From: http://birchhillhappenings.com/recipes/hairskin.htmSkin
Care Blend
10 drops Sandalwood 10 drops Bois de Rose AKA Rosewood 10 drops
Lavender 30 ml Avocado or other Carrier Oil Mix and then massage on
area. Use daily.(500 Formulas by Schiller and Schiller)
Corn and Callus blend
Lavender - 12 drops Myrrh - 6 drops Sweet almond - 2 ounces. Mix
in a bottle, shake well to mix. Massage into the affected area to
soften calluses and corns. Apply daily.Soften Corns and
Calluses
Sweet almond or Sunflower oils - 2 tablespoons Tagetes - 20
drops Carrot seed - 5 drops Roman Chamomile - 10 drops
Mix in a bottle and apply several drops to the corn twice daily.
Remember to soak your feet and vigorously rub the corn and calluses
after soaking to help remove any of the dead skin. You may need to
use a pumice stone to help remove some of the dead, thickened skin.
Continue to use the above blend, periodically, once you have the
corn and/or calluses gone to help prevent them from
returning.Recipe adapted "The Complete Book of Essential Oils and
Aromatherapy" by Valerie Ann Worwood.
Skin Toner
Distilled water - 8 oz Lavender - 2 drops Palmarosa - 1 drop
Rosewood - 1 drop Pour distilled water into clean bottle and add
essential oils. Shake then apply the toner to your skin with a
cotton ball after cleansing. Shake well before each
use.(Aromatherapy for Vibrant Health and Beauty by Roberta
Wilson)
Face Blend for Normal skin
Geranium 1 drop Lavender 2 drops Sweet Almond Oil - 1 Tablespoon
Blend essential oils with Almond oil and use on your face after
cleaning and toning. Use a few drops of this blended mixture as
needed.Face Blend for Dry Skin
Neroli 2 drops Roman Chamomile 1 drop Sweet Almond Oil - 1
tablespoon Blend oils with almond oil and use on your face. Use a
few drops of this blended mixture as needed.
Just remember the essential oils should be blended with the
carrier oil or lotion at least 1-2 days in advance so the oils can
blend thoroughly.Face Blend for Mature Skin
Frankincense - 2 drops Rose - 1 drop Sweet Almond Oil - 1
Tablespoon Blend essential oils with almond oil and use on your
face to tone and rejuvenate mature skin. Use a few drops of this
blended mixture as needed.
In any of these blends the Almond Oil can be substituted for
another oil of your choice or moisturizing lotion.INHALATION
FORMULA
2 cups boiling water Eucalyptus - 12 drops Cedarwood - 6 drops
Rosemary - 3 drops Peppermint 6 drops
Pour blend into bottle, shake well and then add 5 drops to the
boiling water (place in a stainless steel bowl), lean over bowl and
place towel over head to inhale the oils. Caution - remember
sometimes less in oils is better than moreLICE and SCABBIES
(EXTERNAL USE ONLY!!)
Cinnamon (2 drops) Rosemary (2 drops) Pine (2 drops) Thyme (1
drop) 5 ml of Carrier oil
Mix oils, put directly on affected area. Be sure to do a skin
test on inside of Forearm first!!BODY POWDER
10 drops peppermint 10 drops spruce 5 drops clove 5 drops
Spearmint 2 tablespoons (30ml) Corn starch Apply to skin as needed
to feel refreshed and comfortable.Skin Care Blend
10 drops Sandalwood 10 drops Bois de Rose AKA Rosewood 10 drops
Lavender 30 ml Avocado or other Carrier Oil Mix and then massage on
area. Use daily.(500 Formulas by Schiller and Schiller)
For Oily Hair
Ylang Ylang - 9 drops Lime - 9 drops Rosemary- 8 drops Grapeseed
oil- 2 tablespoons Mix all ingredients then apply 1 teaspoon to
hair and scalp and massage in. Allow to penetrate for several hours
or overnight. Wash your hair with a natural unscented shampoo
washing it twice. Use 3 times a week.Skin Toner
Distilled water - 8 oz Lavender - 2 drops Palmarosa - 1 drop
Rosewood - 1 drop
Pour distilled water into clean bottle and add essential oils.
Shake then apply the toner to your skin with a cotton ball after
cleansing. Shake well before each use. (Aromatherapy for Vibrant
Health and Beauty by Roberta Wilson)
ATHLETES FOOT RELIEF OIL
carrier oil - 2 oz Tea Tree - 10 drops Eucalyptus - 8 drops
Myrrh - 6 drops Thyme - 6 drops
Place in a clean container and blend together. Apply a few drops
directly to affected area. once or twice a day. This will not cure
Athletes foot over night. You should get relief within a day or
two. Be consistent and with continued use your feet will feel
better quickly. Fungal infections - which is what Athlete's foot is
can take several weeks to be cured. Use this consistently for
several weeks to eliminate the fungal infection.DETANGLE
CONDITIONING HAIR SPRAY.
150mls distilled water 20 drops Lavender 20 dropsRosemary 20
drops Carrotseed (cold pressed ) 5 ml Emulsifier or solubaliser
Put distilled water in a spray bottle. Add emulsifier and shake
well, then add oils and shake again thoroughly. Use when hair is
wet or dry. Spray enough to slightly dampen hair (if it is dry) and
gently brush or comb hair. De tangles and conditions hair without
leaving any residue. For some hair it may also control frizziness.
Can be used whenever you brush your hair in between
washes.Submitted by Lisa P. from Australia, Thanks Lisa
DRY SKIN FORMULA
Jojoba 1 teaspoon Camellia oil 1 teaspoon Sesame oil 1 teaspoon
Carrotseed essential oil 25 drops Sandalwood 6 drops Neroli 4 drops
Geranium 2 drops
Blend all ingredients in a 1 oz bottle, shake well to mix. Apply
4 6 drops of blend twice a day to dry area.HAIR LOSS RECIPE
Jojoba 1 TBS Sweet almond 1 TBS Carrotseed 40 drops Lavenderoil
10 drops Clary Sage 6 drops Roman Chamomile 4 drops Rosemary 4
drops
Blend all ingredients in a clean bottle. Shake well and warm
before using. Apply a few drops into scalp, leave overnight or
until absorbed in. Apply several times a week.SUNBURN RELIEF
Jojoba 2 oz Aloe Vera gel 2 oz Helichrysum 25 drops Lavender 60
drops
Blend together store in a cool place. Apply as needed.PERFUME
BLEND
Helichrysum 20 drops Clary Sage 10 drops Bergamot 10 drops
Lavender 10 drops Clove bud 5 drops Rose Otto 5 drops Vanilla in
Jojoba 25 drops 1 ounce Jojoba
Blend all ingredients. Let this blend for about a week or more.A
STEAM BATH FOR OILY SKIN AND ACNE
Juniper Berry 6 drops Lemon 4 drops Cypress 4 drops
Add the above essential oils to a bowl of Very Hot water. Hold a
towel over your head and bend over the bowl, draping the towel over
the bowl so the steam does not escape.
