Teeth and gums • Jaw • Hypothalamus • Parathyroid

Mental/Physical Health Issues: • Thyroid disease • Gum disease • Teeth problems • TMJ • Sore throat • Swollen glands • Laryngitis

Best Crystals: Blue or Gray • Blue kyanite • Sapphire • Blue lace agate • Blue tigers eye • Aquamarine • Celestite • Angelite • Turquoise • Blue topaz • Larimar • Chalcedony • Blue calcite

• Iolite • Jadeite • Sodalite • Tanzanite • Blue topaz • Turquoise • Blue zircon • Labradorite • Blue fluorite • Blue amazonite • Azurite • Lapis lazuli

ThirdEyeChakra(Ajna,Pineal,orSixthChakra)

Color: Violet/Indigo Bija Mantra: Aum Truth: Seek truth Emotional/Spiritual Issues: • Relationship with Divine • Intuition • Reasoning • Intellect • Open/close-mindedness • Psychic ability • Live in the moment • Duality • Recognize the illusion • Trust in higher power • Emotional intelligence

Physical areas: • Head • Brain • Eyes • Sinuses • Nose • Pineal gland • Nervous system • Pituitary gland • Entire spine • Ears

Mental/Physical Health Issues: • Migraine and headaches • Cognitive issues • Mental illness • Blindness • Neurological issues • Diseases of the spine • Swollen glands • Seizure/epilepsy • Learning disabilities • Deafness

Best Crystals: Indigo or Violet • Amethyst • Tanzanite • Violet chalcedony • Labradorite • Iolite • Blue kyanite • Charoite • Purple fluorite • Alexandrite • Purple jade • Sugilite • Kunzite

CrownChakra(SahasraraorSeventhChakra)

Color: White/Clear Bija Mantra: Silence Truth: Live in the Now Emotional/Spiritual Issues: • Connection to spirit • Divinity • Universal trust • Ethics & values • Selflessness • Compassion/empathy • Walking a spiritual path • Communication with

higher self • Communication with

higher beings • Understanding of our

greater nature • Spirituality

Physical areas: • Skeletal system • Muscular system • Systemic issues • Skin

Mental/Physical Health Issues: • Skin disorders, such as

psoriasis • Bone disorders • Muscle disorders, such as

ALS • Disorders associated with

energy, such as ADHD or chronic fatigue

• Disorders that affect the entire body, such as fibromyalgia

• Environmental sensitivity

Best Crystals: Clear or White • Diamond • Clear quartz • Phenacite • Howlite • Snowflake obsidian • White agate • Selenite • Danburite • Apophyllite

• White jade • Moonstone • Opal • Petalite • White aventurine • White Azezulite • Herkimer diamond • White sapphire