4 4 5 - Collectivity 7 - Yoga, Self Realisation 2 - Creativity Y 7 - elf Realisa ga, S o Y Yo tion elf Realisa 5 - C tivit ollec 5 - C y tivit 4 2 - C tivit ea r 2 - C y tivit www.sahajayogalondon.co.uk Meditation S h ri M a t a j i N ir m a l a D e v i “Awaken the Power Within” Classes every Wednesday 7.30pm - 9.00pm Join any week Friends Meeting House 8 Hop Gardens, Covent Gadrden, London, WC2N 4EH Sahaja Yoga is always free . UK charity No:292011 S a h a j a Y o g a I n t e r n a t i o n a l V i s h w a N i r m a l a D h a r m a Sahaja Yoga
Amazing FREE Meditation & Yoga classes across London & the UK. Easy to understand, run by volunteers, always welcoming. Recharge your batteries & learn how to make a daily retreat, to that silent place within yourself. All Welcome, come along and find out more:
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Transcript
44
5 - Collectivity
7 - Yoga, Self Realisation
2 - Creativity
Y7 -
elf Realisaga, SoYYo
tionelf Realisa
5 - C
tivitollec5 - C
ytivit
4
2 - C tivitear2 - C yyytivit
www.sahajayogalondon.co.uk
Meditation
Shri Mataji NirmalaDe
vi
“Awaken the Power Within” Classes every Wednesday 7.30pm - 9.00pm
Join any weekFriends Meeting House
8 Hop Gardens, Covent Gadrden, London, WC2N 4EH
Sahaja Yoga is always free. UK charity No:292011
SahajaY
ogaInternational
Vishwa N irmala D
harm
a
Sahaja Yoga
SAHAJA YOGA MEDITATION - London
Amazing FREE Meditation & Yoga classes across London & the UK. Easy to understand, run
by volunteers, always welcoming. Recharge your batteries & learn how to make a daily retreat,
to that silent place within yourself. All Welcome, come along and find out more: Go to:
http://www.sahajayogalondon.co.uk
With classes based in Covent Garden (London), Life Eternal Trust offers Amazing FREE
Meditation and Yoga classes across London and throughout the UK. Starting from May 5th
1970 the volunteers of this Charity organisation have many years of experience between them
in offering free Sahaja Yoga Meditation classes.
The charity offers free bespoke classes that are designed to help those attending get into a
genuine meditative state, which can be felt tangibly. It is quite effortless and spontaneous. The
free classes feature introductorty talks, video's, practical workshops and general question and
answer opportunities, making them perfect for seekers trying to establish a state of yoga, and
they are available across London most evenings and throughout the UK.
Sahaja Yoga free meditation classes help attendees to achieve a deep state of peace and
spiritual awareness in life. Try Sahaja Yoga meditation classes and see for yourself the
improvement to your mental, physical and emotional state.
Learn and experience…
- Simple meditation techniques.
- Guided meditations to help reduce stress and achieve the peace of true meditation.
- Tips on how to help stay in balance during the day and how to meditate at home. The medita-
tion is based on connecting with the inner chakras (energy centres) and balancing the subtle
body.
The tradition and aims of meditation & yoga are explained which in essence is to be in the
present with no mental activity or thoughts about the past or the future.
For more insight on Yoga see: http://www.sahajayogalondon.co.uk/what-is-yoga/
Occasionally there are 1 day retreats to help those interested, deepen their individual experi-
ence and hear advice and tips from those who have been practicing for some time. It’s ultimate-
ly all about getting into ‘thoughtless awareness’, a natural state of being.