This will help to stimulate the skin on your face. After 510
minutes rinse your face with tepid cool water. Pat dry.Recipe
adapted from Aromatherapy Handbood for Beauty, Hair, and Skin Care
by Erich Keller
FOOT DEODORIZING POWDER
Sage 2 drops Coriander 2 drops Spearmint 2 drops Talc Powder 2
ounce Baking soda 1 tablespoon
Open the bottle of Talc Powder and add the baking soda. Shake
well. Then add the drops of essential oil to a cotton pad or ball
and drop inside the talc/baking soda bottle. Shake well and let sit
for a couple days before using.
Apply to your feet and inside your shoes.ANTIWRINKLE OIL
Neroli - 10 drops Lavender 10 drops Frankincense - 10 drops
Rosemary 2 drops Fennel 10 drops Lemon 3 drops Carrotseed -10 drops
Evening Primrose oil OR Rosehipseed Oil -10 drops 2 tablespoons of
ONE of the following - Hazelnut, Sweet almond or Apricot Kernel
Blend all ingredients in an amber bottle. After it is well
blended, apply a few drops to the face and neck area each night
after cleansing and toning your skin.
If you want to use the Evening Primrose Oil in this blend the
easiest and most cost effective is to buy Evening Primrose Capsules
(Gel capsules) and cut the end off and squeeze the oil into your
blend. Since it is such a small amount that it is needed.13
HAIR MOISTURIZER
Cedarwood - 8 drops Lavender - 8 drops Rosemary - 12 drops 1
ounce Jojoba
Blend all together in a PET plastic bottle. Then massage about 1
teaspoon of this blend into the hair and scalp. Put on a shower cap
and wrap all with a towel. Just sit and relax for at least 15
minutes. Shampoo and rinse your hair twice. Dry and style as
normal. You can do this once a week or monthly.8
From:
http://www.crunchybetty.com/simple-homemade-3-ingredient-facial-oil-moisturizer-customize-it-for-your-own-gorgeous-skinMy
two favorite base oils areargan oil and/or jojoba oil, because
theyre both verrrrrrrry healing and nourishing, theyre both very
light and they sink into your skin without any feeling of
greasiness, and theyre great for all skin types.Here are the base
oils you could choose from (this is not an exhaustive list, but its
most of em): Argan oil(great for dry, aging, oily, normal, or
acne-prone skin) Jojoba oil(great for dry, aging, oily, normal, or
acne-prone skin) Apricot kernel oil(great for any skin type, but
especially good for normal, dry, and aging skin) Sweet almond
oil(just an all-around great facial oil, but it takes a bit longer
to sink in than the first two) Grapeseed oil(great for normal,
oily, or acne-prone skin) Avocado oil(great for dry and aging skin)
Hemp seed oil(great for any skin type, also very light)Plan on your
base oil being at least 2/3 of your facial oil mixture (well talk
about mixing at the end).
Ingredient Number Two Extra Nourishing Bonus OilsThese are the
oils that are a little more pricey, but with that price tag comes a
beautiful kick in the pants to your troubled skin. Your skin wears
pants, right?If you want to skip the nourishing oils, thats just
fine. Maybe some day in the future youll want to add one. In fact,
Im sure you will. Because once you start rolling around in
crunchiness, you never want to stop.So here are some ideas for the
more nourishing bonus oils: Tamanu oil(wooooooooooonderful for
acneic or oily skin, or skin with scars) Sea buckthorn
oil(powerfully nourishing, this is a great oil for all skin types,
but especially aging or dry skin) Rosehip seed oil(incredibly
regenerating, this oil is known for its firming and anti-aging
abilities its good for dry, aging, and normal skin) Carrot seed
oil(you only need a small amount of this oil, but its superb for
any skin type is there anything it wont heal?) Borage oil(crazy
high in oleic acids, this oil is great for most skin types, but
especially oily and acneic skin) Evening primrose oil(acne, aging,
normal skin, you name it and evening primrose oil can even be taken
internally to help with acne) Neem oil(very antimicrobial and
healing, neem oil is a stellar choice for acne and oily skin) Emu
oil(emollient like you wouldnt believe, emu oil is protective and
nourishing for dry or aging skin)Now, you might want to add a
little bit of flava with an essential oil!
Ingredient Number Three Add Your Skins Favorite Essential
OilRemember! You only need a couple of tiny drops of essential oil
to get an amazing benefit for your skin. Essential oils are potent
(and they last forever when you use them this way)!There are FAR
too many essential oils with skin benefits to list them all here,
so Im just picking and choosing a few of the more widely available
or commonly known essential oils. Lavender(acne, oily, or even dry
skin lavender is healing, but a little, tiny bit goes a long way)
Peppermint(like lavender, peppermint is great for oily and acneic
skin, and like lavender dont use much! Its very astringent, but it
might also tingle your skin right off its bones) Chamomile(my
favorite chamomile is Roman and roman chamomile is wonderfully
healing and soothing, so its great for ALL skin types. Really.
Very, very great, but also very expensive) Rose(wonderful for
aging, dry and normal skin, its also pretty expensive, unless you
find the mixed with jojoba kind, which just means its diluted and
you can use more in your blend than if it were neat) Rose
geranium(another great, all-around healing essential oil this is
especially good for dry, sensitive, aging, and normal skin)
Palmarosa(my skin loooves this oil, and its great for any skin
type, but it does seem to work well for breakouts, in addition to
being softening and soothing for aging skin, which, yes, I have)
Lemongrass(brightening and toning, this is a great oil for normal,
oily, or acneic skin) Rosemary(got acne and oily skin? You might
just want this)Okay, quickly, heres how you mix em.Creating Your
Custom Homemade Facial OilThis is where the fun starts. You get to
experiment with what type of blend works best for your skin, but
heres the BEST place to start.Were going to assume youre using a
1-oz bottle (for essential oil purposes), but if you use a smaller
bottle, be sure to adjust your essential oil additions downward as
necessary.1. Fill your small bottle just under 2/3 of the way with
your base oil2. Add your bonus nourishing oil until the bottle is
just about full (unless youre using carrot seed oil, in which case
just put in a few drops)3. Add ONLY 4-7 drops of essential oil.
