Documents Meditation and Balancing Guide

1.Choose a place where you can sit quietly and undisturbed for about 10 minutes each morning and/or evening. 2.Remove your shoes, to give you a connection with the mother…

Documents Welcome! Sahaja Yoga Meditation An opportunity to learn, experience and deepen...a time to enjoy the...

Slide 1 Welcome! Sahaja Yoga Meditation An opportunity to learn, experience and deepen...a time to enjoy the peace of true meditation Slide 2 Background... Sahaja Yoga Meditation…