BOSU Terrific Torso Personal Training is available at Bellingham Athletic Club BOSU Crunches CRUNCHES & EXTENSIONS 2 - 3 sets of 15 - 20 repetitions BOSU Back Extensions BOSU Lateral Crunches BOSU Iso Planks BOSU Lateral Iso Planks ISO PLANKS 2 - 3 sets of 15 - 60 seconds
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BOSU Terrific TorsoPersonal Training is available atBellingham Athletic Club
BOSU Crunches
CrUnCheS & exTenSiOnS 2 - 3 sets of 15 - 20 repetitions
BOSU Back extensions
BOSU Lateral Crunches BOSU iso Planks BOSU Lateral iso Planks
iSO PLAnkS2 - 3 sets of 15 - 60 seconds
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