Less if youre using peppermint, especially. Cap and shake well
after each drop, and you can gauge, very roughly, just how much
essential oil youll need. You should be able to smell it, but it
should not be overpowering. Just faintly identifiable.And thats
it!Keep your facial oil out of the sunlight, and it should be good
for 8-12 months.
From:
http://www.growingupherbal.com/blending-essential-oils-for-beginners/Have
you ever wondered how to blend essential oils together?
I know I did when I first started using them on myself and my
kids. Id buy a bunch of single oils as well as several synergy
blends because I didnt know how to make them myself.
Synergy blends are combinations of oils that all work well
together and promote something specific like relaxation, energy,
keeping bugs away, etc. These blends of essential oils can be used
for their aromatherapy purposes as well as their medicinal
purposes.
Over time, Ive become more confident in blending essential oils
myself as a result of learning how to do it and practicing.
Now I cant help you with the practicing, but I can help you with
learning how to do it. Not only will blending essential oils
yourself save you money, but it will boost your confidence and help
you learn how to use them effectively within your family!
Today I want to share the basics of blending essential oils with
you so that you can walk away, get the oils you need, and start
making your own synergy blends yourself! Well go through the steps
that will make this an easy process for you when you decide to try
it on your own!
What Result Are You Looking For?Why do you want to blend oils
together? What will their purpose be? How will you use this
blend?
These are all questions you need to ask yourself before you buy
a single oil or start blending anything.
Lets say for our example today that you want to make a blend of
oils that helps lift the spirit and provide some energy. This would
be a great blend for mom or dad first thing in the morning or
mid-afternoon if you start to feel tired. Its a great blend for
giving the kids morning baths with. Its also a great blend to use
in an essential oil diffuser when your studying or homeschooling
your children.
How To Choose Quality Essential OilsLike everything else in
life, there are varying qualities of essential oils.
The quality that youre looking for will depend upon what youre
using the oils for. Almost all oils are for external use only
although there are a couple brands that can be used internally.
Some brands are therapeutic grade while others are not. Some brands
are not pure essential oils and contain fillers or additives.
Your best bet is to know what you need the oils for, know the
kind you need, and then research the companies that sell those
types of oils to get the quality you need.
Here are some great quality oils that will fit different
budgets.
Young LivingdoTERRA Edens GardenAura CaciaMountain Rose
HerbsNowFor our example today, Im going to be referring to oils for
external use only, and Ill be linking to Edens Garden oils. They
are 100% pure essential oils, they have great prices, and theyre
one of my favorite brands.
Eden's Garden Essential OIlsIll also be talking about using
essential oils safely at the bottom of the post.
Step 1 Finding Essential Oils With The Properties You NeedThis
first step is pretty easy. All you need to do is Google it.
So in our example, we want to make a synergy blend of oils that
is uplifting and energizing so wed need to Google energizing
essential oils or uplifting essential oils.
When I do this, these are the oils that I find:
rosemaryclary
sagebergamotlemongrasseucalyptuspeppermintspearminttea
treecypresspinelemonbasilgrapefruitgingerAre you seeing anything
similar among these oils? Theyre all very distinct, and they all
have stimulating and clarifying properties. You have strong, minty
type oils like rosemary, peppermint, spearmint, eucalyptus, tea
tree, pine, cypress, and then you have sweeter or spice like oils
such as clary sage, bergamot, lemongrass, lemon, basil, grapefruit,
and ginger.
Step 2 Blending Essential Oils Based On Their Categories and
NotesThis step is the most tricky part for beginners, but it really
doesnt have to be. This is where you pick and choose from the oils
in the above list based on each oils category and note.
This is mainly used when blending essential oils so that your
blend comes out smelling nice. Its more for aromatherapy purposes,
not so much for therapeutic or medicinal purposes. But, in my
opinion, if Im making a blend of oils for a therapeutic purpose, I
still want it to smell good so I follow this step even in that
case.
First well talk about what categories and notes are, and then
well put it all into practice with our example.
Essential Oil CategoriesEssential oils are grouped together
based on their aromas, and oils from the same categories tend to
blend well together. You can also mix and match categories which
Ill talk about below. The following information is from
AromaWeb.com they have a great article on this topic, but Im going
to share some of it here. Just click the link above to read their
article if you want to learn more in depth on this topic.
Categories
Floral Lavender, Neroli, JasmineWoodsy Pine, CedarEarthy
Oakmoss, Vetiver, PatchouliHerbaceous Marjoram, Rosemary,
BasilMinty Peppermint, SpearmintMedicinal Eucalyptus, Cajuput, Tea
TreeSpicy Nutmeg, Clove, CinnamonOriental Ginger, PatchouliCitrus
Orange, Lemon, LimeBlending Categories
Floral blends with spicy, citrus, and woodsyWoodsy blends well
with all categoriesSpicy and oriental oils blend with floral,
oriental, and citrus.Minty oils blend with citrus, woodsy,
herbaceous, and earthy.Essential Oil NotesThe note of an essential
oil is based on how quickly it evaporates. When you put a blend of
oils on your skin, it will smell one way, but 3 hours later it may
smell another way because some of the oils in your blend have
evaporated. These notes are based on the musical scale and are
referred to as top notes, middle notes, and base notes.
Refer to the article on AromaWeb.com to find a great list of
which oils are which. Below Im going to categorize the oils in our
example only.
Top Notes
basilbergamoteucalyptusgrapefruitlemonlemongrasspeppermintspearmintMiddle
Notes
clary sagecypresspinerosemarytea treeBase Notes
gingerMost times, for beginners, its recommended that you only
start with three oils. A top note oil, a middle note oil, and a
base note oil. The more comfortable and experienced you get with
blending essential oils, the more oils you can add to your
blends.
