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.BSDI JT - Geriatrics · 4puptpal spno[ h[ upno[ th_ptpal spno[ k\ypun [ol kh` 3lhyu tvyl [oyv\nov\[ [ol tvu[o hiv\[ ^oh[ `v\ jhu kv [v wyvtv[l zsllw 4mffq 1spnpujpo .poui.bsdi jt.

Aug 13, 2020

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Page 1: .BSDI JT - Geriatrics · 4puptpal spno[ h[ upno[ th_ptpal spno[ k\ypun [ol kh` 3lhyu tvyl [oyv\nov\[ [ol tvu[o hiv\[ ^oh[ `v\ jhu kv [v wyvtv[l zsllw 4mffq 1spnpujpo .poui.bsdi jt.

Photo: Susan Merrell

Promote wakefulness during the daythrough activities

Utilize non-pharmacologic sleep aidsas first-line

Reduce noise at night

Minimize light at night,maximize light during the daymaximize light during the day

Learn more throughout the monthabout what you can do to promote sleep!

Sleep Promotion MonthMarch is