Energizing Blend ExampleFor our example were going to blend some
oils from the oriental, citrus, and floral categories since they
will work well together. Im going to use lemon (citrus) and ginger
(oriental) because lemon is a top note and ginger is a base
note.
Notice that I dont have any middle note oils that work really
well with the blending categories Ive chosen. The energizing oils
that are middle notes are woodsy, herbaceous, and medicinal. The
woodsy category is the only one that can work with citrus and
oriental categories, but Id like to stick with a lighter scent and
the floral category just so happens to work well with the citrus
and oriental categories.
Notice the example oils in the floral category lavender, neroli,
and jasmine. Neroli is a citrus oil with a floral aroma which is
why its included in the floral category, not the citrus one. Neroli
also happens to be a middle not oil which will make it a perfect
addition to our energizing blend. Although its not really an oil
known to be energizing, it will balance our blend so that the lemon
and ginger can do its job.
Step 3 Blending And Testing Essential Oil BlendsOnce youve
narrowed down your oil choices based on what theyre used for (step
1) and then narrowed them down again based on their categories and
notes (step 2), youre ready to actually start blending.
Its recommended that you only start with 10 drops of oil total
so you can test your essential oil blend without wasting too much
of your precious oils, in case you dont care for it later.
Remember, youre only working with your essential oils right now
you are not diluting them with carrier oils yet.
Blend using the 30, 50, 20 ruleAnother thing you may be
wondering is how much do you use of each oil. The rule I go by when
creating an essential oil blend is the 30, 50, 20 rule where you
use 30% of your top note oil, 50% of your middle note oil, and 20%
of your base note oil. This is because when you use your blend,
youre going to smell all the oils together first. After a while the
top note will have evaporated which will leave you with the middle
and base note. As more time goes by your middle note will evaporate
leaving you with the base note alone.
Lets look at how this works in our example.
Example Energy Blend
For our example were using lemon (top note), neroli (middle
note), and ginger (base note) oils. If Im starting with only 10
drops of oils and following the 30, 50, 20 rule my sample will look
like this.
3 drops lemon5 drops neroli2 drops gingerEasy!
Step 4 Letting Your Essential Oil Blend RestThis next step is
the easy part. Once youve mixed your oils you need to set your new
blend aside and let it rest for 24-48 hours. This resting period
allows the chemicals and constituents of the different essential
oils to mix and meld together, helping them blend better.
Step 5 Testing Your BlendBlending Essential Oils for
BeginnersThis is the last step on blending essential oils. At this
point, your oils have just finished their resting period. Now its
time to smell them and see what you think.
Smell them as they are, on their own. What do you think?
Next try diluting some of your blend in a carrier oil. You can
take 4 drops of jojoba, sweet almond, grapeseed, avocado, or any
oil youd like (preferably one without a strong scent) and add 1
drop of your essential oil blend to it. You now have a 20%
dilution. Now smell it? What do you think?
You can dilute it even further by adding 5 more drops of carrier
oil to it and see how that smells too. This is a 10% dilution.
If you like the scent, go with it. Now you can make more of your
blend using larger amounts of oils, let it rest, then bottle it up
and label it using it as needed.
If you dont like the scent, you can start the process over
varying the amount of oils used or you can chose different oils all
together. The possibilities are endless!
A Word On Essential Oil SafetyEssential oils are strong and
concentrated, and they can be poisonous in large does. They can
also cause allergic reactions in some individuals, and some can
even react badly with people who have certain medical conditions or
who are on certain medications. Its not recommended to use
essential oils on children younger that 3 months old although
lavender, chamomile, and tea tree are the safest, but they still
need to be diluted and used in small amounts.
Almost all oils are going to caution you about safety,
especially when using them with children or with people with
medical conditions. Id recommend Googling the safety of specific
oils or checking to see if they can safely be used. Remember,
Google is your friend.
Theres also a great site called LearningAboutEOs.com that is all
about giving you unbiased information from certified
aromatherapists about essential oils and how to safely use them.
Ive learned and am learning SOOOO much from this site!
And lastly, let me caution you about who you get your essential
oil information from. I am NOT an essential oil expert. I do not
have any sort of background or education on essential oils other
than what Ive taught myself via books and blogs. You can take my
advice (as I always try to research well), but I recommend you
double check me and do your own research. Essential oils are many
times stronger than herbs, and they dont contain plant properties
that will buffer their side effects like an herb does. Children in
particular are more sensitive to them than an adult is. I strongly
recommend you get your information from certified aromatherapists
that arent affiliated with specific companies as youll know theyre
unbiased and not out to get you to buy their oils. Just sayin.
The graphic below may help you when it comes to easily picking
essential oils suitable for children, you can check out this post
here where I explain what each of the below oils is used for, and
you can click here to find a similar graphic on age appropriate
oils for children.
From: http://www.essentialoilspedia.com/baldness/
New hair growth begins in the hair follicle in the dermal layer
of the skin. The growing phase of a hair produces growth of about
0.5 inches per month and lasts 2 to 6 years. This is known as the
anagen phase and is followed by brief period called the catagen
phase. The catagen phase is a transition to the last or telogen
phase where the hairs rest before they go through the natural
shedding cycle. Normally after hairs fall out another hair starts
to grow from this same follicle. In baldness, for generally unknown
reasons, a new hair does not begin to grow from the follicle.
Excluding the cases of medical or illness induced baldness the
answers to where and why this occurs are not well understood. In
the majority of cases it appears to be connected to genetics and
aging but not with diet, nutrition, nor is it a disease.Some health
conditions such as thyroid issues or iron deficiency anemia and
health treatments such as chemotherapy will result in baldness with
the hair usually growing back in 6 to 12 months. Hormonal changes
(pregnancy, menopause), severe stress, major illnesses, major
surgery, or dramatic nutritional changes may also induce temporary
loss of hair. These less frequent types of hair loss are known as
alopecia areata or patchy hair loss, alopecia areata or alopecia
totalis is the loss of all head hair, and finally alopecia
universalis is the loss of all hair from the head and the body.The
more common bald hair is associated with genetics and aging
manifests itself differently in men and women. Male pattern
baldness (androgenetic alopecia in men) follows a pattern of a
receding hairline that progresses to an M shape and then continues
to the familiar U shape. There are medications commonly used today
that will stimulate the hair follicle growth (Minoxidil Rogaine,
and Finsteride Propecia, Proscar) but hair loss resumes if the
medication is not continued.Female pattern baldness (androgenetic
alopecia in women) is characterized by thinning on the top or the
center of the head. Unlike with men, the front hairline is not
affected and the thinning on the top usually stops before total
baldness happens.Suggested Oils to UseLavender, Lemon, Peppermint,
RosemaryAlso consider:Clary Sage, Cypress, Roman Chamomile,
Sandalwood, Thyme, Wintergreen, Ylang YlangSuggested Ways to
useBasic hair health: Eating well with, taking vitamins, as well as
omega3s builds strong and healthy hair. Consider oils for hormonal
balance if neededStress Related Hair LossLavender is found in many
hair formulas for all types of hair and scalp conditions. It is
balancing, soothing, regenerative, and antibacterial. The most
commonly used oil for stress reduction. If stress is playing any
part in preventing you from having the head of hair youd like, add
a little Lavender!B vitamins also reduce the stress that can cause
hair loss. The best way to take B vitamins is in a supplement or
food where all of the B vitamins are combined.
(natrualnews.com)Mild hair loss: Add 1 2 drops of Rosemary to
shampoo daily to stimulate follicleSerious hair loss: For more
serious loss consider one of these blends: 3 drops Rosemary 5 drops
Lavender 4 drops Cypress 4 drops Clary Sage Blend 2: 8 drops
Rosemary 10 drops Lavender 10 drops SandalwoodUse a good regular
hair care routine:Shampoo with 1 2 drops of Rosemary to slow hair
loss.Condition with Conditioner, add 1 2 drops of coconut or olive
oil for dry hair, only use on tips and/or outer half of hair shaft
for oily hair. Let the conditioner remain in hair 2 3 minutes
before rinsing for best results.Dry hair and spray (spray is
especially effective after hair coloring or perms.) with the
following blend: 2 ounces of water 4 drops of Peppermint (or other
oil of choice)
From:
http://altmedicine.about.com/cs/herbsvitaminsek/a/Alopecia.htmNatural
Remedies for Alopecia AreataIn most people with alopecia areata,
hair usually grows back within a year without any treatment. The
following are some natural remedies that have been explored for
alopecia areata.1) Essential OilsA double-blind, placebo-controlled
study examined the use of a combination ofessential oilsor a
placebo oil in 86 people with alopecia areata. The combination oil
was a mixture of thyme,rosemary,lavender, and cedarwood essential
oils in a mixture ofcarrier oils(jojobaand grapeseed). This oil was
massaged into the scalp daily. The control group used only the
carrier oils for their massage, also daily.After 7 months, 19 (44%)
of 43 people using the essential oil blend showed an improvement
compared with 6 (15%) of 41 people in the control group. Although
no side effects were associated with the topical application of
essential oils, they may cause allergic reactions in some
people.
From:
http://blackgirllonghair.com/2013/09/4-benefits-of-essential-oils-for-natural-hair/
1. Supporting Hair GrowthA mix
ofthyme,rosemary,lavenderandcedarwood oilsin a carrier oil were
shown to improve hair regrowth in some patients experiencing hair
loss (19 out of 43 showed improved regrowth ArchDerm, pp2349-1352,
1998). This is not acceleration of hair growth but rather
supporting hair to regrow. For faster growth, a study performed on
mice showed that Jujuba oil (also know as jujube or red date oil)
stimulated minimally faster growth of around 1 1.5 mm more per
month compared to noessential oiluse. As this is a mouse study,
there is no evidence that the same would work in humans.2.
Antifungal and antibacterialSome oils are known to be active
against ringworm and therefore can be considered antifungal. Spice
and herbal based oils seem to be the most effective in this
function. Examples include,cinnamon oil,fennel oil,lemongrass
oil,wild basil oil,Brazilian cherry oil(Mycoses, pp 333-336,
1993).Basil,thyme, oregano,rosemary,cloveandsage oilare known to
have some antibacterial activity.Tea tree oilgets a special mention
in this category as it has a pretty vast repertoire including
antifungal, antibacterial and even some antiviral activity.
Additionally, it is known to reduce swelling (anti-inflammatory) so
is useful as a treatment for any bumps(Clin Microbiol Rev, pp
50-62, 2006).3. Physical SensationsSomeessential oilscan induce a
physical effect.Peppermint oilfor example induces a tingling
sensation on skin or scalp in the case of hair care. Although it is
widely and erroneously reported that this tingling is linked to
follicle stimulation (no evidence of that yet), it can be a
pleasant sensation for some.Ylang ylangis known to increase skin
temperature which some may experience as a warm
sensation(Phytotherapy Research, pp 758-763, 2006).4.
FragranceAromatherapy is a pretty self explanatory word with an
aroma inducing a therapeutic effect. Scientifically, fragrances
likelavenderandrosemary oilare known to have positive effects on
mood which is a huge bonus if you have serious detangling ahead of
you.Lavender oilis considered relaxing whilerosemaryhas been linked
to improved alertness(International Journal of Neuroscience, pp
217-24, 1998).Peppermintandeucalyptus oilare also considered
relaxing(Cephalagia, pp 228-234,1994). This list is based on those
that have been scientifically studied, there is no harm in using an
oil whose fragrance you like for examplevanilla,orange peel,rose
oiletc.NOTE: Some people are allergic toessential oilsand when
pregnant, someessential oilsare not recommended.
From:
http://www.anandaapothecary.com/articles/hair-growth-essential-oils.html
Essential oils and carrier oils can help hair grow stronger and
healthier, and can support regrowth in those experiencing hair
loss.*
Essential oils have long been ingredients in hair care
recipes...You'll often find Lavender, Chamomile, Rosemary and Tea
Tree in shampoos and conditioners, and for good reasonthese oils
can positively support the health of the scalp and hair follicles.
Which may be the best oils for you? Here's a look at many essential
oils and carrier oils used in hair care, with some tips to helping
you create your most effective formula.
For dilutions: 1% essential oil in a carrier is 8 drops of
essential oil per each ounce of carrier oil.
The Essential Oils
Essential oils can be thought of as the 'active ingredients' in
your formulas. Choose one or more and add them at the recommended
concentrations to your carrier oil(s). Massage your blend into the
scalp daily. Some recommend wrapping the scalp with a warm, moist
towel afterward to open the pores and enhance absorption. This can
be done before bed, and you may want to use a cover for your
bedding to provide protection from the oils. Essential oils can
also be added to your current shampoos and conditioners.
Carrot Root - High in carotenes and other antioxidants, Carrot
oil is exceptional for stimulating and regenerating skin and
follicle cells. Retin-A, containing tretinoin - a form of vitamin
A, has long been used alone or with Rogain to support hair growth
for men with hair loss due to male pattern baldness. Carrot oil is
actually a supercritical extract of carrot root emulsified in
Jojoba oil (it is one of the few CO2 essential oils that is solid
in its pure form). It may be one of the most beneficial oils for
people experiencing hair loss of all types, and can support healthy
hair growth for everyone. Use at 1 - 3%
Carrot Seed - Mentioned in the aroma literature for invigorating
pallid and dull skin, can do the same for hair follicles. May be
especially useful where detoxification is necessary; noted
specifically for folks whom have been exposed to environmental
toxins (polluted urban areas, office environments, significant
automobile commuting time, etc.) Use at .5 - 2%
Cedarwood - Some people may be experiencing less than optimal
hair growth or hair loss from bacterial or other infections, or
from immune system deficiencies. Cedarwood is one of the essential
oils in a blend successfully studied for alopecia areata (along
with Thyme, Lavender and Rosemary, based in Jojoba and Grapeseed).
Use at .5 - 1%
Chamomile, German - One of aromatherapy's most effective agents
for reducing inflammation. Hair loss is sometimes attributed to
inflammation in the scalp and follicles, resulting in
less-than-ideal cellular function. Some even attribute hair loss to
an over-heated scalp. German Chamomile is both anti-inflammatory
and cooling, with a pleasant sweet herbaceous aroma. Consider also
Lavender for a similar effect. Use at .5 -1%
Clary Sage - Proper hormone balance is crucial for both genders
when considering the health of hair. Clary Sage is thought to
balance estrogen levels in the skin and scalp, and can be of
particular help for women of maturity. Use at .5 - 1%
Clove - Antiseptic and a very potent antioxidant (one of the
most potent natural antioxidants ever tested, at over 100,000 on
the ORAC scale). Can increase circulation, and may be of best
support for stimulating new hair growth. For scalp circulation
stimulation, Black Pepper may also be used. Use only in very small
amounts due to possible skin sensitivity, .25%
Cypress - Included in formulas for increased circulation and
capillary strength. It is important to have good blood circulation
to the follicles for optimal hair growth. Many regimens for
treating hair loss include Ginko and other herbs specifically for
increasing circulation in the scalp. Use at .5 - 1%
Helichrysum - Thought to be regenerating to all soft tissues of
the body, helichrysum is found in blends for both mature skin and
for healing wounds. It is likely regenerative to scalp tissue as
well, and may be particularly important as some physicians see the
aging scalp to resemble scar tissue. Also an excellent
anti-inflammate, and used to enhance circulation. Use at .5 -
2%
Lavender - Found in hair formulas for all types of hair and
scalp conditions. Balancing, soothing, regenerative,
anti-inflammate and antibacterial. The most commonly used oil for
stress reduction. If stress is playing any part in preventing you
from having the head of hair you'd like, add a little Lavender! Use
at .5 - 3%
Myrtle - A balancer of scalp oils, particularly useful where
over-production of sebum may be clogging the pores and follicles of
the scalp. A natural, gentle antiseptic; also considered
regenerative. Use at .5 - 1%.
Rosemary - One of the premier hair growth enhancing essential
oils, rosemary is found in many preparations for hair and scalp.
Thought to increase cellular metabolism, thereby stimulating
healthy hair growth. Use the Verbenone type if regenerative
properties are desired (may be most useful for supporting treatment
of hair loss). Successfully used in alopecia areata treatment. Use
at .5 - 2%.
Sage - Highly regarded for hair growth, with stimulating
properties found in Rosemary - along with hormone balancing of
Clary Sage. Can balance scalp oils, and is found in blends for scar
reduction and skin regeneration. Not for children or if pregnant.
Use at .5 - 1%.
Sea Buckthorn - Noted as enhancing skin and scalp health for
every skin type and even every imbalance. Highly nutritive, potent
antioxidant and regenerative. Due to high carotene content, will
tend to leave the scalp with a little red color for a while after
applied - be careful not to stain clothes and bedding. May prevent
UV damage, which has been implicated in reducing energy in hair
follicles. This is an amazing oil, well worth its berry-redness!
Use at .5 - 2%.
Ylang Ylang - Like Lavender, it is thought to reduce stress.
Long used to increase the thickness of the hair shaft and to grow
thicker hair. Can have a balancing effect on scalp oil production,
and may help with split ends.
The Carrier Oils
Carrier oils are just as important as the essential oils for
getting the best results for stimulating hair growth. The carriers
provide important essential fatty acids to the scalp and follicles.
They offer necessary nutrients, and have therapeutic actions
themselves. All these oils may be used for 100% of the base, though
it may be most beneficial to blend two or more that suit your
specific needs.
Coconut - A carrier oil used in Ayurvedic medicine for enhancing
hair growth all by itself. Fractionated coconut (as we carry here
at Ananda) is simply Coconut oil that has had the largest-chain
molecules 'fractionated' from the smaller onesthis allows the oil
to stay liquid at room temperature. Fractionated coconut has a nice
light texture, appreciated in the warmer months. Virgin whole
coconut can also be used in your formulas, and will remain liquid
if blended with other carriers for your base. Highly nutritive,
excellent for all types of scalp & hair.
Evening Primrose - Many conditions of the skin are positively
affected by essential fats, of which Evening Primrose is a
wonderful source. Application and ingestion of this oil has been
the subject of many scientific inquiries, with exceptional results
for all kinds of dermatitis. Evening Primrose is noted to
specifically address hair growth (or hair loss) where poor
circulation might be an issue. Evening Primrose also may have a
significant effect in reducing inflammation, which may in-turn be
beneficial for reversing hair loss.
Grapeseed - In the last few years, this oil became very
prominent for healthy cuisine. Sometimes found dark green in color,
the darker Grapeseed oils have more significant amounts of
antioxidant polyphenols. Grapeseed has a particularly light feel,
and may be the best choice if one has an oily scalp, though is
wanting the many benefits of essential oil application. Grapeseed
and Jojoba were used as the base for a study which treated alopecia
areata with essential oils. These oils may be used 50/50 for this
purpose.
Hemp - Like Evening Primrose, Hemp offers significant quantities
of essential fats, may improve circulation and reduce inflammation.
Hemp is a highly regarded oil for its many nutritive constituents,
and is considered the most palatable of the high Omega-3 plant
oils. Some experts note that ingestion of essential fats can be
very significant for hair growth, and Hemp is the most easily
ingested of the plant sources (generally Evening Primrose and
Borage oils are found too bitter, and are taken in capsules, rather
than 'straight' or in a salad dressing, etc.)
Jojoba - Found in many natural hair care products, Jojoba is
used for softening and moisturizing dry hair. It is thought to
cleanse the follicles of sebum, and promote vibrant, shiny and soft
hair.
Rosehip Seed - Considered one of the most therapeutic carrier
oils for skin and hair. Rosehip has been the subject of many
studies involving the reduction of sun damage and wrinkles for the
skin. While not yet proven in the laboratory, Rosehip seed oil's
therapeutic effects should benefit those needing its regenerative
properties for their scalp and hair. While it can be used at 100%
strength, Rosehip is most often blended with other carriers at
10-30% of the base formula.
Sesame - Also highly regarded in Ayurveda, Sesame contains
lignans that greatly enhance the efficacy of Vitamin E. Sesame is
thought to encourage the growth of dark lustrous hair.
Blends and Recipes
Here are some suggestions for basic hair care formulas. All of
these are designed for regular daily application, or as frequently
as you feel is beneficial to you. These formulas can be massaged
into a wet or dry scalp and left for at least 20 minutes, or
applied before bed and left overnight. All formulas may be
increased or decreased in total volume, thought the ratio of
essential oil to carrier oil should stay close to these
suggestions. These are general (though potentially very effective)
suggestions -- changing ingredients to best suit your hair is
encouraged!For Healthy & Vigorous Hair Growth - for those with
'normal' scalp conditions, blend 2 ounces Jojoba and 2 ounces
Coconut oils. To this add 64 drops Lavender, 64 drops Rosemary
(Cineol or Verbenone), and 16 drops Sage. If pregnant, use Rosemary
Cineol and skip the Sage.For Healthy Growth for the Mature Feminine
Beauty - To 2 ounces Jojoba, 1 ounce Evening Primrose and 1 ounce
Rosehip Seed, add 48 drops Lavender, 48 drops Rosemary Verbenone,
48 drops Carrot or Sea Buckthorn and 24 drops Clary Sage. Treating
Hair Loss For Men - Blend 1oz each Evening Primrose, Coconut,
Rosehip Seed and Sesame. To this add 64 drops Carrot oil
(HelioCarrot CO2 extract in Jojoba), 32 drops Rosemary Verbenone,
27 drops Helichrysum, 12 drops Clove, 32 drops German Chamomile, 48
drops Lavender, 20 drops Cypress.Treating Alopecia Areata - In 4oz
of a 50/50 base of Jojoba and Grapeseed oils, add 32 drops each of
Lavender, Thyme, Cedarwood and Rosemary c.t. Verbenone.For Dark
& Thick Hair - In 4 ounces equal parts Jojoba, Coconut and
Sesame, add 48 drops Lavender, 48 drops Rosemary Verbenone, and 48
drops Ylang Ylang.These are just a few suggested recipes. It is
important to understand your own hair & scalp type, and reasons
for your hair's condition. This will help guide you to the best
choices for treating hair loss, or just growing wonderfully thicker
& healthier hair.
By Cipriana ofUrbanbushbabes.comFor years I used products
containingmineral oilto coat my strands. Many manufacturers
usemineral oilin a majority of products that contain synthetic
ingredients because of its behavior as a preservative.Mineral oilis
the result of the distillation ofpetroleumwhich acts as asaran
wrapagainst your scalp, slowing down one of the skins main job
which is to eliminate toxins. On the other hand natural oils are
easily absorbed by the skin.When I used products that consisted
mostly of synthetic materials such asBlue MagicIm not going to lie
my hair did grow, but it was not until I switched to all natural
products that I began to see the true potential of my growth
capability. Before the change in my regimen I experienced a GREAT
deal of shedding and dandruff. Now those days are far behind. Im
still fascinated by how are body responds to topical products. Not
only is it important to watch what we put into our bodies but what
we put on it as well.My boyfriends grandfather is full Cherokee
Indian and when we met three years ago he always talked about the
importance of what you put on your body, coming from a background
of ancestors rich in a holistic lifestyle. But I could not and
would not give up my trustyCoconut Blue Magicuntil just about a
year ago. When I finally gave in tothe natural stuffI was
determined that this was just a trial period and I would be back on
my good oldBlue Magicin no time. Well its been a year later and I
am still using the natural stuff. For years I had been so
accustomed to my hair feeling greasy from themineral oilbased
products that it took me a while to really understand what my hair
felt like with natural oils.Again I am not here to force you into
switching into an all-natural regimen, do what works best for you,
but I did come across two interesting articles fromehow.comabout
the usage of certain natural oils by Native Americans and the
distinct benefits the hair reaps from each of these natural
oils.1.Jojoba OilJojoba oilis an extract of the Jojoba plant found
in California, Arizona and parts of Mexico.Jojoba oilhas been used
for hundreds of years by American Indians to moisturize and grow
hair. The molecular makeup of jojoba has similar characteristics to
the natural oil the glands of the scalp produce.Jojoba oilcan be
purchased at herb shops and can be applied directly to your hair or
you can add a few drops to your favorite conditioner to promote
hair growth. Jojoba is hypoallergenic and will not harm your hair
or scalp.Aloe verais another product used by Native American
Indians to promote hair growth and is also an excellent moisturizer
for your hair.2.Wheat Germ/Aloe Vera/Coconut MilkMix 1/4 cup
ofwheat germ, 1/4 cup ofaloe veraand 1/4 cup ofcoconut milkand use
this product as a natural shampoo.Aloe veracan be purchased at
drugstores and herb shops and can also be applied directly to the
scalp as it will open pores on the scalp that may have previously
been blocked and will allow the hair follicles to grow. The
American Indians also used and continue to use several kinds of
oils to promote hair growth such asemu oil,rosemary oil, andmustard
oil.3.Peppermint OilA few drops of any of these products can be
massaged directly into the scalp to stimulate the hair follicles
and promote hair growth.Peppermint oilis also a good scalp
stimulator but must be diluted before application. Mix 3 drops
ofpeppermint oilwith 3 teaspoons of water and massage into the
scalp. These oils can be purchased at herb shops and all are
hypoallergenic and not harmful to the hair or scalp.4.Lavender
Oil/Lavender WaterLavender(Lavandula angustifolia or Lavandula
officinalis), native to the Mediterranean, is now grown in
temperate climates worldwide. For centuries,lavenderhas been used
by herbal practitioners to prevent baldness and to encourage new
hair growth.Lavendercontains potent anti-bacterial agents that
soothe and heal scalp infections. It is useful in treating dandruff
and adds volume to the hair shaft. Place a few sprigs oflavenderin
a glass container and cover withextra-virgin olive oiland cover
tightly. Place in a cool, dark spot and allow to age for 3 to 4
weeks. Use thelavender infused oilas a daily scalp massage. Apply
and leave on overnight. In the morning, wash hair with a gentle
organic shampoo and style as usual.A daily rinse oflavender
water(bring water to a boil, add a few sprigs oflavender, reduce to
simmer for 20 minutes, then cool) will impart a delightful
fragrance and shine to hair. Applylavenderas a daily rinse after
shampooing.5.Burdock Root OilBurdock (Arctium Lappa) root oil, also
known as Bur oil is one of the most important herbs used to restore
hair. Burdock promotes healthy hair by relieving scalp irritations
and improving blood circulation to the hair follicle.Burdock root
oilsupplies natural phytosterols and important essential fatty
acids to hair roots, and has been traditionally used to reduce and
reverse hair thinning. It is a key ingredient in many hair
restoration treatments.6.Saw PalmettoSaw Palmetto(Serenoa repens)
has been used for centuries as both a food staple and as a healing
medicinal herb. The herb produces a dark red berry which is dried
and then pulverized into a fine powder.Saw palmettois available in
several forms including ointments, capsules, tinctures and teas.
Recent scientific studies have shown thatSaw Palmettomay have
beneficial effects for those suffering from benign prostatic
hyperplasia (BPH); male pattern baldness and other conditions
associated with excess DHT (male hormone) production.7.Stinging
NettleStinging Nettle(Urtica Diocia), found growing naturalized
across America, blocks the conversion of testosterone into DHT.
Excessive DHT contributes to hair loss in both men and
women.Stinging nettlecan be purchased in either pill or capsule
form and is said to be more effective when used in combination
withsaw palmetto. Nettle can be harvested in the wild (use gloves
as the leaves are covered with tiny hairs that cause a stinging
sensation upon contact with human skin). The fresh leaves can be
submersed inolive oilin a glass jar. Seal and place in a cool, dark
spot for 2 to 3 weeks. Apply the oil in an invigorating scalp
massage.Stinging nettleessential oil is frequently an ingredient in
organic shampoos and conditioners.8.RosemaryUsed for centuries in
cultures worldwide to promote hair growth and delay the onset of
gray hair,Rosemary oilstimulates blood circulation of the scalp. A
refreshing daily rinse ofrosemary leavessimmered in water retains
hair color. The rinse is most effective on dark hair. A few drops
ofrosemary oilcan be added toolive oiland used as a scalp massage
oil.So interesting! Ladies, have you tried any of these? How do
they work on your hair?
From:
http://blackgirllonghair.com/2012/01/the-naturals-guide-to-essential-oils/2/
UsingEssential OilsEssential oilsare extremely potent and only
should be used 3-4 drops at a time. When used on the scalp and
other sensitive skin areas, theessential oilmust be diluted with a
thicker oil to prevent irritation. This thicker oil is called a
carrier oil because it carries or holds theessential oil. It is
very important that you DO NOT USEESSENTIAL OILSDIRECTLY ON THE
SKIN WITHOUT A PROPER CARRIER OIL. Burning, irritation, and skin
discomfort may occur from using theseessential oilswithout a
buffer.Lavender oilcan be used without a carrier, but manyessential
oilswork better with carrier oils.Proper dilution is the key. You
do not want to dilute theessential oilstoo much in your carrier or
the benefits of theessential oilwill be lost. However you need just
enough carrier oil to prevent burning or irritation from the
strongessential oil. My personal dilutions involve - cup of carrier
oil to up to 8-10 drops ofessential oils(2-3 drops of each oil).
You should slowly add youressential oilsto your carrier oil,
testing between drops, to insure the proper dilution for your
personal tolerance level is met. Once you are comfortable and know
theessential oilsyou are working with pretty well- youll be able to
interchange them and change the dilutions with relative ease.Also,
warming your carrier oil before hand will enhance your scalp
massage experience! Gently place your vial of carrier oil into a
bowl of warm water for 2-3 minutes. Do not use the microwave! Only
a gentle heating is needed. Then, add your drops ofessential oil.
Finally, proceed with your warmessential oilmassage.Below, you will
find a list of some recommendedessential oilsfor hair care:Rosemary
OilPeppermint OilThymeYlang YlangLavenderJasmineCedarwood
OilCarriers:JojobaSesameSweet Almond OilOliveSoybeanAlmondThis list
ofessential oilsis by no means exhaustive. There are many, may
varieties of oils you try! Just check your local health foods store
or visitessential oilvendors online to see which oils are available
to you.Storage and CareEssential oils will keep for years. Keep
your oils stored in a cool, dry place. Make sure that your
essential oil storage bottles are composed of a dark glass that is
impermeable to harmful sunlight (or does not readily allow sunlight
to pass through). Sunlight denatures and damages essential oils,
causing them to lose their effectiveness and potency. Proper
storage and care will ensure an optimal shelf life for your
essential oils.Your Essential Oil Scalp Massage!Gently apply your
essential oil mixture to the pads of your fingers, and massage the
oil mixture into the scalp for 5-10 minutes. Make certain that you
are not rubbing or messing your hair around during your scalp
massage. The pads of your fingers should be firmly planted on the
scalp skin, and you should maneuver them in a circular, squeezing,
or kneading motion. The skin itself should be manipulated without
disturbing the orientation of the hair. Next, you can either rinse
out the essential oils and wash your hair or proceed directly with
styling. These essential oil massages can be done nightly for
increased circulation to the scalp in order to reduce thinning and
promote healthy hair growth.